Loj hlob nyob rau hauv koj tus kheej lub vaj teb yog ib qho me ntsis nyuaj tshaj qhov niaj zaus rau dawb cabbage. Tom qab tag nrho, qhov no hom cabbage tsis yog li ruaj khov thiab ntau xav tau nyob rau hauv kev saib xyuas. Txawm li cas los, saj, high school cov ntsiab lus ntawm cov vitamins thiab tseem ceeb thaj chaw ua kom cov xim ntawm cauliflower indispensable rau kev noj haus ntawm ob qho tag nrho cov me nyuam thiab cov neeg laus.
Qeb Berries
Txoj kev uas yuav sau blueberries: dab tsi yuav ua tau ntawm tseem ceeb berries rau lub caij ntuj no
Blueberries yog ib qho ntawm cov khoom noj uas nrov tshaj plaws nyob hauv lub ntiaj teb. Lawv muaj ntau cov vitamins thiab antioxidants. Feem ntau lawv siv los txhim kho kev pom kev, txo cov roj cholesterol hauv cov ntshav, thiab txo qis qis dua ntawm txoj hlab ntws ua zis. Nws paub zoo tias ntau yam zoo nyob txawm tias tom qab kev kho cov cua sov, yog li ntawd hnub no muaj coob tus neeg ua rau lub caij ntuj no nyob hauv tsev.
Hais txog kho thaj chaw ntawm qus Rose paub nyob rau hauv ancient sij hawm. Thiab rau medicinal lub hom phiaj lawv siv tsis tsuas yog berries, tab sis kuj keeb kwm, nplooj, paj. Hauv tsoom fwv, cov thorny shrubs yog suav tias yog multivitamin nroj tsuag nrog soothing, antibacterial, diuretic, hemostatic thiab regulating cov hauj lwm ntawm txoj hnyuv.
Txhua lub caij nplooj ntoos hlav, cov neeg qhuas cov kev sib tw buds ntawm hawthorn, tiam sis ntau yam tsis paub txog nws cov khoom zoo. Meanwhile, phytotherapists xyaum kev kho mob nrog cov txiv hmab txiv ntoo thiab paj ntawm ib tsob nroj rau neurosis, atherosclerosis, plawv kab mob thiab cov kab mob ntshav. Nyob rau hauv tsab xov xwm no peb yuav nthuav qhia cov yam ntxwv ntawm cov paj thiab cov txiv hmab txiv ntoo ntawm hawthorn, qhia rau koj txog lawv cov kev pab, kho cov khoom thiab cov kev tsis txaus siab.
Nyob rau hauv ob peb xyoos dhau los, blueberries tau ceased mus txuam nrog high nqi ntawm berries thiab lub complexity ntawm lawv loj hlob nyob rau hauv lub vaj teb. Muaj ntau cov ntaub ntawv hais txog qhov txuj ci tseem ceeb no, thiab yuav luag txhua tus gardener yuav sim nws txhais tes ntawm nws loj hlob. Cia kom paub seb yam twg ntawm siab blueberries yog suav hais tias yog qhov zoo tshaj plaws.
Lingonberries tsis yog li nrov berries, xws li cov txiv hmab txiv ntoo ntawm raspberries los yog lwm yam dacha cov qoob loo, tab sis nyob rau tib lub sij hawm nws muaj tsuas yog ib tug ntau ntawm cov khoom tseem ceeb, ua tsaug uas jam los ntawm nws tau ua li ntawd nrov hnub no. Cia saib ib co ntawm cov feem ntau nthuav thiab nyob rau tib lub sij hawm yooj yim recipes rau kev txuag ntawm lingonberry txiv hmab txiv ntoo.
Lingonberry, los yog, raws li peb cov ancestors hu ua nws, cov txiv hmab txiv ntoo ntawm kev tsis txawj tuag, tau hlub los ntawm ntau rau nws zoo muag heev aroma, qaub-tart saj thiab feem ntau tseem ceeb kho thaj chaw. Ntau hom txiv hmab txiv ntoo haus, kua ntses, jams, lingonberry jams nyob hauv thaj chaw zoo ntawm cov neeg uas saib xyuas tom qab lawv txoj kev noj qab haus huv thiab xav kom nyob twj ywm hluas thiab nquag tau ntau xyoo.
Cov neeg tau ntev ntev txog cov khoom noj thiab cov khoom noj haus ntawm cov nqaij npau dub thiab kawm txog kev siv cov nroj tsuag raw thiab cov txiv hmab txiv ntoo hauv cov tshuaj noj, nrog rau kev ua kua, txuag, jam thiab ib co kab rau cov txiv hmab txiv ntoo. Nyob rau hauv no tsab xov xwm peb yuav piav qhia yuav ua li cas kom jam los ntawm cov txiv hmab txiv ntoo, li zoo li nws cov kev pab rau lub cev.