Muaj ib lub teb chaws los yog ib lub tsev ntiag tug, tau kawg, kuv xav tsis yog ua haujlwm xwb, tab sis kuj txaus siab rau cov kev xav thiab cov txiv hmab txiv ntoo ntawm kuv kev ua haujlwm. Ib lub rooj thiab ib lub khw rau koj tus kheej tes yuav yog ib qho kev xaiv zoo rau kev npaj vaj. Ntoo raug tshem tawm nrog lub rooj ntoo ntoo rov tom qab yuav yog ib qho pheej yig thiab cov tswv yim ntawm qhov chaw kho kom zoo nkauj thiab yuav ua rau kev lom zem ua si.
Qeb Prickly pear
Opuntia yog ib tug genus ntawm cov nroj tsuag ntawm cactus tsev neeg, qhov chaw yug yog South America. Paj thiab stems ntawm no ca-leaved cactus yog siv los kho cov kab mob ntawm ob lub raum, mob siab, gastritis, gastric ulcer, kub siab thiab ntshav qab zib. Cov proteins uas siv los ntawm cov pears prickly pab kom tiv nrog cellulite, o thiab kua retention, as Well as tiv thaiv kom txhob muaj roj.