Qeb Zaub cov qoob loo

Loj hlob spinach on windowsill xyoo puag ncig
Zaub cov qoob loo

Loj hlob spinach on windowsill xyoo puag ncig

Spinach tau ntev paub lub gardeners thiab cooks raws li ib qho zoo heev ntawm cov vitamins, kab kawm, fiber ntau thiab zaub protein. Nws khaws cov khoom tseem ceeb tshiab tsis zoo, tab sis kuj nrog kev sib txawv ntawm kev npaj: nws yog stewed, pickled, thiab khov. Yog li ntawd, cov neeg uas saib xyuas txog kev noj qab haus huv noj qab haus huv, hlob spinach nyob hauv tsev thiab kam qhia lawv cov kev paub.

Nyeem Ntxiv
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Zaub cov qoob loo

Loj hlob spinach on windowsill xyoo puag ncig

Spinach tau ntev paub lub gardeners thiab cooks raws li ib qho zoo heev ntawm cov vitamins, kab kawm, fiber ntau thiab zaub protein. Nws khaws cov khoom tseem ceeb tshiab tsis zoo, tab sis kuj nrog kev sib txawv ntawm kev npaj: nws yog stewed, pickled, thiab khov. Yog li ntawd, cov neeg uas saib xyuas txog kev noj qab haus huv noj qab haus huv, hlob spinach nyob hauv tsev thiab kam qhia lawv cov kev paub.
Nyeem Ntxiv
Zaub cov qoob loo

Yuav ua li cas cog thiab kev kho mob rau ib lub taub dag nyob rau hauv koj lub vaj

Lub taub cwj pwm nyob rau hauv vaj tsev thiab chav ua noj siv nws tus kheej zoo rau cultivation thiab kev kho mob nyob rau hauv ntau yam kev mob, nrog rau kev qhib av. Taub dag: kev piav qhia ntawm qhov chaw qoob loo Lub txiv hmab txiv ntoo tsis sib xws, los sis warty txiv hmab txiv ntoo ntawm cov khoom siv tau los ntawm kev ua liaj teb ua teb muaj ntau hom duab, xim thiab qhov hnyav.
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Zaub cov qoob loo

Sau ntawm qhov zoo tshaj plaws ntau yam ntawm dill nrog ib tug piav qhia thiab yees duab

Dill yog tej zaum qhov zoo tshaj plaws herbaceous qoob loo hlob nyob rau hauv tag nrho cov ces kaum ntawm lub ntiaj teb. Dill hlob rau tag nrho cov continents, nrog rau tsuas yog tus ncej. Cov nyom tsis yog kev xeb thiab nws hlob tsis tsuas yog nyob rau hauv qhib tua, tab sis kuj nyob hauv tsev, zoo li lub lauj kaub nyob rau hauv ib lub taub ntim rau ntawm windowsill. Thaum ntxov ripening dill ntau yam Thaum ntxov dill ntau yam rau hauv lub raj tawm yuav luag tam sim tom qab cog.
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Zaub cov qoob loo

Ntsuab buckwheat: calorie, muaj pes tsawg leeg, txiaj ntsim thiab raug mob

Peb txhua tus paub los ntawm thaum yau li cas buckwheat yog thiab peb muaj ib lub tswv yim zoo ntawm cov cereal uas nws tau ua. Nws ntseeg hais tias qhov no yog qhov khoom noj zoo thiab muaj txiaj ntsig zoo, tab sis nws hloov tawm tias yuav kom cov buckwheat nplej mus ntev ntev, lawv raug cov kev kho mob hnyav no uas koj tuaj yeem hnov ​​qab txog cov khoom vaj khoom tsev uas muaj cereal no nto rau.
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