Txiv ntoo cog nyob rau hauv lub caij nplooj ntoos zeeg

Sab saum toj Walnut cog tswv yim

Walnut yog ib qho zoo heev ntawm kev zoo nkauj, noj qab haus huv thiab thaum zoo. Nws tseem hu ua "Tsob Ntoo ntawm Lub Neej", vim hais tias nws muaj ib qho tseem ceeb ntawm cov vitamins (E, A, P, C, B), thiab kab kawm (sodium, calcium, magnesium, potassium, iodine, iron, phosphorus) thiab tshuaj lom kab mob. Muaj ntau yam zaub mov txawv siv walnut, ob qho tib si hauv pej xeem cov tshuaj thiab hauv cov tshuaj.
Nyeem Ntxiv