Taub dag yog ib yam khoom tshwj xeeb, tsim nyog rau tus me nyuam thiab noj zaub mov noj, lub khw muag khoom ntawm cov as-ham, cov vitamins thiab microelements. Nyob rau hauv peb cov latitudes, peb hom taub dag yog cov cog: cov tawv muag nyuaj, nutmeg thiab loj-fruited. Lawv sib txawv raws li qhov saj ntawm lub pulp, qhov loj ntawm lub txiv hmab txiv ntoo thiab lub softness ntawm daim tawv nqaij.
Qeb Fennel
Sib tham txog tej nyom li fennel thiab nws cov khoom siv yuav ntev heev. Cov paj ntoo no tau ntev ntev rau kev kho mob thiab kev siv khoom noj khoom haus, thiab peb lub sij hawm, fennel tau pom nws tus kheej tsis yog rau cov tshuaj noj xwb, tab sis kuj muaj tshuaj tsw qab zoo nkauj, xaj tshuaj, cov tshuaj kho tsiaj thiab tshuaj noj.