Txhua leej txhua tus paub txog dab tsi ib tug plum zoo li. Qhov no yog ib qho kev nyiam nroj ntawm gardeners rau nws incredibly noj qab haus huv thiab cua txiv hmab txiv ntoo. Nws muaj kev thaj, nplua nuj ntawm cov zaub mov thiab cov vitamins. Plum pulp muaj poov tshuaj, fluorine, sodium, proteins, fiber ntau, carbohydrates, vitamin B1, B2, C, E, thiab PP. Kev siv cov plums tau pom nws qhov chaw nyob rau hauv cov tshuaj.
Qeb Pea
Pea yog ib qho tseem ceeb tshaj plaws ntawm noob neej uas yog noob neej. Ib qho ntawm feem ntau lub hauv paus caij nplooj ntoos hlav-lub caij ntuj sov delicacies rau cov me nyuam thiab cov laus yog cov tub ntxhais hluas, qab zib thiab tshiab ntsuab peas, tshiab los ntawm vaj, yog li ntawd nws yog tseem ceeb kom paub seb dab tsi ntxiv no nroj tsuag tuaj yeem thov peb, dhau li qhov zoo heev saj.