Qeb Ntses

Yuav ua li cas yog savory: composition thiab kho thaj chaw ntawm ib tug nroj tsuag?
Ntses

Yuav ua li cas yog savory: composition thiab kho thaj chaw ntawm ib tug nroj tsuag?

Lub savory yog vaj, lub savory yog fragrant, taum nyom yog ib xyoo twg 20-60 cm siab, ib hom ntawm savory, teej tug mus rau yasnotk tsev neeg. Faib nyob rau hauv Crimea, Qaib Cov Txwv, Central Asia, hlob on qhuav rocky slopes, pob zeb. Cov tshuaj muaj pes tsawg leeg muaj xws li carvacrol, uas txav cov membrane ntawm staphylococcus, cymol, borneol, cineole, cov roj tseem ceeb, 1 g ntawm chabr muaj 257 μg of retinol, 0.37 mg thiamine, 1, 81 mg ntawm pyridoxine, 50 mg ntawm cov vitamin C, potassium, phosphorus, hlau thiab tooj liab.

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Ntses

Txhua yam koj yuav tsum paub txog cov cuab yeej ntawm kev haus luam yeeb ntses

Txhawm rau pamper koj tsev neeg thiab cov phooj ywg nrog ntses qab ntses haus ntses, koj yuav tsum tau txais kev pabcuam ntawm kev haus luam yeeb ntses thiab sim haus luam yeeb koj nyiam hom ntses koj tus kheej. Tus txheej txheem kev haus luam yeeb tsis yog qhov nyuaj rau kev ua tiav raws li nws yuav pom thaum xub thawj siab. Tsab ntawv no muab lus qhia txog kev haus luam yeeb ntses nyob hauv tsev thiab seb cov ntoo zoo li cas rau qhov no.
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