Taub dag

Taub dag noob roj: dab tsi nws yog zoo rau thiab dab tsi nws treats, yuav ua li cas siv thiab siv

Pumpkin roj muaj ntau cov tshuaj uas yog indispensable rau tib neeg lub cev. Cov khoom no yog muab los ntawm zaub cov noob los ntawm kev txias nias. Nrog ib tus neeg tsim nyog mus, cov khoom ua rau muaj txiaj ntsig zoo tshaj plaws cov vitamins thiab minerals. Vim yog lub kauj voj, ib qho oily dub xim av uas muaj ib tus npais kub uas tau txais txiaj ntsim qub; hauv qub lub sijhawm nws hu ua "black gold". Niaj hnub no, taub dag cov nplaim taub yog siv cov tshuaj thiab lwm hom tshuaj, ua noj thiab tshuaj pleev ib ce. Tab sis hais txog tus nqi ntawm cov khoom no, nrog rau cov kev txwv thiab kev ua ntawm daim ntawv thov, peb mam li tham ntxiv.

Koj puas paub? Cov keeb kwm hais tias Mexicans hlob taub dag 12 txhiab xyoo dhau los. Thiab nyob rau hauv Russia, cov zaub tuaj rau peb tsuas yog 4 ib-paus xyoo dhau los.

Dab tsi yog muaj nyob hauv

Yuav kom ntsuam xyuas cov txiaj ntsig ntawm qhov khoom, koj yuav tsum tau paub txog koj tus kheej nrog nws muaj pes tsawg leeg. Taub dag noob roj muaj xws li cov khoom xyaw:

  • vitamins A (retinol), B1, B2, B6, C, E (tocopherol), K (rutin), P, PP;
  • mob siab heev: phospholipids, carotenoids, phytosterols, tocopherols, flavonoids;
  • lwm yam minerals, micro- thiab macro-yam: magnesium, selenium, cobalt, hlau, calcium, zinc, phosphorus, potassium, etc .;
  • tseem ceeb fatty acids uas yog: vitamin (vitamin), omega-3 (linolenic) thiab omega-6, stearic, palmitic.

Nws zoo li hais tias qhov no yog ib qho zoo tib yam, tab sis nws yog qhov muab cov khoom noj rau ib chav tsev ntawm cov khoom uas ua rau thaj chaw rau cov roj ntsha taub hau kom zoo tiag tiag ntawm cov khoom zoo. Thiab qhov no, qhov tseeb, piav ntau yam ntawm nws daim ntawv thov.

Vim li cas pumpkin noob roj pab tau?

Tag nrho cov lus piav qhia ntawm cov tshuaj noj tau siv los cawm ntawm ntau yam mob, los daws cov teeb meem nrog kev ua haujlwm ntawm lub zais zis, lub siab thiab lub raum. Ib qho ua ke ntawm micro thiab macro ntsiab pab tshem tawm cov kua mis thiab kho siab, thaum tiv thaiv cov rog rog thiab o.

Cov khoom siv taub no pom zoo rau:

  • urolithiasis lossis pob zeb nyob hauv lub gallbladder;
  • cawv ua rau lub siab;
  • o ntawm lub gallbladder;
  • hepatosis rog.

Cov roj yog thaum muaj kev mob los ntawm kev mob zoo thiab ua kom muaj kev tiv thaiv tawm tsam ntawm lub qhov hnoos qeev, yog li ntawd, nws yog qhov kho rau cov kab mob hauv txoj hnyuv.

Peb qhia koj kom nyeem txog cov txiaj ntsim ntawm taub dag thiab taub dag.

Vim lub high school cov ntsiab lus ntawm cov vitamin B, squeezing los ntawm taub dag noob stabilizes lub qhuav ntawm pais plab kua txiv, relieves gastritis, ulcers, enterocolitis, esophagitis. Txawm li cas los, cov khoom no yuav pab nrog cem quav thiab ntxhov siab. Tsis tas li, pumpkin roj yuav siv tau los ua ib qho tshuaj tiv thaiv kab mob. Nws muaj kev txuam ntawm kab mob plawv. Nws pab txhim kho cov hlab ntsha loj thiab me me, thiab kuj pab txo kom txhob muaj mob. Tsis tas li ntawd, qhov kev kho mob zoo no rov qab zoo dua qub ntawm cov cholesterol, tshem tawm cov vascular plaques, thiab, vim li ntawd, pab kho cov ntshav.

Cov ntsiab lus xws li hlau thiab zinc nyob rau hauv cov roj nce hemoglobin theem, thiab magnesium thiab potassium muaj cov nyhuv lig rau lub plawv. Tias yog vim li cas tus txais ntawm taub dag roj yog ib qho zoo heev tiv thaiv kev ntsuas rau kev loj hlob ntawm lub plawv tawm tsam, ntshav tsis zoo, mob ntshav siab, mob hlab ntsha tawg thiab lwm yam mob plawv thiab mob plawv.

Koj puas paub? Cov kws kho mob pom zoo kom noj cov roj ntawm 7 thiab 9 sawv ntxov. Nws yog nyob rau hauv no ntau tias cov txiav tau tsis tau muaj lub sij hawm los koom nrog rau hauv cov txheej txheem digestive.

Rau cov poj niam

Phytosterols tuaj yeem hu ua phytohormones. Lawv yog ib feem ntawm cov roj ntsha taub hau pab daws qhov mob thaum lub caij mob thiab ua tsis raws cai.

Tsis tas li phytosterols tshuaj siv rau kev kho mob ntawm gynecological kab mob (o ntawm ovaries, ncauj tsev menyuam, mob vaginitis, thiab lwm yam).

Rau cov txiv neej

Txiv neej ib feem ntawm cov pej xeem muaj peev xwm haus dej taub dag roj raws li ib qho kev tshwj xeeb rau kev tswj txiv neej lub hwj chim. Nws tsis tsuas yog muaj cov kab mob uas tsis muaj zog, tab sis kuj fights tawm tsam pathogens thiab kuj txo cov hlav.

Tsis tas li ntawd haumxeeb muaj feem xyuam rau lub peevxwm ntawm kev siv cov hmoov av, qhiav, phom, phais, phais, kua txob, kua txob, phom, scorzoner, periwinkle, parsley, shooter ntawm qej, fenugreek, orchid, Icelandic moss, nutmeg.

Ib qho zoo nkauj concentration of zinc thiab vitamin A pabcuam kev ua haujlwm ntawm tus txiv neej caj pas, thiab vitamin E muaj cov txiaj ntsig ntawm kev muaj peev xwm, ua rau lub cev ntws ntev, thiab ua rau tus txheej txheem ntawm spermatogenesis. Tsis tas li ntawd, cov tshuaj yeeb tshuaj no siv tau los ua cov tshuaj hu ua "adenoma" thiab "inflammation" ntawm prostate, impotence thiab pathology ntawm ob lub raum.

Yuav siv li cas hauv kev ua noj ua haus

Vim nws cov aroma cim, cov khoom no muaj peev xwm hloov qhov saj ntawm dog dig cov tais diav. Taub dag nyem tau muab tso rau hauv:

  • pickles;
  • porridges;
  • mov;
  • zaub nyoos;
  • cov kua ntses;
  • pasta sab lauj kaub tais diav;
  • stewed zaub;
  • baked qos yaj ywm thiab qos yaj ywm tom qab;
  • nqaij thiab ntses lauj kaub tais diav;
  • zaub soups.

Nws tseem ceeb heev! Thaum muab cov roj ntxiv rau cov tais diav, koj yuav tsum tsis txhob sib zog ua dhau nws - 2-3 tee dej txaus.

Nws tseem ceeb heev kom nco ntsoov tias cov roj yuav tsum tsis txhob raug rau kev ua kom sov thiab nws yog qhov tsim nyog yuav tsum tau ua kom cov tais diav ua ntej siv, kom nws tsis oxidize thiab tsis cuam tshuam rau qhov saj ntawm cov zaub mov. Qib siab unrefined muaj kev pleev xim qab ntxiag thiab nutty aroma.

Yuav siv li cas rau kev kho mob thiab kev noj qab haus huv

Cov khoom siv roj zoo tshaj plaws yog siv txhais tau hais tias txoj kev kho mob tseem ceeb tshaj plaws, vim hais tias, ntxiv rau nws txoj haujlwm tseem ceeb, roj yuav pab txhawb txoj kev tiv thaiv ntawm ib tus neeg thaum twg los tau.

Txhim khu lub cev tsis muaj zog

Nyob rau lub caij nplooj ntoo hlav thiab lub caij nplooj zeeg, thaum muaj qhov kab mob npaws thiab mob ua pa kab mob hnyav ntxiv, koj tuaj yeem haus ib qho teaspoon ntawm cov tshuaj noj txhua hnub ib hnub.

Ua kom muaj zog thiab lub zog ntawm lub cev, koj tuaj yeem haus cov dej no rau 10-12 hnub: 1/3 teaspoon ntawm minced qej thiab ½ teaspoon ntawm nyem taub roj cov roj noob yog diluted nrog 200 ml dej.

Nrog ib tug txias

Thaum rhinitis lossis cov allergic rhinitis tuaj yeem instilled rau hauv lub qhov ntswg rau 5-7 tee. Ntxiv dag zog los ntawm kev siv ib qho kev teaspoon ntawm roj 60 feeb ua ntej noj mov.

Tiv thaiv worms

Pumpkin roj tau ntev tau suav hais tias yog ib tug neeg ua haujlwm tiv thaiv kab mob phem. Nws muaj ob peb txoj kev uas yuav tau tshem ntawm worms nrog kev pab los ntawm taub dag noob Extract:

  1. Txhua hnub rau ntawm ib lub plab uas ntim noj ib daig me. Ua kom tiav cov nyhuv, nws txaus rau haus 500 ml ntawm cov khoom no.
  2. Ib tug teaspoon ntawm roj diluted nrog ½ teaspoon ntawm txiv qaub kua txiv. Haus dej ntawm lub plab.
  3. On ib npliag plab haus ib teaspoon ntawm butter thiab nqos ib tug clove ntawm qej.
Thaum sib ntaus sib tua nrog cua nab, lawv tseem siv tau canoper, elecampane, silver-sucker, zucchini, amaranth muab pov tseg rov qab, dos, aspen, thiab wormwood.

Thaum sib ntaus nrog cov nab kuab, nws yog qhov tseem ceeb kom nco ntsoov tias qhov tshwm sim tsis tau sai li sai tau, yog li cov kev kho hauv qee qhov yuav tsum rov qab ua dua.

Rau heartburn

Hlawv nyob rau hauv txoj hlab nqos yog ib qho tsis tshwm sim uas yuav tshem tawm tau ntau yam:

  1. Cia li haus 1-2 teaspoons ntawm taub dag roj.
  2. Nyob rau hauv cov ntaub ntawv ntawm rov mob ntawm heartburn, zuaj 2-3 cloves ntawm qej thiab ntxiv ½ khob ntawm roj. Muab cov dej no tso rau 7 hnub hauv qhov chaw darkened. Noj 1-2 teaspoons.
Nws tseem ua tau kom tshem ntawm kev kub ntxhov nrog kev pab los ntawm cov ntoo thuv, txiv tsawb, kab tshoob, cov quav, cov nplooj ntoos hlav, peb nplooj ntawm cov kab mob, gentian, nqaij nplooj, meadowsweet, chestnut thiab chestnut zib ntab.

Nrog cholecystitis

Vim lub zoo heev choleretic vaj tse, qhov tob ntawm taub dag cov noob yog siv sij hawm thaum muaj stagnation nyob rau hauv lub gallbladder thiab cholecystitis. Nws yog ib qho tsim nyog rau haus 15 hnub ib tablespoon ntawm squeeze ib teev ua ntej noj mov. Qhov no kuj yuav pab nrog inflammatory kab mob ntawm daim siab thiab cirrhosis.

Nws tseem ceeb heev! Mob ntawm sab xis yog txhais tau tias lub zog ntawm pob zeb. Hauv qhov teeb meem no, qhov muab tshuaj yog txo kom ½ tsp.

Pancreatitis

Rau kev mob ntawm tus txiav, ntau yam siv kev kho mob txhoj puab heev, tsis txawm tias tsis pom zoo tias tus kab nquag muaj peev xwm pab tau lawv ntawm qhov no. Cov yam khoom qis qis dua cov qaub ncaug qis thiab pab rov qab digestive functions. Cov kev kho no muaj noj ib lub ncuav mog qab zib ntawm cov roj hauv plab txhua hnub.

Nrog heaviness nyob rau hauv lub plab

Txhob rhuav tshem ntawm no tsis kaj siab, zoo li gastritis, koj tuaj yeem noj cov tshuaj no: taum mog ntawm St. John lub wort thiab yarrow (1: 1) ncuav ½ khob ntawm cov roj taub taub thiab tso rau hauv qhov chaw darkened rau 7 hnub. Zoo, yog hais tias lub peev xwm tsaus, thiab qhov kub tsis siab tshaj + 15 ° C. Noj cov tshuaj no rau ntawm ib lub teaspoon, 30 feeb ua ntej noj mov.

Los ntawm kab kab thiab kab mob ntawm daim tawv nqaij

Los ntawm nws cov antiseptic thiab lub qhov txhab-kho thaj chaw, qhov roj tshuaj no yuav pab txo kev mob tom qab raug tom los ntawm kab thiab yuav muaj cov nyhuv zoo rau qhov zoo ntawm khawb me, abrasions thiab nqaij hlav. Nyob rau hauv tag nrho cov no, cov chaw muaj mob tsuas yog smeared, poob ob peb tee ntawm ib lub paj rwb.

Koj puas paub? Nyob rau hauv cov Nrab Hnub nyoog nyob teb chaws Europe, 200 ml ntawm taub dag roj kuj sib npaug hauv tus nqi rau ib lub nplhaib loj heev.

Nrog varicose veins

Txhim kho lub hlab ntsha ntawm cov hlab ntsha thiab cov leeg, koj tuaj yeem siv cov khoom hauv qab no: cov roj yog tov nrog crushed qej thiab siv ib tug teaspoon ib hnub twg.

Yog hais tias varicose leeg yog twb nyob rau hauv daim ntawv khiav (ulcers daim ntawv), ces koj tuaj yeem siv daim ntawv qhia nram no: 40 g ntawm burdock paus ncuav ½ khob roj thiab tom qab ntawd 15 feeb hauv dej da. Lub resulting sib xyaw smear cuam tshuam cov cheeb tsam. Khaws cov tshuaj rau hauv qhov cub.

Nyob rau hauv poj niam mob

Thaum cov teeb meem kev mob plab zawv plab (qhov ntswg, kab mob plab) yuav pab tau cov ntawv qhia no: paj rwb-nkaub poom ncuav moisten nrog cov roj ntsha thiab muab tshuaj tso rau hauv qhov chaw mos thaum hmo ntuj. Lub chav kawm yog 15-20 hnub.

Nws tseem ceeb heev! Cov kws kho mob hais tias, los ntawm kev noj tshuaj ntxiv hauv ib lub teaspoon sab hauv, thaum sawv ntxov thiab yav tsaus ntuj, cov nyhuv tuaj yeem kho tau.

Nrog prostate

Rau qhov mob, nrog rau kev tiv thaiv prostatitis thiab prostate hlav, txiv neej tuaj yeem noj 30 hnub ib tablespoon ntawm cov khoom ua roj ua ntej noj mov.

Yuav siv li cas hauv tsev tshuaj pleev ib ce

Muaj ib qho chaw rau taub dag roj hauv daim teb pleev xim. Nws zoo kawg li txhawb cov plaub hau thiab kho cov tawv nqaij.

Cov plaub hau

Vim nws cov kab mob exceptional biochemical, cov khoom no activates lub noob, forcing plaub hau ntau heev-thinned kom sai sai. Nyob rau tib lub sij hawm, lawv ua elastic, thiab daim tawv nqaij ntau ntau hydrated, uas tiv thaiv dandruff.

Rau lub ntsej muag

Kev siv cov roj ntsha tuaj yeem, ob qho tib si hauv daim ntawv ntshiab thiab ib qho ntxiv, yuav ntxiv rau ntawm daim tawv nqaij kom tsim nyog muaj dej txaus thiab ua kom nourishment, ua rau nws tsis txaus thiab ywj.

Tsis tas li ntawd, cov tshuaj yeeb dej caw yuav pab tiv thaiv cov kab mob ntawm lub vas sab, ntxuav cov tawv nqaij thiab tshem cov khaubncaws sab nraud povtseg:

  1. Ntsej muag rau pob txuv thiab purulent formations. Cov khoom xyaw: taub dag roj - 10 g, ntsuab av nplaum - 40 g, cinnamon - 1 handful. Nws yog tov thiab thov rau 15 feeb ntawm lub ntsej muag, yav tas los txawm lig los plhws nrog ntub rye hmoov.
  2. Npog rejuvenating. Tsau ib daim ntaub muaj dej kub, ntub ib sab nrog roj thiab qhov chaw ntawm lub ntsej muag thiab caj dab rau 30 feeb, npog nrog phuam rau saum toj. Zaus - ib zaug 1-2 lub lis piam.
  3. Nrog oily tawv nqaij. Cov khoom xyaw: melted zib mu - 1 tablespoon, oatmeal - 1 tablespoon, 6-8 tee ntawm butter. Txhua yam yog tov, me ntsis dej ntxiv thiab thov kom ntxuav daim tawv nqaij kom ntev li 15 feeb. Tom qab ntawd, yaug nrog dej sov.

Puas tsim nyog thov?

Tom qab saib xyuas cov khoom kho ntawm cov khoom, ntau tus neeg txiav txim siab coj nws. Tsuas yog muaj qee lub caij nyoog ntawm lub neej, thaum lub sijhawm ib qho yuav tsum ua tib zoo thiab ua tib zoo xyuas cov kev xaiv ntawm ib hom tshuaj. Nws puas tuaj yeem siv cov chaw siv cov roj ntsha taub hau rau cov neeg uas muaj teeb meem nrog kev rog lossis npaj kom dhau los ua ib leej niam?

Cev xeeb tub

Cov poj niam uas cev xeeb tub siv tau qhov khoom ntawd thiab tseem xav tau nws. Txais tos yuav tshwj xeeb tshaj yog tseem ceeb nyob rau hauv lub caij nplooj zeeg-caij ntuj no, thaum lub cev xav tias yuav tsum tau ntxiv kev tiv thaiv thiab cov vitamins.

Cov khoom no yuav pab kom cov niam txiv:

  • txhim kho qhov xwm txheej ntawm tus ntsia thawv phuam, plaub hau, daim tawv nqaij;
  • kam nrog toxicosis;
  • tshem cov dej ntau dhau (thiab, yog li, tiv thaiv kev o thiab).

Nrog rau kev siv (ib qho kev teaspoon thaum sawv ntxov rau ntawm lub plab tas) ntawm roj elixir rau cov poj niam, pw tsaug zog thiab ua haujlwm ntawm lub paj hlwb. Yog tias koj haus 3 teaspoons ib hnub, koj tuaj yeem tshem tawm cem quav.

Poob phaus

Cov khoom no yuav raug coj los ntawm tus neeg twg uas xav poob phaus, vim nws yog kev noj zaub mov, thiab tag nrho txhua yam, vim muaj peev xwm zam lub cev ntawm co toxins. Tsis txhob hnov ​​qab tias cov roj ntsha muaj nplua nuj nyob hauv cov ntsiab lus, tsis muaj lub cev tsuas ua tsis tau li qub. Thiab nws yog kev siv ntawm cov tshuaj no tso cai rau koj mus ua kom tiav qhov tsis muaj txiaj ntsim ntawm cov ntsiab lus nrog cov kev txwv tsis pub noj haus.

Yog li ntawd, nyob rau hauv tej kev txwv no cov roj khoom yog twv yuav raug hu kom muaj nqis. Qhov zoo tshaj plaws feature ntawm taub dag roj rau cov neeg uas xav kom poob phaus yog lub peev xwm los hlawv roj.

Qhia koj tus kheej nrog cov khoom siv avocado, clove, dub cumin, opunia thiab citronella roj.

Yuav ua li cas xaiv ib yam khoom zoo thaum muas

Yuav kom tau txais khoom zoo tiag tiag, koj yuav tsum kawm kom paub xaiv kom raug. Ua li no, ua raws li cov cai no:

  1. Lub thawv yuav tsum yog tin los yog tsaus iav.
  2. Ib qho ntawm ib yam khoom thiab yam khoom zoo - roj stinging marks ntawm phab ntsa ntawm lub thawv tom qab tuav.
  3. Cov xim nyob ntawm lub kaum sab xis ntawm qhov teeb meem ntawm lub teeb, uas yog, nws yuav txawv (Golden, greenish), tab sis nyob rau hauv txhua rooj plaub nws yog saturated thiab tuab.
  4. Saws - tsuas yog txias, yam tsis muaj kev kho kub.
  5. Yuav tsum tsis txhob sib tov nrog lwm cov roj. Cov ntsiab lus ntawm cov khoom loj yog 100%.
  6. Hnov txhais tau tias yuav tsum tsuas yog noob thiab tsis muaj tus ntxhiab tsw.
  7. Them rau lub hnub, sim kom ntau dua tshiab roj.

Cia tej yam kev mob

Txhob siv roj tom qab hnub tas sij hawm. Tau, thiab nws yuav tsum muab cia rau hauv qee yam:

  • thawv kaw;
  • qhov chaw txias (+ 10-15 ° C);
  • 1-10 lub hlis.
Nws tseem ceeb heev! Tsis tas li ntawd, kev tu xyuas yuav tsum tau muab coj los ua kom tsis muaj cov kev tuaj yeem hauv cov khoom. Hauv qhov no, nws kuj tsis tuaj yeem siv.

Contraindications

Hmoov tsis, lub qauv ntawm cov roj tsis tau tsuas yog muaj kev kho zoo, tab sis kuj ua rau lub cev. Txawm li cas los xij, nws tsim nyog teev hais tias qhov khoom no tsuas yog cuam tshuam rau lub xeev ntawm kev noj qab haus huv yog tias nws raug siv tsis zoo thiab ntau ntau npaum li cas.

Tsis txhob siv cov roj ua ntej muaj cov kab mob xws li ntshav qab zib, thiab muaj ib tus neeg tsis txaus siab rau yam khoom ntawd. Tsuas yog tom qab ua ntej kev sib tham nrog ib tus kws kho mob tshwj xeeb koj tuaj yeem nqa taub dag roj ntsha rau cov neeg uas mob cholelithiasis hauv cov kab mob, vim cov khoom ntawm qhov khoom yuav ua rau muaj kev rov qab. Thaum mob raws plab tseem tsis noj cov roj ntsha roj - nws muaj qhov ua kom muaj zog laxative. Summing li, Kuv xav nco ntsoov tias sab nraud thiab sab hauv kev siv pumpkin roj yuav pab tsis tau tsuas yog rov qab kho, tab sis kuj mus khaws kev zoo nkauj. Peb cia siab tias cov zaub mov uas tau piav qhia yuav pab tau rau hauv qhov no.