Taub dag yog ib yam khoom tshwj xeeb, tsim nyog rau tus me nyuam thiab noj zaub mov noj, lub khw muag khoom ntawm cov as-ham, cov vitamins thiab microelements. Nyob rau hauv peb cov latitudes, peb hom taub dag yog cov cog: cov tawv muag nyuaj, nutmeg thiab loj-fruited. Lawv sib txawv raws li qhov saj ntawm lub pulp, qhov loj ntawm lub txiv hmab txiv ntoo thiab lub softness ntawm daim tawv nqaij.
Qeb Qaib
Ntawm cov khoom noj khov feem ntau pom zaub thiab txiv hmab txiv ntoo, tab sis nyoos los yog zom qe - qis. Ntau txawm tsis ntseeg qhov tseeb ntawm xws li cia ntawm no cov khoom, lawv hais tias, lub saj deteriorates. Lwm tus neeg, ntawm qhov tsis sib xws, hais txog kev noj qab haus huv ntawm kev noj zaub mov: yog tias koj tsis muaj sij hawm los haus ua ntej tas sij hawm ntawm kev ua kom muaj zog - khov.
Me nyuam roj hmab hauv kev xyaum yog cov ua tau zoo heev thiab tsis zoo, vim hais tias cov noog feem ntau nce mus rau lawv, khoom noj khoom haus, khib nyiab thiab nws thiaj li tig cov tais diav sab hauv. Cov qaib cov nqaij qaib yuav tsum tau saib xyuas qhov xwm txheej ntawm tus chiv thiab siv ntau lub sijhawm tu lawv.