Taub dag yog ib yam khoom tshwj xeeb, tsim nyog rau tus me nyuam thiab noj zaub mov noj, lub khw muag khoom ntawm cov as-ham, cov vitamins thiab microelements. Nyob rau hauv peb cov latitudes, peb hom taub dag yog cov cog: cov tawv muag nyuaj, nutmeg thiab loj-fruited. Lawv sib txawv raws li qhov saj ntawm lub pulp, qhov loj ntawm lub txiv hmab txiv ntoo thiab lub softness ntawm daim tawv nqaij.
Qeb Cov nkauj av
Thaum nws los txog lub sijhawm cog zaub vaj zaub, nws yog lub caij nplooj ntoos hlav los yog caij nplooj ntoos zeeg, los yog qoob loo, feem ntau cov khau rau lawv taub hau poob siab. Txoj kev nyuab heev thiab siv sijhawm sai sai tsis paub txog nws cov cai yuav tig mus ua tus npau suav phem txhua. Qhov tshwj xeeb tshaj yog nyuaj rau cov pib tshiab uas coj mus siv duav, raws li ib yam khoom txawv teb chaws.