Loj hlob nyob rau hauv koj tus kheej lub vaj teb yog ib qho me ntsis nyuaj tshaj qhov niaj zaus rau dawb cabbage. Tom qab tag nrho, qhov no hom cabbage tsis yog li ruaj khov thiab ntau xav tau nyob rau hauv kev saib xyuas. Txawm li cas los, saj, high school cov ntsiab lus ntawm cov vitamins thiab tseem ceeb thaj chaw ua kom cov xim ntawm cauliflower indispensable rau kev noj haus ntawm ob qho tag nrho cov me nyuam thiab cov neeg laus.
Qeb Radish
Radish yog ib qho ntawm cov khoom siv li ib txwm, nkim thiab noj qab haus huv hauv peb cov latitudes. Txawm li cas los xij, ob peb tus neeg paub lub sij hawm ntawm nws cov khoom siv zoo thiab tseem siv cov nroj tsuag hauv lub neej. Nyob rau hauv cov ntaub ntawv no peb yuav sim soj ntsuam tag nrho nws zoo. Radish: ib tug zoo kawg Khixatia Li ntawd, yog vim li cas yog radish tseem ceeb? Nws muaj cov vitamins PP, pawg B, thiab vitamin C.