Qeb Quail qe

Txawm hais tias quail qe yog cov tsis zoo nyob rau hauv tej chaw mus rau nqaij qaib, lawv tau ntev yeej lawv txoj kev ua lag luam. Nyob rau hauv cov ntaub ntawv ntawm cov ntawv xov xwm uas nrov tshaj plaws thiab hauv Internet, peb tuaj yeem nrhiav tau ntau yam ntaub ntawv uas qhia tau tias lawv siv tau, yuav tsum tau muaj cov kev noj haus txhua hnub kom muaj lub cev zoo.

Среди всего разнообразия птичьих яиц наиболее распространенными в нашем рационе являются куриные и перепелиные. В этой статье мы попробуем разобраться, можно ли употреблять их в сыром виде, в чем состоит разница между теми и другими, и насколько она существенна. Muaj pes tsawg leeg thiab noj zaub mov ntawm cov qe nyoos Raws li cov txheej txheem ntawm cov khoom noj tseem ceeb, cov noog qe muaj cov nram qab no qhia txog 100 g: nqaij qaib: proteins - 12.7 g (txhua txhua hnub - 27.6%); roj - 11.5 g (nyiaj ib hnub - 20,%); carbohydrates - 0.7 g (nyiaj them txhua hnub - 0.3%); saturated fatty acids - 3.4 g (txhua hnub - 18.9%); polyunsaturated fatty acids - 1.9 g (txhua hnub - 31.8%); monounsaturated fatty acids - 3.6 g (txhua hnub nyiaj - 10.1%); quail: proteins - 11.9 g (txhua hnub tus nqi - 25.9%); roj - 13.1 g (txhua hnub tus nqi - 23.4%); carbohydrates - 0.6 g (nyiaj them txhua hnub - 0.2%); saturated fatty acids - 3.5 g (txhua hnub tus nqi - 19.1%); polyunsaturated fatty acids - 1.3 g (nyiaj them txhua hnub - 22%); monounsaturated fatty acids - 4.3 g (txhua txhua hnub - 12%).

Cov tsiaj nyeg yuav tsum tsim kom muaj kev zoo tshaj plaws rau lub neej ua dej siab, thiab tshwj xeeb tshaj yog rau cov neeg uas xav tau tus "nqi" yam zoo rau lawv lub neej. Cov cai no yuav tsum ua raws nraim li cov neeg uas muaj quail farm.

Muaj ntau tus neeg muaj tej zaum tau hnov ​​txog cov kev pab ntawm quail qe. Qhov khoom noj khoom haus no yog nplua nrog cov vitamins, amino acids thiab lwm yam khoom muaj nqis. Tab sis hnub no peb mam li tham tsis txog lub qe, tab sis txog lub plhaub. Qhov Muaj Peev Xwm Lub plhaub ntawm quail qe muaj cov nram qab no cov tshuaj minerals: macronutrients - calcium, hlau, magnesium, phosphorus; kab kawm kab - manganese, tooj liab, molybdenum, sulfur, fluorine, zinc, selenium, silicon; amino acids - methionine, lysine, cystine, isoleucine.

Quail qe feem ntau siv ua noj ua haus thiab hauv cosmetology (rau qhov ua qhov ncauj qhov ntswg), zoo li rau me nyuam mos noj, tshwj xeeb tshaj yog rau cov me nyuam muaj kev noj qab haus huv. Tib lub sij hawm, neeg feem ntau ntsib teeb meem - yuav ua li cas lawv thiaj li tawg me me ntawm lub plhaub tsis tau nkag rau hauv cov khoom noj. Xav txog yam dab tsi muaj nyob rau qhov no.

Quail qe muaj nuj nqis ntau tshaj li tus qaib, thiaj li muaj ntau yam ntawm peb cov compatriots txaus siab coj mus rau xws li ib qho nyuaj ua hauj lwm raws li yug quail. Txoj kev no muaj ntau lub ntsiab lus, tab sis lub ntsiab lus tseem ceeb ntawm kev txaus siab rau kev yug me nyuam yog thiab tseem yog ib lo lus nug ntawm kev tsim khoom. Yuav ua li cas ntau lub qe quails, dab tsi yog lawv qhov thiab dab tsi koj yuav tsum paub txog qhov composition - nyeem on.

Nqaij qaib qe tau ib txwm tau suav hais tias yog ib qho khoom noj khoom haus zoo thiab muaj txiaj ntsim rau tib neeg. Lawv tuaj yeem pom nyob rau hauv lub tub yees nyob hauv txhua tus niam tsev. Tab sis lig dhau los, quail qe yog ua ntau thiab ntau nrov, raws li lawv pom tias yuav tsum tau ntau dua thiab kev noj haus tshaj li nqaij qaib qe. Nws puas yog tiag tiag - cia peb nkag siab ua ke.

Nyob rau hauv xyoo tas los no, cov quails nyob hauv qhov xwm tau zoo heev, vim li no, thiaj li yuav nce lawv cov naj npawb, tsis yog tshwj xeeb ua liaj teb ua rau lawv cov qe, tab sis ntau tus kheej tswv hlob tuaj nrog domestic thiab qus cov neeg sawv cev ntawm cov noog. Lawv yog cov zus ob leeg rau cov nqaij thiab rau lub hom phiaj ntawm kev ua qe, uas yog suav tias yog qhov tseem ceeb heev.

Cov kev pab ntawm quail qe rau cov me nyuam yog tshaj li tsis ntseeg. Qhov no yog ib yam khoom tsim muaj nrog cov khoom zoo siab rau lub cev. Nws tau hais nyob rau hauv lub papyrus ntawm ancient Egypt thiab nyob rau hauv phau ntawv ntawm Suav pej xeem kho. Txawm li cas los xij, nws yog ib qho tseem ceeb rau kev siv nyiaj rau tus me nyuam lub cev tsis muaj zog dua li tus laus thiab tsis tshua muaj siab.