Sib tham txog tej nyom li fennel thiab nws cov khoom siv yuav ntev heev. Cov nroj tsuag no muaj ntev rau cov kev kho mob thiab kev siv khoom noj, thiab nyob rau hauv peb lub sij hawm, fennel tau pom nws tus kheej tsis yog nyob rau hauv cov tshuaj, tab sis kuj perfumery tshuaj pleev ib ce, xab npum ua, Veterinary tshuaj thiab tshuaj. Fennel shrub muaj ib tug loj npaum li cas ntawm ether, yog li ntawd feem ntau cov khoom uas muaj peev xwm pom nyob rau hauv khw rhawv yog fennel tseem ceeb roj. Txawm li cas los xij, txawm tias tag nrho cov kev thaj chaw ntawm fennel, tau tshwm sim los ntawm cov kev mob tshwm sim yuav tsum raug coj mus rau hauv tus account, vim tias nws yog ib qhov tsim nyog yuav tsum ceev faj ntawm kev siv ntawm no nroj tsuag.
Cov tshuaj lom neeg muaj pes tsawg leeg ntawm cov txiv hmab txiv ntoo ntawm fennel
Fennel txiv hmab txiv ntoo muaj ntau ntawm cov vitamins thiab minerals. Yog tias cov nroj tsuag tseem muaj cov ntsiab lus tseem ceeb ntawm ascorbic acid (txog li 90%), nrog rau muaj cov tshuaj antioxidant zoo nyob rau hauv daim ntawv ntawm cov vitamin E. Yog tias koj xav txog cov ntsiab lus zoo ntawm fennel ntau tsaug, koj tuaj yeem tsim daim ntawv teev cov tshuaj muaj txiaj ntsim rau peb lub cev. Cov no suav nrog:
- Vitamins: A; B1; B2; B6; C; PP;
- Macronutrients: poov tshuaj; magnesium; sodium; phosphorus; calcium.
- Txoj kab tuav kab: manganese; zinc; hlau; tooj liab.
Yuav ua li cas yog tseem ceeb fennel, pharmacological thaj chaw ntawm cov nroj tsuag
Nws muaj peev xwm hais tias yuav luag txhua qhov chaw ntawm fennel yog tsim rau kev siv, tab sis cov noob ntawm ib tug nroj tsuag uas muaj medicinal thaj thiab contraindications feem ntau muaj nuj nqis. Vim cov ntsiab lus ntawm ntau cov roj tseem ceeb thiab fatty acids, acids thiab suab thaj, cov kab lis kev cai yog nquag siv hauv cov chaw muag tshuaj niaj hnub, tshwj xeeb tshaj yog vim nws kuj muaj xws li malic thiab succinic acid, flavonoids thiab qab zib.
Herbal cov khoom xyaw muaj ib cov tshuaj tiv thaiv thiab antispasmodic effect, tab sis qhov no yog deb ntawm cov kev txwv ntawm tag nrho cov khoom ntawm fennel. Nws tuaj yeem siv tau zoo raws li diuretic thiab laxative. Tsis phem fennel tau pov thawj nws tus kheej nyob rau hauv cov kab mob ntawm lub plab thiab zoo txhim kho qab los noj mov. Calcium cov ntsiab lus nyob rau hauv cov txiv hmab txiv ntoo ntawm fennel tso cai rau nws kom cov neeg nrog kab mob ntawm musculoskeletal system. Ib tug decoction ntawm fennel noj thiab pancreatitis.
Koj puas paub? Naas ej tshuaj yej rau kev cog qoob loo "Plantex", ua heev dua lwm yam ntawm fennel.
Cov tshuaj Fennel nyob rau hauv cov tshuaj
Kev siv ntawm fennel nyob rau hauv cov tshuaj txwm yog heev thoob plaws. Rau kev siv tshuaj, txhua yam ntawm cov nroj tsuag raug siv, uas muaj nyob rau hauv ib qho ntau los yog lwm qhov hauv qhov loj ntawm kev npaj tiv thaiv plab hnyuv spasms, los tiv thaiv lub pob zeb hauv lub gallbladder thiab ob lub raum, thiab cov kab mob hnoos thiab hnoos pob. Qhov tseem ceeb tshaj plaws ntawm cov niam txiv, qhov no hu ua "dill water". Nws yog siv rau tsam plab thiab colic hauv cov menyuam yaus. Cov dej no tuaj yeem pub rau cov me nyuam mos los ntawm thawj hnub ntawm lub neej. Interestingly, dill dej muaj ib yam dabtsi ua nrog dill, tab sis yog npaj tshwj xeeb tshaj tawm los ntawm ib tug daws ntawm fennel roj.
Feem ntau nws tuaj yeem pom nyob rau hauv kev hnoos hnoos syrups. Nws kuj muaj ntau ntawm herbal, qhov twg, nrog rau lwm yam tshuaj ntsuab, fennel tau muab ib qho kev ua kom loog. Feem ntau nws yog ib feem ntawm cov tonic thiab prophylactic cov neeg siv los tswj cov kev ua haujlwm ntawm txoj hnyuv. Qee lub sij hawm nws tuaj yeem ua tau rau hauv daim ntawv dawb huv lossis qhuav, uas yog qhov zoo rau kev ua teas. Yog hais tias tus niam laus tsis muaj kua mis txaus, ces cov tshuaj noj homeopathic yog cov tshuaj, nrog cov roj fennel.
Nws tseem ceeb heev! Kev siv cov infusions thiab cov tshuaj yej nrog cov me nyuam yaus cov dej tsis pom zoo.
Yuav ua li cas siv fennel nyob rau hauv cov tshuaj txwm
Cov khoom noj khoom haus ntawm cov txiv hmab txiv ntoo fennel tau raug paub rau ntau ntau lub xyoo. Yog tias nws tau pom nws qhov chaw nyob hauv tshuaj pharmacology niaj hnub no, ces nws siv cov tshuaj tsog yog ib qho loj heev. Tom tsev siv, txhua feem ntawm cov nroj tsuag kuj nkag mus rau hauv cov lus tsa suab: cov hauv paus hniav, nplooj, noob. Ib qho yooj yim tshaj plaws los ua tshuaj yog tshuaj yej brewing. Ua li no, siv li ib nrab ib teaspoon ntawm qhuav fennel thiab ncuav 1/5 liter ntawm boiling dej. Koj tuaj yeem thov nws rau ob peb feeb, tom qab uas nws yuav npaj txhij rau kev siv. Yog hais tias koj tsis nyiam cov saj, koj tuaj yeem tau ntxiv roj ntoos los yog chamomile. Cov tshuaj yej no yog qhov zoo rau kev mob khaub thuas, kev mob hlwb, kev nyuab siab thiab qaug zog.
Fennel kuj zoo heev rau lub siab. Nws yog qhov zoo tshaj plaws los mus siv fennel tincture rau kev kho mob thiab prophylaxis. Los npaj nws, noj ib tug tablespoon ntawm ib tug qhuav nroj tsuag, ncuav 0.5 liv ntawm boiling dej thiab cia nws infuse rau ob peb teev nyob rau hauv ib lub thermos. Yuav kom tshem lub siab ntawm co toxins, noj ib tug tablespoon ntawm tincture ua ntej txhua noj mov. Yog hais tias koj raug kev txom nyem los ntawm flatulence, ulcer, los yog muaj teeb meem nrog rau txoj hnyuv, ces ib nrab ntawm lub khob ntawm tincture yuav tsum tau noj thaum sawv ntxov thiab yav tsaus ntuj. Fennel yuav pab nrog gastritis: cia li noj lub tincture nyob rau tib yam li nyob rau hauv kev kho mob ntawm cov kab mob ntawm lub plab.
Ib tug decoction ntawm fennel noob feem ntau yog siv rau sab nraud siv. Lawv npuaj koj lub qhov ncauj kom mob ntawm cov pos hniav lossis ntxuav cov qhov txhab txhaws. Nws kuj yog siv rau qhov muag kab mob. Compresses los ntawm decoction ntawm noob, muaj peev xwm pab nyob rau hauv kev kho mob ntawm dermatitis thiab lwm yam kab mob ntawm daim tawv nqaij. Npaj lub broth yog yooj yim, rau qhov no tablespoon ntawm noob, boil rau txog ib nrab ib teev nyob rau hauv 0.5 liv dej, ces txias thiab lim.
Nws tseem ceeb heev! Tsis txhob siv kua mis, uas yog ntau tshaj ob hnub. Qhov no tuaj yeem muaj cov nyhuv tsis zoo ntawm lub cev vim fissionable acids.Fennel roj yog dav siv nyob rau hauv cosmetology. Yog tsis muaj nws, nws tsis yooj yim xav txog ib qho kev tiv thaiv kev zuag cellulite, raws li nws yog ib qho zoo heev txhais tau rau moisturize thiab rejuvenate ntawm daim tawv nqaij. Feem ntau tuaj yeem nrhiav tau hauv tshuaj zawv plaub hau thiab tawv nqaij cream. Nws yog qhov pom zoo kom ntxiv ob peb tee ntawm cov roj av fennel rau lub tshuaj thaum siv tshuaj kho mob ntsws.
Koj puas paub? Ib tug lotion los ntawm ib tug decoction ntawm fennel noob yuav pab nrog nrog bruises nyob rau hauv ob lub qhov muag.
Kev siv cov fennel thaum cev xeeb tub
Txawm hais tias fennel tshuaj ntsuab yog nquag siv thaum cev xeeb tub, nws yuav tsum tau kho nrog zoo saib xyuas. Rau yav tom ntej leej niam uas raug kev txom nyem los ntawm toxemia, nyob rau hauv thawj lub hlis ntawm cev xeeb tub, fennel tshuaj yej yuav ntau tshaj li tseem ceeb. Tab sis txawm tias cov txiaj ntsim ntawm tshuaj yej, peb tseem xav qhia koj mus nrog koj tus kws kho mob.
Yog hais tias tus poj niam nyob rau hauv qhov teeb meem los ntawm cem quav los yog tsam plab, tus kws kho mob yuav tau sau ib qho kev kho mob raws li cov tshuaj. Txawm li cas los xij, qhov no nws yog zoo dua tsis siv fennel herb, vim muaj ib qho me me ntawm nchuav, uas txhais tau tias koj yuav tsum tham tsis tau tsuas yog hais txog nws cov khoom kho mob, tab sis kuj txog kev tsis sib haum xeeb. Qhov tseeb yog tias los ntawm relaxing cov leeg ntawm hnyuv, qhov no nroj tsuag tau me ntsis qaug zog ntawm cov leeg ntawm lub tsev menyuam. Yog li, yog tias koj tsis paub tseeb tias koj cev xeeb tub, ces nws zoo dua yog tsis kam noj ib qho tshuaj (qhov no tsuas yog siv rau kev siv khoom). Cov ntxhais hluas siv tau cov tincture fennel los tiv thaiv niam mis stagnation, tab sis nws zoo dua los tham txog kev siv tshuaj nrog koj tus kws kho mob.
Fennel: contraindications
Raws li peb tau hais, fennel tau tsis tsuas khoom tseem ceeb, tab sis kuj ib co contraindications. Lub ntsiab lus tseem ceeb kom tau txais yog ib leeg tsis pom zoo ntawm tus nroj tsuag. Yog li, yog tias koj mam li nco dheev muaj daub los yog muaj xeev siab thaum haus cov tshuaj yej (tincture), koj yuav tsum nres tam sim ntawd fennel. Cov neeg uas muaj qhov mob qaug dab peg yuav tsum sab laj nrog kws kho mob ua ntej noj cov qaug tshuaj. Nws kuj yog ua tau tshaj ntawm cov tshuaj pleev hmoov, thiab lub koob tshuaj yog txhua tus neeg rau txhua tus neeg. Nrog rau kom ntau heev, cov nroj tsuag tau yooj yim ua rau muaj kev fab tshuaj los yog qaug dab peg. Yog li ntawd, txawm tag nrho cov zoo zoo, pib lub koob nrog me me koob tshuaj. Hauv qhov no, koj tuaj yeem nkag siab txog tias koj lub cev reacts rau lub hauv paus, thiab yog tias tsim nyog, tso tseg daim ntawv thov rau lub sijhawm.
