Zaub tsib, zoo tib yam los yog lettuce sorrel ob peb centuries dhau los nws yog suav hais tias yog nroj tsuag maj thiab muab tshem tawm ntawm lub vaj nyob hauv peb thaj av. Lawv pib ntxiv rau cov khoom noj tsis ntev los no, thiab, thaum ntawd, sorrel muaj ntau yam ntawm cov khoom kho kom zoo, yog li nws yog siv ob qho tib si hauv kev ua noj ua haus thiab hauv kev kho neeg.
Ib qho loj heev ntawm cov nroj tsuag yog tias nws pom ib qho ntawm thawj zaug hauv lub caij nplooj ntoos hlav, thiab, ua tsaug rau nws nplua nuj vitamin muaj pes tsawg leeg, yog ib qho tseem ceeb heev cov khoom thaum lub sij hawm lub caij nplooj ntoos hlav avitaminosis.
Dab tsi yog qhov txawv ntawm sorrel qaub (lettuce) thiab nees?
Ob qho tag nrho cov nroj tsuag mus rau Buckwheat tsev neeg, yog grassy, perennial nroj tsuag. Nyob rau hauv tag nrho, muaj ntau tshaj 150 hom ntawm sorrel ntawm lub ntiaj teb, tab sis yuav luag tag nrho cov ntawm lawv tsis siv rau cov zaub mov thiab yog weeds. Tsuas yog ob hom tau paub dav dav: nees thiab hom sorrel. 
Lawv txawv me me, xim, saj, uas yog sib tham nyob rau hauv kev nthuav dav hauv lub rooj. Horse thiab zoo tib yam ntawm cov tsiaj cog qoob loo, uas yog, lawv nyob thaj chaw loj ntawm lub ntiaj teb, muaj ntau ntawm cov av qaum teb, thiab tsis muaj kev mob rau cov neeg mob.
- Yam ntxwv - Zaub xam lav sorrel - Horse sorrel
- Nplooj ntoos xim - Lub teeb ntsuab - Tsaus ntsuab nrog liab leeg
- Cog loj - Lub qia ncav cuag 1 m, qhov nplooj yog ncaj, txog li 15-20 cm nyob rau hauv ntev - Siab nroj tsuag (txog li 150 cm) nrog ntev, wavy, tuab nplooj mus txog 25 cm nyob rau hauv ntev
- Saj - Nrog qaub - Nrog kev txom nyem
- Kev siv khoom noj - Dav ua ntaub ntawv thov - Siv, tab sis tsawg
Ob qho tag nrho cov nroj tsuag yog siv ua noj ua haus thiab pej xeem kho, thiab nees sorrel yog siv ntau tshaj li qhov kho cov cuab tam.
Koj puas paub? Nyob rau hauv Caucasus, nees sorrel yog siv rau zaub mov, uas yog hu ua aneluk muaj. Nws yog siv tsuas yog nyob rau hauv ib daim ntawv qhuav, raws li tom qab ziab nroj tsuag poob bitterness raws li ib tug ntawm fermentation. Nees nplooj sorrel nplooj yog qhuav, braided nyob rau hauv thawj braids, thiab tom qab ntawd ces mus rau hauv wreaths, thiab nyob rau hauv daim ntawv no lawv khaws cia rau ob peb lub xyoo nyob rau hauv sacks.
Tshuaj Kex
100 g ntawm cov nroj tsuag muaj thaj tsam li ntawm 20 kcal. Qhov ratio ntawm BZHU thiab lwm yam ntsiab lus nyob rau hauv lub sorrel yog raws li nram no:
- proteins - 1.5-2 mg;
- nqaij - 0.3-0.4 mg;
- carbohydrates - 2.5 mg;
- tshauv - 1.4 mg
- dej - 91 g;
- Fiber ntau - 0.8 mg;
- organic acids - 0.7 mg.
Ntawm cov organic acids nyob rau hauv cov nyob rau hauv cov lus ntawm tua: oxalic, malic, citric, kas fes, uas muab cov nroj tsuag ib qab ntxiag, qaub saj. Acids yog pom nyob rau hauv nplooj thiab qia seem ntawm cov nyom. Hauv paus muaj tannins thiab anthraquinone derivatives.Vitamin thiab pob zeb hauv av nyob ntawm cov nroj tsuag yog raws li nram no:
Vitamins
- Vitamin C - 47 MG
- Vitamin E - 1.9 mg
- Vitamin K - 0.6 mg
- Vitamin B3 - 0.5 mg
- Vitamin B5 - 0.25 mg
- Vitamin B6 - 0.2 mg
- Vitamin B2 - 0.16 mg
- Vitamin B9 - 35 mcg
- Vitamin A - 2.5 mcg
Macronutrients
- Tshuaj Pov Pa roj (K) - 362 mg
- Phosphorus (Ph) - 71 mg
- Chlorine (Cl) - 70 mg
- Calcium (Ca) - 54 mg
- Magnesium (Mg) - 41 mg
- Sodium (Na) - 4 mg
- Sulfur (S) - 20 μg
Ib txoj lw kab- Iron (Fe) - 2.4 MG
- Zinc (Zn) - 0.5 mg
- Tooj liab (Cu) - 0.2 mg
- Fluorine (F) - 70 μg
- Iodine (I) - 3 μg
Yam khoom zoo li cas nrog thiab nyob rau hauv dab tsi ailments zoo
Cov tshuaj ntsuab tsis tau tsuas yog ib lub ci, refreshing saj, tab sis kuj muaj ntau yam khoom tseem ceeb rau lub cev. Yog li, kev siv ntawm sorrel muaj peev xwm zoo li no:
- qhov txhab zoo thiab muaj kev sib tw;
- antibacterial;
- anti-inflammatory;
- hemostatic;
- choleretic;
- mob tshuaj;
- diuretic;
- immunomodulatory;
- antihistamine;
- tonic
Koj puas paub? Nyob rau hauv qhov tseeb, sorrel yog nyom, tab sis nyob rau ib qho kev lag luam nws yog zus raws li ib tug zaub. Thawj daim ntawv sau txog sorrel hnub ntawm lub xyoo pua kaum ob thiab tau pom nyob rau hauv Fabkis cov tsiaj ntawv: thaum lub sij hawm cov grandees thiab rulers tau muaj lub cib fim rau noj qaub nyom, thaum nyob rau lwm lub teb chaws, sorrel raug suav tias yog cov nroj tsuag ntev ntev. Nyob rau hauv Fabkis, qhov no nroj tsuag yog nyob rau hauv high esteem thiab yog suav hais tias yog cov cuab yeej ntawm lub teb chaws.
Tsis tas li ntawd, cov cuab yeej raws li cov hauv paus hniav thiab nplooj ntawm cov nroj tsuag yog siv los txhim kho kev zom mov, lub siab ua haujlwm, txhim kho cov ntshav, kom tsis muaj qhov tsis zoo tshwm sim ntawm cov poj niam. Caij nplooj ntoos hlav nyom tuaj yeem pab kev qaug cawv thiab raug lom, yog siv antidote. 
Sorrel yog dav siv los ua ib qho cuab tam ntxiv rau tej kev mob nkeeg xws li:
- anemia;
- los ntshav: uterine, pulmonary, nrog hemorrhoids;
- ua tus pojniam muaj lub npe hu ua premenstrual syndrome;
- o ntawm qhov ntswg qhov ntswg (sinusitis, sinusitis);
Tsis tas li ntawd, antritis yog kho nrog marigold tinctures thiab propolis, kalanchoe, beeswax.
- cem quav thiab mob raws plab, mob plab, mob plab;
- kab mob ntawm cov kab mob plawv;
- mob khaub thuas, mob khaub thuas;
- scurvy;
- kab mob ntawm daim tawv nqaij (nrog rau cov uas muaj kev fab tshuaj): pob txuv, khaus thiab khaus, hlawv, furunculosis, dermatitis, mob ntsws;
- kab mob ntawm lub qhov ncauj thiab lub caj pas: mob caj pas, stomatitis, mob pos hniav.
Acids ntawm no nroj tsuag nce qab los noj, hnoos digestion, tshem tawm fermentation thiab rotting kev nyob rau hauv intestine, raws li ib tug ntawm cov microflora kho. Sorrel yog ib qho muaj zog antioxidant, yog li ntawd nws tuaj yeem siv rau kev tiv thaiv thiab tswj kev mob qog nqaij hlav. 
Nyob rau hauv dav dav, ib tug herbaceous nroj tsuag muaj ib tug tonic, strengthening thiab kho nyhuv rau tag nrho lub cev.
Yog nws ua tau
Txawm tias cov npe ntawm cov khoom siv thiab kev siv ntau heev, nws yog ib qho tseem ceeb kom paub tias koj yuav noj khoom thiab siv cov khoom raws li nws thaum lub sijhawm tshwj xeeb ntawm lub neej: thaum nqa menyuam mos thiab lactation, thiab nrog rau qee yam mob nyhav.
Nws tseem ceeb heev! Rau lub cev ntau pab tau cov tub ntxhais hluas nplooj ntawm sorrel, nyob rau hauv uas cov ntsiab lus ntawm acids thiab lwm yam tshuaj yog pom. Los ntawm qhov kawg ntawm lub caij ntuj sov, cov nplooj ntawm nyom muaj siab dhau ib concentration ntawm oxalic acid, uas nyob rau hauv xws li muaj ntau yuav ua teeb meem.
Thaum cev xeeb tub
Cov kws kho mob thiab cov khoom noj khoom haus sib cav hais tias thaum lub sij hawm ntev ntawm tus me nyuam nrog rau cov khoom no yuav tsum tau ceev faj, thiab txawm tias koj yeej xav noj qaub nyom, nws yog qhov zoo dua los muab qhov preference rau ib daim nplaum ntawm txiv qaub. Qhov tseeb yog tias cov khoom no ua rau kev ua hauj lwm ntawm ob lub raum, uas thaum lub sij hawm cev xeeb tub twb nyob hauv kev ntxhov siab.
Tsis txhob noj sorries yog tias tus poj niam cev xeeb tub tau kuaj pom tias muaj urolithiasis, mob hauv plab thiab hnyuv, gout.
Yog hais tias koj tseem xav noj mis sorrel, koj yuav tsum siv nws nrog fermented mis nyuj khoom, piv txwv li, qaub cream. Txawm li cas los xij, nws yog thawj zaug kom tawm tswv yim nrog tus kws kho mob ua tus cev xeeb tub.
Nrog HB
Lo lus nug no, zoo li yav dhau los, tsis tau muaj ib qho kev kho mob nkaus xwb. Qee cov kws tshaj lij hais tias sorrel tuaj yeem ua rau lub raum tsis zoo hauv tus me nyuam yav tom ntej, tab sis qhov pom ntawd tsis tau paub tseeb los ntawm kev tshawb fawb.
Lwm qhov kev nyab xeeb nyob rau hauv qhov tseeb hais tias sorrel tuaj yeem ua rau muaj kev tsis haum tshuaj. Koj yuav tsum tsis txhob siv cov tshuaj ntsuab yog tias koj tus menyuam muaj mob xws li: pob liab, liab, khaus, txham, o thiab khawm. 
Txawm li cas los xij, feem ntau cov kws txawj tso cai rau kev siv sorrel hauv HB, tiam sis nws yuav tsum ua raws li cov cai:
- koj tuaj yeem noj cov kua zaub ntsuab 1-2 zaug ib lub lim tiam;
- nyob rau hauv cov ntaub ntawv ntawm kev ua txhaum ntawm gastrointestinal ib ntsuj av, qhov khoom yuav tsum yog thawv ua tiav;
- xaiv tsuas yog tshiab, zoo-cov zaub mov, dua li cov zaub ntsuab zus nyob hauv lawv lub vaj txaj;
- Nco ntsoov yaug kom zoo ua ntej siv.
Ntshav qab zib
Nrog cov kab mob ntawm hom I thiab Type II no, sorrel tsuas pub siv yog tias tsis muaj lwm yam tshuaj tivthaiv rau qhov khoom no. Cov khoom xyaw nquag uas lub caij nplooj ntoos hlav nyom yog nplua nuj nyob rau hauv kev pab tswj cov suab thaj ntau ntau. Tsis tas li ntawd sorrel tseem ceeb rau rog, uas yog ib tug heev luag mus rau diabetics.
Sorrel yuav siv ob qho tib si tshiab (uas yog ntau tshaj ntshaw), thiab raws li ib feem ntawm lub ntsiab tais diav, sab lauj kaub tais diav.
Nws yuav pab tau rau koj kom paub seb nws pom zoo siv thaum muaj ntshav qab zib: marigold, Jerusalem artichoke, yucca, cornel, creeping rooj zaum nyom, ntsuab dos, Siav cabbage, sow thistle.
Gout
Gout yog ib qho kab mob sib npaug uas yog tshwm sim los ntawm ntsev tso. Yav dhau los, tus kab mob no tau hu ua "tus kab mob ntawm cov vaj ntxwv", txij li lub ntsiab lus tseem ceeb yog lub cev tsis muaj zog (tsuas yog tsiaj keeb kwm: nqaij thiab nqaij ntses) thiab dej cawv.
Gout yog contraindicated khoom ncaj qha, cov ntsiab lus ntawm uas yog ib feem pua ntawm oxalic acid, uas nyob rau hauv lub cev cov ntaub ntawv insoluble calcium tebchaw. Vim tias cov khoom no yog lub hauv paus loj hauv kev sorrel, nws tsis tuaj yeem siv cov nyom hauv ib daim ntawv twg thiab ntau npaum li cas rau qhov mob no. 
Kev npaj ntawm raw cov ntaub ntawv
Rau daim ntawv thov ntawm sorrel nyob rau hauv pej xeem cov tshuaj, noob, nplooj thiab keeb kwm yog harvested. Tus sau ntawm raw cov ntaub ntawv kav los ntawm Tej zaum mus rau nruab nrab-lig rau hli ntuj, raws li cov nroj tsuag nplooj yog supersaturated nrog acids. Sau sorrel yuav tsum nyob rau hauv qhuav, hnub ci huab cua, tom qab dew tau poob.
Ob peb tswv yim yuav ua li cas mus sau thiab qhuav ntawm ntau qhov chaw ntawm cov nroj tsuag:
- Nplooj. Nws yog tsim nyog los txiav nrog txiab los yog ib rab riam rau 3 cm mus rau hauv av, tsis txhob ntxuav, tab sis tsuas yog mus txheeb thiab tshem tawm cov daj, qhuav, puas nplooj. Tom qab ntawd lawv tuaj yeem nqa tau thiab muab dai rau hauv ib chav, qhuav ntawm daim ntawv los yog siev. Nrog rau saum toj no txoj kev ziab cov raw khoom yuav npaj txhij nyob rau hauv 1-2 lub lis piam. Nws tuaj yeem yuav qhuav nyob rau hauv qhov cub los yog tshuab hluav taws xob ntawm qhov kub ntawm +40 ° C.
- Noob. Noob ripening tshwm sim nyob rau hauv Lub rau hli ntuj. Ripened twigs ua xim av los yog xim av. Nws yog ib qho tseem ceeb heev kom tsis txhob nco lub caij thiab txiav lub inflorescences raws sij hawm, txwv tsis pub feem ntau ntawm cov noob yuav crumble. Txiav cov twigs yuav tsum tau mus grind nyob rau hauv lub xib hwb kom crumble qhuav paj, thiab tshuab nyob rau hauv lub cua. Koj kuj siv tau lwm txoj kev: ncuav cov paj qhuav nrog dej rau ib ntus, ces rub lawv nrog koj ob txhais tes xis nyob hauv dej cais cov noob, ces dhau los ntawm ib tug sieve - lub noob yuav nyob twj ywm rau nws. Lawv yuav tsum tau qhuav (tsis yog hauv cov tshav ntuj ncaj qha).
- Cov hauv paus hniav. Nyob rau hauv dav dav, lub keeb kwm ntawm nees nroj yog raug ntxawm. Koj yuav tsum tau sau lawv thaum lub sij hawm flowering lub sij hawm - los ntawm Tsib Hlis mus txog rau Lub Xya Hli. Lub keeb kwm yuav tsum tau ua tib zoo dug, ntxuav los ntawm hauv av, ntxuav, txiav mus rau hauv loj qhov chaw. Ziab qhuav yuav siv qhov chaw hauv lub qhov cua qhuav.
Nws tseem ceeb heev! Thaum ziab nplooj nws tsis pub kom overdry, thaum nyom nyob rau hauv lub xib teg yog yooj yim crushed rau hmoov.
Cov kab nrig yuav tsum muab cia rau hauv cov ntaub pua chaw, cov thawv ntawv lossis cov iav (lub hau yuav tsum tsis txhob kaw nruj!), Nyob rau hauv qhov chaw qhuav, tiv thaiv ntawm kev tshav ntuj ncaj qha. Nyob rau hauv qhov kev mob ntawm kev siv raw khoom yuav ua tau 3 xyoo. 
Txoj kev ziab tshua yog tsim kom tiav yog cov nplooj tawg thiab xeb.
Yuav siv li cas hauv kev ua noj ua haus
Rau kev siv ua noj ua haus, sorrel tau noj tshiab, qhuav, khov, salted thiab txawm nyob kas poom.
Nyeem ntxiv txog txoj kev ntawm sau sorrel rau lub caij ntuj no.
Rau kev ziab, koj tuaj yeem siv tus qauv uas peb tau tham hauv pawg lus dhau los. Cov txheej txheem ntxiv yuav raug txiav txim siab ntxiv rau:
- Frost. Nrog rau hom no, lub txee lub neej ntawm qhov khoom yog txog ib xyoos. Sorrel yuav tsum tau ntxuav, tws, yog hais tias Desired, koj yuav siv tau cov stems. Tom ntej no, koj yuav tsum xaiv ib txoj hauv kev: mus sau cov nyom hauv cov hnab yas los ntim hauv cov dej khov nab npuav nrog ntxiv ntawm 1 tsp. dej hauv txhua lub voos xwmfab. Tom qab cog tag, lub hnab yuav tsum tau kos npe, qhia meej lub npe ntawm lub chaw ua hauj lwm, lub hli thiab xyoo ntawm kev npaj, raws li nws yuav nyuaj rau yav tom ntej kom sai sai txawv cov kua nplaum uas khov ntawm dill los yog arugula;
- canning. Ib txoj hauv kev yooj yim uas siv cov khoom ua haujlwm khaws cia txog 2 xyoos. Cov nyom yuav tsum tau txheeb, ntxuav kom huv si thiab txhoov. Sterilize lub jars, sau lawv nrog zaub, ntxiv ntsev (0.5-1 tsp Rau ib nrab-liter seem) thiab ncuav boiling dej;
- salting. 30 grams ntawm ntsev yog siv rau 1 kg ntawm nyom. Zaub ntsuab yuav tsum tau zoo ntxuav, qhuav thiab tws. Ntxiv ntsev ntxiv thiab ua tib zoo hauv av. Nyob rau hauv daim ntawv no, cov khoom siv raw yuav tsum tau sab laug ob peb xuab moos los ua kua txiv hmab txiv ntoo. Nyob rau hauv sterile jars nws yog tsim nyog rau khov kho tamp zaub thiab kaw lub ntaub lis loos cover. Hauv daim ntawv no, the workpiece yog tseg rau 1-2 xyoo.
Lub ntsiab txoj hauv kev ntxawm ntsuab nyob rau hauv lub caij ntuj no muaj xws li ziab thiab khov. Nyeem ntxiv txog yuav ua li cas lub caij ntuj no xws li cov zaub ntsuab li parsley, ntsuab dos, dill thiab arugula.
Nyob rau hauv daim ntawv tshiab lub nroj tsuag yog siv rau zaub nyoos, ntsuab juices thiab smoothies, sauces. Zaub ntsuab yog siv rau thawj zaug thiab zaum ob cov hoob kawm, zaub zaub, ua ib qho kev txhuam kom ci. Koj tuaj yeem tsim cov kua zaub, sab qab haus huv, khoom noj txom ncauj thiab kua sau los ntawm kev ua si.
Cov nroj tsuag zoo kawg nkaus complements nqaij thiab ntses lauj kaub tais diav, nws mus zoo nrog lwm cov tshuaj ntsuab, khoom noj khoom haus, qe thiab cereals. Nyob rau hauv ntau lub cuisines ntawm lub ntiaj teb no, sorrel yog ib yam khoom uas nyiam, piv txwv li, nyob rau Fabkis thiab Askiv.
Siv rau cov hom phiaj kho mob: tshuaj noj
Xav seb yuav ua li cas npaj cov kev kho rau ntau cov kab mob raws li ntau thiab nees sorrel.
Nrog mob caj pas rau yaug
Yuav tsum tau yaug lub caj pas yuav tsum tau nyem qhov kua txiv los ntawm nplooj tshiab ntawm qaub sorrel. Ua li no, chop thiab zuaj cov zaub ntsuab hauv lub zuaj thiab ces nyem qhov kua txiv los ntawm lub qhov ncauj. Koj yuav tsum tsis txhob siv ib tug juicer los yog ib tug nqaij grinder, raws li aggressive cog acids yuav lwj cov khoom. Kua txiv yuav tsum tau muab rhaub kom 5 feeb thiab noj 3 zaug ib hnub twg nrog zaub mov. 
Kuj npaj ib lub decoction rau gargling. Nyob rau ntawm 1 tbsp. l raw cov ntaub ntawv xav tau 400-500 ml dej. Brothed braised on tsawg cua sov rau 1 feeb thiab txias. Koj tuaj yeem yaug ib lub sijhawm tsawg tsawg, tsawg kawg - 6 zaug hauv ib hnub.
Nrog hemorrhoids
Nyob rau hauv no pathology, hauv paus feem ntawm nees sorrel yog siv. Rau cov cuab yeej ua noj yuav tsum tau:
- 1 tbsp. l cov ntaub ntawv nyoos;
- ib khob ntawm dej kub npau npau.
Raw dej, coj mus rau ib lub rhaub dej thiab cia kom tsis tshua muaj cua sov rau lwm 15 feeb, tom qab ntawd txias thiab lim. Siv qhov yuav tsum tau mus rau ib tug tablespoon txog li 5 zaug ib hnub twg. Cov cuab yeej siv tau zoo tsis yog rau cov hemorrhoids, tab sis kuj rau qhov fissures, ntau hom mob plab.
Nrog rau raws plab
Qhov teeb meem no tseem siv tau rau raw cov ntaub ntawv los ntawm tus nees hom nyom. Koj muaj peev xwm ua noj ib decoction los yog infusion:
- decoction. Npaj ib lub cuab tam tsis muaj zog: 1 tsp. tws keeb kwm yuav tsum tau 1 liter ntawm boiling dej. Muaj peev xwm nrog lub broth yuav tsum tau ceev cia nyob rau hauv ib cov dej da dej rau 15 feeb. Tsis txhob cia lub khob kom npau tawv zoo. Tom qab lub sijhawm teev tseg koj yuav tsum tau lim thiab txias qhov cuab yeej. Noj 2 hnub 1/3 khob ua ntej noj mov;
- infusion. Qhov cuab yeej no yuav tsum tau npaj rau hauv ib lub thawv. Nyob rau ntawm 1 tbsp. l qhuav nplooj yuav xav tau ib khob ntawm boiling dej. Soak nyob rau hauv ib lub thermos rau 12 teev, ntws. Noj thaum nruab hnub sips.
Kev kho mob ntawm raws plab nrog cov tshuaj no yuav tsum tsis pub tshaj 2-3 hnub. Infusions thiab decoction ntawm nees sorrel zoo tiv nrog raws plab, kuj restore lub plab hnyuv mucosa, normalize lub microflora.
Rau sab nraub qaum
Yog hais tias mob nyob rau hauv cheeb tsam lub lumbar overtaken, infusion ntawm sorrel yuav zoo tiv nrog qhov teeb meem no. Nyob rau ntawm 1 tbsp. l Cov khoom noj qhuav yuav tsum tau siv 300 ml dej. 
Raw cov ntaub ntawv yuav tsum tau tsaug zog hauv cov dej kub npau npau, simmer rau tsawg cua sov rau 15 feeb thiab tshem tawm.
Nroj tsuag ntawm cov nroj tsuag ntawm lub sij hawm no yog siv los ntawm cov neeg los kho cov kab mob ntawm cov pob qij txha thiab qaum. Kawm yuav ua li cas siv rau kev kho mob ntawm: zhivokost, da dej, Autumn crocus, kub kua txob.
Tom qab ntawd koj yuav tsum qhwv lub khob nrog rau lub plab kom nruj thiab tuav rau 2 xuab moos. Noj cov tshuaj no pom zoo rau 2 tbsp. l ua ntej noj tshais, noj su thiab noj hmo.
Nrog o ntawm lub zais zis
Cov kab mob tua kab mob, cov tshuaj tua kab mob thiab cov nqaij npuab ntawm cov zaub ntsuab tau siv rau cystitis. Yuav kom tiv thaiv tus kab mob, nws yog ib qhov tsim nyog yuav tau mus da dej nrog ib tug decoction ntawm sorrel nplooj rau 1 lub lim tiam. Nws yog tsim nyog npaj 1 feem ntawm raw khoom, 2 seem ntawm dej, sib tov, rhaub txhais tau li 10 feeb, cia nws brew rau ib lub sij hawm thiab ncuav broth rau hauv da dej. Koj yuav tsum siv sijhawm ntev li 10 feeb.
Rau daim tawv nqaij
Organic acids nyob rau hauv cov khoom muaj bactericidal, anti-inflammatory thiab tonic zog, li ntawd cov nroj tsuag yog siv rau ntau daim tawv mob. Sorrel tuaj yeem siv tau sab hauv thiab sab nraud.
Xav txog cov teeb meem thiab zaub mov txawv tshaj rau lawv:
Pob txuv
Cov khoom xyaw:
- decoction ntawm sorrel zaub xam lav - 50 ml;
- ntsuab av nplaum (los yog lwm yam) - 2 tbsp. l.
- aloe kua txiv - 1 tsp.
Daim ntawv thov:
Noj cov broth ntawm tus nqi ntawm 1 tbsp. l on ib khob dej, boil rau 10 feeb, txias thiab lim. Nqa tau cov lus nug ntawm broth, ntxiv kua txiv thiab av nplaum, sib tov, thov rau ntawm daim tawv nqaij rau 10 feeb, ces yaug.
Kab mob ntses
Cov khoom xyaw:
- keeb kwm ntawm nees sorrel - 2 tbsp. l.
- dej - 1 l.
Daim ntawv thov:
Npaj qhov Infusion, noj ua ntej noj tshais thiab noj mov rau 1 iav. Cov kev kho mob yuav kav ntev txog li ib lub lim tiam. 
Dermatitis, khaus, kua qaub
Cov khoom xyaw:
- tshiab nplooj ntawm nees sorrel - 1 tbsp. l.
- boiling dej - 1 khob.
Daim ntawv thov:
Ncuav dej npau npau dhau raw cov ntaub ntawv, hais kom 30 feeb, lim. Noj tom qab noj tshais, noj su thiab noj hmo 50 ml. Txoj kev lis ntshav muaj peev xwm siv tau rau compresses thiab muab tshuaj pleev.
Contraindications thiab raug mob
Kab mob thiab tej yam kev mob uas yuav tsum tau muab cov khoom no tso tseg:
- nce acidity ntawm lub plab;
- gastritis thiab ulcers;
- gout, mob caj dab, mob rheumatism;
- kab mob hauv lub raum (pob zeb, kev ywj pheej);
- kev tsis haum.
Thaum siv sorrel, txawm neeg noj qab haus huv tib neeg yuav tsum tau soj ntsuam kab mob - sim zoo ntxiv cov zaub ntsuab kom noj tsis ntau tshaj 2-3 zaug hauv ib lub lis piam. Tsis tas li, yog tias ua tau, tsis txhob tso tawm cov khoom kom sov tu, vim cov txheej txheem tuaj yeem tsim cov tshuaj oxalic acid uas tsis raug tshem tawm ntawm lub cev. 
Kev tsim txom ntawm acidic zaub yuav ua rau ib tug exacerbation ntawm ntev kab mob ntawm gastrointestinal ib ntsuj av, tso zis lub cev. Nyob rau hauv tsis muaj cov ntaub ntawv yog nws muaj nqis tshaj-noj lub qub nplooj ntawm ib tug nroj tsuag muab (sau nyob rau hauv ob ib nrab ntawm lub caij ntuj sov).
Txij thaum yau, cov qaub paub zoo, cov zaub ua paj zoo nkauj yog lub tsev khaws khoom muaj nuj nqis rau lub cev. Yuav kom tau txais txiaj ntsig los ntawm lub caij nplooj ntoos hlav khoom tag nrho cov xyoo, koj tuaj yeem thov ntau yam kev qhia tawm. Sorrel yuav muab cov tais diav tshiab, thiab thaum muaj teebmeem kev noj qab haus huv nws yuav tuaj pab rau tag nrho tsev neeg.
