Dawb cabbage muaj ntau cov vitamins tsim nyog rau tib neeg, uas yog qhib kom ua zoo nyob rau hauv nws daim ntawv fermented.
Vitamins yuav sau lub cev rau lub caij ntuj no.
Npaj cabbage rau lub caij ntuj no, tsev neeg yuav tau txais cov khoom tseem ceeb thoob plaws hauv lub caij ntuj no txias.
Cov kev pab ntawm sauerkraut
Nws yog ntseeg hais tias sauerkraut yog heev tseem ceeb, namely:
- ib feem me me ntawm cov khoom nyob rau hauv tus nqi ntawm 200 g muaj txog ib nrab qhov koob tshuaj uas muaj vitamin C, uas yuav tsum tau noj txhua hnub;
- muaj vitamin B6, tsim nyog rau kev ua kom muaj protein ntau ntawm lub cev;
- Sauerkraut yog ib qho tseem ceeb nicotinic acid muaj nyob rau hauv nws, uas tswj cov chav kawm ntawm tseem ceeb cellular kev. Nws muab cov plaub hau kom zoo, thiab ntsia hlau zog;
- Nyob rau hauv cabbage, tshwj xeeb tshaj yog fermented, ntau ntawm magnesium, poov tshuaj, hlau. Qhov no lub cuab tam yuav ua rau kev tiv thaiv ntawm peptic ulcer, uas yog txaus ntshai rau lub plab thiab duodenum;
- muaj fiber, uas yog muaj peev xwm los txhim kho lub plab hnyuv microflora, thiab yog li ntawd kom nquag txhawb cov plab zom mov. Kev tiv thaiv yog kev muaj zog, metabolism hauv kev tswj hwm. Yog hais tias ib tug neeg mob plab mob, sauerkraut tuaj yeem pab tshem tawm ntawm lawv;
- pab ua kom daim duab. Calorie cabbage yog tsawg, thiab nyob rau hauv nws fermented version nws txawm tsawg. Xws li ib cov khoom yuav pab raws li ib tug noj haus, raws li nws muab lub tswv yim ntawm satiety rau ib lub sij hawm ntev. Tartronic acid ua rau cov txheej txheem ntawm txoj hlab qab zib thiab lwm yam carbohydrates rau rog;
- dav siv raws li ib tug pej xeem tshuaj rau cov kab mob. Sau kua txiv hmab txiv ntoo los yog kua txiv hmab txiv ntoo yog siv los kho cov khaub thuas, thiab kab mob loj;
- Cov poj niam yog cov tsim nyog qhov ncauj qhov ntswg ntawm sauerkraut. Lawv pab kho lub cev ntawm qhov tawv nqaij, ua kom nws tsis xis, muab silkiness. Rau qee qhov, nws yuav pab txo cov xim ntawm cov hnub nyoog me ntsis, kuj muaj cov nyhuv ntawm pob txuv, pab rau cov neeg tshem nws.
Tsis tas li ntawd nrhiav tau daim ntawv qhia rau classic sauerkraut.
Nyeem nov ntawm homemade horseradish daim ntawv qhia.
Cov kev pab ntawm cranberries rau lub cev: //rusfermer.net/sad/yagodnyj-sad/posadka-yagod/klyukva.html
Ua noj cov cai rau sauerkraut
Cabbage yog ntshaw xaiv lig ntau yam, thaum tsis siv nruab nrab-lig. Thaum ntxov cabbage tsis tig mus ua fermented raws li tag nrho cov kev cai, txij li nws tau xoob hau thiab nplooj uas muaj ib tug ci, ntsuab tsos nqaij daim tawv. Xws li cabbage tsis txaus qab zib, yog li ntawd fermentation kev muaj nuj nqis slowed down.
Yog hais tias nws yog ib qhov tsim nyog los ferment 1 kg ntawm cabbage, ces, raws li, carrots yuav tsum tau tsuas yog 30 g ntsev yuav tsum ntxhib. Nws yuav tsum nco ntsoov tias iodized tsis haum.
Ua kom tau cov zaub mov ntau dua, koj tuaj yeem siv hiav txwv ntsev, tab sis koj yuav tsum tau xyuas tias nws tsis yog iodized.
Cov ntaub ntawv no tuaj yeem pom ntawm lub ntim.
Ntau tus siv cov kev siv ntau yam khoom ntxiv uas ua rau kev saj thiab txiaj ntsim: cumin, beetroot, siv Bay nplooj, muab cabbage ib qho tshwj xeeb tshuaj tsw qab.
Daim ntawv qhia rau sauerkraut rau lub caij ntuj no
Qhov no daim ntawv qhia yog tsim los rau kev npaj ntawm qaub crispy cabbage.
Nws yuav tsum muaj:
- dawb cabbage - feem ntau yog ib tug loj nkhaus nyhav 3-4 kg;
- carrots - 4-5 pieces, yog nws yog medium loj. Feem ntau xaiv tus muaj kua;
- ntsev - peb tag nrho, tab sis tsis muaj saum dia;
- Dill noob - 1-2 tablespoons, ntxiv rau saj. Dill nrog umbrellas yog yuav tsum tau, uas yog txaus thaum lub sij hawm tsim ntawm lub caij ntuj no kaw.
Cabbage yog ntxuav kom huv si thiab maj mam ntxuav los ntawm to top, qias neeg los yog rotten nplooj. Koj tuaj yeem txav nws nrog rab riam zoo tib yam, yog tias ua tau siv qee qhov tshwj xeeb.
Qee cov niam tsev nyiam siv nws txoj kev pab ntawm Berner lub grater, qhov no nws tuaj yeem kho qhov dav ntawm lub neej yav tom ntej sauerkraut, ua kom tuab, nruab nrab lossis nyias nyias.
Tom qab shredding, lub cabbage ntxim hau folds rau hauv ib tug yav tas los npaj, huv si, enameled phiab, thiab ib tug loj saucepan yuav ua.
Nws yuav tsum nco ntsoov tias Aluminium dishes tsis pub rau pickle cabbage. Hauv lub tank, lawv pib txhuam nrog lawv cov tes, maj mam nchuav ntsev hauv me me. Tsis ntev lub cabbage yuav tsum pib tsim kua txiv, ces koj yuav tsum tau tawm nws mus rau salted rau 1-2 teev.
Nrhiav kom paub cov zaub mov txawv tshaj plaws rau ziab plums hauv tsev.
Nyeem los ntawm kev sib txuas ntawm qhov yuav ua li cas rau qhuav hazelnuts hauv tsev: //rusfermer.net/forlady/konservy/sushka/lesnye-orehi.html
Carrots raug pom zoo kom shred on ib tug Korean grater, yog tias tsis, ces siv lub niaj zaus. Nws yog ntxiv rau cabbage.
Dill noob yuav tsum tau zoo ntxuav, tws thiab sprinkled nrog cabbage. Tag nrho cov khoom xyaw yog tov los ntawm kev sib tsoo.
Ua kom ntseeg tau tias tag nrho cov cheebtsam yog txaus zoo tov, lub hostess muaj peev xwm nteg tawm cabbage on lub tsev nyiaj.
Tom qab tso tag nrho cov khoom xyaw hauv cov kaus poom, yog tias ua tau, lawv yuav tsum tsis txhob muab tso rau ntawm cov pluas tshauv, tab sis ntawm cov tais diav uas muaj qhov cim tseg.
Tej yam ntxim yuav tsim nyog yog tias muaj kev pheej hmoo ntawm cov lim dej. Lub thawv yog laug mus rau ferment rau 2-3 hnub.
Lub caij pes tsawg lub sij hawm yuav tsum tau ua rau kev noj zaub qhwv ntawm qhov zoo tshaj plaws saj yog xam raws li tag nrho cov ntsuas kub hauv chav tsev. Tawm hauv lub rhawv zeb nrog cov pob zaub qhwv rau fermentation, koj yuav tsum tsis txhob them lawv nrog ib tug hau.
Readiness cabbage yuav txiav txim siab yog hais tias nws yog noticeably dawb, thiab cov kua txiv hmab txiv lawm ceased mus rau sawv tawm. Tsev nyiaj nrog salted cabbage them nrog yas hau.
Lawv tuaj yeem muab tso rau hauv lub tub yees thiab hauv qhov cub. Ntau tus tib neeg xav siv thawj lub hwj chim tam sim ntawd los noj, thiaj li coj tus qauv ntawm lub chaw hloov khaub ncaws.
Cabbage rau lub caij ntuj no tag nrho hau ntawm cabbage
Koj muaj peev xwm qaub cabbage tsis tsuas yog los ntawm txiav mus rau hauv me me slices, tab sis kuj los ntawm tag nrho cov hau ntawm cabbage.
Cov loj loj tshwj xeeb, cov neeg uas muaj ntau tshaj 18 cm inch, yog txiav rau hauv ob peb daim.
Rau xws cabbage yog tsim nyog loj-lub lauj kaub tais diav. Cov khoom tso rau hauv txheej, alternating loj pieces nrog finely tws cabbage. Tag nrho cov khaubncaws sab nraud povtseg yuav tsum tau muab ntxig tamped. Rau 10 kg ntawm cabbage koj xav tau 300 g ntawm ntsev.
Ib txhia nyiam mus rau chaw nres nkoj loj me me tsis tau ntxiv me me cabbage. Rau kev npaj koj yuav tsum tau muaj qhov siab dav, nyob rau hauv qab ntawm uas cabbage nplooj yog pw tawm yam tsis muaj khoob. Lub hau tsis nteg mus rau sab saum toj, them nrog loj nplooj.
Lub taub hau yuav tsum tau ywg dej nrog brine kom txog thaum nws npog cov txheej txheej topmost. Lub qauv brine daim ntawv qhia yog yooj yim: koj yuav tsum tov 10 liv dej nrog 800 g ntawm ntsev.
Nyeem ntawm peb qhov chaw ntawm cov nta thiab cov cai ntawm kev ziab apples nyob hauv tsev.
Nrhiav tau los ntawm kev yuav ua li cas kom qhuav pears nyob rau hauv ib lub tshuab fais fab: //rusfermer.net/forlady/konservy/sushka/grushi.html
Sauerkraut tsis ntsev
Cov neeg ua zaub mov nyoos tuaj yeem ua kom zaub mov noj zoo li zoo tau, yog li lawv sim tsis ntxiv ntsev rau lub shutters. Rau qhov kev npaj ntawm 2 hau ntawm cabbage 700-800 g ntawm carrots uas xav tau.
Nws raug nquahu kom ntxiv ½ tsp rau ntawm lub tais. hauv av kua txob, suav hais tias yog feem ntau tsim nyog Kauslim los yog chili. Koj yuav tsum tau qhuav av paprika, 60g yog txaus.
Cabbage tws coarsely, carrots feem ntau yog txiav mus rau hauv slices. Cov khoom xyaw yog tso rau hauv cov tais diav, seasoning ntxiv, kneading yog tsis tsim nyog.
Nws yog tsim nyog los noj peb-liter jars, muab cabbage nyob rau hauv lawv thiab stick nrog ntoo pulp mus rau ib tug ntom xeev. Txog rau hauv lub caj dab yuav tsum 10 cm. Cabbage yog ntim nrog dej huv kom txog thaum nplooj tag nrho them nrog nws.
Lub cabbage yog teem cargo rau hauv daim ntawv ntawm yas hwj dej. Txhua ob xuab moos, qhov khoom yuav nias nrog ib lub thauj kom txog thaum tshaj carbon dioxide ntau tshaj tawm. Tom qab 2 hnub lub cabbage yog npaj txhij rau kev siv los yog ntsia hauv ib lub cellar los yog tub yees.
Pickled cabbage harvested nyob rau hauv txhua txoj kev, muaj peev xwm tsuas nqa nyiaj. Yog tias koj txheeb xyuas seb cov khoom xyaw tag nrho, ua raws li cov cuab yeej ntawm kev npaj, ces qhov tais no yuav zoo siab rau tsev neeg txhua lub caij ntuj no.