Celery siv kev txaus siab ntawm qhov chaw ntawm cov zaub noj qab haus huv tshaj. Txawm nyob rau hauv ancient lub sij hawm nws tau siv raws li ib tug muaj rau cov tshuaj. Nyob rau hauv peb lub sij hawm, hauv paus zaub yog paub tsis yog raws li ib tug txhais tau tias ntawm txwm tshuaj, tab sis kuj yog raws li ib tug six thiab tseem ceeb ib feem ntawm kev noj haus txhua hnub.
Celery hauv paus
Hauv paus celery yog ib tug biennial Frost-resistant nroj teej tug mus rau lub tsev hauv tsev. Nws hlob mus txog 1 m nyob rau hauv qhov siab, thiab cov txiv hmab txiv ntoo muaj ib tug muag heev kev ntxhib los mos thiab muaj zog aroma.
Lub hauv paus pineal yog heev fleshy, yog li ntawd nws yog ib feem ntawm kev noj haus ntawm ntau niaj hnub neeg. Nws loj yuav ncav cuag ib tug loj txiv neej nrig (txog 20 cm nyob rau hauv lub cheeb). Celery hauv paus muaj ib daim tawv nyias ntsug uas tshem tawm ua ntej nws npaj los yog tso.
Kawm li cas kom loj hlob thiab dab tsi yog tseem ceeb rau ntau hom celery - petiolate, nplooj ntoos, paus.Cov xim ntawm hauv paus - grey-dawb los yog xim av. Los ntawm pineal (los yog flattened) paus, muaj ntau ntsug keeb kwm. Lub flowering lub sij hawm ntog nyob rau hauv Lub Xya hli ntuj - Lub yim hli ntuj, lub noob ripen yuav luag nyob rau hauv lub Cuaj Hli. Inflorescence - ib tug kaus.
Koj puas paub? Cov neeg nyob hauv lub nroog Loos pom tau hais tias yuav tau ua ib tsob nroj dawb ceev uas txhawb nqa kev noj qab haus huv thiab lub neej nyob ntev mus. Thiab thawj daim ntawv sau txog nws cov hnub los ntawm 1623.Lub hauv paus ntawm nws tus kheej los ntawm lub Mediterranean, tab sis tam sim no yog zus txhua txhia qhov chaw. Nws hlub noo noo thiab lub teeb, resistant mus rau Frost.
Tshuaj muaj pes tsawg leeg thiab zaub mov muaj nqis
No qes-calorie khoom yog nplua nuj hauv cov khoom uas zoo rau lub cev: vitamins, minerals, etc.
Calorie ntsiab lus
100 g ntawm cov khoom muaj 42 kcal, los yog 134.4 kJ.
Dej, Rog, Protein, Carbohydrate
100 g celery:
- 1.5 g ntawm proteins;
- 0.3 g rog;
- 8.7 g ntawm carbohydrates;
- 1.8 g dietary fiber ntau;
- 87.7 g ntawm dej.
Vitamins, cov zaub mov thiab lwm yam khoom xyaw
Tsis tas li ntawd, hauv paus zaub yog nplua nuj nyob hauv cov vitamins:
- PP;
- H;
- E;
- D;
- C;
- B (1, 2, 5, 6, 9);
- A.
Kawm yuav ua li cas cog celery on lub site, yuav ua li cas los tiv thaiv nws los ntawm cov kab mob thiab cov pests, yuav ua li cas npaj ib tug noj qab haus zaub rau lub caij ntuj no.
Nws kuj muaj cov zaub mov, xws li:
- Fe;
- P;
- K;
- Na;
- Mg;
- Ca.
Dab tsi yog lub hauv paus pab?
Celery paus contributes rau:
- nce daim tawv elasticity;
- tswj kev txhuam cov pob txha;
- txhim kho cov txheej txheem metabolic;
- normalization ntawm ntshav siab;
- nce siab zog hauv cov txiv neej;
- kev ntxiv dag zog ntawm lub cev;
- txhim kho qhov tsis pom kev, qhov xwm txheej ntawm tes thiab plaub hau;
- poob phaus.
Nws yog siv los ua tus kab mob prophylactic rau cov kab mob hauv oncology, mob khaub thuas thiab cov kab mob kis kab mob, pab tiv thaiv nrog ntshav tsis txaus ntseeg, muaj kev zoo rau ntawm lub paj hlwb, tones lub cev thiab ua rau kom muaj kev nyuab siab. Celery yog ib qho zoo diuretic thiab laxative.
Yuav ua li cas noj celery
Celery paus yuav npaum li cas nyob rau hauv daim ntawv ntawm tincture, decoction los yog kua txiv hmab txiv kom kho los yog rejuvenate lub cev. Nws kuj yog siv rau kev npaj cov tshuaj pleev zoo thiab ncaj qha rau hauv cov khoom noj, xws li cov qos yaj ywm. Cov hauv paus no tau noj nqaij nyoos los yog ua kom tiav. Nws tuaj yeem tsim tau cov hmoov nplej, qhuav thiab siv los ua txuj lom.
Kawm dab tsi cov txiaj ntsim ntawm zaub txhwb qaib, dill, horseradish, qej, oregano, cloves, cinnamon, mustard, nutmeg, Bay nplooj, fennel, anise, coriander, cumin.
Rau kev kho mob
Nyob rau hauv pej xeem cov tshuaj muaj ntau yam recipes rau cov tshuaj raws li celery: infusions, decoctions, ointments, teas. Thawj qhov kev xaiv yog txhais tau tias kom ntxuav cov ntshav thiab tshem tawm cov teeb meem tshuaj tawm ntawm tag nrho lub cev. Nws yog qhov zoo rau cov neeg muaj kev mob plab, mob plab, mob rau hauv nruab nrog cev, thiab cov neeg uas tau ploj lawv txoj kev ntshaw.
Los npaj, ncuav ib khob ntawm boiling dej 1 tbsp. l qhuav celery paus thiab insist on ib zog da dej rau 2 xuab moos Ua ntej siv, strain thiab haus dej haus ib Txoj kev lis ntshav ntawm 1 tbsp. l plaub zaug hauv ib hnub (tsawg kawg ib nrab ib teev ua ntej noj mov).
Los ntawm nce qhov noj tshuaj ntau dua 2 zaug nrog rau cov dej npau npog tsis hloov, koj tuaj yeem tau txais daws rau compresses thiab sib tsoo ntawm pob yas qej txha. Yuav tsum hais kom xav tias yuav kho li cas rau 4 teev twg, nws yuav pab kho tus mob rheumatism, mob caj dab, mob caj dab, mob caj dab thiab mob hauv pob qij txha.
Nrog rau mob caj dab, mob siab rau cov khoom ntawm marigolds, comfrey, wheatgrass, oat broth, cowberry nplooj, gentian, Scorzoner, creeper, hav iav, qus rosemary, momordica, pob, dub poplar, qab zib clover, lilac, xyoo txhiab.
Qhov no infusion yog tseem pom zoo kom siv hauv 2 tbsp. l plaub zaug hauv ib hnub, ib nrab ib teev ua ntej noj mov. Qhov no yuav pab kho qhov txhab thiab qhov mob, kho dermatitis thiab urticaria.
Nyob rau hauv cov ntaub ntawv ntawm bronchial hawb pob, osteochondrosis thiab teeb meem nrog vertebral departments, nws yog pom zoo kom siv sij hawm me ntsis txawv Txoj kev lis ntshav: noj txog 35 g ntawm celery paus, chop thiab ncuav 1 liter ntawm boiling dej. Nws insists rau 8 teev, ces lim thiab siv 2 tbsp. l plaub zaug ib hnub twg.
Los ntawm hauv paus yuav ua tau siav thiab txias infusion, uas yog ib qho zoo rau cov kev mob tshwm sim. Rau qhov no koj xav tau 2 tbsp. l crushed celery thiab 1 tbsp. txias tab sis boiled dej. Sau lub hauv paus nrog dej thiab tawm mus rau infuse dhau ib hmo. Haus no infusion yog tsim nyog rau ib tug thib peb lub iav peb lub sij hawm hnub ua ntej noj mov.
Thaum osteochondrosis yog kho nrog kev pab los ntawm ambrosia, sunberry, alokaziya, acacia, zhivokost, burdock paus, mordovnik, golden whisker, nquag porcupine, dub radish.
Rau ua noj ua haus broth, txo cov ntshav qab zib (ntshav qab zib), koj yuav tsum xav tau celery paus (20 g) thiab ib khob ntawm boiled dej. Sib tov cov khoom xyaw thiab rhaub lub khob kua txiv tsawg tshaj li 15 feeb. Npaj txhais tau hais tias haus peb zaug ib hnub rau 3 tbsp. l (siab tshaj plaws)
Celery ointment nws yuav pab kom kho wounds, mob nqaij, paug ntshav liab, o thiab mob hnyav. Dhau lub celery los ntawm ib tug nqaij grinder thiab sib tov nws nrog melted butter (nyob rau hauv vaj huam sib luag ntau). Cov kua pleev yog siv rau ntawm daim tawv nqaij kom txog thaum lawv kho mob zoo. 
Tsis tas li, tshiab celery kua txiv Nws yog ib qho tshuaj zoo heev hauv nws tus kheej. Thaum nws tau noj, kua thiab xuab zeb raug muab tshem tawm ntawm ob lub raum (rau hauv lub pob zeb tau tig). Yog li, koj yuav tau tshem ntawm cov kab mob hauv lub raum, mob plab, mob ntawm cov hlab pas zis thiab zais zis, qhov ntswg, kev mob pw tsaug zog thiab ntsev tso. Nws yog pom zoo kom tsis txhob pub tshaj txhua hnub ntawm kua txiv - 2 tbsp. l 3 p. ib hnub ib nrab ib teev ua ntej noj mov.
Tsis tas li, celery kua txiv pab nrog mob coj khaub ncaws ntev. Yog tias koj siv ib feem peb ntawm ib khob ob zaug ib hnub (ib nrab ib teev ua ntej noj mov), ces qhov mob yuav ua tsis paub tseeb. Txhua txhua hnub nrog kua txiv hmab txiv ntoo ntawm daim tawv nqaij ntawm lub ntsej muag thiab txhais tes yuav pab tau koj tawm ntawm cov pob wrinkles thiab, vim li ntawd, yau yau.
Rau lub hom phiaj kom zoo nkauj, lavender roj, nettle, walnuts, avocado roj, vinegar, beeswax dav siv.
Yees duab: li cas celery yog siv hauv tshuaj noj tshuaj
Slimming
Txij li cov celery yog low-calorie thiab khoom noj khoom haus, nws muaj peev xwm thiab yuav tsum tau sab laug ntawm kev noj haus txawm tias thaum noj cov khoom noj haus, kom thiaj li muab tau lub cev nrog rau tag nrho cov vitamins thiab microelements nws xav tau.
Rau kev rog nws yog pom zoo kom haus dej haus celery kua txiv nyob rau hauv tus nqi ntawm 1 tbsp. l plaub zaug ib hnub tom qab 1 xuab moos tom qab noj mov. Chav kawm kav ib as thiv, tom qab uas lub cev xav tau ob lub lim tiam thiab ib chav kawm thib ob.
Nws tseem ceeb heev! Celery tsis poob nws cov kev siv zog txawm thaum lub sij hawm tshav kub kub.Los ntawm lub hauv paus koj tuaj yeem ua zaub xam lav, mashed qos yaj ywm, casseroles, kua zaub, smoothies thiab lwm yam tais diav. Nws tag nrho yog nyob ntawm koj lub tswv yim. Txawm li ntawd los, tsis txhob nqa nrog lawv ntau dhau lawm. Cov kws kho mob pom zoo kom xav noj cov kua zaub celery rau qhov poob.
Npaj ib qho ntawm cov tais diav uas koj xav tau:
- cabbage cabbage;
- celery paus (200 g);
- dos (6 pcs);
- ntsuab Bulgarian kua txob (2 pieces);
- lws suav (6 pieces);
- ntsuab taum;
- kua txiv lws suav (1.5 l);
- spices mus saj.
Qhwv cov zaub thiab sau nrog kua txiv lws suav. Nws yuav tsum tau npog tag nrho cov mix. Yog tias qhov no tsis tshwm sim, ntxiv dej rau saucepan. Muab tso rau hauv lub qhov cub thiab txuj lom li kua zaub. Sai li sai tau lub lws suav pib rhaub, tshem lub khob ntawm lub cua sov thiab cia nws brew rau 10 feeb. Cov kua zaub yog npaj txhij, koj tuaj yeem pib noj mov.Kev tsim txom thiab kev tsis sib haum xeeb
Celery paus tsis tau noj txhua yam los yog pub nyob rau hauv nruj me ntsis, nrog rau siv ua ib yam tshuaj rau cov neeg:
- nyob hauv lub xeev uas cev xeeb tub thiab lactating;
- tau txais cov tshuaj urinary thiab cov tshuaj anticoagulants;
- kev txom nyem los ntawm thrombophlebitis, colitis, pancreatitis;
- nrog ntshav siab, gastric ulcer, gastritis.
Yuav ua li cas xaiv celery thaum yuav
Thaum twg yuav rov qab celery nyob rau hauv lub khw, xaiv tsuas yog high-zoo paus zaub:
- nruab nrab qhov loj;
- nyuaj rau tag nrho cov sab;
- nrog rau daim tawv nqaij;
- tsis muaj rot thiab lwm yam kev puas tsuaj.
Nws tseem ceeb heev! Lub suab nrov sonorous yog ib qho qhia tias muaj voids hauv lub hauv paus uas koj them rau ib yam dabtsi.
Cov ntsiab lus thiab tej yam kev mob ntawm cov khoom cia
Txiav saum toj ntawm lub hauv paus ua ntej khaws cia hauv paus, yog tias muaj ib qho, khaws cov khoom kom ntev li ntev tau. Nyob rau hauv lub tub yees nws yuav khaws cia rau 1 lub hlis. Yog hais tias koj yuav cia nws nyob rau hauv lub cellar, ces nrog rau qhov pib ntawm lub caij ntuj no, muab celery nyob rau hauv ib lub thawv ntawm xuab zeb.
Nco ntsoov tias cov zaub tsis zoo muab cia rau ntev dua. Qhov kev pom zoo cia kub yog 0 to +2 ° C.
Yuav ua li cas ua noj celery
Celery yog tsis tsuas noj qab haus huv, tab sis kuj tseem ceeb paus zaub. Feem ntau cov zaub mov txawv ntawm nws cov neeg nyiam yog roasted paus zaub thiab celery zaub xam lav.
Roasted Celery
Kom ua kom koj xav tau:
- celery paus - 1 Pc .;
- carrots - 1 pc .;
- leek - 1/3;
- dill thiab cilantro - 30 g;
- qhuav qej, ntsev thiab kua txob rau saj;
- ib nrab qaub;
- zaub roj - 3 tbsp. l
Tshav lub lauj kaub nrog zaub roj, thiab fais cov quav rov qab rau nws kom txog thaum kub xim av. 
Tom qab ntawd npog lub lauj kaub nrog lub hau thiab simmer tus txheem ntawm ib lub ntsuas cua kub kom txog thaum muag muag. 
Nyob rau lub sij hawm no, txiav lub carrots rau hauv ib daim hlab, lub dos ib ncig, chop lub zaub.
Tsis txhob hnov qab do cov celery. Ntxiv carrots, dos thiab txuj lom rau nws. 
Simmer lub tais, stirring Qee zaus. Tom ntej, ntxiv mus rau lub ntsiab ntawm lub lauj kaub ci, do nws thiab simmer kom txog thaum kev sib tw.
Tag nrho cov no yuav siv tsis tshaj 25 feeb. thiab yuav yog ib qho zoo nkauj rau cov nqaij los yog cov ntses.Celery hauv paus zaub xam lav
Cov khoom xyaw uas yuav tsum muaj:
- ib lub quarter ntawm peeled celery paus;
- caij nplooj ntoos hlav dos;
- nyuaj-hau qe;
- zaub ntug hauv paus.
Grate hauv paus zaub, carrots thiab qe rau ib tug loj grater.
Finely chop qhov ntsuab dos thiab ntxiv rau lub ntim nrog cov khoom xyaw cov grated. 
Ntxiv spices mus saj thiab lub caij lub zaub xam lav nrog mayonnaise, qaub cream los yog tsawg-calorie yogurt. 
Koj puas paub? Celery yog lub cim ntawm kev tu siab thiab kev tuag. Cov neeg Greek cov qub tau muab khoob khoob khoob khawm ntawm cov kab ntawm cov nroj tsuag no rau hauv lub qhov ntxa mus rau tus tuag, thiab cov av nyob hauv av tau muab rau hauv lub rooj rau hnub ntawm kev tu siab.Celery paus - ib storehouse ntawm cov vitamins thiab minerals, uas yog tshwj xeeb tshaj yog ib qho tseem ceeb rau ib tug neeg nyob rau hauv lub caij ntuj no. Qhov no yog qes-calorie khoom uas yuav pab kom poob phaus, txhim kho qhov mob ntawm daim tawv nqaij thiab ua rau lub cev ntawm tag nrho cov kab mob. Thaum siv lub hauv paus rau kev kho mob ntawm tej yam kab mob, tsis txhob ntau tshaj li cov lus pom zoo. Thiab nco ntsoov tias nws yog ib qhov tseem ceeb - tsis txhais tau hais tias yog tasteless.
Siv ntawm celery paus: xyuas
2. Nyob rau hauv tib lub dej rau 5 feeb. muab lub beets, ces discard lawv nyob rau hauv ib tug colander. Cia cov zaub txias txias.
3. Dos tev, chop. Txiav txiv ntseej ua cov voj voos. Finely chop qhov qej. Yeej cov kua qaub qaub nrog lub zeeg nrog mustard, txiv roj roj thiab qej.
Ntxiv cov dos, txiv ntseej thiab zaub txhwb qaib. Ntsev mus saj. Chilled zaub hnav khaub ncaws sauce thiab mix. Sprinkle nrog neeg rau.
Nyob hauv kev ua lag luam kuv tau coj los ntawm cov neeg ua liaj ua teb (tsis nyob hauv Moscow, hauv Moscow cov neeg ua lag luam nyob hauv lub lag luam tsis tau pom dua lawm), thiab yog li ntawd cov khoom qab qab ci tsis zoo, tab sis nws tsis yooj yim los ntxuav nws, nws yog tag nrho cov nkhaus. Nws mus zoo nrog txiv lws suav, carrots. Nyob rau hauv lub kua zaub koj muaj peev xwm ntxiv, nyob rau hauv lub sauce rau pasta yuav hnov li cas.
Tseem, kuv lub tswv yim hais tias celery paus raws li lub ntsiab muaj rau hauv zaub mov yog tsis zoo.
