Txhua tus paub tias almonds yog txiv ntseej qab. Tab sis qhov tseeb tias nws yog qhov tseem ceeb rau lub cev tej zaum yuav tsis npaj txhij txog koj. Xav seb puas yog almonds zoo thaum almonds zoo thiab thaum lawv tsis zoo.
Koj puas paub? Lub npe almonds los ntawm lub npe ntawm tus vajtswv poj niam Amigdala. Tus ntxhais hluas no tau yoojyim yooj yim, yog li ntawd lub almonds thaum lub sij hawm flowering zoo li lub ntsej mua nce ntshav ntawm Amigdali lub puab tsaig.
Tshuaj muaj pes tsawg leeg thiab zaub mov muaj nqis ntawm almonds
Almond tsis yog tsuas six, tab sis kuj tseem ceeb. Xav txog dab tsi muaj nyob hauv almonds.
Nws tseem ceeb heev! Almonds, nyob rau hauv qhov tseeb, yog tsis suav hais tias yog ib tug txiv ntoo, vim nws yog ze rau nws peach, plum, apricot. Thiab qhov peb hu ua txiv ntseej yog pob txha. Almond txiv hmab txiv ntoo tsis muaj pulp. Hazel muab zais rau hauv lub plhaub tsis haum xeeb, uas yog them nrog ib lub plob ntsuab tsaus. Almond txiv hmab txiv ntoo yuav ua tau qab zib thiab iab. Sweet siv nyob rau hauv kev lag luam ua noj, thiab ntsim - nyob rau hauv lub perfumery.
Almond Muaj B vitamins (thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), folacin (B9)) thiab vitamin E. Nws muaj potassium, calcium, magnesium, phosphorus, hlau thiab tag nrho kab kawm tsim nyog rau tib neeg lub cev. Lub aroma ntawm almonds muab roj yam tseem ceeb, uas kuj muaj nyob rau hauv nws muaj pes tsawg leeg.Almonds yog high-calorie cov khoom noj. Nws cov kernels muaj dej - 4%, roj roj - mus txog 50%, protein - li 21%, carbohydrates - txog 22%, cov vitamins, mucus, colouring, roj tseem ceeb - 0.5%. Qhov nqi zog ntawm 100 g ntawm qhov khoom yog 576 kcal (2408 kJ).
Almond zog
Almond yog cov khoom siv raw ua cov noob almond thiab noob.
Tseem ceeb thaj chaw ntawm almond
Almond muaj ntau yam khoom zoo. Nws muaj cov txiaj ntsig zoo ntawm cov ntshav lipids thiab ntshav theem ntawm cov tshuaj tua kabmob, vitamin E. Almonds yog ib qhov chaw muaj protein ntau thiab muaj cov vitamins thiab minerals uas tsim nyog rau lub cev. Nws muaj kev tiv thaiv, ntxuav cov hauv nruab nrog cev, ua rau lub qhov muag pom, zoo zoo rau txhua lub cev.
Nws yog siv rau kev tiv thaiv ntawm mob cancer thiab kev mob plab. Almond yog ib qho muaj zog aphrodisiac, nws ua rau cov phev ntau lawm thiab pab txoj kev zoo.
Nws muaj ib tug laxative thiab diuretic ntxim rau lub cev. Almond plhaub yuav siv tau los ua kom cov pa roj carbon ntau.
Kev tsim txom thiab kev tsis sib haum xeeb rau nws txoj kev siv
Zoo li tej yam khoom zoo, qee zaum nws tuaj yeem ua rau raug mob, yog li siv cov almonds yuav tsum tau dosed. Xav seb yog vim li cas koj thiaj tsis tuaj yeem noj ntau almonds.
Ua ntej, nco ntsoov tias tsuas yog qab zib almonds yog siv nyob rau hauv cov zaub mov. Tib ob, cov neeg tsis haum tshua yuav tsum siv nws zoo zoo. Tib neeg tsis pom zoo tsis tshwm sim ntau zaus, tab sis nws yuav tsum tsis txhob txo nqi. Thirdly, neeg txom nyem los ntawm kev rog, nws tsis pom zoo kom siv cov almonds ua cov khoom muaj roj calorie.
Nrog tu nws yog tsim nyog siv almonds rau cov neeg uas muaj kab mob hauv lub plawv.
Yuav tsum nco ntsoov tias noob ntawm iab almond yog poisonous vim hais tias ntawm lawv cov ntsiab lus glycide amygdalin. Vim los ntawm kev siv tshuaj ntawm cov tshuaj no, hydrocyanic acid tso tawm, uas muaj cov nyhuv tsis zoo rau lub tshee, ua pa, thiab cov hlab plawv.
Koj puas paub? Prussic acid tau siv los ntawm Nazis thaum Lub Ntiaj Teb Tsov Rog II los tua cov neeg hauv cov chaw sib tham. Kev tuag ntawm nws tshwm sim hauv 5-15 feeb.
Almond kom tsawg thaum lub caij cev xeeb tub
Noj haus almond ceev thaum cev xeeb tub, koj yuav tsum paub tseeb tias lawv yuav pab tau thiab tsis ua mob rau tus menyuam mos. Txij li thaum lub almond muaj ib tug loj npaum li cas ntawm folic acid, uas muaj txhawb rau qub kev loj hlob ntawm fetus, qhov tseem ceeb ntawm nws siv los ntawm cev xeeb tub cov poj niam yuav pom tseeb.
Kuj tseem ceeb rau kev loj hlob ntawm tus me nyuam yog cov ntsiab lus ntawm tus tshwj xeeb protein, uas yog tsim nyog rau tsim cov tib neeg cov nqaij. Yog hais tias muaj ib tug lag nyob rau hauv kev loj hlob ntawm cov txiv hmab txiv ntoo, ces almonds yuav qhia raws li ib tug ntxiv kev noj haus ntxiv rau tshem tawm qhov teeb meem no.
Cov ntsiab lus ntawm vitamin E hauv almonds yog ib qho tseem ceeb heev rau yav tom ntej niam lub cev. Yog tias tus poj niam cev xeeb tub noj 10-15 ntses ntawm almonds txhua txhua hnub, qhov no yuav muab nws lub cev nrog cov vitamins thiab kab kawm ntawv tseem ceeb, thiab kev loj hlob ntawm tus me nyuam yuav tiav. Tsis tas li ntawd, kev siv cov almonds thaum lub sij hawm muaj menyuam hauv plab yog ib qho zoo rau kev zom thiab pab tiv thaiv kabmob.
Almond roj yuav tsum tau siv los tiv thaiv kom txhob muaj cov kab mob hauv lub cev thaum cev xeeb tub, nrog rau kev zaws rau mob nraub qaum thiab o ntawm ob txhais ceg.
Thaum noj almonds nyob rau hauv xws li ib tug tseem ceeb heev lub sij hawm ntawm lawv lub neej, lub expectant niam yuav tsum paub dab tsi yog dab tsi zoo rau tsuas yog almonds qab zib. Nws yuav tsum tsis txhob nco qab tias Cov txiv hmab txiv ntoo uas tsis tau xyaw ua rau tuaj yeem ua rau lom cov khoom noj. Almonds, zoo li cov txiv ntoo, yog cov khoom uas ua rau ua xua. Yog li, saib cov tshuaj tiv thaiv ntawm koj lub cev thiab tsis siv nws loj loj.
Txij li no cov khoom muaj nqis heev rau cov calorie siab, cov poj niam cev xeeb tub uas muaj nyhav dhau los, nws zoo dua rau txoj kev siv cov almonds. Nws kuj yog tsim nyog siv tsis kam siv cov niam txiv yav tom ntej uas muaj lub plawv dhia ntau zaus, kab mob hauv lub raum los sis lub taub hau qis.
Nws tseem ceeb heev! Xaiv almonds nyob rau hauv lub supermarket, koj paub tias nws yog qhov zoo dua yuav nws nyob rau hauv lub plhaub. Cov almonds tshiab yuav muaj lub qhov tsw qab ntxiag thiab tib xim xim. Almonds tuaj yeem muab cia rau hauv qhov chaw txias rau hauv lub thauv ntim los yog lub taub txias. Vim muaj cov roj ntsha tseem ceeb, cov almonds tuaj yeem ua tau yog tias tsis raug.
Almond daim ntawv thov
Almond nut vim nws siv dav dav siv hauv tshuaj, tshuaj pleev ib ce, zaub mov thiab naj hoom kev lag luam. Cov khoom noj uas siv ntau tshaj plaws ntawm almond roj nyob. Nws yog tsim los ntawm txias pressing almond kernels. Nrog rau lub hom phiaj ntawm kev kho mob yog siv raws li cov roj hauv nws tus kheej, thiab nyob rau hauv nrog lwm cov tshuaj tivthaiv.
Kev siv ntawm almond nyob rau hauv cov tshuaj
Cov khoom nruab nrab ntawm iab almonds tau siv txij li ancient sij hawm hauv tshuaj tshuaj. Vim lawv tau ua li no txiv hmab txiv ntoo, nplooj, paus bark thiab almond noob.
Txiv hmab txiv ntoo ntawm ib tsob nroj crushed nyob rau hauv daim ntawv ntawm hnoos, hawb pob tawm tsam, pleurisy. Almond Flask coj nrog neeg pluag pom. Kev siv sab nraud yog siv los ua antiseptic thiab ua kom lub qhov txhab zoo. Noob noj pom zoo rau ntshav tsawg, mob taub hau, ceg cramps.
Zoo li ntau yam roj, almond roj yog ntau yam siv. Nws yog qhov zoo tshaj li cov txiv ntseej nrog rau txo cov roj cholesterol. Muaj peev xwm txo cov acidity ntawm lub plab, muaj ib tug laxative siv, heals wounds, Burns, yog siv rau mob hauv pob ntseg.
Almond roj muaj analgesic, sedative, anti-inflammatory thiab emollient teebmeem. Rau ulcers thiab ntev kab mob ntawm gastrointestinal ib ntsuj av nrog high acidity, nws yog pom zoo kom noj almond roj ib nrab ib spoonful 3 zaug ib hnub twg rau 3 lub hlis.
Rau kev kho mob ntawm cov plab hnyuv siab raum nws yog ib qhov tsim nyog los thov 10 tee 3 zaug ib hnub twg. Cov roj muaj ib qho kev cuam tshuam rau kev sib tw kis las thiab cov kis nrawm. Nyob rau hauv xws li mob, thov compresses.
Kev siv ntawm almond nyob rau hauv kev lag luam naj hoom
Ntxiv nrog rau qhov tseem ceeb ntawm almond, nws seductive aroma yog siv nyob rau hauv kev lag luam naj hoom. Qhov tseem ceeb roj zoo dua rau qhov no.
Koj yuav tsum paub tias tag nrho cov ntsim ntawm iab almond tsis tsw. Tom qab txiav, lawv tau txais ib qho meej meej vim benzaldehyde. Tsim cov naj hoom ntau, cov khoom qab zib ntxiv qhov aroma ntawm almond nut thiab yog li tsim tshwj xeeb exquisite aristocratic ntxhiab tsw.
Almond roj tom qab ntxuav los ntawm amygdalin siv rau ua noj ua haus cov neeg tseem ceeb ntawm xab npum.
Koj puas paub? Almonds bred nyob rau hauv Western thiab Central Asia rau lwm 4 txhiab xyoo BC. er
Kev siv ntawm almond nyob rau hauv lub lag luam khoom noj khoom haus
Almond ceev dav siv rau kev npaj cov khoom qab zib thiab ntau yam khoom qab zib kis, tsis muaj leej twg xav tias lawv cov kev pab cuam thiab zoo tshaj plaws saj. Roasted Neeg yuav siv tau rau npias. Qhuav almonds cov qub ua ke nyob rau hauv kev sib piv nrog lwm cov neeg rau hauv lawv cov saj.
Tag nrho cov almonds roasted yog qhov tseem kim tshaj plaws thiab muaj nqis. Nws yog siv los ua cov khoom qab zib, chocolate tuav, raws li kho kom zoo nkauj ntawm cov khoom siv confectionery. Heev six yog almond, them nrog chocolate icing.
Crushed roasted almonds yuav siv tau nyob rau hauv lub chaw ua khoom ntawm khoom qab zib, khoom qab zib, ncuav qab zib, raws li ib tug additive nyob rau hauv jams, butter, pastes, ketchups. Nws yog dav siv nyob rau hauv lub lag luam chaw lag luam, ntxiv rau lub ice cream, cheese loj.
Almond hmoov nplej siv rau ua noj pastes, raws li ib tug additive nyob rau hauv lub icing thiab mov paj. Qhov no muab lub confectionery ib tug zoo saj thiab tsis hnov tsw ntawm almond txiv ntseej.
Los ntawm cov khoom siv cognac, wines, siv liqueurs almond ntsiav. Nws pab txhim kho cov xim thiab cov dej qab zib.
Almond mis nyuj haus siav nyob rau sab qaum teb ntawm Spain thiab hu ua orchata. Nyob rau hauv Fabkis, mixing nws nrog pomerantsevoy dej, tau haus dej caw hu ua pov thawj. Almond mis nyuj tau siv los ua ib qho khoom noj qab zib lom zem heev.
Lub npe nrov tshaj plaws hauv cov teb chaws Europe nrog ntxiv ntawm almonds yog marzipan thiab praline. Marzipan yog ib tug sib tov ntawm av almond nrog qab zib syrup, thiab praline - Nws yog av almonds, roasted nyob rau hauv qab zib.
Kev siv ntawm almond nyob rau hauv cosmetology
Cov txiaj ntsig ntawm almond roj tsis zoo tsuas yog ua noj ua haus, almonds yog dav siv nyob rau hauv cosmetology. Nws yog yooj yim absorbed rau ntawm daim tawv nqaij thiab mucous daim nyias nyias, yog tsim rau tej tawv nqaij, tsis hais hnub nyoog thiab hom, thiab tsis muaj contraindications. Nws ntxiv rau cov tshuaj pleev ib ce rau lub ntsej muag, plaub hau thiab lub cev.
Siv almond roj, koj yuav tsum paub tias Nws tsis yog ib qho tawv nqaij moisturizer, tab sis contributes rau qhov thaiv cov hlab noo. Yog li, nws yuav tsum tau thov kom ntub tawv nqaij.
Rau txhua hom roj tawv ua rau nws tus kheej txoj kev. Nws muaj ib qho kev hloov tshiab rau ntawm tawv nqaij thiab qhuav ntawm daim tawv nqaij, ib qho kev hloov tshiab thiab moisturizing rau ntawm daim tawv nqaij thiab qhuav ntawm daim tawv nqaij, ua rau ntawm cov tawv nqaij oily, ib qho thiab ua teebmeem rau cov tawv nqaij thiab vas qe. Tom qab thov cov roj, daim tawv nqaij ua ywj siab thiab wrinkles smoothed.
Almond roj yog ib qho cuab yeej zoo rau kev saib xyuas ntawm txhais tes, ntsia hlau, daim tawv muag, tsag thiab plaub hau. Nws txhawb lawv txoj kev loj hlob thiab kev ua siab zoo. Nws yog siv raws li ib tug pleev remover thiab rau zaws.
Almond ntsim yuav pab tau tshem ntawm cov quav hnav, muaj hnub nyoog me ntsis, roj hmab. Lub ntsej muag lub kaus hniav yuav pab tua kev sib ceg.
Almond muaj ib tug zoo rau lub cev ntawm cov txiv neej thiab cov poj niam thiab, ua tsaug rau nws cov nyob tus yeees, muab peb nrog kev noj qab haus huv, kev zoo nkauj thiab ib tug zoo delicacy.
