Ntsuab radish tau dav siv tsis tsuas yog nyob rau hauv ua noj ua haus, tab sis kuj nyob rau hauv cov tshuaj txwm. Ua ke nrog koj niam, cov khoom no muaj ntau yam khoom tseem ceeb, muab lub cev nrog cov tshuaj muaj txiaj ntsig thiab pab kho cov kab mob ntau.
Yuav ua li cas pab no zaub? Yuav ua li cas raws nraim nws yuav tsum siv nrog zib mu? Yuav ua li cas noj rau kev kho mob ntawm hnoos thiab mob khaub thuas? Cov no thiab lwm cov lus nug yuav raug teb los ntawm qhov tsab xov xwm no rau siab rau qhov kho thaj chaw ntawm radish nrog zib mu.
Tshuaj muaj pes tsawg leeg txhais tau tias
Ntsuab radish yog tsis tsuas six, tab sis kuj yog ib tug noj qab haus huv paus zaub. Qhov no zaub yog qhia los ntawm ib tug high school cov ntsiab lus ntawm cov vitamins thiab minerals nrog ib tug me me caloric ntsiab lus (tsuas yog 35 kcal ib 100 g ntawm cov khoom).
Radish muaj:
- vitamins B1, B2, C, A, PP, E;
- potassium;
- calcium uas;
- magnesium;
- hlau;
- phosphorus;
- sodium;
- beta carotene;
- ascorbic acid;
- tseem ceeb roj.
Qhov feem ntau tseem ceeb radish nyob rau hauv ua ke nrog zib muvim hais tias qhov no yog qhov khoom ntawm beekeeping muaj vitamins C thiab B, ntau yam minerals tawm thiab kab kawm thiab cov tshuaj tua kab mob hauv ntuj. Kev sib xyaw ntawm cov khoom siv ntawm ob qho chaw no yuav pab tshem ntau yam mob, ua rau lub cev tsis muaj zog thiab ua rau lub cev tiv thaiv kab mob.
Nyiaj pab thiab raug mob
Ntsuab radish nrog zib mu pab nyob rau hauv kev kho mob ntawm ntau yam kab mob:
- Txhim kho lub cev tsis muaj zog. Vim cov ntsiab lus ntawm cov vitamin C, phytoncides thiab lwm yam kev muab tshuaj, qhov no muaj pes tsawg tus ua rau lub cev tiv thaiv, lub suab thiab tag nrho mob.
- Nws pab nrog mob khaub thuas, mob ntsws (bronchitis), mob ntsws (pneumonia). Cov kab mob tua kab mob yuav pab tiv thaiv txawm tias mob hnoos ntev.
- Qee lub cev txoj hlab plawv, pab kev qab los noj mov, tawm tsam cem quav.
- Nws yog siv los kho pob qij txha thiab txha caj qaum.
- Txo cov ntshav qab zib.
- Nws tshem co toxins ntawm lub cev.
- Pab nrog kab mob ntawm daim siab thiab gallbladder vim yog choleretic nyhuv.
- Kho qhov txhab thiab kho qhov mob ntawm daim tawv nqaij.
Nws tseem ceeb heev! Nyob rau hauv kev noj haus, ntsuab radish yog siv rau qhov poob thiab yog ib feem ntawm ntau yam kev noj haus. Qhov no qoob loo cov qoob loo pab txhawb kev sib cais ntawm cov rog thiab tiv thaiv lawv cov deposition.
Txawm tias tag nrho nws cov khoom siv zog, ib tug sib tov ntawm radish nrog zib mu muaj tej yam contraindications:
- Nws yuav tsum ua tib zoo siv rau cov neeg uas ua xua rau muv khoom.
- Ntsuab radish yog txwv rau cov neeg mob nrog lub plab teeb meem: gastritis, colic, gastric ulcers thiab duodenal ulcers.
Zaub mov txawv: yuav ua li cas npaj ib tug kho cov cuab yeej?
Radish nrog zib mu yog dav siv nyob rau hauv cov tshuaj txwm. Qhov no composition yog siv nyob rau hauv kev kho mob ntawm mob khaub thuas, thaum lub ceev ceev hnoos pib. Xav txog cov zaub mov txawv ntawm kev npaj ntawm ntsuab radish thiab zib mu rau siv nyob rau hauv kev kho mob ntawm hnoos thiab lwm yam ailments nyob rau hauv cov me nyuam thiab cov laus. Muaj ntau yam zaub mov, kom txhua tus tuaj yeem xaiv rau lawv tus kheej.
Classic xaiv
Los npaj ib tug sib tov ntawm ntsuab radish nrog zib mu, koj yuav tsum tau xaiv txoj cai hauv paus zaub. Tsis txhob noj ntau dhau los lossis muag zaub, vim hais tias lub xeev no qhia tias nws yog overripe thiab tsis muaj cov khoom noj yuav luag tsis muaj. Qhov siab me me ntawm lub radish yog nrog ib tug tib neeg nrig.
- Zaub zoo ntxuav thiab txiav tawm sab saum toj nrog ib tug Tail.
- Nrog kev pab los ntawm ib rab riam, lub plawv hniav yog scraped kom cov phab ntsa tuab yog txog ib nrab.
- Zib ntab yog muab tso rau hauv qhov kev nyuaj siab ploj, txiav tawm los ntawm sab saum toj thiab sab laug ntawm chav sov.
Rau 6 teev koj tuaj yeem tau txais txog 30 ml ntawm kev noj qab haus huv kua txiv.
Yooj yim zog
Nws yog ib qho yooj yim ua noj ua haus.
Nws yuav tsum tau:
- ib nrab nruab nrab radish;
- 2 tbsp. l zib ntab
Daim ntawv thov:
- Ntxuav thiab peeled paus zaub yog txiav mus rau hauv me me cubes, muab tso rau hauv ib lub khob zaub mov thiab ntxiv zib mu.
- Cov khoom xyaw yog tov thiab muab tso rau hauv lub hau rau tsib teev, kom txog thaum lub kua txiv sawv tawm.
Ntsuab radish nrog zib mu yuav siv tsis tau tsuas yog sab hauv, tab sis kuj kuj yog ib qho sab nraud sov so tus neeg sawv cev. Rau qhov no:
- Rau peb medium paus zaub noj ob dia ntawm zib mu thiab 250 ml ntawm vodka.
- Ntxuav radish nrog tev rubbed on ib coarse grater thiab muab tso rau hauv ib lub khob zaub mov.
- Ntxiv zib mu thiab vodka, sib tov thiab tawm ntawm qhov chaw sov li 2-3 hnub.
- Tom qab ntawd lub sib tov yog lim thiab khaws cia nyob rau hauv lub tub yees.
Yuav noj li cas?
Ib tug sib tov ntawm radish thiab zib mu yog ib txoj hauv kev zoo heev kom tshem tau cov kab mob ntau. Feem ntau nws yog siv nyob rau hauv kev kho mob ntawm ntau yam mob thiab broncho-pulmonary kab mob.
Rau kev kho mob ntawm hnoos
Qhov feem ntau ntau ua ke ntawm ntsuab radish nrog zib mu yog siv nyob rau hauv kev kho mob ntawm hnoos hauv cov menyuam yaus thiab cov laus. Qhov cuab yeej no yog tsim rau tshem ntawm qhuav hnoos, raws li nws muaj antibacterial thiab anti-inflammatory zog.
- Kua txiv, uas yog tau los ntawm insisting radish nrog zib mu, yog npaum li cas peb zaug ib hnub, ib nrab ib teev tom qab ib pluas noj. Ib koob - 1 tsp.
- Yog hais tias koj xav tau kho ib tus neeg mob me, ces lub resulting kua txiv yog ntxiv rau 3-10 ml nyob rau hauv cov mis nyuj sov. Haus dej rau tus me nyuam rau ib nrab ib teev ua ntej noj mov.
- Inhalations muab ib tug zoo siv. Ua li no, peeled radish yog muab tso rau hauv ib lub hub, tightly kaw thiab sab laug mus rau infuse rau ib nrab ib teev. Tom qab ntawd, qhib lub thawv thiab nug tus me nyuam ob peb zaug kom nqus cov kua zaub ntawm cov zaub. Qhov txheej txheem no yuav pab txo kev o ntawm txoj hlab ntsws loj.
- Rubbed radish tov nrog zib mu, txawm lig los plhws lub cev ntawm tus me nyuam txhua txhua hnub ua ntej yuav mus pw. Ua ntej txoj hau kev, daim tawv nqaij ntawm tus me nyuam yuav tsum muaj lubricated nrog lub khob kom tsis muaj hlawv. Qhov kev kho mob no yuav pab tshem tawm qhov hnoos hawb pob nrog mob ntsws thiab mob ntsws (pneumonia).
Siv nrog mob khaub thuas
Thaum mob khaub thuas yog qhov tseem ceeb tshaj plaws rau tus neeg mob - yog los txhawb lub cevthiaj li hais tias lub cev muaj peev xwm tiv nrog tus kab mob sai li sai tau. Ib tug sib tov ntawm radish thiab zib mu yuav ntxiv dag zog rau lub cev tiv thaiv thiab pab kom tiv nrog tus kab mob. Qhov muaj pes tsawg leeg yuav txo qhov mob thiab mob caj pas, puag nrog hnoos qhuav. Sulfur muaj nyob rau hauv radish muaj txhawb rau qhov dilution ntawm hnoos qeev.
Ntsuab radish yuav ua siav nyob rau hauv ib txoj kev classic, thiab ceev ceev.
Los npaj qhov kho zoo sib tov yog tsim nyog:
- Ntxuav thiab zaub sib tov uas tau muab pov npo los ntawm ib tug grater thiab squeezed kua txiv nrog gauze.
- Ntxiv 2 tbsp. l zib mu, sib tov meej thiab haus.
Nrog rau kev siv ntawm ntsuab radish nrog ntxiv ntawm zib mu yuav pab tau nyob rau hauv kev kho mob ntawm ntau cov kab mob. Qhov loj tshaj plaws yog khaws cov proportions nyob rau hauv kev npaj ntawm cov tshuaj thiab nco ntsoov txog contraindications.
