Cov nroj tsuag no twb paub txog cov neeg laus thiab nyiam tsis muaj suab nrov tshaj qhov tam sim no. Ntau legends yog devoted rau nws thiab ntau yam yees siv zog yog ntaus nqi. Kawm tag nrho txog cov suab thaj: nws cov khoom siv zog, cov cai ntawm cov sau qoob thiab yuav siv nws li cas hauv tshuaj noj.
Kev piav qhia
Noob nplaum ua dog dig (Indian, noob hnav lossis Simsim) - tshuaj ntsuab txhua xyoo, yog khoom noj rau tsev neeg. Nws qhov siab ncav 1.5-3 m.
Koj puas paub? Cov neeg Japanese, paub ntev-ntev, siv cov suab thaj ntau tshaj li lwm cov neeg hauv ntiaj teb. Lub sijhawm ntawm lawv lub neej nyob ntawm no cog, uas ntxuav thiab txhawb nqa cov hlab ntsha.
Nws muaj cov cwj pwm zoo uas cuam tshuam rau hauv av 1 m nqes. Cov ceg yog plaub los yog octahedral. Tsawg nplooj yog cov lus rov qab, ntxiv rau qhov sib lawv liag ntawm txoj kev loj hlob. Loj dawb, cream, yellowish-bluish paj loj hlob nyob rau hauv lub "axils" ntawm nplooj. Lub sij hawm flowering xa mus rau lub rau hli ntuj-Lub Xya hli ntuj, cov txiv hmab txiv ntoo tshwm nyob rau hauv Autumn - nyob rau hauv lub Cuaj Hli Ntuj-Lub Kaum Hlis Ntau heev (txog 80-100 pieces) ovoid cov noob ntawm cov xim dub thiab dawb muaj nyob rau hauv lub thawv uas muaj ntau lub thawv nrog lub conical top thiab sib npaug hauv qab. Qhov ntev ntev li 3 cm.
Qhov no nroj tsuag tau txais qhov loj tshaj faib nyob rau hauv Africa, Is Nrias teb, Tuam Tshoj, Far East, thiab Central Asia. Myanmar (Burma) nyob rau hauv thawj qhov chaw ua qoob, raws li Is Nrias teb thiab Tuam Tshoj. Cov chaw thiab kev thov rau sesame yog hais txog nws cov noob thiab cov roj uas tau ua los ntawm nws. 
Muaj pes tsawg leeg thiab calorie
Cov nyob tus yeees ntawm 100 g ntawm sesame muaj xws li:
- proteins - 19.2 g;
- rog - 49 g;
- dej - 9 g;
- kev noj haus fiber ntau - 5.5 g;
- tshauv - 4.46 g;
- saturated fatty acids (linoleic, oleic, palmitic, linolenic, stearic) - 6.4 g;
- monosaccharides - 2 g;
- polysaccharides - 2 g;
- starch - 10 g;
- poov tshuaj - 495 g;
- calcium - 1470 mg;
- magnesium - 540 mg;
- sodium, 75 mg;
- phosphorus - 721 mg;
- hlau - 15 mg;
- vitamin b1;
- vitamin B2;
- vitamin E;
- vitamin PP;
- antioxidants - lignans; phytosterols.
Raws li cov suab thaj, lawv kuj siv cov lus qhia, lub npe (anemone), nutmeg, amaranth, linden, dos, elecampane, zaub basil, raspberry thiab cov noob qoob qoob rau cov mob khaub thuas.
Nws cov caloric cov ntsiab lus nyob rau tib tus nqi yog 565 kcal, sesame roj muaj ntau ntau calories - 884 kcal. Cov neeg uas txhawj xeeb txog lawv qhov hnyav los yog muaj teeb meem nrog nws yuav tsum ceev faj txog kev siv cov roj noob. Cov kev zam tsuas yog cov neeg tsis noj nqaij los yog cov neeg qhia txog cov ntsiab lus ntawm syroedeniya.Koj puas paub? Lub flowering ntawm txhua lub suab paj nruag paj tsuas kav ib hnub, tom qab uas cov txiv hmab txiv ntoo yog sai li sai tau tsim.
Tseem ceeb thaj chaw ntawm sesame
Noob nplaum muaj cov antioxidants li sesaminol thiab sesamol, cov ntsiab lus ntawm lwm cov khoom uas tsis tag, lossis tag nrho sib npaug rau xoom. Tab sis nws cov khoom siv tseem ceeb tsis txwv rau qhov no:
- sesame yog ib qho khoom zoo heev ntawm metabolic kev ua hauv lub cev. Nws ua tiav zoo "tshem" cov cholesterol ntawm phab ntsa ntawm cov hlab ntsha, uas yog ib qho kev tiv thaiv zoo ntawm thrombosis, atherosclerosis, mob hlab ntsha tawg, plawv, kub siab, thiab lwm yam kab mob ntawm cov hlab plawv;
- nrog rau cov kua roj ntawm cov kua roj, cov dej muaj pes tsawg leeg, nws cov coagulability nce;
- sesame muaj peev xwm pab kom tsis txhob mob ntawm cov leeg pob txha, tab sis kuj yog tshem tawm qhov ua rau nws tshwm sim;
- tiv thaiv kab mob ntawm cov thyroid thiab pancreas, ntsws thiab bronchi;
- Noob hnav roj ua rau me me ua kom yooj yim, nws muaj peev xwm daws teeb meem nrog defecation. Ua li no, nws yog txaus rau yav tsaus ntuj ua ntej yuav tsum noj ib diav ntawm roj ua ntej yuav mus pw. Nws yuav pab tau qhov kev kho mob zoo li no rau kev hnoos qeev, mob plab;
- high calcium cov ntsiab lus ua rau nws pab tau rau cov poj niam cev xeeb tub thiab rau cov poj niam uas cev xeeb tub thiab muaj teeb meem nrog pob txha, cov hniav, thiab lwm yam.
- Nws yog ib qho tseem ceeb rau cov niam tsev laus, tshwj xeeb tshaj yog yog lactation tseem tau zoo dua. Nyob rau hauv cov ntaub ntawv ntawm mastitis, sesame roj yuav tsum tau siv rau qhov teeb meem thaj chaw. Rau lub hom phiaj no, koj tuaj yeem ua tau kom muaj compress ntawm crushed sesame noob thiab zaub roj;
- sesame kuj yog hais txog aphrodisiacs - tsub kom muaj siab rau kev sib deev;
- rog-soluble preparations for injections yog ua los ntawm nws, cov roj yog siv rau tshuaj pleev, qhov mob kho thaj ua rau thaj thiab hnav tsoos;
- roj yog siv nyob rau hauv cosmetology. Nws yog siv rau lub qhov ncauj qhov ntswg rau cov tawv nqaij, khov thiab qhuav. Ib zaug ib lub lim tiam tom qab ntxuav nrog txhuam, siv rau lub ntsej muag, lub caj dab thiab lub cheeb tsam ntawm cheeb tsam uas yog lub qab nourishing;
- kho cov xwm txheej ntawm cov rau tes thiab cov plaub hau;
- ib co roj ntxiv rau cov khoom noj thiab cov khoom qab zib.
Ntxiv rau cov suab thaj, cov nroj tsuag nram qab no kuj siv rau hauv cov kab mob ntawm cov kab mob plawv: zaub, radishes, calendula, hawthorn (glod), goof, eggplants, aconite, filbert, gumi (ntau-flowered mulberry) thiab yasenets (non-burning Bush).
Sesame thov
Cov roj ntsha no siv rau ntau qhov chaw ntawm lub neej - los ntawm ua noj ua haus tshuaj (ob qho tib si nrov thiab ua haujlwm).
Hauv kev ua noj
Kev noj qab haus huv keeb kwm ntawm sesame muaj ntau lub xyoo txhiab. Txawm tias lub frescoes, uas depict ib tug neeg ua mov ci Iyiv, uas sprinkles qhob cij nrog noob zoo li cov noob hnav, tau dim. Qhov no zoo kawg nkaus nroj tsuag muaj ntau yam nyob rau hauv ua noj ua haus:
- lub noob muaj ib qho sweetish saj, thiab cov nplooj zoo li kua txob. Thaum roasting los yog ci, nws muab cov tais diav ntxim peculiar saj. Yog li ntawd, nws tau ntev tau siv raws li ib tug Spice. Lub saj ntawm lub noob nyob ntawm lawv cov degree ntawm kom loj hlob. Slightly immature qab zib, thiab sau nyob rau hauv lub sij hawm muaj ib qho meej pungent tsw thiab saj zoo li ib tug txiv ntoo;
- siv los ua ib daim ntawv ci rau ci - rolls, ncuav qab zib, qhob cij, crackers;
- raws li ib qho txawv breading - thaum ua noj nqaij thiab ntses lauj kaub tais diav;
- lawv muab zest rau cereals, muesli los yog kis;
- halva, baklava, roast, hummus tau txais txiaj ntsim los ntawm ib lub zej zog;
- hmoov cov noob yog siv los ua kua, gravies, casseroles, thiab seasonings rau nqaij, nqaij qaib los yog ntses lauj kaub tais diav.
- ntxiv rau mus rau nceb, nqaij soups;
- roj feem ntau yog siv hauv cov zaub nyoos, zaub thiab txiv hmab txiv ntoo;
- nplooj ntawm cov nroj tsuag zoo fermented, thiab kuj yog ib tug "wrapper" rau mov qaws.
Cov tshuaj pleev ib ce, lawv kuj siv momordica, purslane, marigolds, nasturtium, leek, noog cherry, rosemary, cornflower, broccoli, savory vaj tse, soapworm (saponaria), zib ntab thiab txiv qaub.
Hauv pej xeem cov tshuaj
Qhov kho thaj chaw ntawm sesame tau siv los ntawm ntau tshaj ib tiam ntawm cov kws kho mob thiab cov neeg mob. Hauv particular, Avicenna xav tau cov roj kua xoos kom muaj peev xwm tiv tau nrog qee yam qog, txo cov mob taub hau, ua haujlwm zoo ntawm txoj kev mob plab hnyuv thiab ntxiv zog thiab purity rau lub suab.
Noob hnav (noob thiab roj) tau ntev siv los kho cov kab mob ntau. Yog li ntawd, nrog kev pab ntawm roj koj tuaj yeem:
- tshem tawm cov teeb meem ntawm lub qhov ncauj kab noj - hniav, kab, stomatitis, kab mob ncig, quav hniav ntawm cov hniav thiab tus nplaig. Ua li no, nws yog txaus thaum sawv ntxov nyob rau ntawm lub plab tas mus noj ib lub ncuav ntawm roj hauv koj lub qhov ncauj thiab zom nws hauv koj lub qhov ncauj, tsis nqos, rau 5 feeb. Nws yog ib qho tseem ceeb uas tsis txhob siv so hauv qhov kev ua txhua hnub.
- rau cov mob khaub thuas, cov roj rhaub ntawm lub da dej ua tau muab pov tseg rau hauv siab thiab rov qab los ntawm tus neeg mob rau yav hmo ntuj.
- nrog angina, pharyngitis - nyob rau hauv daim ntawv ntawm tshav kub yog hais lus (ib nrab ib teaspoon 2 zaug ib hnub).
- nrog gastritis, colitis - on ib lub plab tas nyob rau hauv daim ntawv ntawm tshav kub, ib nrab ib teaspoon ib hnub ib hnub.
- otitis: 1-2 tee ntawm cov roj sov yog faus rau hauv pob ntseg 3 zaug ib hnub twg.
- nrog bronchitis - 1 tbsp. diav 2 zaug ib hnub twg.
- los txhim kho cov ntshav khov - 3 zaug ib hnub, 1 tbsp. diav rau ib nrab ib teev ua ntej noj mov.
- Dermatitis - nyob rau hauv ib qho piv txwv ntawm 1: 1: 1, kua txiv piam thaj, kua txiv hmab txiv ntoo kua txiv hmab txiv ntoo thiab kua txiv hmab txiv ntoo yog tov, qhov sib tov sib xyaw ua rau hauv qhov chaw. Koj tseem tuaj yeem ntub dej so nrog lub chaw no thiab siv lawv raws li kev hnav khaub ncaws zoo.
- thaum lub qhov muag khaus - bury 1 poob 2 zaug hauv ib hnub
Rau cov teeb meem ntawm daim tawv nqaij, nws kuj raug nqua hu kom: kev kho mob comfrey (zhivokost), horsetail (hnyuv ntxwm), lofant anise, asparagus, verbena, mordovnik, parsnip, peony, melon, acacia zib ntab thiab feijoa.
Noob hnav noob qoob loo yog siv rau:
- indigestion - noob hauv av mus rau hauv cov hmoov sib tov nrog zib mu thiab ntxiv me ntsis boiled dej. Noj 3 zaug ib hnub lossis kom txog thaum cov kev mob tshwm sim;
- neuralgia - roasted thiab tws noob (1 tbsp) raug tshem tawm 1 zaug hauv ib hnub, ntxuav nrog dej hau;
- mastitis - roasted noob crushed nyob rau hauv ib tug mortar, tov nrog zaub roj thiab thov mus rau lub hardened thiab mob qhov chaw ntawm lub mis;
- menopause - 1 tbsp. Ib spoonful ntawm raw cov noob nyoos txhua hnub noj, zom kom huv si. Nws compensates rau cov tsis muaj poj niam pw ua ke cov tshuaj hormones thaum lub sijhawm no. Nws ntseeg tias cov poj niam ntawm "txiv hmab txiv ntoo" hnub nyoog (tom qab 45 xyoos) yuav tsum tau tsim cov txuj lom no rau lawv txoj kev noj haus. Tsis tas li ntawd, cov noob qoob loo tau muab siv rau hauv cov khoom noj neeg rau kev noj qab haus huv. Ua li no, sib tov nyob rau hauv vaj huam sib luag cov noob hnav, hmoov qab zib thiab hmoov qhiav. Noj cov khoom qab zib txhua hnub.
Raws li cov suab thaj, nrog rau lub plab, cov nram qab no kuj tseem siv: lub tais da dej, calendula, sage (salvia), nyom nyom, linden, chervil, lyubka ob-leaved, watercress, yucca, dodder, viburnum buldenezh, goldenrod, dos-slizun, txiv laum huab xeeb, oregano (oregano ) thiab Kale cabbage.
Noob Sau Qoob Ntoo
Vim hais tias sesame yog tsev mus rau Africa, txawm nyob rau hauv peb cov kev nyab xeeb nws hlob tsuas yog nyob rau hauv cheeb tsam yav qab teb.
Nws tseem ceeb heev! Cov neeg txom nyem los ntawm kab mob hauv lub raum thiab lub cev tua kabmob, kev siv cov suab thaj yog contraindicated.
Npaj
Nyob rau hauv thawj qhov chaw, tus sau nyob ntawm seb qhov zoo ntawm cov noob. Yog li ntawd, nws yog zoo dua mus yuav lawv nyob rau hauv khw muag khoom tshwj xeeb. Rau cog yuav tsum tau raw cov noob. Noob hnyav yog xav ua kom cov hnub ci ua si, thiab cov av. Nws prefers lub teeb loamy, Sandy chernozem nrog ib tug ze chaw pw ntawm av. Cov av ua ntej sowing yuav tsum tau loosened, moistened, ntxuav ntawm weeds thiab leveled. Qhov tsis muaj nroj tsuag yog qhov tseem ceeb tshwj xeeb, vim hais tias cov nroj tsuag tsuas yuav tsis cia cov qaug zog thiab qeeb zuj zus hlav ntawm cov sesam los tsim muaj xwm txheej. Kua tshuaj kuj tsim nyog. 
Sesame noob
Av fertilization yog qhov tseem ceeb heev. Ua li no, haum ob qho tib si organic thiab pob zeb hauv av chiv - nitrogen, phosphate thiab potash. Ammonium nitrate yuav tsum tau 30 g / m2, poov tshuaj chloride - 20 g / m2, superphosphate - 100 g / m2. Compost, manure, castor beet pulp yuav tsim raws li cov organic chiv. Daim ntawv thov ntawm manure yog 10-15 t / his.
Cog noob
Noob yog sown nyob rau hauv ib tug zoo-warmed av - txog + 16 + + 20 ° S, thaum kev hem thawj ntawm lub caij nplooj ntoos hlav frosts tau dhau lawm. Qhov chaw yuav tsum yog tshav ntuj, raws li cov suab thaj yog cua sov-hlub cog. Nyob rau hauv zoo-moistened av, furrows yog ua, qhov deb nruab nrab ntawm uas yog 50-60 cm Qhov tob ntawm cog yog -2-3 cm. Tom qab no, lub noob nyob rau saum toj no kuj them nrog lub ntiaj teb thiab me ntsis compacted. Tua feem ntau tshwm sim tom qab 7-10 hnub. 
Sesame seedlings
Txog thaum ntawd, cov av yuav tsum tau tas li loosened, vim hais tias yog hais tias ib tug qhuav qhuav crust cov ntaub ntawv nyob rau saum npoo, nws yuav nyuaj rau sprouts mus ua txhaum los ntawm. Tom qab lawv pom, thinning (hammers los yog manually rhuav dhau los) seedlings yog ua yog tias tsim nyog. Qhov deb ntawm nroj tsuag yuav tsum tsis txhob muaj ntau tshaj 6-10 cm.
Nws tseem ceeb heev! Cov noob ntoo noob hnyav nplawm rau hauv ib lub tshuaj khib nyiab yog kom ntau li ntau tau los ntawm cov kabmob. Lub plhaub tawv nqaij uas lawv nkag rau hauv tsuas yog tsis pub nkag mus rau tag nrho cov khoom tseem ceeb uas muaj nyob rau hauv cov suab thaj, yog li nws yog ib qho tsim nyog kom pub tau suab thaj ua ntej siv.
Kev kho mob
Noob hnav yog yooj yim thiab tuaj yeem ua ntau yam yuav tsum ua. Ua ntej ntawm tag nrho cov, nws yuav tsum yog: sim dej, loosening cov av thiab tshem cov nroj. Sesame yog heev depleting cov av thiab yog heev nkag siab mus rau fertilizing, uas yog zoo tshaj plaws ua lub sij hawm tsim ntawm ob khub ntawm nplooj. 
Harvesting thiab cia
Qhov teeb liab rau txoj kev sau qoob loo yog qhov hloov ntawm cov xim ntawm cov xim ntsuab los ntawm xim av, wilting thiab ziab ntawm qis nplooj. Cov thawv ntim nrog cov noob, sau kom zoo zoo. Ua ntej cov nroj tsuag kis tawm lub canvas kom tsis txhob poob ntawm ib feem ntawm qoob loo. Nws raug nquahu kom sau hauv cov huab cua qhuav li tsim nyog. Yog hais tias cov qoob loo tau ntub, lub noob yuav saj ntsim. Sau khaws cia rau hauv ib qho chaw tsaus thiab qhuav. Lub siab txias cia yog + 9 ° C, cov av noo yuav tsis pub tshaj 6%. Lub txee lub neej ntawm qoob loo txawv, thiab nws nyob ntawm qhov chaw ceev xwm txheej. Cov noob tsis raug muab cia rau hauv cov thawv kaw kom txog li peb lub hlis, hauv lub tub yees - txij rau lub hli rau ib xyoos.
No cov txuj lom ancient tsis tau ploj nws cov nqi hauv lub ntiaj teb niaj hnub, tab sis theej tau nrhiav. Thiab nws lub npe hu ua "til", zoo li nyob rau hauv zaj dab neeg txog Ali Babu, qhib qhov rooj rau tiag tiag cov khoom muaj nqis - kev noj qab haus huv, kev noj qab nyob zoo thiab kev zoo nkauj.
Kev txheeb xyuas los ntawm lub network txog cov kev pab thiab siv cov suab thaj
Amazing saj yog tau los ntawm kib ntses fillet - lub suab los yog lub txiv hmab txiv ntoo, qhob cij nrog sib tov ntawm cornmeal nrog cov txiv hmab txiv ntoo dub.
Ib qho txawv ntawm qhov txuj lom no yog tias nws tsis tuaj yeem ua tsis tau dhau lawm, nws tsis tuaj yeem txeeb tau lub tais zaub mov.
Qhov loj ntawm thaj chaw tseem ceeb thiab universality nyob rau hauv kev siv, puas yog cov txiv hmab txiv ntoo dub txais tos qhua hauv txhua chav ua noj. Nws yog pheej yig, noj qab haus huv sparingly, muab rau ib ntev lub sij hawm.
Halvah thiab kozinaki yog ua los ntawm sesame, tab sis feem ntau dawb, dub kozinaki yog tsawg kawg, tab sis, rau kuv saj, lawv muaj ntau tastier.
Kuv xav kom txhua tus tuaj ntxiv xws li ib lub caij zoo rau zaub xam lav zaub, ncuav pastries thiab pickles.
