Chili tau txais txiaj ntsig los ntawm lub Koom Haum Ntiaj Teb Kev Noj Qab Haus Huv rau kev teev cia nws hauv TOP 10 cov khoom siv uas tseem ceeb rau kev siv kom txuag tau kev noj qab haus huv thiab kom muaj sia nyob ntev mus. Yog kub kua txob thiaj li pab tau thiab dab tsi yog nws cov txiaj ntsig thiab kev tsim txom, sim nkag siab txog tsab xov xwm.
Calorie, zaub mov muaj nqis thiab tshuaj lom neeg muaj pes tsawg leeg ntawm kua txob
Ntawm tag nrho cov hom peppers, lub sharpest thiab feem ntau pungent saj thiab lub brightest flashy coloring muaj kua Yog hais tias koj piav raws li cov kua txob zoo li cas, ces nws yog ib lub txiv hmab txiv ntoo me me rau hauv daim ntawv ntawm lub plhaub rau 4 cm ntawm qhov ntev ntawm qaim liab, ntsuab, daj, txiv kab ntxwv xim. Nws hlob nyob rau me me shrubs txog li 60 cm siab Siv nyob rau hauv raw thiab qhuav daim ntawv. Nws yog siv rau hauv kev ua noj ua haus (hauv zaub xam lav, zaub zaub thiab thawj cov kev kawm, pickles, kua ntsw, cov txuj lom me), hauv cov neeg thiab tshuaj noj, hauv cosmetology.
Koj puas paub? Chili los sis, raws li nws tseem hu ua, kub, ntsim, yog hlob hauv thaj chaw kub thiab muaj xyoob ntoo, feem ntau ntawm Thaib thiab Is Nrias teb. Nws lub teb chaws yog suav teb chaws Africa. Spaniards thiab Portuguese sab cov kua txig rau cov neeg European.
Chilli muaj li 40 vitamins, ntawm cov vitamins A, B6, B2, C, K thiab 20 cov zaub mov: zinc, hlau, calcium, magnesium, phosphorus, thiab thiamine, niacin, etc. Lub ntsiab biologically active yog phenolic compound capsaicin.
Raws li zaub mov muaj nqis, kub kua txob muaj 17% ntawm cov roj ntsha, 4% cov rog thiab 79% ntawm carbohydrates, ntawd cov grams - qhov no yog 1.87 g ntawm cov proteins, 0.44 g ntawm nqaijrog thiab 7.31 g ntawm carbohydrates rau 100 g. 100 g ntawm cov khoom yog 40 kcal. 
Yuav ua li cas pab tau kua txob kua txob rau lub cev
Chili muaj ib tug xov tooj ntawm cov khoom pab tau. Lub xub ntiag ntawm alkaloid capsaicin, uas muab cov txuj lom kub taub hau, muab tshuaj tua kab mob, antiviral, immunomodulatory effect. Cov kab mob thiab cov mob yuav tuag los ntawm kev sib tw nrog kua ntses. Chile, thaum noj tsau, tuaj yeem tuag tau txog 75% ntawm cov kab mob teeb meem.
Kub kua txob yog zoo rau cov neeg muaj teeb meem nrog txoj hnyuv, vim nws muaj peev xwm txhim kho nws txoj haujlwm, txhim kho nws txoj kev noj qab haus huv, tiv thaiv kom txhob raug lom. Tsis tas li ntawd, nws yuav pab muab zom cov zaub mov uas nyuaj rau lub plab.
Kev siv cov kua txob rau cov txiv neej yog pom tseeb, vim nws pab kom muaj peev xwm thiab suav nrog cov aphrodisiacs.
Ib tug ua hauj lwm zoo ntawm kub peppers rau ntawm kev ua hauj lwm ntawm daim siab thiab lub plawv system. Nws pab txhim kho cov ntshav, tiv thaiv txoj kev loj hlob ntawm atherosclerosis thiab qhov tshwm sim ntawm cov ntshav txhaws, ua rau lub zog thiab ua rau cov phab ntsa hauv cov hlab ntsha ntau dua. Nws kuj paub zoo li cas kua qaub kua txob ua rau lub cev qaug zog ntawm cov ntshav siab. Nthuav cov ntshav cov hlab ntsha, nws ua rau nws txo qis rau hauv nws txoj kev kawm siab kom zoo dua qub.
Kev siv cov chili ua rau kev tso tawm ntawm tus nqi ntxiv ntawm endorphin nyob rau hauv ib tug neeg - ib yam tshuaj uas txhim kho mus ob peb vas, txo kev nyuaj siab, insomnia, thiab yog li ntawd muaj ib tug zoo siv rau hauv lub hauv paus mob hlwb. Tsis tas li ntawd, qhov no yuav ua rau kev mob ntawm qhov sib txawv.
Cov txiaj ntsig ntawm cov kua txob cov kua txob kuj tseem ceeb hauv kev tawm hws thiab raws li cov teebmeem.
Txawm hais tias tsis muaj cov ntaub ntawv tso cai, txawm li cas los xij, ntau cov ntaub ntawv yog voiced tias cov kua txob kub nrog nws niaj hnub siv yuav txo tau txoj kev pheej hmoo ntawm mob cancer.
Kev tshawb fawb ntawm cov kws tshawb fawb hauv teb chaws Australia ua pov thawj tias cov zaub no txo cov theem qab zib hauv cov ntshav, tuaj yeem nkag rau hauv cov ntawv qhia zaub mov kom tiv thaiv tau tus kab mob no.
Traditional tshuaj yog nquag siv los ntawm zaub: zaub mov txawv rau chili peppers yog pom zoo rau cov neeg txom nyem ntawm mob caj dab, radiculitis, thiab rheumatism. Compresses thiab tinctures yog ua los ntawm nws.
Thaum siv externally, acting on lub teeb, kua txob txhawb nqa kev loj hlob hau. 
Ua tau raug mob los ntawm chili peppers
Zoo li lwm yam khoom thaum siv los ua ntau qhov loj, chili muaj peev xwm ua mob rau tib neeg lub cev. Nws kuj muaj ob peb pawg neeg uas raug txwv tsis pub noj mov nrog nws ntxiv lossis yuav tsum tau siv nrog ceev faj.
Yog li ntawd, kom txo tau kev siv ntawm no kua txob yog zoo dua rau cov neeg uas muaj keeb kwm ntawm kev mob plab (ulcers, gastritis, pancreatitis, cov kab mob ntawm duodenum), daim siab. Chili irritates mucous membrane ntawm lub plab thiab hnyuv, yog li ntawd, ua ntej siv nws, nws yuav tsum paub tias nws noj ntau tshaj (ntau dua ib qho quav ib hnub) yuav ua rau kub siab, ua kom mob plab hnyuv kab mob los yog ua rau lawv mob nyhav.
Tsis txhob noj cov kua txob rau cov poj niam cev xeeb tub, cov menyuam yaus, cov neeg mob hypertensive.
Thaum noj cov zaub mov lossis lwm tus txuam nrog kua txob, koj yuav tsum nco ntsoov tias koj tuaj tsis tau thiab txhuam koj ob txhais tes nrog koj ob lub qhov muag, vim hais tias khub irritates mucous daim nyias nyias thiab tuaj yeem ua rau Burns rau lub qhov muag plhaub.
Yuav ua li cas siv chilli nyob rau hauv ua noj ua haus
Yog li, peb kawm tau dab tsi yog cov kua qaub, tam sim no cia peb xav seb nws yuav noj li cas.
Nyob rau hauv ua noj ua haus ntawm tag nrho lub ntiaj teb no, kub peppers yog feem ntau siv raws li ib tug seasoning, uas muab cov tais diav spiciness thiab savory saj. Nws ntxiv rau nqaij, zaub tais diav, kua ntses, marinades. Hauv av kua txob seasoned thawj cov kev kawm, zaub nyoos, kefir, yogurt.
Chile tau pom nyob rau hauv cov nqaij nyoos thiab qhuav. Tag nrho pods yog muab tso rau hauv borscht thiab soups, nyob rau hauv stews thiab pilaf, thiab txawm nyob rau hauv chocolate. Thaum siav, cov zaub tsis poob nws cov khoom. Finely tws tshiab peppers yog ua rau hauv pasta thiab ntses. Cov kua txob qhuav yog siv los qej kua qaub thiab txiv roj roj rau khaub ncaws.
Koj puas paub? Thaum tshem qhov muab faib nruab nrab thiab cov noob ua kua txob iab, nws qhov kev txo yog txo los ntawm qhov kev txiav txim ntawm qhov ntau.
Chili feem ntau muaj nyob rau hauv cov nplhaib, nrog cov qej, dill, cov nplooj ntoos, cov phuam qhwv, cov txhauv, lwm yam. Cov no yog, piv txwv li, cov curry ntaj, Karaam masala, Hmeli suneli, Bacharat, thiab Shichimi "thiab lwm tus.Cov zaub mov uas nrov tshaj plaws xws li cov kua qaub yog cov Mev cov kua zaub "Chili con carne", nqaij nyuj, nqaij stew, oriental soups, pickled thiab stuffed peppers, chili noodle, thiab kua ntses chile.
Kua txob txuag nyob rau hauv ib daim ntawv pov tseg rau ntawm ib txoj hlua los yog khov.
Nws tseem ceeb heev! Yog hais tias cov kua txob ua kom muaj ntsim heev, thiab koj muaj dab tsi yog hu ua hluav taws hauv koj lub qhov ncauj, sim noj mov spoonful ntawm yogurt los yog ib daim ntawm cov mov dawb, cheese. Dej nyob rau hauv xws li mob tsuas yog exacerbates qhov tsis xis nyob.
Yuav ua li cas siv kua kua txob hauv tshuaj thiab tshuaj pleev ib ce
Tej zaum yog ib qho tseeb uas paub zoo tshaj plaws, uas yog cov kua txob siv kua txob, yog tias nws kho cov metabolism, ua kom cov txheej txheem plab zom, ua rau muaj cua sov hauv lub cev, qhov hnyav kilocalories. Yog li, nws tuaj yeem pom zoo rau cov neeg uas rog lossis xav kom poob phaus. Yog li, kub peppers yuav pab tau kom ob qho tib si noj qab nyob zoo thiab zoo nkauj.
Nws siv tsis tu ncua ntxiv rau qhov tseeb tias koj yuav maj mam poob phaus. Tsis tas li ntawd, muaj ntau hom khoom noj sib txawv, qhov twg cov kua txob yog qhov loj tshaj plaws rau qhov hnyav. Piv txwv li, coob leej tau hnov txog "Mexican diet" los yog hais txog cov khoom zoo nkauj uas tshem tawm cov phaus (extra pounds), uas yog hu ua "Lws suav kua zaub kua zaub."
Tsis tas li ntawd, kua txob tincture yog dav siv rau qhov poob, uas yog npaj los ntawm ib lub teaspoon ntawm qhuav chilli, poured nrog ib khob ntawm boiled dej thiab infused rau ib teev. Los ntawm siv xws li ib tincture ib teaspoon ua ntej noj mov txhua hnub, thaum muab cov dej nrog dej, koj tuaj yeem coj koj lub cev mus rau qhov hnyav.
Nws tseem ceeb heev! Thaum siv cov zaub mov los yog txhais tau hais tias nrog cov kua hauv cov kab tsim nyog yuav tsum tswj lawv tus mob. Yog tias koj mob hauv plab lossis lwm qhov tsis xis nyob, nws yuav tsum nres.Hauv cov tsoos tshuaj, kua txob plasters, kua txob tinctures los ntawm radiculitis thiab neuralgia siv. Chile yog ib feem ntawm txoj kev muaj frostbite thiab malaria.
Hauv cosmetology, kub kua txob ntxiv rau cov neeg ua hauj lwm tshwj xeeb uas siv rau ntaus cellulite. Nws ntseeg tias nws muaj peev xwm hlawv roj thiab sab nraud siv. Tsis tas li ntawd, nws smoothes ntawm daim tawv nqaij, tshem tawm co toxins, pab txoj ntshav ntws, normalizes metabolism hauv cov ntaub so ntswg.
Chili tseem lug siv hauv cov khoom hauv plaub hau. Tinctures ntawm kua txob liab ntxiv ntxiv rau cov tshuaj zas los yog lub qhov ncauj qhov ntswg uas txhawb kev loj hlob ntawm plaub hau. Muaj cov zaub mov txawv xws li cov qhov ncauj qhov ntswg, nrog rau ib daim ntawv teev cov khoom loj, thiab muaj cov yooj yooj yim. Piv txwv, ib qho dej khov kho tau zoo los ntawm chili tov nrog mis nyuj thiab castor, burdock lossis zaub roj. Kua txob txob cov plaub hau follicle thiab ua rau muaj ntshav txaus rau ntawm daim tawv nqaij, uas ua rau cov stimulation ntawm cov plaub hau kev loj hlob. Tsis tas li ntawd, kua txob cov kua txob muaj cov nyhuv zoo rau cov plaub hau uas tsis muaj zog thiab tsis muaj zog, pab nrog lub taub hau thiab taub hau.
Koj puas paub? Liab kua txob tuaj yeem ua rau sab hauv tsev hauv pots.Raws li koj tau pom, qhov ntau ntawm daim ntawv thov ntawm kua txob yog dav heev. Nws yog ib tug qhua nquag nyob hauv cov chav ua noj txawv teb chaws, nws cov khoom pab nrog ntau yam kab mob thiab cov teeb meem zoo nkauj, nws yog ib tug aphrodisiac. Yog li, yog tias koj yog tus kiv cua ntawm kub, ces, thaum koj kawm txog ntau cov khoom tseem ceeb ntawm cov kua txob kub, koj yuav siv nws tsis muaj kev ntshai, tab sis tsuas yog nrog kev lom zem thiab kev noj qab haus huv.
