Thaum lub caij ntuj sov, peb siv los ua kom muaj ntau yam txiv hmab txiv ntoo tsis muaj kev txwv. Tab sis nrog rau lub ze ntawm Autumn, muaj ntau yam xav paub txog khov txiv hmab txiv ntoo thiab berries, nyob rau hauv lub caij ntuj no mus siv lawv raws li ib qho ntxiv qhov chaw ntawm cov vitamins. Cherry yog suav hais tias yog qhov tseem ceeb rau kev cia mus ntev, nws muaj ib tug loj npaum li cas ntawm cov vitamins, nws zoo kawg nkaus preserves nws saj thiab kev thaj tsam txawm tom qab ntev cia nyob rau hauv lub freezer. Cia peb sim seb yuav ua li cas kom khov cherries, ntau npaum li cas rau khw thiab siv tau zoo li cas.
Cov khoom tseem ceeb puas zoo?
Nyob rau hauv xyoo tas los, qhov khov ntawm berries tau confidently supplanted txwm canning nyob rau hauv daim ntawv ntawm jam los yog compotes los ntawm pem hauv ntej ntawm lub caij ntuj no blanks. Qhov no yog nrov vim nws tsis tsuas yog siv tsawg lub sij hawm, tab sis kuj yuav ua rau koj khaws cov khoom noj kom zoo tshaj plaws hauv cov khoom noj khov. Ntau leej xav paub txog seb muaj pes tsawg tej kev muab kev pab cuam thaum muab khov. Rau kev sib piv, yog tias koj khaws cov txiv hmab txiv ntoo hauv chav sov, dhau ib hnub, nws yuav plam txog li 10% ntawm ascorbic acid uas nyob hauv nws, thiab thaum khov, qhov no yuav tshwm sim tau rau lub hlis tom qab cia. Yog li, freezing lub berries yuav khaws txog 100% ntawm cov vitamins nyob rau hauv thawj rau lub hlis ntawm cia thiab mus txog 90% nyob rau hauv lub tom ntej.
Cherries yog nplua nuj nyob rau hauv cov vitamins thiab minerals. Nws muaj fructose, qabzib, vitamins C, E, B, ntau yam organic acids, nyob rau hauv particular, folic acid, tseem ceeb rau cov niam txiv uas tos.
Peb qhia koj kom koj paub cov zaub mov txawv ntawm kev ua lws liqueur thiab tshuaj yej los ntawm nplooj hauv tsev.
Noj cherries nyob rau hauv cov zaub mov coj undeniable nyiaj pab rau lub cev. Nws yog ib qho tseem ceeb rau lub cev hematopoietic vim yog pectin muaj nyob hauv nws, ascorbic acid strengthens cov phab ntsa ntawm cov hlab ntsha, ntxuav lawv cov roj ntsha hauv plab hlaub. Ib qho txiaj ntsim ntawm cov kab mob plawv, yog ib qho tseem ceeb rau cov neeg mob hypertensive nrog nws lub peev xwm los txo cov ntshav siab.
Cov ntsiab lus ntawm vitamin C ua cherry ua ib qho kev pabcuam uas tsis muaj qabhau rau kev tiv thaiv thiab kev kho mob ntawm cov kabmob kis tau rau lub caij nplooj zeeg-caij ntuj no, decoctions, compotes yuav siv tau ob qho tib si rau menyuam yaus thiab cov laus.
Koj puas paub? Nyob rau hauv cov nqe lus ntawm thaj chaw thiab kev txiav txim, 20 cherry berries yog sib npaug rau 1 ntsiav tshuaj ntawm aspirin.
Frozen cherries yog suav hais tias yog ib qho kev noj haus, tsawg-calorie khoom. Tsuas 46 calorie ntau ntau rau 100 grams ntawm khov zaub mov, thiab ntau npaum li cas! Vim yog cov ntsiab lus ntawm cov carbohydrates, nws yuav yog ib qho khoom noj zoo heev thiab muab lub zog ntawm lub zog. Ntawm chav kawm, zoo li tej yam khoom, Cherry tsis yog tseem ceeb rau txhua tus neeg. Nws muaj peev xwm ua rau neeg raug mob los ntawm gastritis los yog plab ulcers, vim nws kua txiv qaub. Tsis tas li ntawd, tsis txhob xav kom siv nws thiab cov kev tsis haum tshua, vim hais tias cov tshuaj muaj hauv nws, uas muab lub fetus liab liab, ua rau muaj kev tsis haum.
Nws tseem ceeb heev! Koj tuaj yeem tsis noj cherry pits, vim hais tias cov tshuaj uas muaj nyob rau hauv lawv yog poisonous thiab tuaj yeem ua rau mob hnyav heev!
Txawm li cas los, cov txiaj ntsig ntawm cov txiv hmab txiv ntoo uas khov khov meej meej tshaj qhov tsim txom, thiab nyob rau hauv lawv cov yeeb yam, lawv yog qhov zoo rau cov khoom ua hauv tsev. Cia kom khov yog qhov kev xaiv zoo tshaj plaws rau nws cov khoom, thaum lub as-ham, tsos thiab saj yog fwm.
Ntawm tag nrho cov kev ntawm ntxawm zaub, txiv hmab txiv ntoo, berries thiab tshuaj ntsuab rau lub caij ntuj no khov yog qhov yooj yim tshaj plaws thiab ceev ceev. Yog li koj muaj peev xwm txuag tau blueberries, strawberries, apples, apricots, txiv lws suav, ntsuab peas, eggplant, taub dag.
Npaj Cherries
Nyob rau hauv kev txiav txim rau Cherry thov koj nyob rau hauv lub caij ntuj no nrog ib tug zoo heev saj thiab zoo nkauj saib thaum ua noj ua haus, nws yog ib qhov tsim nyog yuav tau nqa tawm nws meej npaj kev npaj kom khov. Xav seb yuav ua li cas thiaj li ua tau. Thawj zaug ntawm tag nrho cov, nws yog ib qhov tsim nyog yuav tau txiav txim siab nyob rau hauv dab tsi lub berries yuav muab khaws cia. Koj tuaj yeem xaiv cov kev xaiv sib txawv - cov hnab yas tsis tu ncua, tshwj xeeb hnab nrog rau ib qho chaw cia kom khov, yas ntim yas. Tej pob zeb tshwj xeeb siv ntau dua, lawv siv sij hawm tsawg dua li lub thawv, thiab muaj kev yooj yim dua cov pob zeb yooj yooj yim, vim hais tias cov berries yog khaws cia rau hauv ib txheej.
Berries yuav tsum tau ua tib zoo xaiv, txw tawm puas los yog dhau mos, tshem tawm cov stalks thiab nplooj. Tom qab ntawd, lub Cherry yog ntxuav ob peb zaug, ua ntej nrog ob txhais tes, soaked nyob rau hauv ntim nrog dej, ces nyob rau hauv khiav dej, muab tso rau hauv ib tug colander. Ntxuav berries yog pw tawm ntawm daim ntaub phuam kom qhuav.
Nws tseem ceeb heev! Nws tsis pom zoo rau xaiv heev dhau lawm berries rau khov, lawv yog cov heev mos thiab muaj peev xwm ua rau kua txiv hmab txiv ntoo.
Txoj kev uas khov
Niaj hnub no, muaj ntau yam recipes rau khov, uas yuav khaws cov nyiaj pab ntau tshaj plaws nyob rau hauv lub berries, peb tau paub nrog lawv.
Nrog cov pob txha
Nyob rau hauv thiaj li rau Cherry kom khaws tus nqi siab tshaj plaws ntawm cov vitamins, nws yog qhov zoo tshaj plaws kom khov nws nrog cov noob, xav yuav ua li cas nws ua kom raug. Qhov no yog kab tias qhov yooj yim thiab sai tshaj. Tsis tas li ntawd, nws muaj ib qho kev sib txawv. Berries, khov rau lub caij ntuj no nyob rau hauv no txoj kev, khaws ib tug loj npaum li cas ntawm kua txiv, thiab nrog rau nws, muab kev pab cuam.
Nws tseem ceeb heev! Cherry nrog pob zeb yog cia rau tsis muaj ntau tshaj li ib xyoos, txij li nrog ntev cia, hydrocyanic acid pib tawm ntawm lub pob zeb.
Kom khov cherries nrog cov pob txha:
- Npaj lub berries, txheeb tawm, ua tib zoo ntxuav nyob rau hauv khiav dej, nteg tawm ntawm ib tug phuam kom qhuav.
- Sai li sai tau qhov berries yog qhuav qhuav, nteg lawv nyob rau hauv ib txheej nyob rau hauv ib lub thawv los yog mus rau hauv qab ntawm lub freezer thiab khov rau txog 5 teev. Qhov no yog ib theem ntawm qhov ua ntej freezing, nws yuav cia khaws cov kua txiv thiab qhov tseem ceeb ntawm cov berries kom ntau li ntau tau thiab tiv thaiv lawv cov kev puas tsuaj rau lub sij hawm cia.
- Tom qab 5 teev, nteg cov khov cherry nyob rau hauv pre-npaj lub hnab los ntim, nruj nreem ze thiab muab tso rau hauv lub taub yees txias. Cov cua dua yog nyob hauv lub tank, qhov zoo dua qhov khoom yuav nyob.
Nws tseem ceeb heev! Nws yog zoo dua tsis khov ntau ntawm cov pob khoom nyob rau hauv ib zaug, yog tias lub freezer tsis tswj, lub berries yuav tsis ciaj sia zoo.
Pitted
Frosting pitted cherries yog zoo tagnrho yog tias koj npaj siv nws rau kev compotes, pies, dumplings.
Txhawm rau pamper koj tus kheej nyob rau lub caij ntuj no nrog yummy, saib xyuas ntawm kev npaj ntawm txiv hmab txiv ntoo thiab berries: apples, pears, plums, blueberries, lingonberries, strawberries, gooseberries, currants (liab, dub), yoshta, chokeberry, hiav txwv buckthorn.
Cov txheej txheem txawv me ntsis los ntawm lub niaj zaus khov ntawm tag nrho berries.
- Peb qhuav ntxuav cov txiv hmab txiv ntoo, ces nyem tawm cov pob txha siv lub cuab tam tshwj xeeb los yog ib qho kev ruaj ntseg zoo ntawm tus pin.
- Peb muab rau ntws kua txiv ntau dhau, rau cov uas peb tawm hauv cov txiv hmab txiv ntoo rau qee lub sij hawm nyob rau hauv ib tug colander.
- Ua tib zoo nteg cov berries nyob rau hauv ib txheej thiab tawm hauv lub freezer rau pre-freezing.
- Muab cov khib nyiab ua ntej rau hauv cov thawv npaj los yog lub hnab thiab muab cia rau hauv lub tub yees txias.
Nyob rau hauv qab zib syrup
Ib qho ntawm thawj recipes rau khov, uas yuav muaj tseeb thov lub qab zib, - Cherry khov hauv qab zib phoov.
- Ua ntej koj yuav tsum tau noj qab zib syrup. Ua li no, ncuav 1 liter dej rau hauv ib saucepan thiab maj ncuav nyob rau hauv 1.5 kg ntawm qab zib, stirring maj mam, coj lub syrup tshaj ib tug qeeb tua hluav taws kom thicken thiab tawm mus txias.
- Npaj berries pw nyob rau hauv ntim rau khov, txhaws lawv mus txog ib nrab, ces ncuav lub qab zib qab zib syrup, tawm rau ob peb teev nyob rau ntawm chav tsev kub.
- Kaw lub hau nrog lub hau khov thiab muab tso rau hauv lub tub yees txias.
Kawm seb yuav ua li cas npaj thiab khaws cia rau lub caij ntuj no txiv lws suav, cucumbers, zucchini, squash, kua txob, dos, qej, liab thiab qhaub qoob, zaub paj, ntsuab taum, kua qaub, taum ntsuab, physalis, celery, horseradish, butterta, mis nyuj.
Rubbed nrog qab zib
Ib qho txawv txawv txoj kev ntawm ntxawm yog khov. berries, hauv av nrog qab zib. Xws li ib delicacy tseem hu ua raw jam, tsuas, tsis zoo li classic jam, nws tsis yuav tsum ntxiv ntawm preservatives thiab retains qhov siab tshaj plaws ntawm pab tshuaj.
- Npaj Berry peeled, mince, sib tov nrog piam thaj nyob rau hauv ib tug ratio ntawm 1: 1.
- Ncuav qhov sib tov rau hauv ntim, npog nrog lub hau thiab cia rau hauv lub tub yees txias.
Koj puas paub? Cov niam tsev muaj cov tswv yim qhia koj mus ncuav cov kua dej qab zib sib tov ua cov yas me me, nws yooj yim heev los nyem qhov ntawm tus nqi jam tawm ntawm lawv yam tsis siv lub diav.
Ntev npaum li cas khaws
Cov txiv hmab txiv ntoo uas khov cia yog muab, raws li txoj cai, txij thaum caij mus rau lub caij nyoog, uas yog 1 xyoos. Txoj cai no siv rau qhov cia ntawm khov cherry. Yog hais tias koj khov nws kom raug, txawm tias tom qab ib xyoo lub berries tseem yuav edible, tab sis lawv significantly txo theem ntawm cov vitamins, thiab lawv tsuas cease yuav lig.
Qhia koj tus kheej nrog txoj kev sau qoob rau lub caij ntuj no ntsuab qej thiab ntsuab qej, ntsim tshuaj ntsuab: dill, parsley, cilantro, arugula, spinach, sorrel.
Yuav ua li cas defrost
Peb tau paub nrog cov kev cai tswj kav dej dawb, tab sis nws hloov tawm tias qhov kev ua kom tsis zoo tsuas yog tsis tuaj yeem txeeb tau qhov muag, tab sis kuj tseem ceeb txo cov ntsiab lus ntawm cov khoom siv nyob rau hauv cov khoom. Yuav ua li cas defrost lub Cherry? Zoo li txhua yam khoom uas khov, nws tsis nyiam ceev defrosting thiab ib tug ntse kub poob, yog li nws yog thawed maj - thawj sab laug hauv lub tub yees kom txog rau thaum nws yog tag nrho thawed thiab tsuas yog ces coj mus rau chav tsev kub.
Koj noj tau dab tsi?
Cherries tsis tsuas yog ib qhov ntawm ntau cov vitamins thiab kab kawm, tab sis kuj yog ib tug six khoom noj khoom haus khoom. Nyob rau hauv daim ntawv khov, nws khaws nws cov khoom sib xws thiab tsos, uas yog ib qho tseem ceeb thaum siv ua noj. Frozen cherries yog siv nyob rau hauv ntau yam khoom plig ua noj.
Qhov nrov tshaj plaws thiab yeej-yeej kev xaiv - ci. Nws tuaj yeem ua tau ib qho charlotte nrog cherries, dumplings, tsev cheese casserole nrog cherry sau, pies, twirls, puff buns. Rau ci, nws yog ib qhov zoo tshaj plaws los siv berries yam uas tsis muaj pob zeb los yog nyob rau hauv qab zib syrup.
Koj tuaj yeem ua tau zoo heev compotes, kissels, decoctions los ntawm khov cherries, lawv txhim kho tag nrho kev tiv thaiv ntawm lub cev thiab muaj ib tug tonic nyhuv, uas yog tshwj xeeb tshaj yog tseem ceeb thaum lub caij ntuj no colds. Thiab rubbed nrog piam thaj, nws yog yuav luag npaj txiv hmab txiv ntoo haus, koj tsuas yog yuav tsum tau dilute nrog boiled dej mus saj. Yog li, peb tuaj rau qhov xaus hais tias Cherry yog ib yam khoom uas pab tau peb, peb kawm tau li cas khov nws nyob hauv tsev, thiab peb muaj peev xwm ruaj ntseg xav tias nws yuav zoo siab koj nrog nws lub caij ntuj sov saj thiab aroma txawm nyob rau hauv lub caij ntuj no harshest.