Aronia yog dub-fruited, nws yog dub-fruited rowan, - nws yog ib tsob ntoo los yog tsob ntoo nrog fragrant Sweet thiab qaub berries, tsis tshua muaj neeg pab tau rau nws cov khoom.
Qhov chaw zoo tshaj plaws ntawm Chernoplodka, txawm tias nws zoo siv zog, yog tus tsis ntev los no, tsuas yog hais txog ib puas xyoo dhau los, thiab tshuav nqi cog no rau lub zoo Lavxias teb sab breeder Ivan Michurin. Qhov tsab xov xwm no yuav qhia rau koj txog qhov chokeberry, nws cov khoom thiab cov khoom sib thooj.
Koj puas paub? Lub npe Latin rau chokeberry yog aronia melanocarpa, lus txhais ua "siv dub liab qab".
Tshuaj lom neeg muaj pes tsawg leeg thiab caloric cov ntsiab lus ntawm dub chokeberry berries
Lub kauj ruam Aroni muaj xws li ntuj pias thiab cov tannins, malic, folic thiab lwm cov organic acids, tocopherols, phylloquinone, pyrodoxin, niacin, thiamine, anthocyanins, flavonoids, sorbitol, rutin, amygdalin, coumarins, cyanidine thiab lwm cov tshuaj chemicals .
Lub vitamin complex ntawm no amazing Berry kuj sawv cev nyob rau hauv tag nrho nws ntau haiv neeg. Muaj yog ascorbic acid (vitamin C), citrine (vitamin P), vitamins A (beta-carotene), nicotinic acid (vitamin B3, los yog PP), vitamins E, B1, B2, B6, C, K.
Ntawm cov pob zeb hauv av nrog uas aronia tshwj xeeb tshaj yog nplua nuj, ua ntej ntawm tag nrho nws yog tsim nyog nco ntsoov iodine, hlau, boron, calcium, manganese, fluorine, tooj liab, molybdenum.
Koj puas paub? Organic acids nyob rau hauv chokeberry significantly ntau tshaj li nyob rau hauv liab currants, raspberries, strawberries thiab mandarins. Los ntawm tus nqi ntawm cov vitamin P, qhov no nroj tsuag yog nees nkaum lub sij hawm loj tshaj apples thiab txiv kab ntxwv thiab ob zaug lub txiv hmab txiv ntoo ntawm dub currant. Gooseberry, raspberry thiab Strawberry muaj plaub lub sij hawm tsawg dua iodine tshaj li tus dub hma. Tab sis beta-carotene ntau nyob rau hauv liab rowan berries.
Cov kev pab ntawm chokeberry rau lub cev
Qhov kho thaj chaw ntawm chokeberry yog txiav txim siab los ntawm cov loj xov tooj ntawm biologically active tshuaj uas yog balanced los ntawm qhov nws tus kheej nyob rau hauv lub txiv hmab txiv ntoo ntawm chokeberry.
Cov txiv hmab txiv ntoo ntawm chokeberry Aronia yog dav siv nyob rau hauv ob qho tib si tsoos thiab tsoos tshuaj. rau kev kho thiab kev tiv thaiv ntawm atherosclerosis thiab kub siab.
Berries thiab dub chokeberry kua txiv muaj cov khoom tshem cov ntshauv, nthuav cov hlab ntsha, nres thiab rov qab ntshav. Ua tsaug rau cov zoo, kev siv ntawm berries tshwm nrog hluav taws xob tawg thiab los ntshav, kab mob muaj zog, tshwj xeeb tshaj yog nrog cov kab mob muaj zog thiab cov pob txha muaj zog ntawm cov hlab ntsha ntawm cov hlab ntsha - los txhim kho lawv lub zog, thiab ua rau gastritis.
Pectins, uas yog ib feem ntawm chokeberry, ua rau tshem tawm ntawm lub cev ntawm cov tshuaj phem, hnyav hlau, thiab cov kab mob teeb meem; Pectins, ntawm qhov tod tes, txhim kho cov kev ua si ntawm hnyuv thiab ob lub raum, muaj ib tug zoo bile thiab diuretic nyhuv.
Chokeberry, siv nyob rau hauv cov zaub mov, muaj peev xwm txo qib ntawm cov roj cholesterol thiab tswj ntshav siab. Cov nyhuv zoo qhia tias txoj kev nyom nrog rheumatism thiab ntau hom kev ua xua.
Kev kho mob ntawm chokeberry yog qhia rau cov neeg uas muaj kev mob ntawm kev mob ntawm endocrine system, vim hais tias ib tug loj npaum li ntawm iodine nyob rau hauv chokeberry kua txiv yog tiag tiag tsis muaj nuj nqi zoo nyob rau hauv kev ua txhaum ntawm thyroid functions.
Tsis tas li ntawd, lub fallopet yuav pab txhim kho txoj haujlwm ntawm lub siab, qhov kev tswj ntawm digestive system, tshwj xeeb tshaj yog nrog acid acid tsawg.
Nws yog ib qho xav tsis thoob hais tias dub chokeberry khoom (ntawm chav kawm, raws li ib qho kev pab) txawm kab mob xws li measles, typhus thiab scarlet kub taub hau, thiab capillary kev puas tsuaj nyob rau hauv cov ntshav qab zib mellitus kuj yog ib qho kev qhia rau kev siv ntawm no Berry.
Anthocyanins muaj nyob rau hauv chokeberry chokeberry muaj cov cuab yeej ntawm inhibiting kev loj hlob ntawm malignant qog, thiab yog li ntawd cov txiv hmab txiv ntoo yog muaj nyob rau hauv kev noj haus ntawm cov neeg mob cancer.
Txawm tias tus neeg noj qab nyob zoo yuav tau txais txiaj ntsig los ntawm kev noj txiv hmab txiv ntoo thiab cov txiv ntoo kua dub chokeberry, txij li thaum Nws pab txoj kev xav noj qab haus huv thiab kev noj qab haus huv, thiab ntxiv zog rau lub cev.
Cov txiaj ntsig aronia thaum cev xeeb tub
Chokeberry yog ib qho tseem ceeb rau cov poj niam thaum lub caij cev xeeb tub, feem ntau vim hais tias nyob rau theem no ntawm lub cev ntawm lub siab xav niam tshwjxeeb xav tau tas li kom muaj cov vitamins thiab kab kawm. Ntawm chav kawm, nws yog ntau zoo dua hais tias qhov chaw ntawm xws li muab kev pab cuam tsis yog tshuaj ntawm dubious keeb kwm, tab sis ntuj tsim khoom.
Raws li hais, tus hma dub muaj zog tiv thaiv kom tsis txhob muaj ntshav qab zib, ua rau cov ntshav siab, ua kom muaj ntshav siab, ua kom lub siab ua haujlwm, thiab pab ntxiv lub zog ntawm lub cev. Kev siv ntawm no Berry muaj peev xwm heev rau lub xeev kev ntxhov siab nyob rau hauv uas poj niam lub cev yog thaum lub sij hawm cev xeeb tub.
Ntxiv mus, cov txiaj ntsig zoo ntawm aronium rau hauv plab system yuav pab tshem kev kaj siab tsis zoo ntawm kev mob toxicosis, tiv thaiv kev kub ntxhov, cem quav thiab lwm yam tsis zoo uas tsis tshua meej meej thaum cev xeeb tub.
Nws tseem ceeb heev! Ua ntej yuav siv chokeberry thaum lub caij nws cev xeeb tub nws yog qhov tseem ceeb nrog koj tus kws kho mob tham.Yog tias qhov kev txais tos ntawm chokeberry thaum lub sijhawm cev xeeb tub yog qhov zoo tshaj, nws yuav tsis raug nres txawm tias tom qab yug tus me nyuam - txog rau thaum xaus ntawm kev pub niam mis, vim hais tias thaum lub sij hawm no cov khoom siv chokeberry nrog rau leej niam lub mis yuav kis tau rau tus me nyuam mos, kev txhim kho kev ua tiav nws lub plab thiab hnyuv, thiab ntxiv dag zog rau lub cev tsis muaj zog.
Recipes ntawm tshuaj ntsuab: kev kho mob ntawm cov kab mob ntawm Aronia
Kev siv chokeberry yog txuam feem nrog nws cov txiv hmab txiv ntoo, tab sis nplooj thiab txawm lub bark ntawm cov nroj tsuag kuj muaj medicinal thaj chaw.
Vitamin tshuaj yej
Delicious vitamin haus yuav npaj tau los ntawm cov txiv hmab txiv ntoo los yog nplooj ntawm dub chokeberry, zoo li ntawm ob qho tib si. Cov ntaub ntawv nyoos rau tshuaj yej yuav npaj tau nws tus kheej, txawm li cas los xij, yog tsis muaj li no, muaj ib lub sijhawm los mus rau lub tsev muag tshuaj los yog nug txog kev lag luam rau cov tshuaj ntsuab hauv khw.
Muaj ntau cov txiv hmab txiv ntoo (xws li nplooj los yog tov txiv hmab txiv ntoo thiab nplooj) ntawm chokeberry - nyob ntawm kev nyiam kev saj - ncuav 0.5 liters ntawm dej huv nrog kub ntawm 70 degrees thiab infuse rau tsawg kawg 10 feeb, los yog zoo dua - ib nrab ib teev.
Koj muaj peev xwm ntxiv mus rau lub tshuaj yej nplooj thiab qhuav berries ntawm lwm yam txiv hmab txiv ntoo nroj tsuag - raspberries, cherries los yog currants.
Tshwj xeeb nqaij - ua noj Vitamin tshuaj yej nrog ntxiv ntawm txiv hmab txiv ntoo dub. Ua li no, dej yog tov nrog kua txiv hmab txiv ntoo hauv ib qho 5: 1 lub cev, coj mus rau ib lub rhaub dej, thiab cov tshuaj yej dub (mus saj), qab zib thiab cinnamon ntxiv rau qhov sib xyaw kom tiav. Cov dej haus tau muab pov tseg thiab lim, tom qab uas nws yog npaj rau kev siv.
Chokeberry kua txiv
Kua txiv ntawm chokeberry yuav consumed tshiab los yog npaj rau lub caij ntuj no: nws yog ib qhov tseem ceeb heev uas yuav tau siv nws tsis tu ncua rau kev mob siab, atherosclerosis, raws plab, urolithiasis, lwm yam zoo li
Rau tam sim siv cov kua txiv hmab txiv ntoo Blackfruit berries yog kom zoo zoo khaws, crushed thiab tov nrog piam thaj kom saj.
Los npaj kua txiv rau tom qab cia, cov txiv hmab txiv ntoo yuav tsum tau ua ntej yuav ntxuav, ces qhuav thiab sorted.
Tom qab ntawd lub berries yog muab tso rau hauv ib lub tais enamel, dej yog ntxiv nyob rau ntawm tus nqi ntawm 100 g ib 1 kg ntawm txiv hmab txiv ntoo, lub sib tov yog stewed tshaj tsawg cua sov rau txog ib nrab ib teev. Qhov kub ntawm cov berries yuav tsum tsis muaj ntau tshaj li 60 ° C, nws yuav khaws tag nrho cov tseem ceeb thaj chaw ntawm roob tshauv.
Tom qab lub sijhawm dhau los lawm, huab cua yuav tsum tau txias, nplawm nrog rab hlau, lim (piv txwv li, los ntawm cheesecloth) thiab qab zib los yog zib ntab yuav tsum muab ntxiv rau saj. Xws li kua txiv hmab txiv yog cia nyob rau hauv ib qho chaw qhuav tsaus, noj 0.5 feeb ua ntej noj mov ob peb zaug 2-3 zaug ib hnub twg.
Yog tias npaj harvesting kua txiv rau lub caij ntuj no, npaj berries yuav tsum tau kneaded thiab squeezed tawm ntawm lawv kua txiv (los ntawm gauze los yog lub hnab linen). Hauv cov khoom qab zib ntxiv, dej yog ntxiv rau ntawm 10: 1, tom qab ib teev lawv muab dua tawm thiab tov nrog cov kua txiv hmab txiv ntoo qub (cov txheej txheem tuaj yeem rov ua ntau zaus, tag nrho thaum txo cov dej).
Cov dej haus cawv tiav lawm ua rau huv huv, qhuav poom los yog fwj (txog li 3-4 cm mus rau saum) thiab sterilized rau 10-15 feeb (nyob ntawm seb qhov ntim ntawm cov zaub mov). Tom qab ntawd lub fwj raug kaw nrog stoppers, cov kaus poom nrog lub kaus mom. Lub cork yuav tsum raug khi nrog hlua thiab, tom qab txias, kaw, nws paraffin.
Yog tias siv, qab zib los yog zib ntab yuav ntxiv tau rau cov kua txiv hmab txiv ntoo yog xav tau. Heev six nws nrog blackcurrant kua txiv los yog dogrose infusion.
Aronia kua txiv, ntxiv nrog rau kev siv sab hauv, kuj yog siv los ua ib qho kev los tiv thaiv kab mob rau kev kho cov tawv nqaij.
Tonic haus dej
Rau ntawm lub hauv paus ntawm chokeberry, koj muaj peev xwm kuj ua noj ua haus ntxiv txhawm rau noj tshuaj vitamin. Zaub mov txawv nyob ntawm seb cov khoom xyaw muaj, lawv tus kheej saj thiab lub tswv yim.
Ua piv txwv, peb tuaj yeem muab qhov kev xaiv no rau: peb txiav ob peb lub tshiab plums thiab ob peb apples, ntxiv 100 g ntawm chokeberry txiv hmab txiv ntoo, sib tov, ncuav 1 l dej, ntxiv dub currant nplooj, raspberries, cherries, coj mus rau ib tug boil, lim. Ntxiv qab zib mus saj. Noj kub lossis txias.
Fresh berries yuav hloov nrog khov los yog qhuav.
Lub wolfberry kuj ua hauj lwm ua ib qho khoom noj rau kev ua noj. ntau yam liqueurs thiab ntsuj plig tinctures, uas nyob rau hauv me me koob tshuaj kuj muaj ib qho kev ua kom rov qab zoo. Tsis tas li ntawd, high-zoo siav tincture ntawm chokeberry muaj xws li thaj chaw zoo li tshem tawm puffiness, mob nyem, kev noj qab haus huv, thiab normalizing digestion.
Nws tseem ceeb heev! Kev tsim txom ntawm lub cev tinctures ntawm chokeberry ua rau tshem tawm loj heev, mob taub hau thiab nce siab nyob rau hauv lub plawv. Yog li no, cov dej no yog haus tshuaj yeeb yaj kiab tsis pub ntau tshaj ib qho teaspoon. Overdose yog qhov tshwj xeeb tshaj yog rau cov neeg laus vim muaj kev pheej hmoo siab muaj zog thiab mob plawv.
Kev Tivthaiv Kabmob Atherosclerosis
Rau kev tiv thaiv ntawm vascular atherosclerosis, nws raug pom zoo kom siv decoction ntawm Aronia bark. Los npaj qhov dej haus, ua tib zoo tshem tawm cov tawv ntoo ntawm tsob ntoo, chop nws, dhau nws los ntawm ib tug nqaij grinder los yog smash nws nrog ib tug blender, nws qhuav thiab zom nws dua.
Nyob rau ntawm 0.5 liv dej yuav tsum tau muab 5 tag nrho (nrog ib tug swb) dia ntawm bark npaj nyob rau hauv no txoj kev, boil rau ob xuab moos, cia kom txias, ntws. Siv no broth peb zaug ib hnub ua ntej noj mov rau 20-30 mg.
Nrog kub siab
Thaum kub siab pom zoo kom noj ib decoction ntawm cov txiv hmab txiv ntoo ntawm chokeberry 0.5 khob 3-4 lub sij hawm.
Nws tseem yog ib qho zoo noj 100 g ntawm qhuav dub currant txiv hmab txiv ntoo ib hnub twg, hauv av nrog ib tug me me ntawm suab thaj thiab citric acid.
Thov lub iris kho cov ntshav siab thiab nyob hauv cov khoom ua ke medicinal herbal. Piv txwv skullcap root, nplooj me me periwinkle, cov nyom ntawm cov pob zeb qhuav thiab cov txiv hmab txiv ntoo chokeberry yog tov hauv 4: 3: 2: 1, nchuav nrog cov dej me me, khaus rau ob peb feeb, txias thiab noj ua ntej noj mov nrog 0.5 khob 3-4 zaug ib hnub twg.
Ib yam li ntawd, koj tuaj yeem txia ua qhov sib npaug zos hawthorn txiv hmab txiv ntoo thiab paj, peppermint nplooj, arnica paj thiab dub txiv hmab txiv ntoo.
Ib qho ntxiv decoction rau kev kho mob ntawm kub siab npaj los ntawm chokeberry, txiv hmab txiv ntoo ntawm carrot noob, fennel, valerian paus, horsetail nyom, xiav cornflower paj, hawthorn txiv hmab txiv ntoo, skullcap keeb kwm. Qhov ratio 3: 2: 2: 3: 2: 2: 3: 3. Cov sib tov yog poured nrog boiling dej (rau 200 ml ntawm dej - 20 g ntawm tshuaj ntsuab), nws yog rhuab nyob rau hauv ib cov dej da dej rau ib nrab ib teev, infused, lim. Lub broth yog diluted nrog ib feem ntawm boiled dej thiab npaum li cas 3 zaug ib hnub, 0.3 st.
Tsis tas li ntawd Chokeberry yog brewed nrog walnut week (tom kawg yog stewed nyob rau hauv dej kub rau 40 feeb, tom qab uas ib tug zoo xws li ib feem ntawm dub txiv hmab txiv ntoo yog ntxiv rau broth, qhov sib tov yog coj mus rau ib tug boil thiab infused rau ob peb teev. Tom qab ntawd nws yog lim thiab npaum li cas nyob rau hauv 0.5 khob (koj muaj peev xwm ntxiv txiv qaub kua txiv mus rau broth).
Nws tseem ceeb heev! Ib qho overdose ntawm chokeberry nyob rau hauv kub siab yuav ua tau txaus ntshai los ntawm ib tug tseem ceeb txo nyob rau hauv cov ntshav siab. Nyob rau hauv ib lub sij hawm koj yuav tsum noj txiv hmab txiv ntoo nyob rau ntawm tus nqi ntawm tsis muaj ntau tshaj li 3-4 tablespoons kua txiv, thiab ib lub lim tiam - tsis muaj ntau tshaj ib nrab ib khob.
Nrog anemia (ntshav siab)
Nws raug nquahu kom siv rau kev kho thiab tiv thaiv kev mob ntshav tsis txaus. dub chokeberry infusion, qhov twg nws yog tseem tseem ceeb los ntxiv rosehips (txiv hmab txiv ntoo yuav tsum tau poured rau hauv ib lub thermos, ncuav boiling dej thiab tawm dhau ib hmo).
Cov dej haus pib noj los ntawm thawj hnub ntawm kev coj khaub ncaws thiab haus ntxiv thaum lub asthiv tom qab xaus kev hnyav.
Yuav kom txhim kho cov nyhuv ntawm Txoj kev lis ntshav hloov mus nrog infusion ntawm yarrow tshuaj ntsuab (2.5 dia rau ib 1 liter ntawm boiling dej - npaj kom zoo sib xws). Thaum kawg ntawm cov voj voog, cov txiv hmab txiv ntoo thiab tshuaj ntsuab yuav sib xyaw nrog 3: 2 thiab haus 3-4 zaug ib hnub ib nrab ua ntej noj mov, yog tias koj xav, koj tuaj yeem ntxiv zib ntab rau haus.
Koj tseem yuav alternate lub txais tos ntawm Txoj kev lis ntshav ntawm txiv hmab txiv ntoo nrog kev siv ntawm txiv hmab txiv ntoo lawv tus kheej - qhuav los yog tshiab.
Kev npaj ntawm raw chokeberry
Aronia berries pib tig dub nyob rau hauv lub yim hli ntuj, txawm li ntawd los, nws yuav tsum tau muab tua ntau ntau tom qab, raws li lub fullness ntawm kev thaj chaw ntawm berries yog sau los ntawm xaus ntawm Autumn, lus ua ntej qhov pib ntawm Frost. Los mus txiav txim qhov kev npaj ntawm berries, nws yog ib qhov tsim nyog yuav tau me ntsis xovxwm. Yog hais tias maub liab kua txiv yog muab rho tawm los ntawm cov txiv hmab txiv ntoo- nws yog lub sij hawm sau.
Berries yuav khaws tau manually los yog txiav. Freshly nqa berries, pw tawm nyob rau hauv baskets los yog thawv, yuav khaws cia nyob rau hauv ib qhov chaw txias rau ob peb hnub, tab sis nws yog zoo dua, ntawm chav kawm, yuav siv rau ziab los yog khov tam sim ntawd.
Yuav kom qhuav cov txiv hmab txiv ntoo uas koj xav tau, kis tawm ntawm ib kab sab hauv kab hauv ib txheej. Koj tuaj yeem ceev cov txheej txheem siv lub cav ziab khaub ncaws los yog qhov cub, tab sis qhov kub tsis txias dua 60 ° C.
Tom qab tiav ziab, cov berries yog pw tawm nyob rau hauv daim ntawv hnab thiab khaws cia nyob rau hauv ib qho chaw qhuav. Tseem ceeb thaj chaw ntawm lub txiv hmab txiv ntoo muaj peev xwm cawm tau nrog no ib xyoo los yog ob. Tib yam siv rau nplooj ntawm cov kab dub.
Aronia txiv hmab txiv ntoo yuav khaws cia yam tsis muaj khov, tab sis qhov ntsuas kub nyob hauv chav yuav tsum tsis pub dhau 1 ° C thiab tib lub sij hawm yuav tsis hloov. Lub cellar yog hom phiaj haum rau lub hom phiaj no; berries tuaj yeem dag mus txog rau lub caij nplooj ntoos hlav tom ntej.
Contraindications thiab raug mob los ntawm dub chokeberry
Zoo li txhua yam nroj tsuag nrog rau cov nyhuv, chokeberry muaj qee yam kev siv rau kev siv. Nws yog ib qho kev cia siab tias txij li thaum cov txiv hmab txiv ntoo muaj cov khoom cog qoob loo, qis ntshav siab thiab txhim kho cov ntshav khov, chokeberry yuav tsum tsis txhob siv cov neeg hypotonic, cov neeg nws nyiam thrombosis thiab thrombophlebitis lossis cov uas tau nce ntshav khaus. Aronia kuj yog nyob rau hauv cov ntaub ntawv ntawm high acidity, gastric thiab duodenal ulcers.
Yog hais tias peb yuav tsum ua raws li cov lus ceeb toom no, nws muaj kev ruaj ntseg hais tias niaj zaus kev siv chokeberry muaj qhov txiaj ntsim tshaj plaws ntawm tib neeg lub cev.
Cov txiv hmab txiv ntoo ntawm no nroj tsuag muaj ib tug zoo qab zib saj thiab yuav siv tau nyob rau hauv ntau yam ntawm cov ntaub ntawv, ntxiv rau cov tshiab. Muaj ntau txoj kev uas sau cov kab cov kab dub yuav tso cai rau leej twg xaiv lawv tus kheej lub tais, raws li ib feem ntawm qhov aronia yuav zoo tshaj plaws qhia txog nws qhov kev ntshiab thiab cov khoom zoo.
