Ginger yog ib lub chaw ua teb chaws sov perennial nrog tuberous rhizome, dav zuj zus nyob hauv thaj tsam ntawm Nyiv, Central America, khej thiab Tuam Tshoj.
Txij li thaum lub sij hawm immemorial, nws tau raug siv raws li ib tug seasoning thiab tshuaj. Nyob hauv Tebchaws Europe, qhov kev kho mob no tau coj los ntawm Tuam Tshoj tshaj 100 xyoo dhau los. Hnub no, Ginger yog zus nyob hauv tsev thiab hauv lub teb chaws nyob hauv lub tsev cog khoom.
Nyob rau hauv tsab xov xwm peb yuav xav txog qhiav cag: nyiaj poob haujlwm thiab raug mob, khoom tseem ceeb thiab kev tsis sib haum xeeb. Kuj xav seb nws yog ib qho tseem ceeb thiab siv cov hauv paus hniav hauv cov tshuaj thiab cov tshuaj pleev ib ce.
Cog kev pab
Ntau tau paub txog qhov kho thaj chaw zoo thiab cov txiaj ntsim ntawm cov qhab nia. 2.5 txhiab xyoo dhau los. Thawj cov ntawv tau pom muaj nyob rau hauv cov kev sau ntawm tus dawb huv Quran thiab nyob rau hauv Arabic dab neeg ntawm Phau Ntawv ntawm ib txhiab thiab ib hmo.
Cov khoom siv thiab kev kho mob
Muaj tus nab npawb ntawm cov khoom siv tau zoo, cov hauv paus hniav yog siv los ua tus neeg sawv cev rau ntau hom kab mob, nrog rau cov hom phiaj tiv thaiv. Yog li cas Ginger zoo rau?
- Ginger muaj cov as-ham txhawb nqa phab ntsa ntawm cov hlab ntsha thiab ua rau cov ntshav qaug zog (tshwj xeeb tshaj yog cov paj hlwb). Nws clears lub circulatory system ntawm atherosclerotic plaques thiab ua hauj lwm raws li kev tiv thaiv kev ntsuas rau atherosclerosis. Nws yog ib qho tseem ceeb rau venous insufficiency thiab varicose leeg ntawm qis extremities, txij dilutes cov ntshav, thiab tsis pub nws ceev nrooj coagulate.
- Spice siv txhawb zog siab lub hlwb. Cov khoom pab tau pab daws kev nyuaj siab, kev xav thiab kev txhawj xeeb, txo cov mob taub hau. Nws yog paub tias cov neeg siv lus Suav siv cov caij nyoog los hloov lub zog ntawm lub cev.
- Seasoning tseem ceeb rau lub plab system. Yog hais tias koj ntxiv nws thaum lub caij ua noj, cov zaub mov yuav zoo dua nqis thiab absorbed los ntawm lub cev vim zoo qhuav ntawm pais plab kua txiv. Nutritionists qee zaum kuj muaj nyob rau hauv ib lub tshuab tsim los rau neeg rog, qeeb zog cov metabolism (tshwj tsis yog tias tsis muaj kev txwv).
- Zoo siv zoo on urogenital system. Txiv neej yuav siv tau raws li lub ntuj tsim muaj aphrodisiac. Cov poj niam siv nws ua ib tus neeg tuaj yeem tiv thaiv kab mob rau cov kab mob ntawm ob lub raum thiab zais zis, thiab thaum lub sij hawm kev coj khaub ncaws kom txo tau qhov mob thiab mob ntawm lub tsev menyuam.
- Ginger yog pab rau kev tiv thaiv. Thaum mob khaub thuas thiab mob khaub thuas nws ua raws li tus diaphoretic, bactericidal, antibacterial agent. Nws zoo zoo nrog hnoos, stimulating expectoration. Los ntawm txoj kev, ua tsaug rau cov khoom no, nws raug pom zoo rau cov neeg uas mob ntsws asthma.
Tshuaj lom neeg muaj pes tsawg leeg thiab lam tshuaj ntawm lub hauv paus
Cov lus sau ntawm cov nroj tsuag muaj xws li ntau cov vitamins thiab minerals uas tsim nyog kom muaj kev zoo nkauj thiab kev noj qab haus huv: caprylic acid, hlau, magnesium, vitamin C, phosphorus, potassium, sodium, chrome thiab lwm tus.
Tsuas 100 gram ntawm cov khoom muaj txog li 180-200 mg ntawm magnesium, 116-120 mg ntawm calcium, 5-6 mg ntawm vitamin B3, 148 mg ntawm phosphorus, thiab qhov no tsuas yog ib qho me me ntawm cov khoom tsim nyog!
Mloog zoo! Los ntawm txoj kev, peb xav tias lub cim tart tsw ntawm hauv paus vim hais tias nws muaj txog li 3% ntawm tseem ceeb roj.
Nyob rau hauv Suav lub xeev, nws yog thoob plaws thiab yog tsim rau industrial purposes thiab muag dawb. Cov khoom muaj pes tsawg leeg muaj xws li: citral, rog, gingerin, camphene, linalool, phellandrene, bisabolic, hmoov txhuv nplej siab thiab lwm yam tshuaj.
Nws yog tshwj xeeb tshaj yog nplua nuj zingiberenone (txog li 75% ntawm tag nrho cov muaj pes tsawg leeg), ua tsaug uas cov txuj lom tau ua li ntawd, thiab kev hlawv hlav yog ua tiav vim cov ntsiab lus siab gingerol.
Medicinal thaj chaw thiab daim ntawv thov tshuaj noj tshuaj
Ginger yog lub ntsiab ntawm kev ua noj ua haus ntau yam cov chaw muaj kev nyab xeeb. Yuav luag tag nrho cov khoom qab zib tau tsim los ntawm cov neeg nyob rau hauv lub hnub qub thiab tau muaj nyob rau hauv lub xov tooj ntawm cov pej xeem tshuaj ntsuam los ntawm kev paub los ntawm tiam.
Wb tau ntsib cov zaub mov txawv:
- Lub sijhawm mob khaub thuas Nws yog qhov zoo rau coj qhiav tshuaj yej ua los ntawm cov hauv paus hniav tshiab (pre-grated), ib daim ntawm txiv qaub thiab ib tug teaspoon ntawm linden zib. Cov dej qab zib yuav ua rau muaj zog thiab sai sai rau nws txhais ko taw.
- Rau kev kho mob ntawm Ginger mob caj dab thiab mob caj dab Tshwj xeeb compresses yuav siv rau qhov teeb meem thaj chaw, ua los ntawm 2 teaspoons ntawm crushed qhiav, ib nrab ib spoonful ntawm hauv av kub kua txob, turmeric thiab ib tug me ntsis kua txiv roj. Hloov kom sov zoo, txo qhov mob. Ua ntej siv, nws yog rhuab nyob rau hauv ib cov dej da dej thiab siv sov.
- Nyob rau hauv Russia, kho hnoos ntuj cov khoom qab zib tau los ntawm ib khob ntawm zib mu thiab 1 tsp ntawm tshiab paus. Cheebtsam tau muab tso rau hauv ib lub taub ntim thiab tso rau hauv hluav taws. Thaum sib tov twb rhuab thiab muab rau hauv ib homogeneous loj, nws tau raug tshem tawm los ntawm lub tshav kub, txias thiab sculpted rau hauv me me qoob loo candies. Yog hais tias koj noj lawv tas li, nyob rau hauv cia li ob peb hnub koj tuaj yeem tau tshem ntawm nkees hnoos.
- Lub sijhawm mob caj pas pab gargles nrog ib tug decoction ntawm ntsim hmoov thiab 200 ml ntawm dej. Koj tuaj yeem hloov nrog ib yaug ntawm decoction ntawm chamomile.
- Nyob rau hauv kev noj haus pab tau cov qhab nia zoo tib yam. Nws yog zoo dua mus rau brew nws los ntawm loj ntsuab tshuaj yej tawm thiab pieces ntawm tshiab paus. Nws muaj cov khoom zoo heev rau kev zom cov zaub mov, detoxify, txo cov roj cholesterol, ua txhaum cov roj qab, tshem dej ntau tshaj thiab ceev cov metabolism. Qhov nrov tshaj plaws poob qab yos npaj los ntawm kua txiv ntawm 2 lemons, 300 ml ntawm boiling dej, 2 teaspoons ntawm zib mu thiab grated Ginger. Cov dej haus tau coj mus rau ib lub rhaub thiab noj kub.
Cosmetology thiab kho thaj chaw
Cov nroj tsuag muaj ib tug zoo zoo rau kev noj qab haus huv ntawm cov plaub hau, lub tawv nqaij mob ntawm lub ntsej muag thiab lub cev.
- Tshem tawm ntawm pob txuv Koj tuaj yeem siv cov tshuaj pleev rau hauv tsev los ntawm kua txiv kua qab. Cov tawv nqaij yuav dhau los ua kom huv si, du thiab ywj.
- Rau mob kho, abrasions, cov kiav txhab me me tuaj yeem siv cov paj rwb mos los so hauv kua txiv los yog gruel. Compress restores ntawm daim tawv nqaij, disinfects, tiv thaiv kev sib kis ntawm cov kab mob thiab kab mob.
- Mus impart tawv elasticity siv lotion los ntawm cov kua txiv hmab txiv ntoo thiab pomegranate. Nws ntxim nyiam tshaj plaws, tones, smoothes nplua kab, tshem tawm cov cim ntawm kev nkees ntawm lub ntsej muag.
- Rov qab qhuav, puas, brittle plaub hau yuav pab tau ib tug tshwj xeeb daim npog qhov ncauj ntawm spices hauv av, zib mu thiab yolk downed. Lub cev gruel yog impregnated nrog cov plaub hau, qhwv lub taub hau nrog ntawv ci, qhwv hauv lub phuam thiab sab laug rau 20-30 feeb. Ntxuav nrog dej sov so.
- Rau lub ntsej muag rejuvenation Koj tuaj yeem thov ib daim npog rau ntawm lub khob cij, ib khob ntawm zaub ntsuab, 2 tablespoons ntawm koj niam, txiv tsawb thiab cov qhob cij ntuag. Ntsuab daim npog tuav txog li 15-20 feeb, ntxuav dej sov.
Ua mob thaum thov
Txawm tias muaj tseeb tias cov nroj tsuag muaj cim kho thaj chaw, nws siv nyob rau hauv cov tshuaj thiab cosmetology yog tsis haum rau tag nrho cov neeg. Qee lub sij hawm noj cov hauv paus hniav - ua mob. Puas tsim kev puas tsuaj?
Contraindications thiab phiv tshuaj
Nws tseem ceeb heev! Nco ntsoov xyuam xim rau lawv kom tsis txhob muaj qhov tsis zoo. Cov kws khomob pom zoo kom tsis tuaj yeem koom tes nrog cov tshuaj folk tshuaj rau lawv tus kheej thiab nrog kws kho mob tham ua ntej pib siv ntau yam.
Ntshe categorically tsis haum cov neeg raug kev txom nyem mob thiab mob ntev ntawm lub plab thiab duodenum. Cov no muaj xws li: kab mob, gastritis (tshwj xeeb tshaj yog nrog acid acidity), mob plab, mob ntawm duodenum (duodenitis). Kev siv ntawm spices yuav tsis zoo, tab sis yuav tsuas aggravate lub xeev ntawm kev noj qab nyob.- Siv nrog ceev faj hauv kab mob nplooj siab (kab mob siab, paj hlwb). Txawm hais tias Ginger yog siv thaum lub sij hawm biliary dyskinesia thiab muaj ib tug choleretic nyhuv, nws yog txwv tsis pub siv nws thaum lub sij hawm inflammatory. Tsis tas li ntawd, nws yog txwv tsis pub siv tib neeg nrog gallstones.
- Tsis pom zoo rau cov neeg uas muaj qhov quav fissures thiab hemorrhoids. Ginger provokes los ntshav, hnyav dua tus kab mob.
- Tsis pom zoo cov poj niam cev xeeb tub nyob rau hauv peb lub trimeter, thaum lub caij muaj tshuaj lom, nrog rau tag nrho cov poj niam uas tau yug me nyuam ua ntej.
- Koj tsis tuaj yeem siv cov lus txhais ntawm sab hauv rau yav hmo ntujvim lawv provoke insomnia.
- Hauv qee cov neeg, nquag seasoning ua rau nce ntshav siab. Hypertensives yuav tsum xyuam xim rau qhov no.
Ntshe categorically tsis haum cov neeg raug kev txom nyem mob thiab mob ntev ntawm lub plab thiab duodenum. Cov no muaj xws li: kab mob, gastritis (tshwj xeeb tshaj yog nrog acid acidity), mob plab, mob ntawm duodenum (duodenitis). Kev siv ntawm spices yuav tsis zoo, tab sis yuav tsuas aggravate lub xeev ntawm kev noj qab nyob.Kev Ntsuas
Tsis yog li ntawd. Ua ntej siv, nco ntsoov tias lub cev reacts rau nws thiab tsis muaj kev phiv.
Cov tsos mob
Cov tsos mob ntawm cov tsos mob ntawm cov tawv nqaij:
- Lub qhov ntswg, qhov ntswg, qhov muag, qhov muag;
- o ntawm lub ntsej muag los yog liab;
- o ntawm mob caj pas, khaus ntawm qhov ncauj, o ntawm tus nplaig;
- hawb pob tawv nqaij (urticaria), pruritus, dermatitis;
- flatulence, raws plab, xeev siab, ntuav;
- quinck edema.
Mloog zoo! Nyob ntawm thawj lub cim ntawm kev tsis haum, nws raug pom zoo los nqa tshuaj antihistamines thiab nres siv cov qhiav. Thaum muaj teeb meem loj, nrog tus kws kho mob sib tham, tshwj xeeb tshaj yog rau ntawm lub ntsej muag thiab ua tsis taus pa luv. Kev noj nqaij hauv plab yog ib qho txaus ntshai heev uas feem ntau ua rau daig caj pas. Tam sim no lub tsheb thauj neeg mob yuav tsum tau.
Hauv kev yees duab, cov kws kho mob qhia rau cov khoom sib xws thiab cov kev sib txuas ntawm cov hauv paus hniav:
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Qhiav ntawm lub sij hawm immemorial yog zoo heev kho txhais tau tias. Nws muaj cov nutrients, cov vitamins thiab minerals mus ntxiv thiab tswj kev noj qab nyob zoo.
Nws yog dav siv nyob rau hauv tshuaj noj tshuaj, ua noj ua haus, tshuaj pleev ib ce. Txhais tau raws li cov nroj tsuag no tau raug kuaj los ntawm txhua tiam.
Tab sis, zoo li txhua yam khoom, qee zaus cov tshuaj no ua rau kev tsis haumthiab qee cov neeg mus rau lub zog contraindications Ginger tsis pom zoo txhua.
Nco ntsoov nrog ib tus kws kho mob tshwj xeeb ua ntej yuav siv nws, tsis txhob mus nqa nrog nws tus kheej noj tshuaj, kom tsis txhob ua mob rau lub cev. Foom koob hmoov rau koj!
