Yooj yim recipes tseem ceeb khoom siv Suav cabbage

Tsis ntev los no nyob rau hauv Russia lawv tsis txawm xav tias lub neej ntawm Peking cabbage. Pib, cov zaub yog cog hauv Suav teb, ces nws tau cog rau hauv Nyiv thiab Kauslim Teb.

Suav cabbage los yog Suav cabbage yog lub npe rau lub cruciferous zaub ntawm Cruciferous tsev neeg, uas yog tsuas yog zus raws li ib tug txhua xyoo. Ripe Peking cabbage forms ib tug oblong cylindrical lub taub hau, nyob rau hauv lub hauv paus nplooj muaj ib tug dawb leeg, nplooj tawm ib tug xoob socket.

Thaum lub caij nplooj ntoos hlav, neeg pib poob phaus en mas thaum lub caij ntuj sov, tab sis feem coob ntawm lawv pib hnov ​​mob los ntawm cov buckwheat qhuav tsis muaj ntsev thiab roj rau hnub peb. Tsis txhob poob siab, vim noj zaub mov, txaus siab thiab qis-calorie yog ua tau. Koj txoj kev cawm seej yuav raug ua haujlwm Peking cabbage.

Kuv yuav ua li cas?

Li ntawd, dab tsi yuav muab ntxiv rau cov bikin? Ntawm no yog txhua yam tsuas yog siv los ntawm koj lub tswv yim xwb.

Cov khoom xyaw:

• Tsev cheese + zaub ntsuab (dill yog ib qho kev xaiv zoo).
• Zaub khoom noj (tswb kua txob, zaub ntug hauv paus, pob kws).
• Cheese txhaws (nyuaj ntau yam yog tshwj xeeb tshaj yog haum).
• Mince thiab zaub.

Txawm tias koj xaiv li cas, koj tuaj yeem nco ntsoov tias cov khoom ua si Peking cabbage yog yuav luag tsis zais.

Calorie cov tais diav

Tsis ntau tshaj 200 kcal, tab sis nws tag nrho nyob ntawm qhov sau. Peking cabbage muaj tsuas yog 16 kcal!

Zaub mov txawv nrog duab

Nrog curd cheese thiab dill

Cov khoom xyaw:

• Cheese cheese ntim.
• Ib tug sprig ntawm dill.
• Ib tug clove ntawm qej.
• Lub taub hau ntawm Peking
• Ib tug khub ntawm boiled qe.

Kev Xaiv 1

1. Nyob rau hauv ib lub tais, sib tov lub curd cheese, finely tws dill, RUB ib tug qej clove.
2. Pekeku disassemble rau tus neeg nplooj, yaug lawv nyob hauv dej ntws.
3. Tawm ib txhaws xaiv los ntawm 2 kev xaiv nyob rau hauv ib tug tuab txheej, ces sau lub nplooj rov qab rau hauv nqe.
4. Qhwv cov yeeb yaj kiab thiab muab tso rau hauv qhov cub. Nws yog ntshaw rau yav hmo ntuj.
5. Nyob rau hauv thaum sawv ntxov tau peking, txiav thiab txaus siab rau qhov txawv txawv saj thiab ib yam tsawg kawg ntawm calories!

Nws yog ib qho tsim nyog yuav tau khaws cov khoom ua si hauv cov tub yees. Qhov no yuav muab cov zaub mov ua ib qho txawv txav thiab rov ua dua.

Kev Xaiv 2

1. On raug nplua grater, RUB 2 boiled qe, sib tov nrog tsev cheese thiab ib tug sprig ntawm dill.
2. Sib tov kom huv si. Yog tias tsim nyog, mash nrog rab rawg.
3. Tshaj tawm tus sau tusyees tshaj txhua daim ntawv ntawm peking.
4. Sau rov qab mus taub hau.
5. Txiav thiab muab cov khoom faib tawm.

Nrog nqaij

Yog hais tias koj yog tus kiv cua ntawm ib yam dab tsi ntau txaus siab, ces cov nqaij yuav ua rau koj saj!

Cov khoom xyaw:

• Ib phaus ntawm minced nqaij.
• 2 dos.
• 1 zaub ntug hauv paus.
• 70 grams ntsuab peas.

Txoj Cai 1

1. Ob peb dos finely chopped thiab xa mus rau lub lauj kaub nrog 500 grams minced nqaij.
2. Ntsev thiab kua txob mus saj.
3. Ntxiv ib qho grated carrot thiab ntsuab kaus poom peas.
4. Thov ib tug tuab txheej ntawm daim ntawv peking.
5. Sau lawv nyob rau hauv ib lub taub hau, muab tso rau hauv ib daim ntawv greased nrog txiv ntseej roj thiab ci rau 20 feeb nyob rau ntawm ib tug kub ntawm 180-200 degrees.

Es tsis txhob kaus poom peas, koj muaj peev xwm noj kaus poom pob kws. Cov khoom muaj no tsis lwj cov tais.

Txoj kev 2

• 400 grams minced nqaij.
• 1 loj dos.
• 2 loj txiv lws suav.
• 1 zaub ntug hauv paus.

Ua noj ua haus:

1. Fry minced thiab finely tws dos hauv txiv roj roj.
2. Ntxiv grated carrots, tom qab 3-5 feeb - txiv lws suav.
3. Lub resulting sib tov, muab on zoo zoo ntxuav nyob rau hauv khiav khiav nplooj ntawm peking.
4. Tig rov qab rau hauv taub hau thiab qhwv hauv ntawv ci.
5. Xa hauv qhov cub rau 20 feeb ntawm 200 degrees.

Nrog kua txob tswb

Yog tias koj yog tus kiv cua ntawm kev kho mob, daim ntawv qhia no yuav yog ib qho kev tsim txiaj rau koj.

Saib 1

1. Finely crumble 1 Bulgarian kua txob, ob peb ntawm cov txiv lws suav, 3 sprigs ntawm ntsuab dos, ntsev, kua txob thiab ntxiv spices mus saj.
2. Sib tov nrog 70 grams qab zib pob kws thiab 1 tshiab tws dib.
3. Siv mayonnaise ua khaub ncaws.
4. Muab stuffing nyob rau hauv daim ntawv lo pob zaub, sau lawv nyob rau hauv lub taub hau, txiav rau hauv daim.

Mayonnaise yog zoo dua mus xaiv tsis muaj rog, ces cov zaub mov yuav muaj kev sib tw thiab qab ntxiag mus saj.

Saib 2

Nrog cheese tsev

Lwm zoo heev version ntawm txhaws - tsev cheese.

Txoj Cai 1

Cov khoom xyaw:

• Ib phaus ntawm tsev cheese.
• Ib ob peb cov ntsuab twigs.
• 1 clove qej.
• Qaub cream.

Ua noj ua haus:

1. Muab 500 grams ntawm tsev cheese nyob rau hauv ib lub tais thiab zuaj nrog ib tug nkhaus.
2. Crumble 1-2 sprigs ntawm dill los yog lwm yam tshuaj ntsuab mus saj.
3. Ntxiv 1 clove ntawm qej thiab sib tov meej.
4. Tshaj tawm cov khoom hauv txhua daim ntawm peking, ces sau lub npe.
5. Tuav lawv nruj nreem thiab qhwv kom nruj nrawm nrog nias duab.
6. Tom qab ob peb teev koj tuaj yeem txiav.

Daim ntawv ntawm Beijing cabbage yuav tsum tau kis zoo heev kom lawv tsis txhob tawg.

Txoj kev 2

1. Sib tov ib nrab ntawm ib kilo ntawm tsev cheese nrog qaub cream, ntxiv 1 clove ntawm qej thiab spices mus saj.
2. Disassemble lub Beijing cabbage rau hauv tib neeg nplooj thiab yaug lawv nyob rau hauv khiav dej.
3. Thickly kis tus txhaws ntawm txhua nplooj, ces sau lub taub hau rov qab.
4. Qhwv nrog khawm zaj duab xis thiab tso kom txias rau 5-6 teev.
5. Txiav thiab muab cov khoom faib tawm.

Nrog cheese



Lub zoo meej daim ntawv qhia rau lovers ntawm salty.

Tshooj 1

Cov khoom xyaw:

• 70 grams pob kws.
• 8 cov txiv ntseej.
• 2 dia roj txiv roj.
• 200 grams ntawm cheese.

Olives siv tsis tau cov txiv ntseej. Nws yog zoo dua xaiv xaiv ntsim cov txiv ntseej, nws yuav muab ib lub tais ntsim.

Ua noj ua haus:

1. Cheese yuav tsum muab txiav rau hauv me me, ntxiv cov kaus poom pob kws, 8 pieces ntawm cov txiv ntseej, ntsev thiab kua txob rau saj, siv txiv ntseej roj ua khaub ncaws.
2. Tom qab koj faib daim filling thiab tuaj yeem tawm lub taub hau, muab tais hauv lub fridge thaum tsaus ntuj.

Tshooj 2

1. Feta cheese (200 grams) finely txiav, sib tov nrog ib tug zaub ntug hauv paus roj txiv roj roj ntxiv, ntxiv ib nrab ib tau ntawm pob kws thiab ib qho av ntawm cov txiv ntseej.
2. Faib qhov tshwm sim sib tov sib npaug rau txhua tus Beijing cabbage nplooj ntoos kom huv si yaug hauv dej ntws.
3. Tom qab khaws txhua yam hauv nqe lus, nias cov nplooj ntawv ua ke thiab txiav lawv.

Yuav ua li cas?

Ntsib, raws li lawv hais, ntawm khaub ncaws. Ua ntej cov qhua sim cov tais, lawv yuav zoo siab tias koj ua haujlwm li cas..

1. Nws yog ib qho khoom noj thaum lub tais ntawm cov lus hauv cov tais diav uas siv hauv cov tais diav, thiab sim ua kom pom tseeb tias nws yog ib qho zoo tiag tiag, thiab lwm qhov thaum qhov kev nthuav qhia tsis yooj yim, cov ntawv tseem ceeb, tsis tuaj yeem cuam tshuam thiab tsis txhob cuam tshuam ntawm cov khoom txom ncauj.
2. Nws yog zoo dua los ua hauj lwm rau zaub mov hauv feem, twb tau txiav. Nws yuav saib daim tseem cia siab yog tias koj tso txhua daim cais tsis nyob rau ntawm daim ntawv npog, tab sis nyob rau tag nrho daim Peking cabbage.
3. Nco ntsoov tias thaum uas tus appetizer yuav tsum kub, ces koj yuav tsum tau pab nws kub. Tsis sov, thiab yeej tsis txias, txwv tsis pub, txawm lub pub, lub impressions ntawm zaub mov yuav tsis yog qhov zoo tshaj plaws.

Cov zaub mov los ntawm Peking cabbage yog feem ntau ncaj yooj yim, tsis txhob xav khoom thiab tsis muaj kev vam meej, kiag li txhua tus hostess tau leg lawv. Txawm li cas los, qhov no yooj yim tsis nyob rau hauv txhua txoj kev cuam tshuam rau lub saj ntawm lauj kaub tais diav, uas, los ntawm txoj kev, yog tsuas delicious. Tuav cov qhua rau ntawm qhov chaw xaiv khoom noj khoom haus!