Rau lub hostess

Yuav ua li cas ua noj pickled carrots thiab yuav ua li cas yog nws tseem ceeb?

Nyob rau hauv lub ntiaj teb niaj hnub no, xws li delicacy li qaub carrot yog ua nce nrov. Pickled carrots yuav khaws cia tag nrho lub caij ntuj no thiab dhau lub sij hawm nws cov khoom tsis poob. Nyob rau hauv lub caij ntuj no, pickled carrots coj zoo cov kev pab rau lub cev. Carrots yog ib lub tsev khaws khoom ntawm cov ntsiab lus tseem ceeb uas yog tag nrho fwm nyob rau hauv lub fermented khoom.

Xws li lub tais yog ib qho zoo sib ntxiv rau cov khoom noj rau ntawm lub rooj thiab muaj peev xwm kov yeej txawm loj tshaj plaws Gourmet.

Nws yog dab tsi?

Qaub yog ib txoj kev ua zaub ua noj, txiv hmab txiv ntoo, txiv hmab txiv ntooNyob rau hauv tus txheej txheem ntawm cov lactic acid yog tsim, nws yog lub ntsiab preservative. Tus txheej txheem ntawm fermentation yog heev yooj yim, yog li ntawd nws tau raug siv rau ntau centuries.

Ntxuav, npaj txhij rau-noj-ua zaub yog raug tov nrog tov dej ntsev, kev tsim txom yog muab tso rau saum thiab tag nrho cov khoom raug muab tshem tawm hauv qhov chaw sov. Lactic acid fermentation pib. Tom qab ntawd, cov zaub zaub tuaj yeem tawm mus khaws cia hauv qhov chaw txias. Nyob rau lub sij hawm no, lawv muag thiab tsim cov txiaj ntsim kev enzymes.

Xyaum cov zaub yog tsim rau cov tshuaj pleev., lawv zoo txuag lawv cov saj thiab kev nruab nrab txhua lub caij ntuj no.

Pab! Cov calorie ntsiab lus ntawm pickled carrots yog 26 kcal ib 100 grams ntawm cov khoom. Raws li nws cov khoom siv tau, nws tsis yog ua tsis zoo rau cov khoom tshiab.

Cov txiaj ntsig

Muaj ntau ntawm carotene nyob rau hauv pickled carrots, cov vitamins ntawm pab pawg PP, H, E, K, B1, B9, B5. Tsis tas li ntawd tam sim no yog kab kawm xws li chlorine, potassium, phosphorus, calcium, cobalt, hlau, magnesium, chromium, zinc, tab sis qhov no tsuas yog ib qho me me. Qhov no vitamin-pob zeb hauv av cocktail pab tawm tsam tawm tsam ntau yam kab mob ntawm cov hlab plawv system, ua pa, tshem tawm cov tawv nqaij thiab qhov muag kab mob.

Cov lus qhia ua raws li cov theem pib los ntawm kauj ruam tom tsev

Nyob rau theem ntawm lub sijhawm no, ntau cov zaub mov txawv rau kev npaj ntawm cov zaub qhwv carrot, txhua tus tau muaj nws qhov tshwj xeeb thiab qhov tsis zoo, qhov txawv.

Raws li Bolotov

Rau qhov kev npaj ntawm pickled carrots los ntawm Bolotov, cov khoom xyaw hauv qab no yuav tsum muaj:

  • 4 kg ntawm txhua yam zaub ntug hauv paus;
  • 1 kg ntawm qaub apples;
  • ob peb lub kaus loj loj ntawm dill;
  • 3 nplooj ntawv ntawm horseradish;
  • 5-7 Cherry nplooj;
  • 3-4 dub peppercorns;
  • 5 liv dej;
  • 200 g ntawm coarse ntsev.

Tom ntej no, koj yuav tsum ua raws li txoj kev npaj ua no.:

  1. Nws yog ib qho tsim nyog los noj ib hom txiv hmab txiv ntoo tshiab uas yuav tsum tau ntxuav thiab ntxuav.
  2. Apples yog ua tiav tib yam, tom qab uas cov tub ntxhais txiav, thiab lawv txiav mus rau 4 lobes.
  3. Nws yuav tsum tau npaj cov brine, sib txuas cov dej thiab ntsev rau hauv cov nqi siv nyiaj.
  4. Hauv qab ntawm lub thawv yuav tsum tau pw tawm nrog nplooj ntawm Cherry, horseradish thiab dub kua txob peas.
  5. Sab saum toj yuav tsum tau muab cov kua txiv thiab carrots ua siav. Bay tag nrho cov no lub brine, koj yuav tsum tau them rau lub tank thiab cia lawv nyob rau hauv siab nyob rau hauv ib chav tsev txias.

Nrog qej

Rau qhov kev npaj ntawm pickled carrots nrog qej yuav tsum tau xws li Cheebtsam:

  • 2.5 kg ntawm grated carrots;
  • 2 hau qej;
  • 50 g tshiab pleev;
  • 2 me me kub peppers (rau hotness);
  • 200 grams cabbage;
  • 50 g ntawm coarse ntsev.

Ua noj:

  1. Npaj carrots muab faib ua ob peb feem.
  2. Chop cabbage, tev daim qhwv thiab qej, ntxuav thiab qhuav qab zib thiab kub peppers.
  3. Zom qej, ginger, cabbage, qab zib thiab kub peppers.
  4. Tshaj tawm cov dej ntim hauv ntsev nrog carrots.
  5. RUB cov carrots nrog ntsev rau hauv koj txhais tes (qhov muaj cov hnab looj tes tsim nyog, qhov no yuav tiv thaiv cov tes los ntawm kev kub hnyiab), tos kom txog thaum cov zaub ntug pib tsim kua txiv.
  6. Ntxiv ib ntu ntawm Ginger, qej, kua txob, cabbage mus rau txhua lub khob ntawm salted carrots. Sib tov txhua yam.
  7. Muab tag nrho cov kua qaub rau hauv ib lub khob los yog cov thawv ntim.
  8. Muab cov zaub ntug hauv qab kom siab kom nws thiaj li them nrog brine.

Nrog beetroot

Rau qhov kev npaj ntawm pickled carrots nrog beets, koj yuav xav tau cov khoom xyaw nram qab no:

  • 2 kilograms ntawm me me carrots;
  • 3 kilograms ntawm beets me me;
  • 7 liv dej;
  • 300 grams ntsev.

Nqa tau cov khoom xyaw uas teev cia yuav pib ua noj:

  1. Beets thiab carrots yog huv si nrog lub nploog me me.
  2. Tom qab ntxuav cov zaub lawv yuav tsum tau muab tso rau hauv lub raj mis nrog lub thoob lub caj dab.
  3. Nyob rau hauv parallel nrog no, nws yog ib qhov tsim nyog los npaj ib lub brine; rau qhov no, ntsev yog poured rau hauv dej thiab qhov sib tov yog boiled kom txog thaum kawg tom qab yog tag yaj.
  4. Zaub yog cov nchuav nrog brine.
  5. Carrots thiab beets yog sab laug nyob rau hauv daim ntawv no rau ib lub sij hawm ntawm 15-18 hnub.
  6. Lub sij hawm no, koj yuav tsum mus ob peb zaug mus rau lub tank thiab tshem tawm cov npaus uas tau tsim muaj.
  7. Tom qab fermentation, lub raj mis ntawm carrots thiab beets yuav tsum tau rearranged mus rau ib qhov chaw txias.

Kauslim Eggplant

Muaj kuj yog ib pawg ntawm cov zaub mov rau pickled carrots siv lwm cov khoom xyaw. Thawj piv txwv yog pickled carrots nrog eggplants rau lub caij ntuj no hauv Kauslim.

Cov khoom nram qab no yuav tsum tau npaj ua li daim ntawv qhia no.:

  • 1 lub taub hau loj loj;
  • 8 eggplants;
  • 2 pods ntawm liab tswb kua txob;
  • 3 cloves ntawm qej;
  • ntsev;
  • pawg ntawm zaub txhwb qaib;
  • 5 g condiments rau Korean carrots.

Rau cov brine koj yuav tsum cais cov khoom xyaw.:

  • 50 milliliters zaub roj;
  • 125 g qab zib;
  • 50 milliliters ntawm lub rooj vinegar;
  • 125 g qab zib;
  • 1 khob dej;
  • 5 g ntawm ntsev.

Ua noj txoj haus:

  1. Eggplant ntxuav, tshem tawm cov tails. Boil hauv salted dej kom txog thaum muag muag. Tshem tawm thiab muab tso rau hauv qhov siab. Thaum twg dej tau xau, txiav rau hauv cov pas.
  2. Tev carrots, ntxuav thiab txiav mus rau hauv loj daim tawv nyias. Muab tso rau hauv ib lub tais.
  3. Kua txob ntxuav, tshem tawm cov stalk noob, txiav mus rau hauv nyias ib daim hlab. Ntxiv rau ib lub tais ntawm carrots.
  4. Parsley ntxuav, finely txiav ua ke nrog qej. Ntxiv rau qhov seem ntawm cov zaub.
  5. Qhov chaw ntawm lub lauj kaub tais diav hauv ib lub khob. Muab rau lawv cov khaubncaws sab nraud povtseg ntawm lwm cov zaub.
  6. Ncuav 1 khob dej rau hauv saucepan, ntxiv roj, ntsev, suab thaj thiab vinegar. Muab rhaub. Sau cov zaub nrog pickle, npog nrog lub phaj thiab teem lub oppression. Yog li, peb hais hnub, peb ntxuav cov venture hauv qhov chaw txias.

Nrog taum

Tsis tas li, pickled carrots yuav npaj tau nrog taum, qhov no yuav xav tau cov khoom nram qab no:

  • 1.2 kg ntawm carrots;
  • 1 kg ntawm ntsuab taum;
  • 9-10 cloves ntawm qej;
  • zaub ntsuab mus saj;
  • 1.7 liv dej;
  • 40 g ntawm ntsev;
  • ob rab diav suab thaj;
  • 1 nplooj nplooj;
  • ob peb peasp ntawm kua txob.

Ua noj:

  1. Ntxuav lub taum, ua txiav 5-6 cm.
  2. Tev lub carrots thiab txiav lawv mus rau hauv taum-me pods.
  3. Siav zaub ua noj rau li 5 feeb hauv qab ntsev boiling dej. Tom qab ntawd tshem tawm cov zaub, yaug, muab dej kom ntws.
  4. Qij thiab kuv cov zaub ntsuab thiab chop finely.
  5. Taum thiab carrots khoom tightly rau hauv jars, sprinkling lawv nrog qej thiab zaub.
  6. Noj cov brine thiab ncuav lawv zaub hauv tsev tso nyiaj. Npog nrog hau.
  7. Rau fermentation, jars txias rau 6 hnub. Tom qab lub sij hawm no, nruj nreem ze thiab cia rau cia hauv ib chav txias.

Yuav ua li cas kom txuag tau qhov khoom tiav lawm?

Hom tshuaj no tsis tau tshwj xeeb cia.. Nws suffices lub txias ntawm cellar los yog pantry, yam uas tsis muaj nkag mus ntawm ncaj qha tshav ntuj. Qee tus txawm tswj kom khov nws.

Yuav siv nws cov kev pab thiab saj zoo nyob hauv daim ntawv no thoob plaws hauv lub xyoo. Yog tias koj ua raws li cov kev cai yooj yim, koj yuav tsum muaj koj lub ntsis ntiv tes rau lub cua thiab noj qab nyob zoo.

Thaum tsis tau ib lub cellar los yog hauv qab daus, cov zaub carrot yuav khaws cia hauv ib lub tub yees, feem ntau tseem ceeb, tsis nyob hauv lub tub yees.

Kuv siv tau cov tais diav dab tsi?

Yuav ua kom pom tseeb tias ntau hom khoom noj khoom haus zoo li cas, thiab zoo li cas nws mus nrog rau lwm cov tais diav, koj tuaj yeem muab ob peb tus piv txwv:

  • cabbage qaws;
  • zaub ntug hauv paus fritters;
  • zaub qhwv carrots hauv Kaus Lim;
  • zaub nyoos nrog zaub qhaub cij thiab ua siab lossis nqaij qaib;
  • zaub zaub tuaj;
  • Zaub xam lav "Teshchin tus nplaig";
  • nyias daim nyias nyias;
  • nyias "Yummy";
  • nyias "Paj";
  • nyias "Bright" carrots lossis "Yooj Yim".
Tseem ceeb! Pickled zaub thiab carrots, nrog rau, tsis tau noj los ntawm cov neeg uas muaj cov kab mob nram no: gastric ulcer, diverticulitis, gastritis thiab lwm yam kab mob ntawm txoj hnyuv.

Nrog kev pab ntawm fermentation yuav diversify zaub mov, surprise qhua nrog tshiab khoom noj txom ncauj, tuav lub cev zoo. Carrots - tus huab tais ntawm zaub, vim hais tias tsis muaj ntau ntawm lawv muaj peev xwm boast tib nplua nuj cov ntsiab lus ntawm cov vitamins thiab minerals, raws li no ci kev zoo nkauj.

Nws yog zoo nyob rau hauv tej daim ntawv: kib, steamed, stewed, ci, boiled, raw. Nws yog feem ntau ntxiv rau cov khoom qab zib sib txawv thiab cov neeg noj qab haus huv vim tsis tsuas yog saj, tab sis kuj muaj kua, kaj zoo txawv. Tab sis yog hais tias lwm tus neeg tsis tau sim nws nyob rau hauv lub fermented daim ntawv, ces tej zaum tam sim no yog lub sij hawm?