Anise thiab cumin - txuj lom uas muaj ntau hom kev siv hauv zaub mov kev lag luam. Nyeem ntxiv txog dab tsi cov txuj lom txawv ntawm thiab lawv cov yeeb yam zoo li cas, nyeem ntxiv hauv tsab xov xwm.
Kev piav qhia thiab yam ntxwv ntawm cov nroj tsuag
Cumin thiab anise tau ntev tau cog kev los ntawm tib neeg, ua tsaug rau lub unpretentiousness nyob rau hauv lub cultivation ntawm lawv yooj yim tu.
Sau qoob ntawm cov nroj tsuag muab kev koom tes rau hauv kev txais spices, uas yog ntxiv rau ntau yam lauj kaub tais diav, siv nyob rau hauv cov tshuaj txwm thiab cov khoom kom zoo nkauj. Qhov kev tshawb fawb botanical thiab cov yam ntxwv ntawm cov qoob loo tuaj yeem raug tshawb pom hauv qab no.
Anise
Txuj lom yog ib tug sawv cev ntawm txhua xyoo herbaceous nroj tsuag, uas yog cog rau ntawm ib qho loj teev rau cov zaub mov thiab kev lag luam. Anise belongs rau tsev neeg ntawm Umbrella thiab cov chav kawm ntawm dicotyledonous nroj tsuag.
Nyeem ntxiv txog anise thiab nws daim ntawv thov nta.
Tus nroj tsuag ncav ib qhov siab ntawm 50-60 cm. Tus tua yog nyias, me ntsis pubescent, branched nyob rau hauv lub Upper ib feem. Lub rhizome yog nyias, nws zoo li ib tug pas nrig uas tsis muaj ceg. Qhov qis nplooj loj hlob los ntawm hauv paus system, lawv nyob ntawm ntev petioles thiab muaj ib puag ncig cov duab. Mus rau sab saum toj ntawm cov nroj tsuag, cov nplooj ntoos cov nplooj ntiav yog ntiav, muaj ib lub qhov rais rov qab.
Inflorescences tuav txog li 17 paj, lub paj lawv tus kheej yog nthuav tawm nyob rau hauv daim ntawv ntawm lub umbrellas nrog ib lub cheeb ntawm 7 cm Lub spice blooms los ntawm Lub rau hli ntuj mus rau Lub kaum hli ntuj. Cov txiv hmab txiv ntoo yog lub qe-puab, flattened laterally. Noob ncav cuag qhov ntev ntawm 5 hli, lawv cov xim yog grey.
Tshuaj Kex muaj pes tsawg tus 100 g ntawm cov khoom:
- proteins - 17.6 g;
- Sibhawm - 15.9 g;
- carbohydrates - 35.4 g;
- kev noj haus fiber - 14.6 g
Cov zaub mov uas tsim cov txuj lom:
- magnesium;
- sodium;
- hlau;
- zinc.
Vitamin muaj pes tsawg leeg:
- retinol;
- ascorbic acid;
- choline;
- nicotinic acid;
- pantothenic acid;
- thiamine;
- riboflavin.
Cumin
Cumin yog ib tsob nroj herbaceous perennial, ib tug neeg sawv cev ntawm tsev neeg ntawm lub nroog. Nws loj hlob nyob rau thaj chaw uas muaj cov kab mob qis dua. Lub rhizome yog zoo tsim, fleshy, ua tsaug rau nws txoj kab-puab tus qauv, nws yuav siv paus 20 cm tob.
Nws tseem ceeb heev! Thaum cog cumin koj yuav tsum tsis txhob xav tias ib tug sai sau ntawm noob, vim hais tias cov txuj lom blooms thiab Dais txiv hmab txiv ntoo, pib los ntawm ob xyoo ntawm lub neej.
Cov nplooj muaj ib tug biconurist daim ntawv, yog npaj ua ke rau ntawm tua, elongated nyob rau hauv qis ib feem ntawm lub qia, nyob rau sab saum toj lawv cov shortened. Thawj xyoo ntawm kev loj hlob ntawm kab lis kev cai yog tsim basal nplooj ntoos rosette, ob xyoo yog tsim ntawm tua, uas yuav ua tau tus los yog nodular, hauv lawv hollow.
Cumin dog dig paj muaj 5 nplaum, pleev xim dawb. Inflorescences yog nthuav tawm nyob rau hauv daim ntawv ntawm lub umbrellas. Txiv hmab txiv ntoo ripen nyob rau hauv lub yim hli ntuj. Qhov feem ntau ntau yam ntawm spices yog dub thiab dog dig cumin. 
Dub cumin
Tshuaj Kex muaj pes tsawg tus 100 g ntawm cov khoom:
- proteins - 19.8 g;
- Sibhawm 14.6 g;
- carbohydrate -11.9 g;
- kev noj haus fiber ntau - 38 g
Vitamin muaj pes tsawg leeg:
- thiamine;
- riboflavin;
- pyridoxine;
- beta carotene;
- ascorbic acid;
- phylloquinone.
Cov zaub mov muaj:
- potassium;
- calcium uas;
- magnesium;
- hlau;
- phosphorus.
Nyeem, dua li muab los ntawm caraway.
Dab tsi yog qhov txawv ntawm anise thiab cumin
Muaj kev ntseeg zoo hais tias cumin thiab anise yog ib yam thiab tib yam, vim tias cov nroj tsuag mus rau tib lub tsev neeg, lawv feem ntau piv nrog fennel. Tab sis xws li ib lub tswv yim yog erroneous, thiab lub qho tseem ceeb ntawm spices los ntawm saj, aroma thiab botanical piav qhia txog qhov no.
Keeb kwm
Cov neeg txij li thaum lub sij hawm qub koom nyob rau hauv lub cultivation ntawm spices. Hais txog kho thaj chaw ntawm anise yog paub los ntawm cov ntaub ntawv ntawm Hippocrates, yog li ntawd, txawm, lub kis ntawm spices pib nyob rau hauv lub Mediterranean.
Cumin tseem yog cov txheej txheem hiob cultivated los ntawm tus txiv neej. Txuj lom pib kis ntawm Eurasia.
Loj hlob
Cumin yog ib tug noo noo-hlub qoob loo, muaj peev xwm zam tawm me me frosts nyob rau hauv kub txog li -5 ° C. Rau cultivation ntawm spices haum cheeb tsam nrog ib tug huab cua kev nyab xeeb.
Koj puas paub? Ua kom cumin aromatic, nws yog ib qhov tsim nyog los sov nws.
Anise yog ib lub tshav kub-hlub cog, yog li ntawd nws yog zus nyob rau hauv lub cheeb tsam yav qab teb, uas distinguishes txuj lom los ntawm cumin.
Saj
Cumin muaj ib qho kev iab saj nrog lub hint ntawm nutty aftertaste. Anise muaj ib lub qab zib saj uas tsa fennel.
Tsis hnov tsw
Anise muaj ntxhiab tsw ntsim, thiab cumin muaj qab zib, kua qab peppery.
Sab nrauv txawv
Cov txiv hmab txiv ntoo ntawm cov txuj lom tau ua tau zoo los ntawm:
- qhov loj;
- xim;
- daim ntawv.
Anise nce mus txog 5 hli hauv qhov ntev, cov duab yog ovoid, xim yog grey los yog lub teeb xim av.
Cumin - txog li 7 hli nyob rau hauv ntev, sunflower noob - crescent, me ntsis curved, xim av los yog dub, nyob ntawm ntau yam.
Txoj kev siv
Seasonings muaj ntau hom kev siv, lawv tau siv rau hauv:
- khoom siv ua noj ua haus;
- kev ua kom zoo nkauj;
- tshuaj noj tshuaj.
Anise
Spice yog dav siv nyob rau hauv kev lag luam ua noj, qhov chaw ntsuab qhov ntawm cov nroj tsuag thiab cov noob raug siv. Ua tsaug rau lub qab ntxiag aroma, seasoning ntxiv rau ntau yam tais diav.
Kev siv cov txuj lom hauv kev ua noj:
- Cov kaus poom zaub ntsuab yog ntxiv rau cov khoom qab zib tshiab thiab kua zaub.
- Seasoning zoo kawg nkaus complements chaw yuj nyuj khoom thiab nqaij sauces.
- Lauj kaub tais diav los ntawm ntses thiab nqaij yog zoo kawg nkaus ua ke nrog anise, uas yog ib feem ntawm seasoning los ntawm kua txob-cumin tov.
- Ua ke nrog coriander ntxiv rau cov khoom noj khoom haus.
Cov ntsiab lus siab ntawm retinol thiab potassium pub rau kev siv cov txuj lom hauv kev siv ua khoom ntawm rejuvenating masks. Anise extract, uas yog ib feem ntawm lub npog ncauj, tob tob mus rau hauv epithelium thiab txo cov pob txha ntawm cov leeg fibers, uas, tig mus, tshem tawm cov nplua mimic wrinkles.
Riboflavin thiab thiamine nyob rau hauv cov khoom xyaw ntawm ester txuj lom tau muaj cov nyhuv ntawm cov plaub hau. Koj tuaj yeem rov qab tuaj rau ntawm cov plaub hau, thiab yog tias koj ntxiv 3 tee cov roj ntsha ntawm cov roj ntsha hauv cov thawv ntawm cov zawv plaub hau.
Nyeem ntxiv txog cov khoom sib xws thiab kev tsis txaus siab ntawm anise.
Anise txiv hmab txiv ntoo yog suav tias yog ib yam tshuaj tua kab mob.Yog li ntawd, nws siv nyob rau hauv tus nqi ntawm 3 g ib hnub twg yuav pab tshem tawm ntawm kev nyuaj siab thiab kev poob kev puas ntsoog. Vim muaj cov vitamins B, magnesium thiab hlau, kev siv cov txuj lom rau noj txhua hnub yuav pab kom cev nqaij daim tawv muaj zog hauv lub cev, ua kom mob plab hnyuv thiab tshem tawm cov meteorism.
Tab sis thaum noj cov txuj lom, muaj cov contraindications:
- cev xeeb tub thiab lactation;
- tus kheej tsis txaus siab rau spices;
- exacerbation ntawm plab kab mob.
Cumin
Spice yog siv hauv cov khoom ua noj ua haus thiab yog ib feem ntawm:
- cov kua ntses thiab marinades rau cov nqaij thiab cov khoom ntses;
- khob cij ua khob noom;
- sov dej qab zib;
- yog ib qho khoom noj rau cheese.
Txuj lom yog indispensable nyob rau hauv kev noj haus ntawm cov poj niam. Ua tsaug rau cov vitamins E thiab B, cov poj niam yuav hnov qab txog nkig tes thiab plaub hau, thiab tseem ceeb tshaj plaws, kho qhov xwm txheej ntawm kev hnyav thiab tshem tawm qhov mob tsis muaj mob hauv premenstrual syndrome.
Cov txuj lom tau tuaj yeem ua rau cov ntshav muaj zog ntxiv rau cov ntshav, nrog rau ascorbic acid, uas yog ib qho ntawm nws, txhim kho kev tiv thaiv thiab txhawb kev mob sai sai ntawm cov mob khaub thuas.
Roj, ua los ntawm cumin, yog ib feem ntawm cov tshuaj pleev ib ce uas siv rau daim tawv nqaij thiab plaub hau. Ib qho tag nrho ntawm 20 g ntawm roj ntxiv rau ib lub ntsej muag zoo lub ntsej muag cream pab kom rejuvenate thiab moisturize ntawm daim tawv nqaij.
Contraindications rau kev siv cov txuj lom:
- lub sij hawm ntawm childbearing, vim qhov kev pheej hmoo ntawm nchuav menyuam;
- kab mob plawv;
- mob ntsws asthma yog contraindicated nyob rau hauv kev siv ntawm cumin vim ntawm txoj kev pheej hmoo ntawm suffocation thaum hnoos;
- gastritis, gastric ulcer;
- gallstones.
Nws tseem ceeb heev! Ib txhua hnub kom tsawg ntawm cumin nrog cov khoom noj nyob rau hauv tus nqi ntawm 3 g leads mus rau ib tug txo nyob rau hauv cov qib roj cholesterol thiab tiv thaiv tus tsim ntawm cov ntshav txhaws nyob rau hauv lub vessels.
Nws yog ib qho yuam kev ntseeg tias cumin thiab anise yog tib lub kab lis kev cai, vim hais tias lawv yog txawv kiag li nyob rau hauv tsos, tsw thiab saj. Qhov zoo sib xws ntawm cov txuj lom yog tias lawv nrov heev hauv cov zaub mov thiab cov khoom lag luam zoo nkauj.
