Nyiaj pab thiab raug mob

Cinnamon nrog zib mu: tseem ceeb thaj chaw thiab contraindications, recipes

Nrog rau kev mob hauv lub caj pas, khaub thuas, rau lub hom phiaj zoo nkauj thiab tsuas yog ib qho kev hloov piam thaj, zib ntab yog nyob rau hauv lub arsenal ntawm yuav luag txhua tus hostess. Tib yam siv rau ntsim cinnamon, tsis muaj uas nws yog nyuaj rau xav fragrant pastries los yog ua kom sov mulled cawu cub. Ntau zaus peb siv cov khoom no cais. Tiam sis nyob rau hauv ib khub, lawv tuaj yeem coj nyiaj ntau dua, uas peb yuav sib tham ntxiv.

Dab tsi yog kev siv ntawm ib tug duet

Lub ntsiab zoo ntawm cov cinnamon zib mu:

  • pab kom poob phaus;
  • kho cov plab zom mov;
  • ua kom cov kab mob zoo zog ntxiv;
  • pab kom tshem tau khaub thuas thiab mob caj pas;
  • regenerates ntawm daim tawv nqaij, muaj ib tug rejuvenating siv.
Koj puas paub? Cov kev tshawb fawb los ntawm University of Copenhagen pom tau hais tias kev noj tshuaj sib tov ntawm zib mu thiab cinnamon rau ib lub sij hawm ntev facilitates lub khiav ntawm mob caj dab. 37% ntawm cov neeg koom nrog kev tshawb fawb tau qhia tias qhov mob tau ploj tag ib hlis tom qab noj tshuaj.

Cinnamon nrog koj niam tuaj yeem ua kom zoo thiab txhim kho qhov qab los noj mov, coj lub cev mus rau hauv lub suab nrov. Ua tsaug rau nws cov qab ntxiag, qhov sib tov no tuaj yeem tsim kev kub ntxhov, nqig, txhim kho pw tsaug zog thiab ua kom lub siab zoo nyob hauv lub xeev. Tag nrho cov no ua tsaug rau cov koom haum ua ke uas duo ntawm cov khoom xyaw pab tau. Thiab cov no tsuas yog zoo nkaus xwb - qhov tsis hnov ​​tsw ntawm lub tiaj nyom, ntsim pob ntseg, dej qab zib, sov so, nplij siab.

Qhia koj tus kheej nrog cov khoom siv ntawm Ceylon Brown Cinnamon thiab Cassia.

Qhov sib tov sib xyaw cov piam thaj los yog lwm yam qab zib ntxiv (phoov, tsom), yog li nws yuav yooj yim dua rau cov hniav qab zib kom ua raws li cov pluas noj. Cinnamon txo cov ntshav qab zib nyob rau hauv cov ntshav, ua ib tug duet nrog koj niam txawm ntau pab tau.

Zib ntes nrog cinnamon rau poob phaus

Cinnamon nrog rau zib ntab muaj ib txoj kab txig ntxuav - slags thiab co toxins yog tshem tawm, cov metabolism yog kev txhim kho, thiab cov qib roj cholesterol txo. Raws li, undesirable ceeb thawj nplooj.

Vim li cas cinnamon nrog zib mu contributes rau poob:

  • qhov sib tov ntxuav lub plab, uas txhais tau hais tias nws muaj peev xwm zom cov zaub mov sai thiab zoo dua;
  • ua tsaug rau kev kho mob sib xyaw, tag nrho cov piam thaj hauv lub cev hloov mus ua lub zog, thiab tsis yog rau hauv lub cev rog;
  • txoj kev qab los noj mov yuav tsis pub koj tsis nco qab noj nyob rau hauv qhov siab ntawm lub hnub, dua li cov neeg ua hauj lwm ntau zaus ua txhaum.
Ntawm chav kawm, ib tug sai tshwm sim los ntawm lub aromatic sib tov tsis yog nqi tos. Tom qab tag nrho, qhov hnyav feem ntau nyob ntawm txoj kev ua neej thiab kev noj zaub mov zoo. Tab sis qhov no yog ib qho ntawm cov xwm txheej uas yuav cuam tshuam rau txoj kev ua haujlwm ntawm kev ua haujlwm thiab kev sib koom ua ke.
Peb tawm tswv yim rau koj nyeem txog cov khoom zoo ntawm cov khoom zoo li cov paj ntoo xws li paj noob hlis, txiv ntseej, buckwheat, txiv qaub, acacia, pygillic, hawthorn, phacelia, qab zib clover, rapeseed, floral, espartsetovy, tej zaum, padevy, kampreyny, mountainous.

Yees duab: cinnamon nrog koj niam rau poob phaus

Ntawm no yog qee yam zaub mov txawv uas yuav pab kom koj tau nyob ze rau ntawm daim duab coveted ntawm qhov ntsuas:

  1. Tshuaj yej - Txhua tag kis sawv ntxov, pib los ntawm kev ua koj nyiam tshuaj yej. Lim nws tau tshem ntawm cov tshuaj yej nplooj, thiab ncuav ib nrab ib teaspoon ntawm cinnamon rau hauv kua. Tom qab 10 feeb, koj muaj peev xwm ntxiv ob teaspoons ntawm zib mu. Haus dej haus cawv ua ntej noj mov ob zaug ib hnub. Qhov no muaj peev xwm muab faib ua ob thiab haus ib nrab ib khob thaum sawv ntxov thiab yav tsaus ntuj.
  2. Cov dej haus - Yog tias koj tsis nyiam tshuaj yej, koj tuaj yeem ua tib yam li cov dej huv uas tsis huv. Cov proportions ib khob yog tib yam.
  3. Ginger Mix - ntxiv ib nrab ib lub teaspoon ntawm cinnamon thiab cov qhiav hmoov los ua cov dej hau. Thaum cov dej tau txias me ntsis, ntxiv ob teaspoons ntawm zib mu thiab ob dia txiv qaub kua txiv. Noj 20 feeb ua ntej noj mov.
  4. Qaub mis nyuj haus - Nyob rau hauv kefir, ryazhenka los yog yogurt, koj muaj peev xwm ntxiv medicinal cov khoom xyaw. Rau ib nrab ntawm ib tug liter, ib tug teaspoon ntawm cinnamon hmoov thiab ob teaspoons ntawm zib mu yog xav tau. Elixir no yuav yog khoom noj txom ncauj zoo ntawm cov pluas noj loj. Koj tuaj yeem haus tau thaum tsaus ntuj.

Nws tseem ceeb heev! Yuav kom sib tov ntawm medicinal thaj chaw, tsis txhob ntxiv nws mus rau ib tug kub kua thiab tsis tuav tuav elixirs rau ntau tshaj li ib hnub. Nws yog ib qho tsim nyog yuav tau siv cov dej haus tam sim ntawd.

Yuav ua li cas yuav tsum tau noj cinnamon nrog zib mu rau medicinal hom phiaj

Nrog txhua kab mob muaj cais zaub mov txawv uas yuav pab tau zoo li sai tau. Tseeb, nrog ua ke nrog lwm cov khoom xyaw, zib ntab nrog cinnamon muaj peev xwm sib txawv. Xav seb dab tsi yog cov kev xaiv rau noj cov dej sib txawv rau cov teeb meem sib txawv.

Txhim khu lub cev tsis muaj zog

Nyob rau lub caij ntuj no, suav cov paj thiab cinnamon hauv koj cov khoom noj. Koj tuaj yeem noj lawv cais tawm ntawm cov khoom noj, ntxiv rau yav sawv ntxov oatmeal, tshuaj yej, kas fes, ua noj nrog cov khoom xyaw ntau yam dej qab zib.

Nrog ib tug txias

Thaum koj xav tias tsis muaj zog, pib noj cov dej no: 1 tbsp. diav ntawm zib mu nrog 1/3 tsp ntawm cinnamon. Noj ua ntej noj mov. Yog hais tias lub caj pas pib mob, tom qab ntawd ntxiv ib nrab ib teaspoon ntawm butter rau no daim ntawv qhia thiab dissolve lub resulting sib tov tom qab noj mov. Cov tshuaj no yuav pab txo kev mob thiab txo qhov mob.

Rau cov hniav

Ua ntawv thov mus rau thaj tsam ntawm cov kabmob uas muaj qhov sib xyaw ntawm cov khoom xyaw hauv qhov sib piv ntawm 1 txog 5. Ua li no txog li 5 zaug ib hnub twg. Tab sis nco ntsoov tias nrog hniav lwj thiab hniav txham hniav, ua suab thaj zib tuaj yeem ua rau mob hnyav. Hom no yog tsim rau cov neeg uas muaj cov pos hniav los yog ib tug hniav rau lwm yam.

Nws tseem ceeb heev! Tsis txhob noj ntau tshaj 10 teaspoons ntawm zib mu ib hnub. Nyob rau hauv ntau loj nws yog hnyav rau lub cev thiab ua rau muaj kev fab tshuaj tiv thaiv. Tsis tas li ntawd, nyob rau hauv high doses ntawm nws yuav tsim kev mob ntau dua li zoo.

Nrog mob caj dab

Ob zaug ib hnub, haus ib khob dej, uas yog pre-mixed nrog 2 tbsp. spoons ntawm zib mu thiab 1 teaspoon ntawm cinnamon. Haus kua sov thiab ua ntej noj mov.

Rau kev mob plawv

Nyob rau hauv 400 ml ntawm dej sov, do 3 tsp ntawm cinnamon hmoov thiab 2 tbsp. spoons ntawm zib mu Faib cov cocktail ua rau 3 qhov chaw thiab haus ua ntej noj mov.

Peb xav kom koj paub koj tus kheej nrog cov khoom siv ntawm cov zib ntab nrog perga, radishes nrog zib mu, zib mu nrog walnuts, zib mu dej thiab zib mu nrog propolis.

Nrog rau cov kab mob ntawm urogenital system thiab o ntawm lub zais zis

Ib khob dej yuav tau 2 tbsp. spoons ntawm zib mu thiab 1 tsp ntawm cinnamon hmoov. Haus ib zaug ib hnub ua ntej noj tshais.

Nrog lub cev

Nyob ntawm thawj cov cim qhia ntawm kev sib daj sib deev, nrog cov plaub hau loj tshaj no daim npog ntsej muag yuav pab koj: sib tov 1 tbsp. diav ntawm txiv ntseej roj, tib tus nqi ntawm zib mu, 1 tsp. cinnamon Tso npe rau cov plaub hau cov cag rau 20 feeb ua ntej ntxuav. Tsis txhob ntau zaus 3 zaug ib lub lim tiam.

Kev txiav thiab qhov txhab

Hauv vaj huam sib luag, sib tov cov khoom xyaw kho thiab ua kom lub qhov txhab nplawm ntau npaum li ntau tau. Ua ntej-kho lawv nrog antiseptic. Tsis txhob lo plaster nrog plaster kom daim tawv nqaij nqus pa thiab heals sai dua.

Tib daim ntawv qhia no haum rau cov teeb meem ntawm daim tawv nqaij - mob taub hau, mob ntsws, mob ntsws. Ua ntej siv, nco ntsoov tias koj tsis muaj kev fab tshuaj thiab qhov teeb meem tsis pauv.

Rau pob txuv

Sib tov cov khoom xyaw rau hauv ib feem ntawm 1 feem hmoov rau 3 zib mu thiab 1 tsp. txiv qaub kua txiv. Thov mus rau lub ntsej muag, dua li ib hmos. Yog hais tias qhov no tsis muaj peev xwm, ces tsis pub tsawg tshaj li ib nrab ib teev twg. Yaug nrog dej txias.

Los ntawm kab tom

Npaj ib qho tshuaj tiv thaiv elixir: 2 seem dej rau 1 zib ntab thiab 1 cinnamon hmoov. Txaus qhov cuam tshuam rau thaj tsam kom txog thaum khaus.

Contraindications

Tsis muaj teeb meem li cas cov khoom siv ob yog, lawv muaj allergenic, yog li tej zaum yuav muaj ntau ntawm kev raug mob los ntawm lawv.

Thawj ntawm tag nrho nws tej kev txhawj xeeb:

  • cov kev tsis haum tshua loj nrog rau kev tshua loj heev rau cov khoom no;
  • diabetics;
  • cov neeg uas tsis muaj kev ruaj siab, uas nce thiab ntog, - hypertensive cov neeg mob;
  • nyob rau hauv cov kab mob ntawm gastrointestinal ib ntsuj av;
  • cev xeeb tub thiab lactating.

Feem ntau cov kev phom sij tuaj yeem yog qhov ua txhaum ntawm lub siab thiab sab hauv. Yog li, cov neeg mob plab, mob ntsws thiab lwm yam teeb meem ntawm txoj hnyuv quav yuav tsum tau kho kom zoo zoo nrog cov tshuaj tua kab mob.

Koj puas paub? Cinnamon yog ib qho tseem ceeb tshaj plaws thiab cov txuj lom tseem ceeb, nws tau hais nyob rau hauv hieroglyphs ntawm Egyptian pyramids, thiab cov neeg Loos laus muab piv rau nyiaj.

Yog tias koj pom cov pob liab liab, mob plawv, liab, thiab hnyav heev hauv plab, tsis txhob siv cov tshuaj sib tov thiab tham nrog kws kho mob. Yog li, cov tshuaj tsw qab thiab cov khoom nyob rau hauv ib khub muaj ib qho txiaj ntsig ntawm lub cev ua ke.

Nrhiav kom paub tias seb koj yuav tsum tau ntim khoom noj li cas thiab yog vim li cas nws tshwm sim, as Well as seb yuav kuaj seb puas muaj hmoov zoo nrog iodine.

Ib qho tshwj xeeb uas zoo tshaj plaws yog lub sijhawm los tshem kev tshaj qhov nyhav, yog tias koj ntxiv cov khoom noj rau kev noj haus. Qhov loj tshaj - tsis txhob muab cov dej kub sib tov xyaw, tsis txhob noj ntau zaug ntxiv thiab saib xyuas lawv txoj kev noj qab haus huv.

Kev txheeb xyuas los ntawm lub network

Cov kev tshawb fawb tsis ntev los no tau pom tias cov ntsiab lus qab zib hauv zib ntab yuav pab tau ntau tshaj qhov teeb meem rau kev tswj lub zog. Cov tib neeg uas coj me nyuam mos liab thiab cinnamon hauv vaj huam sib luag ua kom zoo tshaj plaws thiab ua kom muaj zog. Kuv soj ntsuam kuv tus kheej))
Temary
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Huag, ntawm txoj kev, kuv ua kuv tus kheej qee kas fes nrog cinnamon. Tam sim no kuv xav txog nws - Kuv yeej tsis xav kom qab zib. Tau, yog tias muaj zib ntab ... nws zoo heev. Nws yog tau tias yog kev tshaib plab disappears, noj tsawg thiab slimmer
zoo nkauj fairy
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