Ntau tus mummies yeej paub zoo txog tias nws tseem ceeb npaum li cas yog saib xyuas kev noj zaub mov zoo thaum pub niam mis, vim hais tias txawm tias qhov teeb meem me me hauv cov zaub mov cuam tshuam rau me nyuam hauv plab.
Peb cov pog koob yawg kuj paub zoo heev tias thaum muaj kev tsis sib haum xeeb rau kev tshem tawm qhov mob ntawm tus menyuam lub plab, kev siv dill hauv kev pub niam mis pab tsim teeb meem.
Los ntawm tsab xov xwm no koj yuav kawm tau tias kev dill muaj feem xyuam rau kev pub leej niam leej twg, qhov twg yog qhov tseem ceeb thiab dab tsi yog qhov contraindications rau nws siv. Thiab tseem yuav ua li cas kom siv cov nroj tsuag no thaum pub mis niam.
Puas yog ua tau kom muaj cij noob nrog HB lossis noj zaub ntsuab, ntsuab nyom?
Dill yog lub ntuj tsim nrog cov yam ntxwv lactogenic.. Nrog rau kev siv txoj kev ntsuas, nws muaj peev xwm los tsim kom muaj theem ntawm niam mis niam. Txawm nrog txoj kev nqhis ntawm cov paj ntaum ntawm qhov quav no ua rau kom qis qis dua. Tib lub sijhawm tsis muaj teebmeem rau leej niam thiab tus menyuam.
Qhov teeb meem tsuas yog kev siv dill, tshwm sim thaum muaj kev tsim txom, nws yog hais txog muaj kev tsaug zog. Nyob rau hauv view ntawm no, cov kws kho mob qhia kom tsis txhob noj dill thaum sawv ntxov, tab sis mus haus dej haus lub tincture thaum hmo ntuj nyob rau hauv thiaj li yuav tsaug zog zoo.
Nyob rau hauv thawj lub hlis
Thawj thawj ob peb hnub tom qab yug tus me nyuam, niam tsis tau hais kom siv cov dill lossis dill dej.
Tus txais tos ntawm tus niam laus pib tom qab hnub 10 ntawm tus me nyuam lub neej. Qhov no txhais tau tias kev txais tos ntawm dill yog ua tau nyob rau hauv thawj lub hli tom qab yug.
Cov menyuam mos liab tshiab yog qhov zoo ntawm kev ua siab ntev ntawm kev noj haus tshiab hauv niam txiv txoj kev noj haus. Txawm li cas los xij, ib qho teeb meem tshwm sim nyob rau hauv uas qhov tsis sib npaug hauv plab hnyuv ntawm tus me nyuam muaj qhov tsis zoo rau qhov tshuaj ntsuab no. Nyob rau hauv muaj qhov teeb meem no, nws yog ib qhov tsim nyog yuav tau siv qhuav fennel nyob rau hauv kev noj haus.
Ib qho kev cog rau HB yog ib qho txiaj ntsim zoo li cas thiab nws ua li cas rau nws lub cev?
Cov kws kho mob tau paub txog tias Dill txhim kho lactation, nce cov kua mis rau leej niam thiab kho nws zoo, txuas ntxiv rau lub sijhawm ntawm kev pub niam mis. Lub ntiaj teb paub ntau ntau ntau cov zaub mov txawv uas pab kom nce tau cov kua mis. Traditionally, nyob rau hauv lawv cov khoom siv cov noob ntawm dill thiab nws cov zaub ntsuab.
Ntawm chav kawm, dill tsis muaj kev cuam tshuam zoo tib yam li ib qho tshuaj pheej yig tshaj plaws uas ua rau tus menyuam qis qis. Txawm li cas los xij, nrog rau kev tso npe nkag hauv qhov kev tshwm sim ntawm qhov kev tshwm sim zoo.
Tshuaj Kex
Dill yog ib tug siv tshuaj ntsuab uas yog siab nyob rau hauv cov ntsiab lus:
- cov vitamins ntawm pawg A, B, C, E, PP;
- calcium uas;
- potassium;
- magnesium;
- phosphorus;
- sodium hlau;
- nicotinic thiab folic acid;
- carotene;
- sij niaj zaus;
- Anetina.
Cov khoom muaj no muaj theem siab ntawm fiber ntau, yog li ntawd nws muaj kev ntxim rau kev ua haujlwm ntawm txoj hnyuv.
Qhov tseem ceeb ntawm cov zaub ntsuab thaum pub mis rau menyuam yog vim muaj vitamin K, uas nyob hauv tus laus neeg ua tus synthesis hauv lub cev ntawm nws tus kheej. Hauv cov minyuam yaus, txoj hnyuv cev tsis tau tsim cov vitamin no. Element ntxiv rau cov me nyuam mos los tsim cov pob txha loj, cov ntshav tsim.
Yuav ua li cas cov kab mob noj?
Dill muaj peev xwm pab tsis tau tsuas yog nrog tshem tawm ntawm ib tug xov tooj ntawm pathologies, tab sis kuj nrog kev tiv thaiv ntawm ntau ailments. Kev siv cov dill raug pom zoo thaum twg:
- Cov tshuaj tiv thaiv ua xua. Kev ua xua tuaj yeem yog feem ntau ntawm cov pob liab liab thiab khaus, uas pab kom tshem tau cov tincture ntawm cov noob ntawm dill. Lub cuab tam tsis tsuas pab daws kev mob, tab sis kuj provoke lub qhov txhab kho.
- Anti-hnoos. Tshuaj ntsuab yog paub txog nws tus cwj pwm expectorant. Siv decoction ntawm dill muaj txhawb rau ntxuav sai ntawm kev ua pa thiab tso tawm ntawm hnoos qeev.
- Kev tshem tawm thiab kev tiv thaiv ntawm cystitis. Dill noob tincture muaj zoo kawg li diuretic zog.
- Tshem tawm kev ntshaw. Siv nyob rau hauv kev noj haus ntawm dill yog tus yuam sij rau muaj ib tug zoo qab los noj mov, raws li nws ua rau tus txheej txheem ntawm active qhuav ntawm pais plab kua txiv.
- Ncaj ncees. Dill muaj fiber ntau uas pab ntxuav cov kab mob hauv plab hnyuv tws, thaum tshem tawm cov hauv paus ua rau pathology.
- Txhim kho lub cev tsis muaj zog. Cov nyom muaj ib txoj kev khov kho ntawm tag nrho lub cev. Vim yog qhov tseeb tias tom qab yug tus poj niam lub cev xav tau lub sij hawm rov qab. Dill ua raws li tus nqi pheej yig thiab tsis muaj txiaj ntsim. Tshuaj ntsuab tshwj xeeb tshaj yog yog ib tus kab mob kis.
- Tsis haum cov metabolism. Pab normalize digestive system.
- Kev Tivthaiv Kabmob Plawv. Anetin ntsiab, uas yog ib feem ntawm cov noob ntawm dill, muaj peev xwm ntawm nthuav lub vascular thiab capillary systems. Yog li ntawd, dill yog ib qho zoo antispasmodic.
Contraindications
Cov niam cov txiv yuav tsum paub txog ntau yam kev tsis sib haum xeeb uas dill tau. Cov ntsiab lus uas yog ib feem ntawm cov nyom nqa tawm cov kab mob ntawm cov vascular phab ntsa, uas yog qhov txaus ntshai rau cov neeg muaj kev kub ntxhov.
Yog tias ib tug poj niam mob siab vim qis siab, ces nws yuav tsum tsis txhob noj cov zaub mov noj.
Kev txwv thiab ceev faj
Yog tias leej niam muaj qhov tsis zoo rau kev fab tshuaj los yog kom paub cov kab mob hauv lub gallbladder, nws yuav tsum tau ceev faj txog kev siv cov tshuaj no.
Txoj kev siv thiab ua zaub mov txawv
Yuav kom ntxiv mis nyuj ntau ntxiv thaum pub niam mis, Mummies raug pom zoo los siv cov tshuaj yej. Broth yog yooj yim los npaj. Yuav kom tau dill tshuaj yej, koj yuav tsum tov ib diav ntawm dill nrog ib khob ntawm dej kub thiab npog rau ib lub sij hawm. Nws yog tsim nyog yuav tau siv tincture nyob rau hauv ib daim ntawv txias, partwise thoob plaws hauv lub hnub.
Yuav kom tshem qhov siab tshaj plaws ntawm cov ntsiab lus tseem ceeb ntawm cov noob ntawm dill, nws yog ib qhov tsim nyog los nqa tawm kev sib tsoo ntawm tus neeg sawv cev. Ib tug decoction ntawm dill noob thaum lub sij hawm pub niam mis tsuas pab xwb systematize lactation, tab sis kuj muaj ib tug me ntsis sedative thiab hypnotic kev txiav txim.
Daim ntawv qhia rau lactation
- 1 tablespoon ntawm dill (noob), fennel, anise thiab fenugreek yog hauv av nyob rau hauv ib lub tais ntawm ib tug blender los yog kasfes grinder.
- Brewed nrog ib khob ntawm dej kub thiab infused rau 30 - 40 feeb.
Nws yog tsim nyog siv broth ob zaug ib hnub rau ib nrab ib teev ua ntej pub mis.
Tincture tawm tsam colic nyob rau hauv ib tug me nyuam
Qhov tshwm sim ntawm colic nyob rau hauv ib tug me nyuam mos liab yog ib kauj ruam tseem ceeb nyob rau hauv kev loj hlob ntawm lub plab mog. Dill thaum pub niam mis pab rau txhawm rau qhov mob ntawm tus me nyuam mos thiab tshem tawm tsam plab.
Yuav kom npaj dill dej ntawm colic, koj yuav tsum:
- Sib tov ib rab diav ntawm cov noob qhuav nrog dej kub thiab tawm rau 30 feeb.
- Tom qab txias, qhov sib tov yog lim, diluted nrog boiled dej thiab txhaj rau hauv tus menyuam noj cov zaub mov.
Rau kev tiv thaiv
Rau nws cov kev npaj, koj yuav tsum ncuav 2 teaspoons ntawm dill nrog kub kua thiab insist rau 10-15 feeb. Siv no tincture rau kev tiv thaiv, nws yog pom zoo txhua txhua tag kis sawv ntxov nyob rau hauv ib qho kev plab plob.
Dab tsi yog qhov zoo rau haus los yog noj thaum pub niam mis?
Ua ke nrog dill, cov niam txiv uas ua niam txiv muaj peev xwm muaj xws li cov zaub mov ntawm lawv cov zaub mov thiab ntau cov nroj tsuag uas tuaj yeem pab kom nce qis, piv txwv:
- hawthorn;
- nettles;
- melissa;
- Daisy;
- cumin.
Nws yog tsim nyog yuav tsum coj mus rau hauv tus account lub ntsiab tseem ceeb: qhov qhia txog ntawm txhua yam khoom tshiab rau kev noj haus ntawm ib leej niam leej txiv yog nqa tawm nrog nyias ntawm ob peb hnub. Qhov no yog qhov tsim nyog thiaj li yuav muaj peev xwm taug qab cov khoom uas tus me nyuam muaj kev fab tshuaj. Txawm hais tias muaj cov kua mis txaus, kev pub niam mis rau me nyuam noj thiab dill tuaj yeem siv los tiv thaiv kev ntxhov siab thiab cem quav.
