Qoob loo ntau lawm

Yuav ua li cas delicious mus ua si horseradish nrog beets rau lub caij ntuj no thiab dab tsi yog qhov nyiaj poob haujlwm

Horseradish nrog beets - ib tug zoo ntxiv rau lub rooj festive thiab khoom noj txom ncauj rau txhua txhua hnub. Nws mus zoo nrog ntses, nqaij thiab ntau yam tais diav. Nrog chilli, horseradish nrog beets feem ntau yog cov feem ntau winning ua ke. Yuav ua li cas ua noj ib tug zaub mov thiab yuav ua li cas nws yog ib qhov tseem ceeb - peb yuav paub ntxiv.

Horseradish grated nrog beets

Raws li lub caij noj haus, cov khoom noj txom ncauj no pib siv ntau tshaj li ib puas xyoo dhau los. Nws yog ntse, muaj kua thiab tsw qab. Cov khoom yuav ua rau qab los noj mov, thiab tseem muab nqaij thiab ntses ib ntsim saj. Sau cov khoom xyaw pib nyob rau hauv lub caij nplooj ntoos zeeg, thaum paus ntawm horseradish yog twb ripe.

Nrhiav seb yog vim li cas horseradish yog zoo rau lub cev, yuav ua li cas npaj horseradish rau lub caij ntuj no thiab yuav ua li cas khov.
Beets yog ntxiv rau ib tug ntau dua vim nws qhov kaj xim, vim hais tias tsis muaj kua txiv hmab txiv ntoo, lub appetizer yuav tsis zoo heev appetizing. Tsis tas li ntawd, qab zib beets muaj peev xwm soften saj ntawm heev ntse horseradish.

Nws tseem ceeb heev! Yog tias koj xav noj khoom txom ncauj rau lub caij ntuj no, tom qab ntawd npaj cov rhawv zeb me me khaws cia kom noj tau ib qho khoom noj ib zaug lossis ob zaug. Tseeb, nyob rau hauv ib qho qhib ntim, tsis hnov ​​tsw thiab saj ntawm horseradish nrog beets muaj peev xwm ploj nyob rau hauv ib ob peb hnub.

Lub appetizer yog zoo vim hais tias nws tsis yog tsuas six, tab sis kuj noj qab haus huv. Nws yog qhov tseem ceeb ntawm kev kho mob ntawm khaub thuas, khaub thuas, thiab kev tiv thaiv ntawm cov kab mob no.

Calorie thiab zaub mov muaj nqis ntawm qhov khoom

100 g ntawm tiav cov khoom yog tsuas yog txog 70 kcal. Cov zaub mov yog nplua nuj nyob rau hauv carbohydrates - yuav luag 8 g ib 100 g ntawm cov khoom. 4 g noj cov nqaij thiab ib me ntsis ntau tshaj 1 g - proteins.

Yam koj yuav tsum tau npaj: cov khoom siv ua noj thiab cov tais diav

Ntsim rau lub caij noj khoom haus yog theem pib hauv kev ua noj, nws yuav tsum tau: ib rab riam, ib qho nqaij ntawm pob zeb los yog ib rab phom, tais diav nrog lub hau kaw, cov kaus poom rau cov khoom noj txom ncauj.

Ua ntej lub tsim ntawm nqaij grinder, npaj ntawm xws li ib tug khoom noj txom ncauj ntev ib ntev - grating lub horseradish paus tsis yog li yooj yim. Nws pib tawm ib lub pungent tsw, los ntawm qhov uas nws ob lub qhov muag muaj dej thiab tingling hauv lub qhov ntswg. Thiab yog hais tias koj muaj ib tug blender, nws yog zoo dua los siv nws es tsis txhob ntawm ib tug nqaij grinder.

Yuav ua li cas ua noj horseradish nrog beets rau lub caij ntuj no: ib kauj ruam los ntawm kauj ruam daim ntawv qhia nrog cov duab

Ua ntej pib npaj, nco ntsoov tias koj muaj tag nrho cov khoom xyaw - yog li tsis txhob tawm ntawm lub hauv paus grated, thiab tam sim ntawd sib tov tag nrho cov khoom thiab pw lub snack nyob rau hauv lub rhawv zeb.

Khoom List

Koj yuav tsum tau:

  • peeled thiab boiled beets - 4 kg;

  • ua kom zoo zoo horseradish - 400 g;

  • qej - 180 g;

  • piam thaj - 3 tbsp. l.

  • ntsev - 1 tbsp. l.
  • acetic acid - 1 tbsp. l

Los ntawm cov khoom xyaw no koj tuaj yeem ua rau 3 liters ntawm cov khoom noj txom ncauj.

Nws tseem ceeb heev! Thaum twg koj rub lub hauv paus ntawm ib tug ntse nroj tsuag nyob rau hauv ib tug nqaij grinder, muab ib lub hnab yas rau ib feem ntawm cov khoom uas cov khoom los ntawm. Qhov no yuav pab kom tsis txhob muaj kev sib daj sib dee ntawm lub qhov muag daj ntawm lub qhov muag thiab lub qhov ntswg.

Nws yog ntseeg hais tias lub vinegar nyob rau hauv lub zaub mov yuav siv lub hwj chim ntawm horseradish. Nyob rau hauv qhov tseeb, nws yuav pab kom ntev lub txee lub neej ntawm cov khoom. Tab sis koj muaj peev xwm ntxiv nws ntawm yuav.

Kev ua noj

Thaum tag nrho cov khoom xyaw npaj txhij - peb ua raws li txoj hauv kev npaj no:

  1. Mince lub beets thiab qej. Ncuav tag nrho rau hauv lub lauj kaub.
  2. Horseradish yog dhau los ntawm ib tug blender - qhov nqaij grinder yuav tsis muaj peev xwm ua kom ib tug homogeneous loj ntawm finely tws nroj paus.
  3. Foob pw tsaug zog shredded hauv paus hauv lub lauj kaub, nruj nreem kaw thiab tawm rau qee lub sij hawm.
  4. Siv ib lub lauj kaub ntawm beets thiab qej thiab teem rau ib lub me me hluav taws kub, stirring tas li.
  5. Raws li cov zaub mass yog rhuab, peb ntxiv qab zib thiab ntsev muaj. Nqa mus rau ib qho dej.
  6. Ntxiv rau qhov loj ntawm horseradish thiab boil ob peb feeb, kom zoo zoo sib tov txhua yam.
  7. Thaum kawg, ntxiv ib tug tablespoon ntawm acetic acid mus rau yav tom ntej khoom txom ncauj thiab mix.
  8. Peb hliv cov noob ua tiav rau hauv sterile kub poom thiab twist nws nruj nreem nrog hau los yob nws.
  9. Ua ntej cov chaw txias txias yuav tsum muab qhwv nrog cov pam sov sov. Tom qab txias, lawv muaj peev xwm raug muab cia rau hauv ib qho chaw txias.

Ntaus cov khoom noj xaiv thiab ua noj ua haus

Txhawm rau noj khoom txom ncauj zoo tiag tiag, koj yuav tsum tau ua raws li qee qhov kev cai:

  • yuav los yog khawb tau ib lub hauv paus kub hauv Cuaj Hli - ces nws yog ripe thiab ntse;
  • nws yog zoo dua mus rau keeb kwm txog li 50 cm ntev thiab mus txog rau 6 cm nyob rau hauv - nws yuav yooj yim mus ua hauj lwm nrog cov khoom;
  • Tshuag tau horseradish ua ntej - nws tuaj yeem khaws tau txog li rau lub hlis hauv lub tub yees hauv nws cov nqaij nyoos thiab tsis poob nws cov khoom, thiab ua khoom txom ncauj raws li xav tau;
  • yog hais tias hauv paus yog ib me ntsis qhuav li - ua kom nws nrog dej rau ob peb hnub;
  • yog tias koj muab tso rau hauv lub tub yees rau ob peb teev ua ntej yuav ua hauj lwm nrog horseradish - nws yuav tsis ua li ntawd thaum lub caij sib npaug;
  • Nws yog zoo dua mus noj beetroot ntawm medium loj - txiv hmab txiv ntoo yuav tsum tag nrho, puag ncig thiab nrog ntev uncircled tails;
  • Koj tuaj yeem ntxiv txiv apples, txiv lws suav los yog cov kua txiv hmab txiv ntoo uas tsis muaj txiv hmab txiv ntoo uas tsis muaj txiv hmab txiv ntoo rau noj - tsis txhob ntshai mus sim;
  • Ua ntej pab, lub appetizer yuav tov nrog qaub cream nyob rau hauv qhov ratio ntawm 2 mus rau 1 - koj yuav tau txais ib tug tshaj sauce nrog ib tug speck.

Koj puas paub? Ascorbic acid nyob rau hauv 100 g ntawm horseradish yog 5 zaug ntau tshaj li nyob rau tib tus nqi ntawm citrus txiv hmab txiv ntoo.

Dab tsi yog kev siv cov tais diav

Vim nws cov khoom siv zog, horseradish muaj ib tug lig ntxim rau:

  • tiv thaiv kev ua haujlwm ntawm lub cev - txhim kho kev tiv thaiv, tiv thaiv kev hloov ntawm tes thiab oncology;
  • GIT - txhim kho qhov haujlwm ntawm lub plab hnyuv siab ploj, ua rau lub tso pa tawm ntawm kua txob kua txiv hmab txiv ntoo, pab cuam zom cov zaub mov, ua kom qab los, pab kom tshem tau cem quav;
  • Excretory system - muaj cov khoom xyaw, cov khoom cystitis thiab lwm cov kab mob ntawm lub zais zis;
Turmeric, Bay nplooj, quince, aub rose, melon, elderberry, asparagus tseem muaj cov khoom tsis ntxig.
  • plawv thiab ntshav hlab ntsha - txo cov cholesterol thiab tiv thaiv kab mob plawv.

Puas muaj kev tsim txom?

Nws yuav tsum nco ntsoov hais tias horseradish yog ib tug Spice thiab ntxiv rau cov zaub mov. Thiab vim hais tias ntawm lub persistence ntawm nws ntau tsis tau noj. Thiab koj yuav tsum tsis txhob sim - rau ib pluag mov koj yuav tsum tsis txhob siv ntau tshaj 2 dia.

Kawm txog cov txiaj ntsim thiab kev piam sij ntawm beets rau lub cev, yuav ua li cas ua kua txiv los ntawm beets, yuav ua li cas kom qhuav thiab yuav ua li cas khov.

Koj tsis tuaj yeem noj nws hauv plab plab - nws yuav ua kom lub tso pa tawm ntawm pais plab kua txiv, uas yuav zom nws tus kheej, uas tuaj yeem ua rau ulcers thiab gastritis. Cov poj niam thaum cev xeeb tub kuj tseem zoo dua tsis tuaj yeem koom tes hauv qhov khoom - hauv ntau koob, nws tuaj yeem tsim los ntshav.

Ib tug tablespoon ntawm horseradish nrog beets - tus qauv rau ib pluas noj nrog lub ntsiab pluas noj. Nrog lub sij hawm ntev noj ntawm cov khoom noj txom ncauj hauv zaub mov, ib tug muaj peev xwm tsim txom ib tug aggravation ntawm gastrointestinal kab mob, o ntawm mucous Internal plab hnyuv siab raum ntawm digestive ib ntsuj av.

Contraindications

Koj tsis tuaj yeem siv cov zaub mov no thaum muaj cov kab mob xws li:

  • pancreatitis;
  • ib tug rwj;
  • gastritis;
  • kab mob ntawm ob lub raum thiab siab.

Thiab nws yog ib qho tseem ceeb kom tsis txhob tawm ntawm nws mus rau cov poj niam cev xeeb tub thiab tus niam laus, cov menyuam yaus tshaj 4 xyoos.

Tsis xav kom cov poj niam cev xeeb tub siv cov nqaij ntuag stings, cov qos yaj ywm, cov dos liab, cov txiv lauj kaub dub, roj cumin cov roj, cov txiv lws suav, thiab cov mos lwj.

Cov cai rau kev xaiv ntawm cov khoom tiav

Tsuas pub lwm tus ntsuas yuav pab koj xaiv khoom noj txom ncauj hauv khw:

  • qaim tsis zoo nkauj ntawm cov ntsiab lus yuav qhia tau tias muaj dyes nyob rau hauv qhov muaj pes tsawg leeg;
  • daj ntseg liab xim tuaj yeem tham txog kev txuag ntawm qhov khoom ntev - nws yuav plam nws saj;
  • nws yog qhov zoo dua rau xaiv lub raj mis ntawm horseradish nrog beets, uas nyob rau hauv cov xim yog zoo li borsch, ib tug maub, nplua nuj, liab hnav khaub ncaws;
  • lub thawv ntim yuav tsum ua kom tiav thiab tsis ua puas;
  • saib cov hnub tas sij hawm - tom qab 4 lub hlis tsis muaj kev nkag siab siv cov khoom txom ncauj, nws yuav plam nws qhov ntsej muag thiab cov khoom tseem ceeb.

Koj puas paub? Horseradish muaj peev xwm los mus sib tiv tauj hniav. Yog li ntawd, cov kws tshawb fawb Japanese tau ua hauj lwm los tsim ib qho muab tshuaj, uas yuav muaj xws li cov hauv paus hniav stinging. Txawm li cas los, nws tseem tsis tau tau tshem tawm cov yam ntxwv tsis hnov ​​tsw ntawm seasoning los ntawm xws li ib tug muab tshuaj txhuam.

Muas los yog ua noj koj tus kheej: nws zoo dua

Siav nyob rau hauv lub tsev yog ib txwm tastier thiab noj qab haus huv. Nyob rau hauv tas li ntawd, koj yuav nco ntsoov tias tsis muaj dab tsi superfluous nyob rau hauv composition. Kev noj cov khoom txom ncauj no tsis tas yuav siv sij hawm ntau thiab ntau dua. Tsis tas li ntawd, nws yuav pheej yig dua li yuav hauv khw muag khoom noj nrog seasoning.

Horseradish yuav yog ib tug zoo ntxiv rau ntau lauj kaub tais diav - nws yuav ntxiv ntsim thiab tshwj xeeb saj. Tsis tas li ntawd, nws siv ntau yam yuav pab txhawb kev tiv thaiv thiab tsis txhob muaj ntau yam kab mob. Nrog rau daim ntawv qhia koj ib txwm sim thiab surprise koj tus qhua nrog ib qho txawv variant ntawm horseradish seasoning.