Kev tawm tsam qub ntawm cov kiv cua ntawm cov menyuam yaus thiab hauv paus kiv cua yog tam sim no tau los ntawm kev qhia keeb kwm nrog cov noob zaub. Ib zaug, cov nroj tsuag no tau siv tshwj xeeb rau nws saum toj no-av ntsuab ib feem thiab noob. Tom qab ntawd nws muab tawm hais tias nyob rau hauv cov nqe lus ntawm gastronomy, underground ib feem ntawm lub carrot kom meej meej yeej, thiab sib cav ntawm cov txiaj ntsim thiab Library raug daws los ntawm lub yeej ntawm tom kawg. Tej zaum qhov no tuaj yeem piav qhia los ntawm kev tsis paub txog cov pejxeem nyob rau hauv qhov tseeb kho qhov tseem ceeb ntawm cov zaub ntug hauv paus. Tab sis hnub no, thaum science tau mus txog unprecedented heights, thiab nws tau paub meej tias muaj ntau zaus ntau cov vitamins thiab lwm yam khoom tseem ceeb nyob rau hauv lub apels ntawm cov zaub tshaj li hauv paus qoob loo nws tus kheej, qhov teeb meem pib hloov dramatically.
Tshuaj Kex
Tsis muaj teeb meem li cas zoo kawg nws suab, tab sis zaub ntug hauv paus muaj 500 ntau cov vitamins ntau dua nyob rau hauv cov txiv kab ntxwv zaub ntug nws tus kheej. Cov zaub ntsuab ntawm cov zaub no yog cov muaj vitamin B, retinol, uas yog, vitamin A, thiab ascorbic acid, tsis paub tsawg dua li vitamin C. Muaj ntau cov vitamins K, E thiab PP tsawg.
Peb qhia koj mus nyeem txog qhov medicinal thaj chaw ntawm beet tops.
Khoom hauv lub hnab ntim thiab lwm yam minerals hauv daim ntawv ntawm macro - thiab micronutrients:
- potassium;
- hlau;
- cobalt;
- calcium uas;
- lithium;
- sodium;
- phosphorus;
- selenium;
- txhuas;
- fluorine;
- leej faj;
- iodine.
Tseem muaj lwm yam khoom xyaw hauv cov zaub ntug hauv av xws li coumarins, chlorophyll, cov khoom tseem ceeb, lysine, tannins thiab caffeine.Koj puas paub? Nyob rau hauv European Union, carrots yog pom txiv hmab txiv ntoo, vim hais tias Portuguese ua nws jam, thiab raws li European cov qauv, lub jam yog tsuas yog los ntawm txiv hmab txiv ntoo.
Medicinal thaj chaw
Cov tshuaj tua tau cov kab mob tua tau cov kab uas muaj cov tshuaj tua tau cov kab no tsuas yog vim cov khoom muaj cov kua roj hauv selenium hauv lawv. Vim li ntawd, kev siv cov saum no pab txhawb qhov kev ua ntawm qhov kev mob plawv, inhibit txheej txheem ntawm kev laus thaum ntxov, thiab ua kom zoo dua qub. Selenium yog li zoo sawv cev nyob rau hauv cov nplooj uas tau txais nws txhua hnub koob tsuas yog txaus ob peb ntawm stems. 
Thiab chlorophyll paired nrog calcium yog lub luag hauj lwm rau tej nqi zoo ntawm cov dej khov raws li lub peev xwm los lim cov ntshav system ntawm lub cev los ntawm toxins thiab poisons.
Cov tshuaj yaj kiab thiab vitamin K optimize cov kev ua ntawm lub plawv, ua rau cov ntshav siab tuaj yeem ua rau cov neeg mob hypertensive thiab ua kom cev tsis muaj zog.
Retinol nyob rau hauv zaub ntug hauv paus zaub tsuas yog ua kom lub zeem muag, ua rau nws mob hnyav thiab tiv thaiv qhov muag kab mob, ob qho tib si ntawm myopic thiab cov neeg tsis pom kev.
Nyeem ntxiv txog cov khoom ntawm carrots rau cov poj niam thiab cov txiv neej, kuj paub seb yuav ua li cas dawb, daj thiab liab doog carrots yog lig.
Carrot saum yuav tsum yog tshwj xeeb tshaj yog nrov nrog cov neeg uas xav kom poob phaus. Infusions los ntawm nws hnia txoj kev zom cov zaub mov, qhib plab hnyuv kom hlais, uas ua rau poob thaum lub cev kom zoo.
Dab tsi yog qhov tseem ceeb: daim ntawv thov tshuaj
Xws li ib tug ntau ntawm medicinal zoo ntawm qhov saum ntawm carrots, ntawm chav kawm, yuav tsis nyob twj ywm yam uas tsis muaj kev mloog ntawm cov kws kho mob. Piv txwv li, muaj phytoncides nyob rau hauv nws tso cai rau koj siv zoo nyob rau hauv daim ntawv ntawm compresses thaum kho qhov mob, qhov mob, qhov txias thiab lwm yam teeb meem zoo sib xws. 
Tib lub peev xwm ntawm zaub ntug hauv paus raws li ib tug sib tov ntawm nws cov kua txiv hmab txiv thiab zib mu mus sib ntaus lub pathogenic microflora yog siv nyob rau hauv kev kho mob ntawm caj pas los yog stomatitis.
Nyeem txog qhov nrov hom zib ntab thiab lawv siv: txiv qaub, buckwheat, kampreyny, zib mu los ntawm clover thiab espartsetovy.
Cov kab mob antioxidant ntawm tus neeg sawv cev no, uas pab ntxuav cov hlab ntsha ntawm cov roj ntsha phem thiab xa lawv cov phab ntsa kom yooj yim thiab elasticity, pab tiv thaiv mob ntshav siab thiab plawv nres.
Txo cov ntshav siab hauv hypertensive cov neeg mob contributes rau qhov pom muaj potassium thiab vitamin K, thiab muaj calcium hauv lub cuab yeej tiv thaiv qhov tshwm sim ntawm osteoporosis.
Ib qho tseem ceeb tshaj plaws ntawm cov zaub ntug hauv paus nplooj yog nws txoj kev muaj peev xwm ua tau zoo nrog xws li qub kev nplaub tshev ntawm tus txiv neej raws li hemorrhoids, thiab txawm nyob rau hauv feem ntau tshaj plaws mob thiab nyob rau txhua theem ntawm qhov teeb meem no.
Qhov zoo tshaj plaws no yog piav qhia los ntawm kev muaj peev xwm ntawm cov ntsiab lus hauv cov zaub ntsuab ua haujlwm hauv lub cev hauv cellular, stimulating redox processes thiab activating lub peev xwm ntawm lub hlwb kom rov qab, ua rau rov qab.
Cov khoom zoo li no, ntxiv nrog rau cov kev mob nkeeg, tshuaj tua kab mob, tshuaj loog, thiab kev mob hauv lub cev, kuj pab tiv thaiv cov teeb meem hauv txoj hnyuv hauv lub cev, cov kab mob genitourinary feem ntau, thiab cov poj niam deev qhov tshwj xeeb.
Zaub ntug hauv paus kuj tseem tuaj yeem txhim kho cov kabmob hauv cov txivneej, ua kom cov hniav thiab cov pos hniav nyob rau hauv cov menyuam yaus thaum hloov cov hniav, tshem tawm o, mob hnoos, hnoos txha tawm tomqab ntxhov siab, tshem tawm cov kabmob, thiab tseem pabcuam kev haus dej haus cawv, ua kom lub siab thiab cov ntshav tawm tuaj.
Cov teeb meem ntawm cov ntshav qab zib, zaub ntug hauv paus ua tau kom cov txheej txheem ntawm cov kua qab zib tuaj mus rau hauv cov ntshav ntau dua. Muaj 10 grams ntawm sucrose ib 100 grams ntawm cov khoom, lub zaub ntawm carrots lawv tus kheej tau ua kom offset qab zib rau hauv lub cev. 
Thiab cov dietary fibers tam sim no nyob rau hauv nws, enriching lub vessels nrog microelements uas tiv thaiv kom txhob muaj lub rhuav tshem ntawm sugars, pab mus rau qhov tseeb hais tias piam thaj, uas ua txhaum nrog kev pab los ntawm enzymes, tsis cuam tshuam rau saturation ntawm cov ntshav nrog qab zib. Yog li ntawd, txhua yam zoo: lub nkoj, thiab lub cev, thiab tus txiv neej nws tus kheej.
Ua Ntawv Thov
Txawm hais tias cov pej xeem ntawm lo lus "zaub ntug hauv paus" tam sim ntawd xav txog cov txiv kab ntxwv cag zaub, lub nruab aerial ntawm cov zaub no tsis muaj tsawg dua siv hauv lub zos. Thiab ntawm no tsis tsuas yog cov tsoos kev khwv nyiaj txiag ntawm lub villagers yog manifested, tab sis kuj ancient recipes pub los ntawm lawv cov ancestors.
Piv txwv li, ib qho nrov heev thaum botvini. Tsis tas li ntawd, carrot toppers twb yeej siv nyob rau hauv lub chaw ua khoom ntawm ntau yam ntawm pickles, piv txwv li, thaum salting txiv lws suav los yog sauerkraut, uas muab cov khoom ib tug ntsim dawb ntsim tsw.
Peb xav hais tias koj nyeem txog recipes cabbage harvesting rau lub caij ntuj no.
Niaj hnub no, cov kws ua khoom noj khoom haus feem ntau nquag siv siv cov khoom no rau hauv kev npaj ntawm cov zaub nyoos thiab kua zaub. Ntau tus niam tsev yog cov khoom zoo siab ua rau nws cov khoom pies thiab pancakes, zaub cutlets thiab casseroles. 
Harvesting thiab cia ntawm raw cov ntaub ntawv
Nyob rau hauv lub caij ntuj sov, koj yuav tsum tau npaj tsis tsuas yog sleds, tab sis kuj carrot saum, ntau precisely, nyob rau hauv nruab nrab ntawm lub caij ntuj sov, thaum txiv kab ntxwv keeb kwm yog rub tawm ntawm lub txaj. Los ntawm lawv yuav tsum tau cais zaub, thiab nws yog zaub ntsuab. Yellowed thiab twisted stems rau harvesting thiab cia yog kiag li tsis haum.
Tom qab ntawd lub saum yog ntxuav huv thiab pw tawm nyob rau hauv ib tug nyias txheej (nyiam dua on paj rwb) thiab xa rau ziab, uas yog zoo tshaj plaws ua nyob rau hauv ib qho chaw qhuav thiab shaded.
Nws tseem ceeb heev! Nyob rau hauv tsis muaj case carrots yuav tsum tsis txhob qhuav nyob rau hauv lub hnub, vim li ntawd koj yuav tsis nyob rau hauv nws ntau ntawm tseem ceeb tshuaj.
Nws yog qhov zoo tshaj plaws los khaws cov khoom nyob rau hauv lub khob ntim los sis hauv cov hnab rwb qhuav hauv qhov chaw qhuav thiab tsaus.
Qhov cia kom khov rau ntawm greenery tau tsis ntev los no ua nrov heev. Ua li no, zoo-ntxuav saum yuav tsum tau qhuav rau ob peb teev, finely chopped thiab muab tso rau hauv ib lub ntim los yog lub hnab yas, xa mus rau lub taub yees txias. 
Ua tau raug mob thiab tsis sib haum xeeb
Zaub ntug hauv paus yog tsis muaj peev xwm ua rau muaj mob rau tus neeg muaj mob. Txawm li cas los xij, yog tias ib tug neeg tau ib ntus los yog muaj teeb meem rau kev noj qab haus huv, ces nws muaj cov kev tsis haum xeeb uas tswj kev txais tos ntawm cov khoom no:
- ua ntej ntawm tag nrho nws kev txhawj xeeb cov neeg uas muaj ib tug neeg tsis txaus ntseeg rau cov khoom;
- cov khoom no yuav tsum raug kho los ntawm kev txhawj xeeb los ntawm cov neeg uas raug rau cov phaj;
- Nws tsis pom zoo siv cov tsho thiab cov neeg uas muaj teeb meem nrog txoj hnyuv hauv lub sijhawm thaum muaj kev mob ntawm peptic ulcer, nrog cov acidity ntawm cov kua txiv peej plab, thaum lub sij hawm muaj kev mob rau hauv cov hnyuv, nrog rau kev mob plab thiab mob plab hnyuv;
- lub peev xwm ntawm cov khoom no kom txo cov ntshav siab yog fraught nrog teeb meem rau cov neeg raug kev txom nyem los ntawm hypotension;
- Cov neeg uas muaj tawv nqaij tawv, thaum tactile tiv tauj nrog nplooj, vim yog cov tshuaj nyob rau hauv, furocoumarins tuaj yeem raug khaus ntawm daim tawv nqaij los yog qhov mob ntawd.
Nws tseem ceeb heev! Cov poj niam uas cev xeeb tub raug txwv tsis pub siv nyiaj nrog cov zaub ntug hauv paus. Nws lub peev xwm los mus nce lub suab ntawm lub tsev menyuam yuav ua rau qaub ncaug lossis yug ntxov ntxov.
Yuav ua li cas noj zaub ntug hauv paus
Muaj peb hom kev noj tshuaj no rau kev kho thiab kev tiv thaiv kab mob.
Tshuaj yej
Kom ua tshuaj yej los ntawm cov khoom no, nws yog qhov tsim nyog rau txhua khob dej los noj ib tug teaspoon ntawm finely tws saum - tshiab, qhuav los yog thawed. Freshly boiled dej yuav tsum tau poured rau hauv lub teapot, ces cia nws brew rau kaum feeb. 
Nws tsis pom zoo kom haus cov tshuaj yej no ntau tshaj peb lub iav ib hnub, raws li nws tsis yog haus dej haus xwb, tab sis kuj yog ib tus neeg sawv cev kho mob, uas, yog siv ua ntu zus, tuaj yeem tiv thaiv tau ntau yam kab mob saum toj no thiab txawm kho tau. Piv txwv, xws li varicose leeg thiab hemorrhoids, lossis qhov muag plooj.
Koj puas paub? Carrots siv nyob rau hauv zoos pub pub flamingos thiaj li hais tias cov zoo nkauj noog yuav tsis poob lawv cov xim.
Decoction
Qhov cuab yeej no yog qhov tseeb pov thawj thaum noj kom ntxiv dag zog rau lub cev thiab ntxiv dag zog rau lub cev. Tsis tas li ntawd tseem ceeb yog ib tug decoction ntawm carrots vershki rau kev kho mob ntawm hemorrhoids, varicose veins, prostatitis, cystitis thiab edema.
Ua rau nws, koj yuav tsum muaj 250 milliliters ntawm cov dej rhaub kom sau ib rab diav ntim ntawm crushed saum. Tom qab ntawd lub sib tov yuav tsum tau boiled nyob rau hauv ib cov dej da dej rau ib tug peb lub hlis twg ntawm ib teev, ces txias thiab lim.
200 milliliters ntawm decoction yog qhov zoo tshaj nyob rau hauv lub caij nyoog nruab nrab ntawm noj hmo thiab mus pw. 
Txoj kev lis ntshav
Nyob rau hauv kev kho mob ntawm hemorrhoids yuav ua ntaub ntawv thov thiab lub Txoj kev lis ntshav ntawm no twj. Los npaj nws, koj yuav tsum tau tig 20 grams qhuav saum rau hauv hmoov, ncuav ib nrab ib liter ntawm boiling dej thiab tawm mus rau infuse rau ib nrab ib hnub. Lub infusion yuav tsum tau npaum li cas 4-5 lub sij hawm txhua hnub rau ob lub hlis.
Thaum hemorrhoids siv ntau txoj kev siv tshuaj ntawm cov tshuaj. Kawm yuav ua li cas siv: lacunosa, bollard, chives, hiav txwv buckthorn, purslane, nees chestnut, blueberry nplooj, savory thiab medunits.
Tib Txoj Infusion yuav raug coj mus ntxuav lub cev ntawm cov tshuaj lom thiab cov qhev. Ib hnub twg yuav tsum haus peb lub tsom iav ntawm Txoj Kev Ntsuas rau ib quarter ntawm ib feeb ua ntej noj mov.
Raws li ib tug zoo tshuaj rau tonsillitis, laryngitis, stomatitis thiab tonsillitis yuav ua tau ib lub infusion ntawm 10 grams ntawm saum, 10 grams zib mu thiab 200 grams dej.
Qhuav tshuaj ntsuab yuav tsum yog hauv av nyob rau hauv cov hmoov thiab boiled tshaj rau 15 feeb, ces lim thiab brewed zib mu. Tom qab ntawd 3-4 zaug ntawm ib hnub twg, qhov infusion no yuav tsum yaug koj lub qhov ncauj thiab caj pas. 
Qhov no yog li cas lub carrot saum, obviously poob lub keeb kwm nyob rau hauv kev ua noj ua haus zoo, bypassed lawv nrog zoo dua nyob rau hauv cov nqe lus ntawm lawv cov dej / hluav taws xob thiab tseeg kho thaj chaw. Tab sis feem ntau, cov zaub no tsis yog nyob rau hauv vain nyob rau hauv lub leading qhov chaw nyob rau hauv tag nrho lub teb ntawm lub ntiaj teb no.
