Cov kua txiv hmab txiv ntoo: cov txiaj ntsig thiab kev tsim txom

Kua txiv, tart, qab zib - txij ancient sij hawm, txiv hmab txiv ntoo kua txiv tau muaj txiaj ntsig ntawm cov kws ua zaub mov noj, winemakers, thiab kho neeg lub siab. Ntxiv rau qhov zoo tshaj plaws saj, qhov no haus dej muaj zog kho thaj chaw, yog muaj peev xwm rov qab tuaj noj qab haus huv, kev zoo nkauj thiab kev thaj yeeb.

Twb tau hauv cov ntaub ntawv qub, cov txiv hmab tau hu nkauj los ntawm cov kws sau paj huam, cov tub rog siv lawv siv zog, thiab cov ntxhais - kom muaj kev zoo nkauj thiab hluas.

Peb yuav xyuas seb qhov pub leejtwg ntawm txiv hmab txiv ntoo kua txiv hmab txiv ntoo, txawm tias nws yuav hloov tau nrog cov tshuaj pasteurized thiab leej twg yuav tsum tsis txhob siv cov dej no.

Txheem:

• Kho cov khoom
• Raug mob ntawm txiv hmab txiv ntoo grape
• Qhov txawv ntawm cov kua txiv hmab txiv ntoo tshiab thiab pasteurized
• Contraindications
• Kev siv kom zoo nkauj

Cov dejnum thiab cov txiaj ntsim ntawm kua txiv hmab txiv ntoo

Cov kua txiv hmab txiv ntoo yog lub khw muag khoom ntawm cov khoom tsim nyog uas tsim nyog rau kev ua hauj lwm zoo ntawm peb lub cev. Yog li, nws muaj ntau tshaj 150 biologically active tshuaj! Nws yog ntseeg hais tias qhov no haus yog piv rau ntau ntawm cov ntsiab lus nrog ntxhia dej. Nws muaj qhov tseem ceeb thiab tsis tseemceeb amino acids, vitamins, micro thiab macronutrients, suab thaj thiab fiber.

Nyob ntawm seb ntawm ntau yam txiv hmab txiv ntoo, cov ntsiab lus caloric thiab cov ntsiab lus ntawm cov ntsiab lus tseem ceeb yuav txawv me ntsis. Txawm li cas los, feem ntau, koj siv tau cov ntaub ntawv hauv qab no:

Tshawb nrhiav cov noob txiv ntoo, raisins, cov txiv hmab txiv ntoo dub, Chardonnay, Pinot Noir, Cabernet Sauvignon txiv hmab txiv ntoo.

Cov khoom xyaw tshiab:

• vitamins: B1, B2, B4, B5, B6, beta-carotene, C, K, PP;
• macronutrients: potassium, magnesium, phosphorus, calcium, sodium;
• kab kawm kab: hlau, manganese, tooj liab, fluorine, zinc;
• 16 cov amino acids;
• omega-3 thiab omega-6 fatty acids;
• saturated thiab unsaturated fatty acids.

Koj puas paub? Ntau tshaj li 70 plhom tons ntawm cov txiv hmab hauv lub ntiaj teb txhua xyoo, ntawm 80-90% yog siv los ua caw, nce txog li 10% rau kev noj haus tshiab, thiab 6% ntawm cov txiv hmab txiv ntoo yog siv los ua pob zeb. Lub ntiaj teb cov thawj coj nyob rau hauv lub cultivation ntawm berries yog Ltalis, Tuam Tshoj, Teb chaws USA, Fabkis, Spain thiab Qaib Cov Txwv.

Thaum qaug dej qaug cawv txiv hmab tshiab, ib tug neeg yuav pom tau tias muaj zog thiab loj hlob zoo. Kua txiv los ntawm lub teeb ntau yam muaj ib tug loj npaum li cas ntawm hlau, thiab ib tug tsaus dej haus, nyob rau hauv tsis tooj, muaj tsawg dua ferum, tab sis nws muaj ntau qhia tau antioxidant thaj chaw. Fresh grape cuam tshuam lub cev raws li nram no:

• pab txhim kho cov ntshav;
• ntxuav lub siab;
• normalizes lub plawv;
• muaj cov kab mob me me thiab cov kab xo ua kom zoo;
• normalizes qib Ph hauv lub cev;
• normalizes cov hauj lwm ntawm cov hnyuv;
• normalizes lub hlwb kev ua ub no thiab kev paub lub luag haujlwm;
• muab antioxidant kev txiav txim, tiv thaiv tawm tsam radicals, tiv thaiv kev loj hlob ntawm mob cancer;
• txo cov LDL ("Cholesterol phem");
• muaj cov tshuaj tua kabmob thiab kabmob antibacterial.

Kawm yuav ua li cas thiaj ua champagne, grape wine, raisins.

Ib tug nyuj berries haus tau lub cev nrog lub zog thiab nce nws cov laus nyob hauv vib nas this. Yog li, yog tias koj haus ib khob kua txiv tom qab lub cev qaug, koj tuaj yeem zam cov cream, leeg tsis muaj zog thiab mob, thiab qaug zog. Nyob rau hauv ntau dua kom meej, qhov zoo thaj chaw ntawm tus dej haus thiab nws siv nyob rau hauv ntau yam pathologies yuav pom tau ntxiv.

Kho cov khoom

Grape dej haus tau ib daim ntawv teev loj ntawm kho thaj chaw, yog li ntawd nws yog tsis xav tsis thoob hais tias nws tau pib siv nyob rau hauv ntau cov kab mob txij thaum lub sij hawm ancient. Muaj txawm li science - ampelotherapy (los ntawm Greek ampelos - txiv hmab txiv ntoo), lus txhais ua "txiv hmab txiv ntoo kho".

Yuav kom txhim kho kev noj qab haus huv thiab kev sib ntaus sib tua, cov txiv hmab txiv ntoo pib siv los siv rau hauv lub tebchaws Rome thiab Greece. Nyob rau hauv XIX xyoo pua, qhov muaj pes tsawg leeg ntawm cov txiv hmab yog kawm nyob rau hauv txaus qhia, vim hais tias nws pib siv rau cov hom phiaj medicinal nyob rau hauv European lub teb chaws.

Koj puas paub? Grapes ntau tshaj li lwm yam txiv hmab txiv ntoo thiab txiv hmab txiv ntoo los ua qhov khoom ntawm cov paj nruag, paj huam, sculptors thiab lwm cov neeg ua yeeb yam. Grapes yog hais ntau zaus nyob rau hauv phau Vajlugkub. Yog li ntawd, raws li cov vaj lug kub, Nau-es tsis yog tib txoj kev cawm seej rau tib neeg, tab sis kuj yog thawj lub winegrower hauv ntiaj teb no. Tom qab lub nkoj tau los txog ntawm lub roob Ararat, Nau-a ua ntej txhua tus tau tsob txiv hmab hauv taw. Raws li lwm zaj, Nau-a, tabtom tawm ntawm lub nkoj, tso tawm ib tug tshis rau kev tuaj yos hav zoov, uas pom ib tsob ntoo zoo nkauj uas zoo kawg li. Yog li ntawd pib lub cultivation ntawm grape plantations.

Tam sim no cov kws kho mob pom zoo kom siv cov kua txiv hmab txiv ntoo rau cov kab mob xws li:

• anemia;
• neurosis thiab neurasthenia, insomnia;
• lwm cov kab mob (gout, rheumatism);
• mob raum (nephritis, nephrosis);
• thawj theem ntawm tuberculosis;
• rog;
• hawb pob;
• metabolic ntshawv siab;
• kev ua txhaum ntawm ntshav siab (hypo-thiab kub siab) thiab mob plawv;
• cem quav;
• mob ntawm txoj hlab ntsws.

Nrhiav kom paub cov khoom ntawm maple, birch, lws suav, beet kua txiv.

Raug mob ntawm txiv hmab txiv ntoo grape

Txij li cov txiv hmab txiv ntoo tshiab nplua nuj nyob hauv ntau yam khoom xyaw, nws tuaj yeem ua qee yam mob rau lub cev yog tias koj tsis ua raws li cov cai rau kev noj cov khoom no.

Yog li, cov dej haus tau tuaj yeem ua rau mob digestive mob: bloating, roj tsim, fermentation kev nyob rau hauv cov hnyuv, kem plab.

Tsis tas li ntawd, thaum siv nquag, cov kua txiv hmab txiv ntoo tuaj yeem ua rau tus hniav txhuam hniav thiab ntaub so ntswg tob tob, ua rau muaj kab mob hu ua caries. Yuav kom tsis txhob muaj qhov phem los ntawm kev siv cov dej cawv zoo, ua raws li cov lus qhia yoojyim:

• siv cov kua txiv hmab txiv ntoo tshiab nrog ib lub straw, thiab ces ib txwm yaug lub qhov ncauj kom huv si nrog dej dawb;
• ib txwm ntxuav berries ua ntej siv;
• ib hnub, haus dej haus tsis tshaj 500 ml kua txiv hmab txiv ntoo tshiab;
• tsis txhob muab cov khoom noj roj thiab dej khov ua ke, dej cawv, dej ntxhia dej thiab dej qab ntsev;
• kua txiv hmab txiv ntoo tsis tau qaug dej qaug cawv tam sim ntawd tom qab noj mov;
• tom qab noj zaub mov tshiab, nws yuav tsum noj tsawg kawg yog 40-60 feeb.

Nws tseem ceeb heev! Tej zaum qhov tseem ceeb tshaj plaws yog txoj cai: tsis txhob muab cov txiv hmab txiv ntoo thiab kua txiv hmab txiv ntoo sib tov nrog lwm cov txiv hmab txiv ntoo, nws yog qhov zoo tshaj plaws los siv nws noj zaub mov ywj siab, yog tias tsam plab thiab muaj kab tsuag.

Qhov txawv ntawm cov kua txiv hmab txiv ntoo tshiab thiab pasteurized

Yuav pib nrog, peb yuav soj ntsuam seb cov txheej txheem pasteurization yog licas - nws yog ib lub sijhawm, lub sijhawm ntev lossis luv cua sov ntawm cov khoom siv mus rau tej qhov kub kom txhim tau cov tshuaj tua kabmob, kom lub neej txee ntawm qhov khoom ntawd. Nrog rau cov cua sov kom luv luv txog 1 feeb, qhov kub li 90 °. Nrog ib tug ntev txheej txheem (los ntawm 30 mus rau 60 feeb), qhov kub tsis nce siab tshaj 60 °. Pasteurized juices tuaj yeem ua tau:

• ncaj qha tig. Rau kev npaj, cov ntaub ntawv raw yog sorted, ntxuav thiab squeezed tawm ntawm kua txiv, uas yog ces pasteurized thiab poured. Xws li cov kua txiv hmab txiv ntoo ua tau tsuas yog thaum lub sij hawm sau qoob, uas yog, txij Lub Xya Hli mus rau Lub Kaum Hlis;
• zoo tu qab tso. Nyob rau hauv no embodiment, qhov dej haus yog npaj los ntawm ib tug concentrate diluted nrog dej.

Cov neeg ua lag luam thov tias, muaj feem xyuam rau kev siv tshuab, uas muaj cov kua txiv hmab txiv ntoo uas muaj cov kua txiv hmab txiv ntoo tsis muaj cov kua txiv hmab txiv ntoo tsawg dua li freshly squeezed beverage. Obviously, nws yuav ua tau ntau haus kom haus ib khob ntawm tshiab kua txiv, uas koj tau cia li ua rau koj tus kheej. Tab sis tsis yog txhua leej txhua tus muaj xws li ib lub sij hawm, vim hais tias muaj coob tus neeg chaw noj mov mus yuav npaj txhij-tsim dej qab zib.

Tshawb xyuas seb qhov sib txawv ntawm cov xim dub, dawb, paj yeeb, kev, cov ntxhuav txiv hmab txiv ntoo, raisins.

Qhov tseem ceeb tshaj plaws yog nyeem cov lus muaj pes tsawg leeg! Tseeb, nyob rau hauv feem ntau ntawm ntim haus dej, ntxiv rau cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo, muaj qab zib (qab zib syrups), citric acid, ntsev, flavours. Nws yog qhov zoo uas tawm hauv qhov sib tov nrog ib qho zoo sib xws nyob rau hauv lub khw ntawm lub khw muag khoom, vim nws yuav ua rau tsis muaj dab tsi tab sis raug mob. Thiab nyob rau hauv thiaj li yuav tau txais txiaj ntsig los ntawm cov khoom nyob rau hauv tsis muaj ib tug juicer, nws yog ib qhov zoo dua mus noj ib tag nrho pawg ntawm berries.

Nws tseem ceeb heev! Yog tias koj siv cov kua txiv hmab txiv ntoo xwb, nco ntsoov hais tias koj yuav tsum haus dej haus li 10-20 feeb tom qab npaj, tsis li oxidative xyum ua pa cua ua rau tag nrho cov vitamins hauv nws. Tsis txhob npaj tshiab ua ntej!

Contraindications

Siv qhov dej haus no tsis tuaj yeem ua txhua yam. Yog li ntawd, nws tsis yog cov neeg muaj kev mob ntshav qab zib, mob hlab ntshav ntawm txoj hlab plawv (gastritis, gastric los yog plab hnyuv), nrog rau kev xav tsam plab, muaj zog ntawm kev rog, mob ntshawv siab ntawm ob lub raum thiab siab.

Nyob rau hauv pancreatitis (inflammation ntawm pancreas) tshiab Berry tsis tau siv nyob rau hauv txhua rooj plaub. Nws yog txwv tsis pub muaj thaum muaj kev tsis haum ntawm tus neeg thiab kev tsis txaus ntseeg. Cov me nyuam mos tau muab tau kua txiv tsis pub dhau 2 xyoos.

Nyob rau theem tom qab ntawm cev xeeb tub, haus dej yuav ua rau hnyav nce ntawm tus menyuam thiab leej niam, yog li ntawd, nws yuav tsum muab pov tseg. Thaum lub sijhawm pub mis niam tshiab tuaj yeem ua rau muaj mob colic thiab bloating hauv tus me nyuam, yog li ntawd nws yuav tsum tsis txhob noj cov txiv neej laus.

Kev siv kom zoo nkauj

Kua txiv los ntawm no cov txiv hmab txiv ntoo yog siv nyob rau hauv ancient beauties. Nws siv kuj yog niaj hnub nim no raws li ib qho pheej yig, ntuj thiab zoo tu khoom. Nws ua li cas rau ntawm daim tawv nqaij:

• tones tuaj;
• rejuvenates;
• cleans, ua raws li ib tug muag muag, tshem tawm cov txheej txheem ntawm daim tawv nqaij ntawm cov kab mob hauv plab, qhov tshwm sim, ntawm daim tawv nqaij ua tshiab, ua kom pom kev, nyuj nyoos;
• pib rov ua ub ua no;
• moisturizes.

Fresh txiv hmab txiv ntoo yog tsim rau cov tub ntxhais hluas cov pojniam nrog cov tawv nqaij, cov ntxhais hluas muaj teeb meem ntawm daim tawv nqaij. Cov qhov ncauj qhov ntswg los kuj tseem siv tau rau hauv cov ntawv kos thiab ua ke.

Kev pom zoo ntawm kev siv cov kua txiv hmab txiv ntoo ntawm cov tshuaj pleev plhu:

1. Txawm tias thaum tsis noj cov tshuaj tsis haum, thaum noj zaub mov, muaj peev xwm ua rau lub cev tsis haum. Yog li ntawd, ua ntej thov kua txiv rau lub ntsej muag, sim nws ntawm sab hauv lub plawv ntawm lub luj tshib - yog tias tsis muaj xim liab, xav siv dawb kua txiv.
2. Oily tawv nqaij teb zoo dua mus rau ntsuab ntau yam ntawm berries.
3. Rau qhuav ntawm daim tawv nqaij, nws yog ib advisable siv liab ntau yam.
4. Daus hom yog tsim rau qhov teeb meem ntawm daim tawv nqaij, ua pob, mob plawv nrog cov tawv nqaij.

Nrhiav seb yam khoom zoo li cas hauv cov txiv hmab txiv ntoo ntau ntawm cov txiv hmab txiv ntoo, Raspberry Super, Ilya Muromets, Kishmish Radiant, Romeo, Alpha, Zest, Kaj Nesvetaya, Dawb Miracle, Kub pob, Ntev-tos, Centenary.

Kua txiv hmab txiv ntoo muaj peev xwm ua tau zoo hu ua elixir ntawm cov hluas, kev zoo nkauj, kev noj qab haus huv thiab kev thev ntev. Nws siv tau zoo nyob rau sab hauv thiab siv hauv zos. Qhov tseem ceeb tshaj plaws yog kom paub tseeb tias tsis muaj kev tsis sib haum xeeb, ua raws li cov cai ntawm kev txais tos, thiab ces cov dej haus yuav muab txiaj ntsig rau koj lub cev!