Lemons - Cov ntoo yog kub-hlub thiab suab tsis loj hlob nyob rau hauv peb cheeb tsam. Yeej, cov txiv hmab txiv ntoo ntawm cov citrus txiv hmab txiv ntoo poob rau hauv cov khw muag khoom los ntawm cov teb sab qab teb, lawv tsis muaj caij nyoog cov txiv hmab txiv ntoo, thiab koj tuaj yeem yuav lawv txhua lub sijhawm xyoo. Nws tsis zoo li tias txij ntawm qhov pom ntawm no nws yuav ua rau kev txiav txim siab ua kom tsis txhob muaj chaw seem ntawm cov txiv qaub. Tab sis yog hais tias koj muaj xws li cov txiv hmab txiv ntoo ntau ntawm koj pov tseg, tias nyob rau cov hnub tom ntej koj yuav tsis muaj peev xwm siv txhua yam kom paub tseeb, muaj ib txoj kev zoo los cawm cov khoom - kom khov nws.
Cov khoom tseem ceeb tau muab khaws cia thaum khov?
Frost - Tej zaum txoj kev zoo tshaj plaws los khaws cia zaub thiab txiv hmab txiv ntoo. Ua ntej, nws yog ceev thiab yooj yim dua lwm yam dawb. Secondly, nrog kev ua kom zoo ntawm kev siv tshuab, hauv khov khoom loj qhov tseem ceeb ntawm txhua yam tseem ceeb uas yog tam sim no nyob rau hauv cov tshiab yog fwm.
Koj puas paub? Nyob rau hauv lub teb chaws sov, qhov twg yog tsis muaj Frost, txiv qaub ntoo tsis hibernate, xws li vaj perennials uas yog niaj zaus rau peb, thiab lawv fruiting yog tas li, tsis cuam tshuam txhua. Yog li ntawd, los ntawm ib qho xws li tsob ntoo thaum lub sij hawm hauv lub xyoo tej zaum lawv sau mus txog rau pua puas xaiv txiv hmab txiv ntoo!
Ntawm chav kawm, khov thiab cov khoom noj tshiab tsis zoo ib yam ntawm cov zaub mov muaj nqis. Nyob rau hauv tas li ntawd mus rau lub fact tias qhov kev ntxhib los mos thiab aroma ntawm txiv hmab txiv ntoo thiab zaub yog zoo heev cuam tshuam los ntawm xws li processing, ib feem ib feem ntawm cov vitamins kuj raug rhuav tshem. Hauv particular, ascorbic acid, vim tias peb feem ntau txaus siab rau txiv qaub, feem ntau yog ploj ntawm qis dua. Tab sis qhov tseeb, cov tshuaj vitamin C yog qhov tseem ceeb tshaj plaws, nws cov txo qis qis txawm tias qhov txiav qaub qaub qis rau qee lub sij hawm hauv qhov chaw tsis muaj qhov chaw, tsis hais txog kev kho cua sov uas rhuav tshem cov khoom zoo li yuav luag tag nrho. 
Txawm li cas los, txiv qaub yog tiag tiag pab tsis tau tsuas yog vim ascorbic acid. Ntxiv nrog rau nws thiab lwm cov vitamins, nyob rau hauv cov qaub txiv hmab txiv ntoo muaj kuj yog ib qho tseem ceeb ntawm kab kawm tsim nyog rau peb lub cev, xws li: potassium, phosphorus, calcium, magnesium, sodium, sulfur. Yog li ntawd, lawv tsis txom nyem los ntawm Frost txhua. Tib yam siv rau bioflavonoids (nyob rau hauv cov txiv qaub, tshwj xeeb tshaj yog, citronin, eridictiol, hesperidin, diosmin, rhamnoside) thiab vitamin B9 (folic acid) yog tam sim no: cov tshuaj no ploj thaum kho cov cua sov, thiab thaum tsis muaj cua sov lawv tsis raug kev txom nyem.
Hais txog cov txiaj ntsig ntawm cov khoom khov, koj yuav tsum to taub meej txog yam kev siv tshuab uas peb muaj hauv hlwb. Kev lag luam siv sib sib zog nqus kiag (nws tseem hu ua "poob siab") cia kom khov, uas qhia tawm tias cov khoom cia li tawm ntawm lub txaj (hom phiaj) muab tso rau hauv qhov chaw txias heev. Qhov kub ntawm kev ntswj freezing yog mus txog -40 ° C. Nrog rau qhov txias txias, tau kawg, koj tuaj yeem txuag cov feem ntau cov as-ham rau ntev heev. Hmoov tsis, qhov no ua tsis tau tiav hauv lub tsev yees tub yees, uas yog vim li cas zaub thiab txiv hmab txiv ntoo tuaj yeem khaws cia rau hauv ib lub tub yees txias rau ib lub sijhawm luv luv - tsuas yog ob peb lub hlis. 
Nws tseem ceeb heev! Thaum muab cov kua txiv qaub los ntawm cov txiv qaub, tshwj xeeb tshaj yog siv cov khoom siv hlau, cov vitamins yuav poob li tsib mus rau kaum npaug ntau tshaj thaum khov!
Ntawm chav kawm, nws yog qhov zoo dua rau noj tshiab lemons tshaj khov. Thiab tsis tau, dua li, txoj kev ntawm kev npaj no yuav ua rau koj khaws cov txiaj ntsim kev noj qab haus huv tshaj plaws hauv qhov khoom, piv rau lwm yam. Muaj kiag li tsis muaj teeb meem los ntawm cov txiv hmab txiv ntoo, yog tias tsuas yog lawv tau pib ntawm kev nyab xeeb, tau muab tsis ntev tshaj lub sij hawm tso cai thiab tsis khov dua tom qab defrosting.
Citrus npaj
Yog li, ua ntej ntawm tag nrho cov, koj yuav tsum xaiv txoj cai txiv qaub rau freezing.
Qhov tseeb, tsuas yog txiv hmab txiv ntoo tuaj yeem tsim rau cov laj thawj no (koj yuav tsum tau nkag siab tias koj tuaj yeem nrhiav tau qoob lemons ntawm kev muag khoom, lawv raug tshem tawm ntawm tsob ntoo ua ntej kom zoo dua kev thauj mus los, thiab yog tias koj yuav khoom ib lub sijhawm ntev cia hauv ib lub tub yees txias, zoo dua rau muab me ntsis unripe, lawv pw lawm ntev). 
Txawm li cas los xij, lwm cov huab yuav tsum raug zam - cov txiv hmab txiv ntoo dhau los kuj tsis haum peb, vim nws tau poob qee yam ntawm nws cov khoom siv thiab saj, yog li ntawd tom qab khov lawm tseem tshuav me ntsis ntawm lawv. Txhua yam yog yooj yim ntawm no: maj mam nias ntawm citrus thiab yog hais tias nws yog mos, muab tso rau hauv qhov chaw thiab nrhiav kev zoo dua. Ib tug zoo txiv qaub yuav tsum yog elastic thiab txawm me ntsis caij nplooj ntoos hlav.
Koj puas paub? Nws yog tsis yooj yim sua txiav txim siab qhov degree ntawm ripeness ntawm ib tug txiv qaub los ntawm cov xim ntawm tev, cov citrus txiv hmab txiv ntoo tig daj ua ntej qhov pib ntawm tag nrho cov ripeness. Muaj ib qho qhia meej hais tias daj txiv qaub tsis yog tiag tiag "ntsuab": nws cov tawv nqaij tau ci, thaum nyob hauv nws lub cev tsis zoo.
Ua tib zoo soj ntsuam daim tawv nqaij ntawm citrus. Nws yuav tsum tsis txhob muaj kev puas tsuaj, cov kab mob thiab, tshwj xeeb tshaj yog, cov xim av (qhov kawg tom qab qhia tias cov txiv hmab txiv ntoo yog qhov tawg, qhov no yog qhov teeb meem phem, thiab rau peb lub hom phiaj nws yog kev puas tsuaj). Los ntawm txoj kev, thaum koj txiav ib tug txiv qaub rau hauv slices thiab pom tias nws cev nqaij ntog tawm ntawm lub membranes, koj yuav nco ntsoov tias cov txiv hmab txiv ntoo twb khaws cia ntawm ib tug tsawg dua kub. Nws yog qhov zoo dua rau noj lawv sai sai, lawv tsis haum rau khov.
Cov lemons tau xaiv rau kev khov dej yuav tsum tau ntxuav kom huv si hauv dej sov so uas siv txhuam txhuam, vim peb yuav muab lawv ua ke nrog cov tev, nws muaj cov khoom loj tshaj plaws. 
Cia kom khov yog ceev, yooj yim thiab feem ntau txoj kev noj cov zaub, txiv hmab txiv ntoo, txiv hmab txiv ntoo thiab zaub. Yog li, peb qhia koj txog kev yuav ua li cas khov: txiv lws suav, cucumbers, carrots, eggplants, zucchini, ntsuab peas, taub dag, txiv apples, blueberries thiab zaub.
Hauv kev txiav txim rau cov txiv hmab txiv ntoo kom pom muaj muag thiab ua kom zoo dua, cov kws muag khoom thiab cov neeg muag khoom feem ntau rub lawv cov rwj nrog siv quav ciab. Cov khoom no, feem ntau, tsis yog lom, tiam sis tsis muaj txiaj ntsim los ntawm nws, yog li ua ntej yuav npaj cov yeeb yaj kiab koj xav kom tshem nws. Rau qhov kawg no, koj tuaj yeem quav cov txiv hmab txiv ntoo mus rau hauv ib lub zuag dej thiab yaug nrog dej npau npau, ces ua tib zoo txhuam nws. Ntau qhov mob hnyav, tab sis cia kom txuag tau cov tshuaj yeeb dej cawv ntau ntxiv rau txoj kev siv tshuaj tsuag. Peb ua ib qho kev qaug zog ntawm vinegar, citric acid los yog txiv qaub kua txiv, ua tib zoo kho cov txiv qaub nrog lub raj mis tsuag, tawm rau qee lub sij hawm rau cov kua qaub rau yaj, thiab tom qab ntawd ces muab ntxhua ntxuav. 
Txawm li cas los, txij li thaum lub ciab muab ib co kev tiv thaiv, nws yuav tsum tau muab tshem tawm sai sai ua ntej siv cov txiv hmab txiv ntoo. Yog hais tias koj tsis mus koom rau hauv harvesting hnub no - tawm cov txiv qaub nyob rau hauv daim ntawv uas lawv tau muag.
Nws tseem ceeb heev! Tuab nyom-skinned lemons yog suav hais tias xav paub ntau tshaj tseem ceeb, vim hais tias nyob rau hauv xws li ib tug txhim khu kev qha tiv thaiv txheej txheem txhua yam tseem ceeb yog zoo dua khaws cai. Cov tawv nqaij uas tawv nqaij tawv nyias kuj yooj yim rau kev paub: lawv feem ntau zoo, thaum tuab cov tawv nqaij uas muaj tawv nqaij tawv nyias muaj ib lub plab.
Tom qab lemons raug ntxuav, lawv yuav tsum tau tso cai kom qhuav tag thiab tsuas yog cia li pib ua kom khov.
Txoj kev uas khov: kev qhia ib theem zuj zus
Muaj ntau txoj hauv kev los tua thiab khaws qoob rau ntawm qhov kub thiab txias. Nws tsis tas yuav nyob ntawm ib tug twg. Nyob ntawm seb koj xav kom siv cov khoom nyob rau hauv lub neej yav tom ntej - rau tshuaj yej, raws li txhaws rau pies, hmoov, additives hauv cov kua ntses los yog nqaij lauj kaub tais diav - koj tuaj yeem khov dej, zest, cov txiv hmab txiv ntoo grated tag nrho los yog cov kua txiv hmab txiv ntoo.
Slices
Cov ntxuav thiab qhuav lemons raug txiav mus rau hauv voj voog, yog hais tias Desired, txhua txiav mus rau hauv ob qhov chaw. Tev ntawm daim tawv nqaij tsis tsim nyog! Muab lub khoob rau ntawm daim nplaum ca kom lawv tsis txhob sib kov. Peb muab lub phaj rau hauv lub tub yees (yog tias muaj qhov sib sib zog nqus khov hauv koj lub tub yees, tig rau ua ntej, ob peb teev, kom lub chamber yuav txias kom siab tshaj plaws). Tom qab ib hnub, peb nqa ib lub phaj, hloov cov khov khov rau cov hnab yas khov, yas yas lossis khob iav, nruj nreem ze thiab rov qab mus rau lub tub yees txias mus ntev. Nws yog ib qho tseem ceeb heev uas yuav tsum tau ua raws li "two-tier" technology, vim tias yog koj muab lub hnab ntim rau hauv ib lub hnab yam tsis tas ua kom khov, lawv lo ua ke nyob rau hauv ib chav, thiab siv rau hauv qhov tseeb ntau yuav ua tsis tau. Cov lus thov, ntawm qhov tsis sib xws, ua kom nws ua tau yav tom ntej kom muab txhua lub rooj sib tham cais tawm ntawm qhov khov - piv txwv, kom muab tso rau hauv ib khob dej tshuaj yej. 
Zest
Koj muaj peev xwm khov cov txiv qaub "qhov", zest thiab kua txiv nyias nyias.
Nws tseem ceeb heev! Zest yog xim daj ntawm lub txiv qaub tev, tsis tag nrho cov tawv nqaij. Dawb xoob "pillow" ntawm daim tawv nqaij thiab sis plawv hauv kev ua noj yog tsis siv los ntawm nws tus kheej.
Kom khov zest, peb ua raws li cov nram qab no algorithm:
- Peb siv cov txiv qaub ntxuav thiab qhuav qaub rau hauv ib sab tes, ib qho txha los yog ib qho tshwj xeeb "gadget" kom tshem cov zest (riam heev rau qhov laj thawj no ntawm kev muag khoom) ntawm sab tes thiab ua tib zoo tshem tawm cov tawv nqaij sab saum toj, sim tsis chwv qhov dawb ntawm daim tawv nqaij.
- Grated zest muab tso rau hauv ib lub khob los yog yas thawv (dua li faib kom nws tau siv nyob rau ntawm ib zaug) thiab xa mus rau lub tub yees.
Txiv qaub kua txiv
Cov cuab yeej ntawm freezing txiv qaub kua txiv yog thawj zaug:
- Nyem tawm cov kua txiv hmab txiv ntoo.
- Peb muaj peev xwm ua rau cov kua txiv hmab txiv ntoo tuaj yeem ua rau cov dej khov nab npawb no, koj tuaj yeem ua tau rau hauv cov thawv ntim khoom qub no.
- Txhawm rau kom tsis txhob tuaj pwm, hloov cov pob ua kom dej khov rau hauv lub khob los yas yas thiab tawm hauv lub tub yees.
Thiab nyob rau hauv thiaj li yuav nyem qhov kua txiv zoo dua, koj yuav tsum tau khov lub txiv qaub ua ntej. Yav dhau los, peb twb tau hais tias qhov no, cov pulp ntawm cov yeeb yaj duab nrog hauv qab ntawm nws tus kheej, qhov no yog qhov peb xav tau. Ib txhia xav kom sov cov txiv qaub, ncuav nws nrog cov dej kub npau npau los yog tuav nws hauv lub microwave, tab sis, qhov no peb ua kom puas ntau ntawm cov as-ham, yog li nws tsis yog tsim nyog ua. Txaus rau lub txiv qaub kom txias rau chav sov kub tom qab txias. 
Txawm li cas los, qhov tseem ua kom yuam kev yog yuav ua li cas nyem qhov kua txiv tawm hauv cov txiv qaub. Raws li txoj cai, tus txiv neej nyiam tib neeg tsis haum rau citrus txiv hmab txiv ntoo, thiab lwm tus - siv ib lub txiv kab ntxwv muag koj yuav tsis nyem tawm kua txiv los ntawm ib lub kua. Tab sis qhov teeb meem tsis yog tias.
Nws tseem ceeb heev! Tsis txhob siv cov txiv qaub kua txiv qaub los ntawm lub khw kom khov. Nrog lub ntuj tsim, nws muaj me ntsis nyob rau hauv ntau!
Hauv Web site, koj tuaj yeem nrhiav tau ntau chav kawm hauv kev rho cov txiv qaub kua txiv tsis muaj kua txiv qaub; piv txwv, siv ib qho kev sib txuas. Txawm li cas los, qhov teeb meem yog tias qhov loj npaum li cas ntawm cov muab kev pab cuam nyob hauv cov txiv qaub yog heev volatile. Thaum sib txuas nrog cua, lawv tuaj yeem deteriorate, thiab tiv tauj nrog cov hlau tsis tshua zoo rau cov saum toj-hais ascorbic acid, tab sis kuj rau cov zaub mov uas pib oxidize thiab poob lawv lub zog, hloov mus rau hauv cov tshuaj lom neeg tshab, qhov zoo tshaj plaws, puas piam rau peb lub cev.
Raws li qhov no, koj yuav tsum tau nyem quince txiv qaub kua txiv:
- sai npaum li sai tau;
- tsis siv cov khoom hlau.
Muaj ntau yam citrus juicers ua tsis siv hlau. Qhov yooj yim kev xaiv yog ib lub yas los yog iav siv rau kev siv phau ntawv (ib nrab ib tug txiv qaub yog muab tso rau ib tug tshwj xeeb pas, thiab raws li ib tug tshwm sim ntawm kev hloov taw, kua txiv hmab txiv yog squeezed tawm). Hmoov tsis, nws yuav tsis tau ua qhov no sai sai, thiab cov pulp nrog cov pob txha tau rau hauv cov khoom tiav, yog li ces koj yuav tsum lim nws ntxiv. Niaj hnub no ntau cov cuab yeej sophisticated muaj nyob rau hauv lub lag luam, txawm li ntawd los, qhov zoo tshaj plaws ntawm lawv yog kim. Feem ntau, txoj kev ceev faj ntawm cov kua txiv hmab txiv ntoo, txhua leej txhua tus xaiv tau nws tus kheej, tiam sis nws yuav tsum tau ua raws li qhov ua tau zoo tshaj plaws ntawm cov cai saum toj no - qhov ceev thiab yam tsawg kawg ntawm cov hlau.
Txhawm rau cov caij ntuj tsim cov vitamins, ntau niam tsev ua kev npaj rau hauv tsev rau lub caij ntuj no. Peb qhia koj kom paub cov zaub mov zoo tshaj plaws rau lub caij ntuj no: txiv apples, txiv pos nphuab, txiv pos nphuab, cov qoob loo, paj ntoo, yoshta, chokeberries, hiav txwv buckthorn thiab cov kab liab.
Ntxiv nrog rau khov ntawm tev thiab kua txiv, koj muaj peev xwm siv lwm txoj kev:
- Lub txiv hmab txiv ntoo ntxuav thiab qhuav yuav tsum tau muab tso rau hauv lub tub yees txias rau ib ntus (nws tsis yog qhov tsim nyog uas cov txiv hmab txiv ntoo tig mus rau hauv pob zeb, nws yog qhov txaus "nws" me ntsis).
- Grate frozen txiv qaub, muab cov pob txha npaj rau hauv cov ntuag lossis ntim, kaw nruj nreem thiab xa mus rau lub tub yees dua.
Qhov no, hmoov tsis, tsis pub kom tsis txhob nruj hu rau ntawm lub txiv qaub nrog hlau, tab sis lub workpiece tshwm sim sai li sai tau, uas yog tsis tau thaum tawm squeezing tawm kua txiv.Koj puas paub? Txiv qaub tuaj rau cov teb chaws Europe los ntawm Is Nrias teb; nws tau coj los ntawm cov tub rog ntawm Alexander lub Great, rov qab los hauv tsev los ntawm lub rooj txhawb siab nto moo mus rau sab hnub tuaj. Tom qab, lub txiv qaub txiv hmab txiv ntoo rau qee lub sij hawm hu ua "Indian kua".
Daim ntawv thov ntawm khov lemons
Koj tuaj yeem siv cov khib nyiab khov hauv ntau txoj kev, nyob ntawm seb lawv npaj li cas.
Slices
Frozen txiv qaub slices zoo me ntsis tsawg txaus nyiam tshaj sawv daws, yog li nws tsis zoo li los decorate lub festive cocktails nrog lawv. Tab sis raws li ib tug flavoring tshuaj yej thiab enriching nws nrog ib tug lossis loj npaum li cas pab cov tshuaj yuav haum txig.
Txiv qaub rau cov ntses yog ib hom ntawm ib hom ntawv nyeem. Thaum ci ntses nyob rau hauv ntau recipes muaj ib tug txiv qaub (piv txwv li, slices raug pw nyob rau hauv lub plab ntawm mackerel, pw tawm on to top ntawm salmon thiab trout, thiab lwm yam). Tom qab defrosting, xws li slices yuav muab ntxiv rau ntses nyob rau hauv aspic lauj kaub tais diav - qhov no yuav ua rau lawv tastier, ntau zoo nkauj thiab noj qab nyob zoo.
Txiv qaub, grated nrog zest, yog ib qho zoo heev txhaws rau ntau pies. Nws kuj tseem yuav ntxiv rau lub ncuav mog qab zib tiav, muab nws txoj cai nruab nrab ntawm lub ncuav mog qab zib ntawm lub ncuav mog qab zib txheej thiab ua ib tug tiag tiag lemongrass. 
Rau lub hauv paus ntawm xws li ib tug slurry, thawj vitamin zaub xam lav khaub ncaws yog npaj; Tsis tas li ntawd, kev noj qab haus huv tsis tiv thaiv hnyav nqaij lauj kaub tais diav, pasta, kua zaub thiab cov khoom noj.
Nws tseem ceeb heev! Yog hais tias koj xav poob ob peb ntxiv phaus, ua kom nws pib hnub nrog ib khob ntawm cov dej uas tsis yog carbonated nrog kub kub saum toj ntawm chav tsev kub, nrog ob peb txiv qaub ntim ntxiv rau nws. Qhov citrus no yuav pab tshem tawm cov co toxins ntawm lub cev thiab tshuav nyiaj li cas. Yuav txhim khu cov nyhuv thaum nruab hnub, nws pom zoo kom haus ib co khob ntawm cov tshuaj tsw qab uas tsis muaj kua qaub. Cov thawv khov hauv qhov no yuav tuaj rau ntawm lub sijhawm zoo!
Zest
Frozen zest yog ib qho zoo tshaj plaws rau cov txiv hmab txiv ntoo uas muaj candied, uas tau npaj tseg, nrog rau cov txiv qaub tev. Nws tuaj yeem muab ntxiv rau ntau lub cupcakes thiab lwm cov ncuav pastries.
Ua ntej, tsis muaj qab zib ntxiv rau hauv nws, uas txhais tau hais tias cov khoom no ntau dua qub; ob, nws tsis yog raug tshav kub kho, thiab yog li ntawd, khaws tag nrho cov tseem ceeb tshuaj. Ntawm chav kawm, nyob rau hauv txoj kev ci, qhov kawg kom zoo dua yog theem, txawm li cas los xij, khov tev yuav tau siv txias. Nyob rau hauv kev, tib lub ncuav thiab kulichik zest muaj peev xwm tsuas yog sprinkled nyob rau theem ntawm dai thiab npaj rau kev pab, nyob rau hauv cov ntaub ntawv no tag nrho cov kev pab ntawm lub zest yuav nyob twj ywm si. Xws li ib cov hmoov yuav zoo kawg nkaus qhov kev saj ntawm jelly, tsev cheese, nyias, porridge los yog zaub zaub tais, zoo li nqaij thiab ntses, tshwj xeeb tshaj yog tias koj ntxiv ncaj qha rau lub phaj.
Cov zuaj khov kuj tseem siv tau nyob rau hauv dej haus, tshwj xeeb yog cocktails, ob qho tib si dej cawv thiab tsis-ntawv. Rau qhov tsis hnov tsw, nws muaj peev xwm ntxiv rau jam thiab confiture - qhov tseeb, ib lub teeb citrus nco tau enrich yuav luag txhua yam zaub mov. Interestingly, kev siv cov qaub zest tsis tas rau ua noj. Nws tuaj yeem siv tau rau cov zaub mov tsis tiav, xws li:
- mus ua kom muaj kev txaus ntshai cuam tshuam kev tua kab;
- kom tshem tau cov tsis hnov tsw ntxhiab (hais, ntses) hauv lub microwave los yog hauv cov thoob khib nyiab.
Rind tseem tuaj yeem tau ntxiv rau hauv ko taw los yog txhais tes da dej ua ntej koj ua tau pedicure (manicure), qhov no cov tawv nqaij softens zoo dua, thiab dhau li ntawd, cov rau tes yuav muaj zog dua. Rinsing lub qhov ncauj nrog ntxiv ntawm txiv qaub tev tso cai rau koj mus tshem tawm cov cim ntawm kab mob ncig. 
Nyob rau hauv ib lo lus, txiv qaub tev, xws li khov khov, yog qhov tseem ceeb tshaj hauv tsev neeg!
Nws tseem ceeb heev! Txiv qaub tev yog ib lub tsev khaws khoom ntawm bioflavonoids, uas yog cov tshuaj antioxidants thiab muaj kev tiv thaiv thaum lub sij hawm khov. Tsis tas li ntawd, cov tshuaj no, ua ke nrog cov pectins tshwj xeeb uas muaj hauv cov qoob pob tawb, muaj cov tshuaj tiv thaiv antitumor thiab ua rau tuag taus ntawm atypical hlwb. По результатам проведенных исследований, рак простаты, молочной железы, толстой кишки, кожи и легких гораздо реже поражают людей, которые употребляют лимоны вместе с кожурой.
Лимонный сок
Классический вариант использования замороженного лимонного сока - добавление в коктейли или другие напитки вместо обычных кубиков льда. Nyob rau hauv rooj plaub no, cua sov li, haus dej yuav tsuas tau zoo, kis tau ib qho ntxiv saj, thaum cov dej khov nab npawb, tig mus rau hauv dej, yuav ua mob loj heev ntawm haus.
Muab cov txiv qaub los yog cov kua qaub ntsuab hauv mojito es tsis txhob muaj dej khov dej - thiab cov dej haus uas paub zoo yuav kis tau tus nplua nuj thiab nplua nuj ntxiv. Thiab yog tias koj xav tua koj cov qhua rau ntawm qhov chaw - muab cov dej khov ua pob zeb, ua ntej cov khoom noj ua si hauv ib rab! 
Koj tuaj yeem ua kom tiav cov kua txiv hmab txiv ntoo thiab siv nws rau hauv cov zaub mov txawv qhov twg yog qhov muaj, tab sis txiv qaub cubes los sis qaub crumb yog ntau yam ntxiv.
Summing up, nws yog tsim nyog hais tias khov txiv qaub yog yeej tsis li pab li tshiab, tab sis qhov no variant ntawm qhov kev npaj yog twv yuav raug zoo dua txhua lwm yam nrog rau kev kho tshav kub. Qee lub cev tsis muaj vitamins nyob rau hauv cov ntaub ntawv no tshwm sim, txawm li ntawd los, yuav luag tag nrho cov zaub mov thiab cov tshuaj antioxidants (bioflavonoids) ntawm qhov kub thiab txias tau tag nrho. Thiab ib yam ntxiv: khov lemons ua ke nrog zest, vim hais tias nws muaj qhov tseem ceeb ntawm no amazing khoom, nthuav rau peb ntawm xwm!
