Safflower (thistle los yog American saffron) yog ib xyoo ua tau, ncav sijhawm ntev 1.5 meters, muaj ib qho qis qis, loj nplooj nrog spikes raws ntug thiab cov txiv kab ntxwv lossis paj daj. Feem ntau loj hlob zoo li nroj tsuag maj, tiam sis qee zaum hlob zuj zus li ib kab kev cai.
Koj puas paub? Nyob rau hauv ancient tim lyiv teb chaws, cov nroj tsuag tau siv rau mummification - cov ntaub qhwv raug soaked hauv nws.
Cov tshuaj lom neeg muaj pes tsawg leeg ntawm safflower
Safflower paj muaj vitamins A, C thiab D. Tsis tas li ntawd, glycosides, magnesium, iron thiab lwm cov tshuaj minerals tuaj nyob hauv lub paj. Cov noob roj muaj ntau unsaturated fatty acids. Noob kuj muaj lignan alcohols.
Dab tsi yog safflower tseem ceeb rau?
Muab cov khoom muaj txiaj ntsim zoo tshaj plaws, safflower tau nrhiav tau ntau yam khoom tseem ceeb:
- diuretic effect;
- dilutes cov ntshav, yog li kev txhim kho cov ntshav;
- prophylactic tus neeg sawv cev rau psoriasis thiab malignant hlav;
- pab txo kom tsis txhob hnyav;
- pab txhawb lub hlwb kev ua ub no;
- pab tau rau cov neeg mob hypertensive;
- boosts tiv thaiv.
Zib ntim khoom
Safflower zib mu - heev tsawg, vim hais tias safflower tsis yog ib tug zib mu nroj tsuag, nws blooms rau ib lub sij hawm luv luv thiab muab tawm me ntsis nectar. Safflower zib ntab muaj ntau yam khoom siv, raws li nws yog nplua nuj nyob rau hauv cov vitamins thiab as-ham, xws li calcium, iron, vitamins E, C, PP thiab pawg B. Hauv tshuaj Koj yuav siv cov kab mob ua kom mob caj dab, daim tawv nqaij, tej qhov nqaij ntuag thiab kub hnyiab tau; zib ntab tau siv rau kab mob hauv lub caj pas - nws ua rau muaj kev ua kom zoo nkauj, nws yog qhov tseem ceeb rau lub plab hlaub.
Safflower zib mu kuj tseem siv tau rau hauv tshuaj pleev ib ce. Qhov ncauj qhov ntswg raws li nws yog qhov tseem ceeb rau lub hau thiab plaub hau.
Txhim kho thiab tswj kev tiv thaiv, txhua txhua tag kis sawv ntxov koj yuav tsum tau haus dej haus rau ntawm lub plab ib khob dej nrog diluted zib mu (rau 1 iav - 2 teaspoons).
Nws tseem ceeb heev! Vim lub fact tias xws li zib mu yog heev tsawg, nws yog feem ntau forged. Tsis txhob them sai sai rau qhov ci xim txiv kab ntxwv, tshiab zib ntab - pob tshab nrog me ntsis daj tint, frozen zib mu - saloobrazny lub teeb daj xim.
Cov txiaj ntsig ntawm tshuaj yej
Safflower tshuaj yej yog pom zoo kom haus dej kom zoo rau lub cev zom mov, kev kho gastritis thiab kab mob, yog ib qho tseem ceeb rau daim siab thiab kab mob hauv lub plab, ntshav nyias, normalizes ntshav siab. Npaj tshuaj yej yog yooj yim: peb noj 1/4 teaspoon ntawm cov xim (tsis txhob sib tov nrog lwm cov tshuaj yej), ncuav nws mus rau hauv ib lub taub ntim thiab ncuav npau npau npau ntawm nws, kos li ib nrab ntawm ib teev, ces lim. Nws pom zoo kom haus ib khob ua ntej yuav mus pw, tab sis koj tuaj yeem haus ntau ntau hnub. Khaws cov tshuaj yej hauv qhov chaw qhuav thiab txias.
Nws tseem ceeb heev! American saffron tshuaj yej yuav ua rau cov tawv nqaij tsis zoo, ib tus neeg yuav muaj kev yaum kom zis nrog lub zais zis. Hauv qhov no, koj yuav tsum tso tshuaj yej rau ob peb lub asthiv.
Daim ntawv thov roj
Cov roj no ntawm ib qho nqi ze ntawm cov txiv ntseej, nws tuaj yeem nrhiav tau hauv khw muag khoom noj thiab cov khw muag tshuaj, tab sis nws yog qhov zoo tshaj rau kev yuav khoom hauv chav haujlwm ntawm aromatherapy. Cov roj yog nquag siv rau qhov poob phaus, kev txhim kho plawv, ntxuav cov hlab ntsha, kev txhim kho tawv nqaij thiab plaub hau. Nws tseem yog tseem ceeb rau cov neeg mob ntshav qab zib mellitus: txo cov theem ntawm qab zib thiab tshem tawm cov roj ntau heev.
Cov txiaj ntsig ntawm koj kev noj qab haus huv yuav coj cov roj ntawm cov nyom, lavender, cardamom, rapeseed, hazelnut.
Siv tshuaj: noj zaub mov txawv
Rau ib ntev lub sij hawm, txhua xyoo nroj tsuag tau siv nyob rau hauv cov tshuaj raws li ib tug laxative, tshuaj loog thiab ib tug neeg sawv cev rau kev kho mob ntawm cov kab mob plawv.
Niaj hnub no, antioxidant thiab anti-inflammatory zog pom nyob rau hauv cov nroj tsuag, thiab nws kuj txo tag nrho cov cholesterol, nws yog siv nyob rau hauv cov ntshav qab zib.
Hauv pej xeem cov tshuaj Safflower tau siv rau ntau pua xyoo. Nws pab kho cov hlav, siv los ua kev kho mob rau nqaij hlav thiab raug mob.
Koj puas paub? ETxawm nyob rau hauv lub xyoo pua 11th, Tuam Tshoj, cov tsiaj qus saffron tau siv los kho gastritis.
Thiab tam sim no peb yuav tau ntsib nrog ntau cov zaub mov nrov siv safflower.
- Ntsuas noj ib qho diav ib zaug ib hnub.
- Av cov av ntxiv ntxiv rau tsuaj zawv plaub hau, uas pab tiv thaiv kom txhob muaj ntses.
- Cov roj yog ntxiv rau cov tshuaj pleev thaiv hnub hauv kev faib tawm ntawm 1: 5.
- Ntxiv rau txhais tau tias tu lub taub hau ntawm tawv nqaij thiab plaub hau (1 tablespoon rau 100 ml).
- Tawm tsam couperosis thov mus rau ntawm daim tawv nqaij nyob rau hauv nws daim ntawv dawb huv.
- Ntxiv rau cov cream rau tawv nqaij los yog laus daim tawv nqaij.
- Siv ua zaws roj rau cov tawv nqaij qhuav.
- Nyob rau hauv ua noj ua haus - ntxiv rau zaub nyoos es tsis txhob sunflower roj.
Yog tias koj yog ib tus neeg pab txhawb kev kho mob, tshuaj nroj tsuag, xws li echinacea, nasturtium, cornfield, goldenrod, gentian, sage, yuav muaj feem xyuam koj cov khoom siv xub thawj.
Contraindications thiab raug mob
Safflower tsis pom zoo siv rau hauv txoj hlab ntshav, vim nws dilute cov ntshav thiab tuaj yeem ua rau lossis ua rau los ntshav.
Nws yog contraindicated siv nws thaum lub sij hawm cev xeeb tub - tej zaum yuav ua rau yug ntxov ntxov.
Tsis tuaj yeem siv thaum muaj ib tus neeg muaj teeb meem nrog txoj hnyuv, thiab nrog ib tus neeg tsis txaus siab rau lub cheebtsam.
Thiab nyob rau hauv xaus, Kuv xav nco ntsoov tias safflower, tab sis nws zoo li ib tug panacea, tab sis ua ntej siv nws yog ib qhov tsim nyog yuav tau mus sab laj ib tus kws kho mob.