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Qoob loo ntau lawm

Daim ntawv thov, kho thaj chaw thiab raug mob Scorzoner

Dub carrot, Mev tshis, serpentine, Sweet paus - cov no yog tag nrho cov npe ntawm tib lub nroj tsuag - scorzonera los yog scorzonera. Hauv European lub teb chaws thiab Asmesliskas, tus sawv cev ntawm Astrov tsev neeg yog cog thiab siv ua zaub. Traditional tshuaj tshwj xeeb tshaj yog txaus siab rau kho thaj chaw ntawm Scorzonera. Lub hauv paus ntawm lub serpentine zoo li lub hauv paus zaub ntug hauv paus, tab sis nws yog them nrog cov tawv dub, thiab nws cov tub ntxhais muaj kua thiab dawb.

Koj puas paub? Teb chaw scorzonery - Balkan ceg av qab teb, tim Nkij teb chaws, tus ceg av qab teb ntawm Asia Asia, Transcaucasia. Cov neeg Greek yav tas los pom nws cov txiaj ntsig. Thaum lub sijhawm ua Vajntxwv kav lub Tebchaws Amelikas, lawv tau siv lub serpentine rau tom ntawm cov tshuaj lom neeg li cov tshuaj tua kabmob. Nyob rau hauv xyi-XYII centuries. Tus txiv neej Kozel los ntawm Spain tsis tau thiab tau txais txiaj ntsig nyob rau hauv Holland, lub teb chaws Yelemees, Fabkis (Louis XIV adored saj ntawm no qoob loo qoob loo).

Calorie thiab tshuaj muaj kuab Scorzoner

Scorzonera tsawg-calorie - 100 g muaj 17 kcal (uas, nrog rau kev noj qab haus huv fiber ntau thiab zoo tshaj plaws saj, yog txaus nyiam rau cov neeg uas xav poob ceeb thawj). Dab tsi yog qhov dub paus, koj tuaj yeem nkag siab, muaj kev paub nrog nws cov tshuaj muaj pes tsawg leeg. Nws yog ib qho zoo. Tsis muaj zem dub carrots hu ua "lub tsev muag tshuaj hauv ib qho nroj tsuag":

  • vitamins (B1, B2, B6, C, PP, E);

  • saccharides (20% ntawm hauv paus loj);

  • pectins (2%);

  • micro- thiab macronutrients (phosphorus, copper, iron, calcium, manganese, potassium, calcium, zinc, thiab lwm yam);

  • inulin (10%);

  • asparagine;

  • levulin

Nws yog peb lub xeem uas Scorzoner muaj, nrog cov zaub mov thiab cov vitamins, uas muaj cov kev kho mob zoo li qub, vim tias qhov no cog yog muab piv nrog ginseng.

Therapeutic thiab kev nruab nrab ntawm Scorconer

Cov cim khoom ntawm scoroner yog siv nyob rau hauv kev kho mob ntawm cov neeg mob ntshav qab zib, cores kev txom nyem los ntawm gastrointestinal kab mob, anemia, atherosclerosis, cirrhosis, prostatitis thiab rheumatism, oncological kab mob. Scorzonera muaj xws li cov khoom xws li:

  • stimulation ntawm lub plawv thiab ob lub raum;

  • cov kev mob tshwm sim zoo rau lub cev;

  • sedative siv;

  • qab zib;

  • tshem tawm ntawm lub pob zeb los ntawm lub gallbladder thiab ob lub raum;

  • ntxuav lub cev ntawm cov kab mob radionuclides;

  • restoration ntawm lub hlwb;

  • nce txiv neej hwj chim;

  • zam kev quav yeeb quav tshuaj.

Nws tseem ceeb heev! Cov neeg laus feem ntau yuav noj Spanish Kozel. Kev siv cov tshuaj scoroneri txwv tsis pub ua kom muaj ntau yam "muaj hnub nyoog txog kev mob" (rheumatism, hypertension, gout, diabetes, kab mob hauv lub plawv, thiab lwm yam).

Daim ntawv thov scoronery hauv tshuaj noj tshuaj

Scorzonera tau pom ntau daim ntawv thov tshuaj - nws siv cov kua txiv tshiab, decoctions thiab tinctures los ntawm cov nroj tsuag:

  • kua txiv scoronery. Los npaj cov kua txiv hmab txiv ntoo, koj yuav tsum tau ntxuav lub keeb kwm, tev thiab ncuav tshaj boiling dej. Ntsauv lawv los ntawm ib tug nqaij grinder, nyem qhov kua txiv tawm ntawm lub resulting loj. Nws pab kom kho qhov nqaij, mob rau ntawm daim tawv nqaij. Lotions nrog kua txiv Scorzoner pab nrog ncig kab mob. Nyob rau hauv rooj plaub ntawm urolithiasis, koj yuav tsum tov lub kua txiv nrog zib mu (1x1). Haus ib diav ua ntej txhua pluas mov rau 2-3 lub lis piam;

  • decoction ntawm nplooj. 20 g ntawm crushed qhuav nplooj ntawm Scorzoner yuav tsum tau boiled nyob rau hauv 250 ml ntawm dej, boiled rau 15 feeb, insist 30 feeb. Lim ua ntej siv. Ua ntawv thov nrog cov khaub thuas, muab tshuaj tua kab qhov chaw ntawm kab, ntxuav tearing wounds. Ntxiv mus rau da dej nyob rau hauv kev kho mob ntawm diathesis, gout thiab polyarthritis;
  • decoction ntawm keeb kwm. Ua ib decoction, rhizomes yuav tsum tau ntxuav, rinsed thiab crushed (1 tbsp. L.), ncuav boiling dej (200 ml) thiab boil. Boil rau 10 feeb ntawm tsawg kawg kub, ces qhwv hauv tshav kub thiab hais kom 30 feeb. Broth haus dej haus 30 ml 3-4 zaug ib hnub twg. Noj tshuaj rau kev mob ntsws (bronchitis), nyob rau hauv kev kho mob ntawm daim siab, cov pob qij txha, cov pa tawg;

  • dej Txoj kev lis ntshav. Nyob rau ntawm 2 tbsp. dia tws paus yuav tsum tau ntawm cov dej npau npau npau. Koj yuav tsum muab cov khoom siv rau hauv ib lub thawv thiab ncuav dej. Txiav thaum hmo ntuj. Nws yog kws kho mob muab ib daig ib nrab ib teev ua ntej noj mov rau peb lub lis piam, tom qab so (asthiv), rov kho dua. Pab nrog kab mob ntawm lub gallbladder thiab lub siab;

  • cawv tincture (hais 7 hnub hauv maub). Nws yog siv los kho wounds, txo kev tawm tsam ntawm radiculitis, rheumatism, kev kho mob ntawm furunculosis;

  • nplooj ntoos pob khoom (nplooj tawm hauv cov dej kub npau npau yog qhwv hauv qhov ncauj). Nrog rau mob caj dab, thov rau qhov mob rau 30 feeb;

  • tshuaj yej los ntawm toxicosis. Sib tov ib tug teaspoon ntawm qhuav tshuaj yej thiab tws paus Scorzoner thiab brew raws li niaj zaus tshuaj yej;
  • Scorzonera ointment (lard mix nrog qhuav paus hmoov). Thov kev kho los ntawm kev sib koom tes mob, pustular ntawm daim tawv nqaij kab mob.

Nws tseem ceeb heev! Scorzoner ua ntej yuav tsum tau ntxuav. Freshly ntxuav Scorzonera keeb kwm darken instantly, yog li koj yuav tsum tau tam sim ntawd muab lawv nyob rau hauv dej txias (koj muaj peev xwm ntxiv ib me ntsis txiv qaub kua txiv los sis vinegar).

Daim ntawv thov scoronery hauv kev ua noj: yuav ua li cas

Spanish Kozelets muaj qab ntxiag sweetish saj. Nyob rau hauv nws cov raw daim ntawv, nws tsa li ib soj caum ntawm cabbage rau ib tug neeg, thiab ib tug hluas Walnut rau ib tug neeg.

Koj puas paub? Nyob rau hauv xyii-XIX xyoo pua Scorconera feem ntau hu ua "asparagus for the poor" - thaum twg boiled, nws saj xav zoo resembled lub saj ntawm asparagus, thaum lub nqi yog kaum lub sij hawm qis dua. Peb kuj siv qhuav av hauv paus hniav Scorzoner nyob rau hauv lub chaw ua khoom ntawm kasfes surrogates.
Cov kua txob ntawm cov nroj tsuag, uas yog nplua nuj thaum siv cov tshuaj scorconer, pleev xim rau daim tawv nqaij ntawm cov ntiv tes xim av, yog li nws zoo dua yog siv cov hnab looj tes roj hmab. Nws tseem yuav pab tiv thaiv cov ntiv tes ntawm cov roj ntoos nrog roj (yuav tsum yog ob txhais tes). Hauv kev ua noj Scorzonera siv rau hauv nws daim tawv nqaij, nws tseem tau hau, kib, ci, thiab ua cov zaub mov txawv ua ntej thiab yooj yim.

Yog xav siv cov roj scoreboards, cov hauv paus dej yuav tsum tau ntub hauv cov dej qab ntsev (tshem tawm kua txiv). Rau cov zaub nyoos, nws yog zoo dua los siv cov tub ntxhais paus zaub - lawv muaj ntau kev sib tw thiab muaj kua. Dub zaub ntug hauv paus yog qhov zoo tshaj plaws nyob rau ntawm nplua grater. Spanish Kozelz muaj nrog lwm cov zaub thiab cov khaub ncaws hnav. Rau caij nplooj ntoos hlav zaub nyoos, cov hluas Scorzonera nplooj tseem siv tau. Cov zaub mov yooj yim yog:

  • Cov khoom xyaw - 150 g ntawm peeled Scorzoner keeb kwm, 10 lettuce nplooj, dos, parsley thiab dill. Cov hauv paus zaub los txhuam, dos thiab zaub kom txiav, zaub xam lav mus chop li on slices thiab sib tov txhua yam. Ntsev Qee lub sij hawm lawv muab feta cheese nyob rau hauv xws li ib tug zaub xam lav (ces koj tsis tuaj yeem ntxiv ntsev). Ua hauj lwm nrog txiv ntseej roj, qaub cream, thiab lwm yam;

  • carrot-skoronerny zaub xam lav. Nyuaj carrots thiab Mev tshis (1x1) ntxuav, tev thiab chop. Ntxiv zaub (dill, parsley, zaub xam lav), txiv qaub kua txiv, ntsev thiab sib tov. Zaub xam lav yog npaj txhij. Yog hais tias Desired, koj yuav tau sau nws nrog qaub cream, mustard, lwm yam zoo li

Tom qab ua haujlwm kub, Scorzonera tau txais me ntsis ntxhiab tsw tsw ntxhiab (uas yuav muab cov tais diav uas nws yuav tsum muaj, qee qhov kev ua si - qhov no yuav tsum tau muab rau tus account) thiab qhov tsw qab ntawm cov qos yaj ywm.
Nws tseem ceeb heev! Kom boil scorzonera raws li nram no: ntxiv ntsev, txiv qaub kua txiv thiab hmoov (ib nrab teaspoon ib liter dej) kom dej txias. Boil qhov sib tov nyob rau hauv boiling dej thiab muab lub peeled thiab txiav rau hauv pieces rau scorzonera. Qhov no ntawm kev ua noj yuav khaws cia juiciness thiab yuav tsis cia nws boil mos.
Qhov yooj yim txoj kev los npaj ib sab zaub ntawm sconzonera yog roast paus zaub hauv paus hauv av.

Maj saj tau ci cov hauv paus hniav scorzonera. Cov hauv paus hniav, tom qab ntxuav thiab ua ntej ua ntej, yuav tsum tau muab tso rau hauv ib txheej hauv cov cua sov-resistant daim ntawv, npog nrog dej qab zib, muab tso rau hauv lub qhov cub thiab cia rau 20 feeb ntawm qhov kub thiab txias. Tom qab lub sij hawm no, sprinkle nrog grated cheese (Parmesan) thiab rov qab muab tso rau hauv qhov cub (kom txog thaum uas ib daim ntawv tawv golden).

Ib qho qab ntxiag heev yog muab los ntawm kev sib koom Spanish spruce thiab qe, nqaij qaib, ntses. Dub carrots feem ntau muaj nyob rau hauv lub dietary dishes, ntawm no yog qhia txog ntawm ob peb ntawm lawv:

  • omelette Tev lub hauv paus ntawm "dub carrot", maj mam ntxiv nws nrog butter thiab tsom. Yeej qe nrog rau mis nyuj, ntxiv mashed paus. Lub omelette yog boiled steamed;

  • khoom. Nqaij qaib nqaij, ntses fillet thiab paus scorconer mince. Ntxiv melted butter thiab mix. Cov molded cov khoom yog steamed;

  • kua zaub. Boil Spanish Kozelets rau softness nyob rau hauv cov nqaij (nqaij qaib) broth. Tom qab softening, tshem tawm ib co ntawm hauv paus cov qoob loo, RUB lawv los ntawm ib tug sieve, thiab rov qab lawv nyob rau hauv lub lauj kaub. Ua ntej thaum xaus ntawm ua noj ntxiv lub qe yolk, qaub cream thiab parsley. Nyob rau hauv ib lub tais, lub kua zaub yuav tsum tau muaj nrog butter.

Qaug hauv paus (nws yuav ua tau yooj yim hauv av rau hauv hmoov nyob rau hauv ib tug kasfes grinder) yog siv raws li ib tug seasoning rau soups, stews, muab tom qab lub qab ntxiag thiab tsw. Scorzonera yog siv los chop cucumbers rau lub caij ntuj no (nrog rau currant nplooj, cherries, horseradish, thiab lwm yam). Lawv muab cucumbers elasticity thiab "crunchiness".

Cia Cov Cai

Harvesting yuav siv sij hawm qhov chaw nyob rau hauv Kaum ib hlis, ua ntej qhov pib ntawm thawj Frost - tom qab frosts, lub ntiaj teb hardens, thiab yog hais tias koj sim extract lub paus, nws cov tawv nqaij yuav puas. Xws li lub hauv paus yog tsis raug khaws cia. Muaj ntau txoj hauv kev uas koj tuaj yeem txuag koj qhov kev sau thiab siv nws txhua xyoo:

  • cia nyob rau hauv sandboxes. Harvested keeb kwm yog vertically muab tso rau hauv ntub xuab zeb (noo noo yuav tsum tau khaws cia nyob thoob plaws hauv lub sij hawm cia);

  • nplooj lwg cia. Qoob loo cov qoob loo yog qhuav, txiav cov nplooj, khi nyob rau hauv bundles thiab poured nrog compost;

  • wintering nyob rau hauv lub hauv av. Scorzonera yog cov nroj tsuag txias-resistant, thiab cov dub dub yooj yim overwinter rau hauv av (yuav tsum tau them nrog straw saum toj no). Lub saj ntawm xws Scorzoner txawm kho. Nyob rau hauv lub caij nplooj ntoos hlav lub keeb kwm, yog hais tias tsis tau muab tshem tawm, yuav pib cov tub ntxhais hluas tua (haum rau zaub nyoos), tab sis qhov saj ntawm lub keeb kwm yuav deteriorate;

  • cia kom khov. Cov Kozelets tsis poob nws cov khoom noj thiab cov khoom khomob thaum khov;

  • kom qhuav. Cov cag yog ntxuav, ntxuav, txhuam los yog muab pov tseg rau hauv ib lub tais, muab tso rau ntawm ib daim ntawv nyias nyias, ci daim ntawv thiab qhuav hauv qhov chaw sov thiab qhov chaw cua (koj tuaj yeem nyob hauv qhov cub, ziab, thiab lwm yam) kom txog thaum tag nrho cov dej noo lawm. Khaws rau hauv lub thawv cua txias. Koj tuaj yeem zom rau hauv cov hmoov ntawm lub kas fes. Nws yuav tsum tau nyob rau hauv lub hlwb nco ntsoov hais tias lub siab swb ntawm hauv paus yuav maj ploj thaum lub sij hawm cia.

Contraindications

Tshaj ntawv ntev ntawm daim ntawv thov scoroner, qhov raug mob ntawm cov hauv paus no tsis tau raug kaw thiab tsis muaj qhov tsis sib haum xeeb tau muab sau tseg rau cov neeg laus los yog rau cov me nyuam. Muaj ib lub caij nyoog ntawm tus kheej intolerance, yog li ntawd nyob rau hauv tus txheej txheem ntawm thawj zaug siv hauv paus yuav tsum tau ceev faj. Scorzonera tej zaum yuav muaj cov nyhuv me me.

Koj puas paub? Ntawm cov feem ntau nrov ntawm Spanish spruce nyob rau hauv European lub teb chaws yog lub Giant Dub. Qhov no ntau yam yog bred nyob rau hauv lub xyoo pua puas xyoo nyob rau hauv lub teb chaws Ottoman Lavxias teb sab thiab twb tsis nco qab lawm no.

Nthuav Cov Khoom