Nws tsis pub leejtwg paub, nyob ntawm seb cov nroj tsuag ntawm cov muv sau qaub ncaug, saj thiab cov txiaj ntsim ntawm zib ntab txawv. Niaj hnub no peb yuav tham txog qhov tseem ceeb tshaj plaws - buckwheat zib mu. Yog xav tau buckwheat zib mu, bees yuav tsum sau nectar heev dua lwm yam los ntawm flowering buckwheat, uas, raws li koj guessed, muab peb buckwheat. Koj yuav kawm txog cov txiaj ntsig ntawm zib ntab rau hauv lub cev thiab yuav ua li cas kom siv tau rau hauv cov tshuaj txwm los yog tshuaj pleev ib ce.
Qhov txawv ntawm buckwheat zib mu los ntawm lwm yam ntau yam
Zib ntab feem ntau txawv ntawm xim, txij li thaum, nyob ntawm thaj chaw uas cov paj hlwb tau sau (steppe, hav zoov-steppe los yog hav zoov), cov xim ntawm zib ntab kuj txawv. Nws tuaj yeem yog nplua daj lossis tsaus xim, nrog rau txhua qhov ntxoov ntxoo ntawm cov xim.
Cov xim ntawm buckwheat zib mu yog tsaus ntuj nti. Nws yog qhov yooj yim kom paub txog nws hauv cov thawv loj, xws li tom nws yuav siv cov xim ntawm "Coca Cola", los yog, piv nrog lwm cov dej qab zib, "Baikal". Daim paib no yuav pom tus tsiaj hauv khw los yog tsev loj, tab sis yog tias koj muaj lub sijhawm los sim nws - siv lub sijhawm no.
Qhov tseeb yog tias tsaus xim kuj yog zib mu, nectar rau uas bees raug sau nyob rau hauv hav zoov. Yog li ntawd, nws yuav tsis meej pem nrog buckwheat thiab tau txais ib yam khoom txawv kiag li.
Buckwheat zib ntab muaj me ntsis iab thiab tart saj. Tom qab siv ib tug zib mu nyob rau hauv lub caj pas pib zuam me ntsis, uas yog txuam nrog cov nyob tus nqi ntawm cov khoom.
Nws tseem ceeb heev! Nqa nce mog pib rau hauv qab zib sai dua lwm hom zib ntab.
Nqa Nqaij Carnival: cov calorie ntau ntau, cov vitamins thiab minerals
Nws yog qhov nyuaj heev los tham txog lub caij nyoog pes tsawg leeg ntawm zib ntab, txij li nws yog tsis yooj yim sua kom "program" bees mus sau nectar tsuas yog los ntawm buckwheat. Lawv tuaj yeem coj cov nectar, piv txwv li, los ntawm cov tshuaj ntsuab, thiab cov khoom ua ke tau hloov lawm. 
Nws yog ib qho tseem ceeb kom nco ntsoov tias buckwheat zib ntab muaj ntau hlau, enzymes, suab thaj, cov vitamins thiab minerals.
Ntxhua tshuaj:
- hlau;
- phosphorus;
- calcium uas;
- potassium;
- chlorine;
- magnesium;
- tooj liab;
- iodine;
- zinc;
- txhuas;
- tsib xees
Vitamins:
- B1, B2, B5, B6;
- biotin (vitamin H);
- niacin (vitamin PP);
- tocopherol (vitamin E);
- ascorbic acid.
Nqaij npauj nyuj yog nplua nuj nyob hauv ntau hom suab thaj: glucose (42%), fructose (41%), sucrose (2%).
Lub xub ntiag ntawm cov suab thaj txiav txim xyuas cov calorie ntsiab lus ntawm buckwheat zib mu, uas yog sib npaug rau 309 kcal. Rau sib piv: lub caloric cov ntsiab lus ntawm 100 g ntawm zib mu yog sib npaug rau lub ntsiab lus ntawm caloric ntawm 150 g ntawm kib nqaij qaib.
Txawm li ntawd los, nws yuav tsum to taub hais tias zib mu yog tsis consumed nyob rau hauv loj qhov ntau txawm rau medicinal lub hom phiaj, uas txhais tau hais tias qhov no tseem ceeb cov khoom yuav tsis cuam tshuam rau cov duab.
Yuav ua li cas yog buckwheat zib mu siv rau lub cev?
Xa mus rau lub composition ntawm buckwheat zib mu, nws muaj peev xwm yuav xaus lus tias qhov no beekeeping khoom yog nplua nuj nyob rau hauv ntau yam vitamins thiab microelements, uas txhais tau hais tias nws yog ib qhov tseem ceeb rau peb lub cev.
Zib ntab yuav hu ua "natural preservative", raws li cov khoom no tsis yog kev qias xwb, tab sis kuj tua tag nrho cov kab mob. Cov cuab yeej no yuav siv tsis tas rau hauv kev ua noj los yog kev txuag, tab sis kuj rau kev kho mob ntawm ntau yam kab mob.
Zib ntim muaj peev xwm mus tua cov kab mob, yog li ntawd nws yog siv tau los kho mob khaub thuas thiab kis kab mob.
Buckwheat zib mu yog siv hauv cosmetology, yog li ntawd nws cov nyiaj pab rau cov poj niam tsis tuaj yeem tshaj. Nrog kev pab ntawm Bee khoom ntxuav tawm ntawm daim tawv nqaij, muab nws elasticity thiab relieve o. Tsis tas li ntawd, nws yog ib qho tseem ceeb teev hais tias zib ntab yog cov tseem ceeb rau cov poj niam cev xeeb tub, vim nws muaj pes tsawg leeg zoo ib yam li cov ntshav ntshav, tsis thim rov qab.
Cov khoom yuav pab ntxiv dag zog rau lub cev, kom saturate lub cev nrog tag nrho cov tsim nyog cov vitamins thiab kab kawm. Ib qho khoom muaj nqis ntawm zib mu yog tias thaum noj ib yam khoom ua ntej yug, nws ua rau cov ntshav tso nyob rau hauv lub tsev menyuam thiab pab leej niam muaj sia nyob rau qhov mob.
Nws tseem ceeb heev! Ua ntej noj cov tshuaj koj yuav tau mus cuag kws kho mob. Yog tias koj tsis nco qab siv cov khoom noj, koj yuav "nqi zog" rau koj tus me nyuam hauv plab nrog kev phiv.
Nyob rau lub caij ntuj no thiab caij nplooj ntoos hlav, zib mu yuav pab tiv thaiv avitaminosis thiab tsis muaj cov tshuaj ntxhua. Cov khoom yog txaus kom noj txhua txhua hnub hauv cov khoom me me thiaj li yuav tau tshem ntawm kev ua haujlwm thiab tsis zoo thiab muab lub cev ntxiv zog los ua kom tiav cov haujlwm.
Zib mueb pab cov neeg uas raug kev txom nyem los ntawm ntshav, kub siab, gastric ulcer, teeb meem nrog cov hlab ntsha thiab acidity.
Muv khoom yog nto rau qhov tseeb uas tshem tawm radionuclides los ntawm lub cev, uas yog, yog ib qho khoom muag rau cov tib neeg uas ua haujlwm ntawm nuclear fais fab nroj tsuag lossis nyob ze cov khoom siv hluav taws xob.
Yog li, lub medicinal thaj chaw ntawm buckwheat zib mu yog nyuaj rau overestimate. Cov khoom yuav siv tau raws li ib tug khoom noj khoom haus additive rau replenish lub khoom ntawm cov vitamins, yog li ntawd tsim nyog rau kev kho mob ntawm ntau yam kab mob.
Yuav ua li cas mus xyuas buckwheat zib rau naturalness thiab zoo
Buckwheat zib mu yog ib qho khoom noj muag khoom zoo nkauj, yog li peb yuav tham txog seb nws yuav ua li cas rau naturalness thiab zoo.
Thawj, zoo tshaj ntuj ntab sib txawv los ntawm ib tug fake, - taub hau.
Zib ntim yuav tsum yog khov heev, los yog qab zib thiab tig mus rau hauv ib hom tuab homogeneous tuab.
Tom ntej, saib ntawm xim. Qhov tseeb yog tias tsis yog koj tus me nyuam muaj qhov muag tsis pom kev ntawm ib qho xim sib txawv, los yog dhau qhov ntxoov ntxoo, uas yog ib tsos tsaus tsawv los yog sib zog hauv tej qhov chaw ntawm lub khob.
Koj puas paub? Zib ntab yog ib qho ntawm cov khoom falsified feem ntau, raws li tus nqi hloov piam thaj yog 5-10 npaug pheej yig tshaj li qhov khoom qub. Hloov mus rau zib muv hmoov qab zib yog siv nyob rau hauv Switzerland, qhov twg nyob rau hauv siab siv "Swiss zib mu", uas muaj ib tug sib tov ntawm 30% Bee zib nrog 70% starch syrup.
Thaum lub sij hawm yuav khoom yog qhib lub thawv nrog koj niam thiab tsis hnov tsw nws. Qhov tsis hnov tsw ntawm buckwheat zib ntab muab tawm fake, txij li thaum lub ntuj muag tsw zoo li paj, thiab tsis hnov tsw nws tus kheej yog heev muaj zog thiab tsis "ploj" lub sij hawm. Yog hais tias zib mu tsis hnov tsw dab tsi, koj yuav tsum tsis txhob noj nws.
Tam sim no cia peb tham txog cov tswv yim zoo los txheeb xyuas cov khoom fake los yog diluted:
- Muab ib tug tablespoon ntawm zib mu rau daim ntawv. Yog hais tias tom qab ib lub sij hawm ib tug dej muaj tshwm nyob rau hauv daim ntawv - zib mu yog diluted nrog dej los yog syrup.
- Nrog kev pab ntawm ib hom tshuaj cwj mem, koj tuaj yeem kawm txog cov "nkaum" ntxiv. Yog hais tias lub suab thaj tsis yog ntuj, nws txhais tau hais tias ib tug xaum qhuav yuav tshwm sim thaum nws los ntawm kev sib cuag nrog cov khoom (xim yuav hloov).
- Tej yam ntuj tso zib yog ua tiav nyob rau hauv cawv, thiab diluted los yog unnatural - muab cov txo.
Cov kev cai rau cia ntawm buckwheat zib mu
Muaj coob tus muaj kev txhawj xeeb txog cov nqe lus nug ntawm ntau npaum li cas buckwheat zib mu yog cia. Raws li tau hais los saum toj, zib mu yog lub ntuj txuag, uas txhais tau hais tias nws ua tsis tau zoo. Tsis muaj leej twg xav tias qhov zib ntab, qhov tseeb, yog ib yam khoom tiav uas siv muv tuaj. Cov txheej txheem tshuaj nectar, uas ces hloov mus rau hauv zib mu (uas yog, nws yog digested).
Ib qho kev me me ua rau kom to taub tias zib ntab yog ib yam khoom zoo. Txawm li cas los xij, cov xwm txheej ceev heev rau nws cov txiaj ntsig.
Qhov ntsuas kub ntawm -5˚ rau + 20˚S yog tsim rau cia cov khoom muag.
Nws tseem ceeb heev! Yog hais tias lub zib mu warms mus rau ib tug kub ntawm 40 ° C thiab saum toj no, nws yuav poob ib co ntawm cov vitamins zoo thiab enzymes.
Tom ntej yog los saib xyuas ntawm lub ntim. Zib ntub dej noo zoo heev, yog li koj tuaj yeem tsis qhib nws. Tej khob iav uas fits nruj nrog lub hau yog tsim rau tare. Nyob rau hauv no zaub mov, zib mu yuav tsis muaj peev xwm nqus tshaj noo noo los ntawm huab cua, uas txhais tau hais tias nws yuav tsis ua watery.
Tsis tas li ntawd saib xyuas hais tias lub ncaj rays ntawm lub hnub tsis poob rau zib mu, txwv tsis pub lub beekeeping cov khoom yuav poob ib co vitamins.
Tsis tas li ntawd, cov vitamins, minerals los yog cov enzymes ploj tsis ua rau lub saj ntawm cov khoom.
Raws li, yog tias koj niam tsis tshua zoo, ces koj yuav tsis txawm pom nws.
Nws tseem ceeb heev! Zib ntes txee lub neej tsis txwv! Yog hais tias lub txee me me sau rau ntawm ib lub taub ntim nrog muas muas, nws yog tsim nyog xav txog nws qhov kev xeeb txawm.
Lub luag hauj lwm ntawm buckwheat zib ntab hauv cov tshuaj pleev ib ce
Buckwheat zib mu yog siv tsis yog raws li ib feem ntawm lub ntsej muag masks, tab sis kuj yuav ntxiv dag zog rau cov plaub hau.
Cia peb pib nrog lub qhov ncauj qhov ntswg. Txij thaum zib ntab nourishes daim tawv nqaij nrog cov vitamins thiab microelements, nws yuav siv tau raws li lub ntsiab lub ntsiab ntawm lub npog ncauj.
Koj puas paub? Qhov loj tshaj plaws exporters ntawm zib mu nyob rau hauv lub ntiaj teb no yog plaub lub teb chaws: Tuam Tshoj, Qaib ntxhw, Argentina thiab Ukraine.
Ntsej muag rau daim tawv nqaij. Siv ib lub qe qe thiab rub nws nrog 1 tsp. zib mu thiab tshiab kua kua txiv. Lub resulting sib tov yog thov rau lub ntsej muag thiab tuav rau 15 feeb. Tom qab ntawd, ntxuav tawm lub npog ncauj nrog dej sov.
Ntsej muag rau oily tawv nqaij. Sib tov 1 tbsp. l starch, 1 tsp. zib mu thiab ntau npaum li ntsev. Tom qab tov sib tov, ntxiv 1 tbsp. l qaub mis nyuj thiab siv rau ntawm lub ntsej muag. Tuav lub npog ncauj li 15 feeb. Tom qab lub sijhawm, ntxuav tawm nrog dej txias.
Ntsej muag rau cov tawv nqaij qhuav. Sib tov 2 tbsp. l Bee khoom nrog 2 tbsp. l txiv ntseej roj thiab tib tus nqi ntawm sunflower roj. Tom ntej no, qhov sib tov sib xyaw kom sov li 35-38 ˚ C thiab muab tso rau hauv qhov ncauj lossis ntaub so ntswg. Tom ntej, muab lawv rau ntawm lub ntsej muag rau 15-20 feeb. Tshem tawm lub npog ncauj ntawm lub ntsej muag nrog daim ntaub ntawv ntswg thiab lub ncuav.
Nws tseem ceeb heev! Yog tias tom qab siv daim npog qhov ncauj khaus, liab los yog kub, nws ceev nrig ntub cov dej sov.
Yuav ntxiv dag zog rau koj cov plaub hau, cia li ntxiv ib diav ntawm qhov khoom rau koj cov zawv plaub hau. Txawm li cas los xij, nws tsim nyog nco tias yog tias cov zib ntab lawm, nws yuav cia li khi rau hauv qab thiab yuav tsis muaj dab tsi.
Ntxiv nrog rau ntxiv zib mu rau tsuaj zawv plaub hau, koj yuav tsum rub txhua hnub hauv cov hauv paus plaub hau. Nws yog qhov zoo tshaj plaws los ua qhov no rau ib nrab ib teev ua ntej yuav mus da dej.
Zaub mov txawv ntawm cov tshuaj
Hauv kev txiav txim siab rau zib ntab ua ib cov tshuaj tiag tiag, nws yuav tsum tau noj rau ib qho kev siv ntau lossis ua ke nrog lwm cov khoom.
Nws tseem ceeb heev! Yog tias koj muaj kev fab tshuaj rau cov hmoov av, koj tsis txhob siv tshuaj raws li nws.
Nrog anemia. Nyob rau hauv 1 l ntawm zib mu koj xav tau ntxiv 8 g ntawm qhuav ginseng paus (nyob rau hauv daim ntawv hmoov) thiab insist ib lub lim tiam, tov ob peb zaug ib hnub twg. Noj 1/5 tsp 2 zaug ib hnub twg.
Thaum mob siab, qaug zog losyog insomnia koj yuav tsum tau ntxiv 1 tbsp rau 1 khob ntawm pob zeb hauv av. l zib mu thiab squeezed kua txiv ntawm ib tug txiv qaub zest. Haus qhov dej no rau ntawm lub plab. Txais kev kawm - tsis pub ntev tshaj 14 hnub.
Nws tseem ceeb heev! Qhov no daim ntawv qhia tsis haum rau cov neeg uas txom nyem los ntawm nce acidity ntawm lub plab.
Cleansing lub cev ntawm toxins. Koj yuav tsum tau 400 g ntawm qhuav prunes, 200 g ntawm qhuav apricots, 200 g ntawm figs thiab 200 g ntawm buckwheat zib mu. Txiv hmab txiv ntoo qhuav yuav tsum tau mus rau ib lub xeev ntawm homogeneous loj thiab sib tov nrog zib mu. Siv xws li ib tug cua tshuaj koj yuav tsum tau mus rau 1 tbsp. l ua ntej yuav mus pw.
Kev tiv thaiv avitaminosis. Los npaj lub sib tov, noj 3.5 kg ntawm Walnut tev, 1 kg ntawm hazelnut tev thiab 1 l ntawm buckwheat zib mu. Finely chop lub neeg rau thiab sib tov nrog sov zib mu (thiaj li hais tias cov khoom xyaw yog zoo dua tov). Noj tshuaj me me thaum lub caij ntuj no thiab lub caij nplooj ntoos hlav tsis muaj zog ntawm cov vitamins.
Kho ib qho hnoos. Cov laus txoj kev zoo heev yuav pab kom kov yeej txawm tias qhov hnyav tshaj plaws. 350 ml ntawm sov boiled mis nyuj noj 1 tbsp. l buckwheat zib mu thiab ib tug thib peb teaspoon ntawm dej qab zib. Ua zoo dua ua ntej yuav mus pw kom sov cov hlab cua.
Kev kho mob ntawm lub cev genitourinary. Peb ua ib tincture ntawm cov txiv hmab txiv ntoo ntawm roob ash (3 tsp Crushed txiv hmab txiv ntoo ib 400 ml ntawm boiling dej). Tom qab rowan kav ob peb teev, qhov infusion tau npaum li cas nyob rau hauv nrog buckwheat zib mu.
Muaj ntau yam zaub mov txawv uas pab tshem cov kab mob "nrov" tshaj plaws. Nco ntsoov tias cov tshuaj, yog tias muaj cov khoom xyaw uas ntuj tsim nyog, tuaj yeem tsim teeb meem yog tias raug tsim txom.
Contraindications thiab ua tau raug mob rau buckwheat zib mu
Cov khoom ntawm beekeeping muaj nws tus kheej contraindications, raws li nws muaj ib tug loj tus naj npawb ntawm ib tug ntau yam ntawm kab kawm thiab enzymes. Yog li ntawd txoj kev kho mob nrog koj niam tsis "nqi zog" koj nrog lwm cov teeb meem kev noj qab haus huv, koj yuav tsum paub tseeb tias qhov twg yog qhov uas koj niam yuav ua mob dua li pab.
Dab tsi yog qhov contraindications rau buckwheat zib ntab?
Zib ntab tsis tau noj cov ntshav qab zib. Txawm hais tias natural sugars yog ib feem ntawm cov khoom, nws yog tseem txaus ntshai, raws li nws muaj peev xwm cuam tshuam rau exacerbation ntawm tus kab mob.
Zib ntaws yog txaus ntshai rau cov me nyuam yau vim nws yog rau cov neeg mob ntshav qab zib, raws li nws yog ib qho ua xua.
Thaum muaj hnub nyoog 5-6 xyoos, cov me nyuam tuaj yeem muab zib muv tom qab ntuas tus kws kho mob.
Koj yuav tsum tau nkag siab tias ib qho dhau ntawm ib qho khoom yuav muaj ntau yam kev rau txim. Yog li, nws yog qhov yuav tsum tau txwv koj tus kheej hauv kev noj cov khoom no, tshwj xeeb tshaj yog tias koj muaj teeb meem nrog ntau qhov hnyav.
Tom qab tham txog cov txiaj ntsim thiab kev piam sij ntawm buckwheat zib mu, peb tuaj yeem hais nrog tseeb tias, txawm tias qhov kev ua tiav ntawm kev lag luam khoom noj khoom haus, nws tsis tuaj yeem hloov qhov khoom noj khoom haus zoo li no. Siv no lub tsev khaws khoom ntawm cov vitamins thiab minerals los txhawb koj lub cev, ntxuav nws thiab tua kab mob.
