Txawm nyob rau lub sij hawm ntawm ancient Rome, nws pib paub txog cov kho thaj chaw ntawm lavender. Nws tau ntxiv rau cov dej da dej thiab rau dej ntxuav tes, raws li nws suav cov khoom tua kab mob. Tsis tas li ntawd, ua tsaug rau ntsim saj, nws tau siv thiab siv niaj hnub no ua noj ua haus thiab ua dej haus.
Los ntawm ancient sij hawm mus rau tam sim hnub, lavender, vim lub fact tias nws muaj zoo kho thaj chaw, yog dav siv nyob rau hauv cov tshuaj.
Tshuaj lom neeg muaj pes tsawg leeg ntawm lavender thiab nws cov teebmeem ntawm lub cev
Lavender paj muaj qho tseem ceeb roj - 3%. Tsis tas li ntawd 12% ntawm cov tannins, ntsim nyaum tshuaj, derivatives cov pos hniav thiab coumarin, flavonoids, phytosterols, cineol, geranoyl, borneol yog qhov txawv ntawm lawv cov tshuaj muaj pes tsawg leeg. Qhov tseem ceeb tshaj plaws nyob hauv lavender cov khoom tseem ceeb yog linalyl acetate. Nws feem pua yog 50%.
Raws nraim linalyl acetate Nws muaj ib qho sedative rau ntawm lub cev, ntawm lub plawv thiab lub hlwb. Thiab lavender tsineol nyob rau hauv daim ntawv xaiv no yog siv rau hauv kev lag luam kev lag luam. Nws yog siv los ua noj tshuaj antiseptic thiab cov tshuaj expectorant.
Ua tsaug rau cov koob meej thiab cov yug kab, cov lavender muaj zog aromatherapy nyhuv. Thiab tannins muaj nyob rau hauv no nroj tsuag, siv rau kab mob thiab kab mob ntawm cov kab mob hauv siab nyob rau hauv daim ntawv ntawm infusions rau gargling. Lawv tuaj yeem ua rau lub cev ntawm daim ntawv membrane rau ntawm daim nyias nyias, uas tiv thaiv kev mob ntxiv.
Resinous compounds uas yog ib feem ntawm cov tshuaj muaj pes tsawg leeg ntawm lavender, muaj ib qho diuretic me me thiab laxative effect. Tsis tas li ntawd, cov tshuaj sib xyaw resinous tsis tso cai rau kev tsim cov kev ua kom siv tau thiab txhim kho cov kev kho mob ntawm lwm cov tshuaj.
Ntshav feem ntau ntxiv rau kev nqhis dej rau kev kho mob ntawm tus kab mob khaub thuas. Nyob rau hauv cov ntaub ntawv ntawm worm infestations thiab pediculosis, coumarins hauv cov paj ntawm cov nroj tsuag muaj ib tug zoo siv. Coumarins inhibit kev tsim cov kab mob yooj yim thiab kab tsuag.
Koj puas paub? Cov roj ntsha muaj peev xwm ua rau tsis haum, tsis yog thaum siv qhov ncauj los yog sab nraud. Yog tias koj muab nws tso rau hauv lub txee dai khaub ncaws los yog khaub ncaws, nws cov roj ntsha tseem yuav tau ua kom qhuav thiab nyob twj ywm rau tej yam khoom, vim yog qhov ua rau tsis haum.
Thaum siv lavender, tshuaj noj tshuaj
Lavender Roob tau pom nws siv nyob rau hauv kev kho mob ntawm ntau cov mob heev. Traditional cov tshuaj pom zoo lavender rau cov kab mob nram no:
- mob pw tsaug zog me ntsis;
- poob siab;
- plab hnyuv txhiab hauv plab;
- los txhim kho qhov qab los;
- kho neuralgia;
- kab mob ntawm daim tawv nqaij thiab purulent wounds;
- aromatherapy los txhim kho kev ua tau zoo, pab txo qis qis, txhim kho cov mob ntawm lub hlwb thiab lub plawv;
- siv los ua ib qho sedative thiab antispasmodic rau migraine thiab neurasthenia;
- bile xaj;
- diuretic.
Koj puas paub? Lavender feem ntau yog ib feem ntawm herbal pw tsaug zog thiab sedative nqi. Qhov no yog ib qho ntawm indispensable nroj tsuag nyob rau hauv kev kho mob ntawm vegetative ntshawv siab.
Lavender roj
Lavender roj Cov tshuaj no yog muab los siv rau cov tawv nqaij ua kom khaus, rau kev siv ntawm daim tawv nqaij, rau kev pw tsaug zog. Nws kuj siv tau rau ib tus zoo nkauj zaws, uas, ua tsaug rau qhov tseem ceeb roj, yuav ua kom cov ntshav microcirculation.
Cov roj ntsha tseem ceeb tuaj yeem tau ntxiv rau da dej, ob peb tee dej yuav ua rau hauv ib lub hauv ncoo, uas yuav pab kom khov kho thiab yuav tsum txhawb kev pw tsaug zog zoo. Nws txhawb nqa kev zoo ntawm qhov txhab thiab smoothing ntawm nti.
Lavender Tea
Lavender tshuaj yej siv los tiv thaiv cov teeb meem hauv qab no:
- mob taub hau - vim yog ntuj tshuaj ntsuab muaj tshuaj nyob hauv cov tshuaj yej nrog rau lav, tso dej ntawm cov hlab ntsha thiab cov leeg me hauv lub taub hau thiab lub caj dab, ntawm qhov muag (ntawm txoj kev, pab kom tshem ntawm lub qhov muag ntawm qhov muag);
- los ntawm kev nyuab siab - soothes nrog nce excitability tshee, tiv thaiv kev ntxhov siab thiab kev nyuaj siab;
- los ntawm cov leeg mob - siv los kho cov poj niam cev tsis tab seeb;
- los ntawm insomnia - cov kws tshawb fawb los ntawm ntau lub teb chaws muaj peev xwm ntseeg hais tias lavender tshuaj yej yog muaj peev xwm mus so, txhim kho kev pw tsaug zog thiab txo insomnia;
- los ntawm xeev siab - tshuaj yej nrog lavender yuav pab tshem tawm ntawm qhov xeev siab mob taub hau loj. Tshuaj yej nrog rau cov nroj tsuag no yuav pab txo cov kev mob ntawm cov hlab ntaws, uas ua rau muaj siab xeev siab, ntuav thiab migraine;
- los ntawm kev mob digestive - cov dej haus muaj cov kab mob carminative, thiab yog li no yuav pab tau kom tshem ntawm tsis xis nyob hauv plab hnyuv thiab lub plab nrog cov txuam nrog roj. Tsis tas li xwb, qee cov kws tshawb fawb ntseeg tias lavender cov tshuaj tiv thaiv qhov mob plab ulcers.
Ua Lavender Tea muaj peev xwm Sib tov 1-2 tablespoons ntawm qhuav paj nrog 250-300 ml ntawm boiling dej. Brewing xav tau 10-15 feeb.
Nws tseem ceeb heev! Herbal teas los ntawm cov nroj tsuag tuaj yeem ua rau muaj kev phiv. Yog tias tawm pob, mob taub hau, ntuav, ua kom sov, thiab xim daj tuaj tom qab siv tshuaj yej lav, tshuaj yej siv tshuaj yej thiab sab laj nrog kws kho mob.
Tincture ntawm paj
Lavender nyob rau hauv daim ntawv ntawm tincture ntawm paj muaj medicinal thaj chaw uas pab tiv thaiv nrog lub shortcomings ntawm teeb meem ntawm daim tawv nqaij thiab pab nrog Burns.
Tincture ntawm lavender paj yog siv los txhim kho qhov qab los noj mov, thiab nrog lwm cov tshuaj ntsuab yog ib txoj hauv kev zoo rau kev ntxhov siab.
Los npaj lub tincture ntawm paj npaum li cas 3 teaspoons ntawm milled nroj tsuag, uas yog poured 400 ml ntawm boiling dej. Lub resulting infusion yog tsim nyog rau insist nyob rau hauv ib qho kev lauj kaub enamel nyob rau hauv lub hau kaw rau 20 feeb. Tom qab ntawd, nws yuav tsum tau lim thiab haus nws txhua hnub nyob rau hauv vaj huam sib luag sib luag. Qhov no infusion yuav pab tau rau kev kho mob ntawm ntev-kho ulcers thiab wounds.
Ua tus antidepressant yog siv tincture ntawm lav lav tshiab, npaj rau hauv kev faib ua feem rau ib feem ntawm paj thiab 5 qhov chaw ntawm dej cawv 70%. Qhov no tincture ntawm paj noj 1-2 zaug ib hnub twg rau 40-50 tee. Nws txwv tsis pub taug kev voj voog, cuam tshuam txog hormones. Pom zoo rau cov poj niam uas muaj tus mob premenstrual syndrome, nrog cov poj niam hnyav kom kub kub flashes, nervousness thiab insomnia.
Paj yeeb da dej
Cov pas dej da dej muaj cov cim thiab cov khoom sib thooj. Cov pas dej dai yog cov tshuaj hauv cov rooj sib thooj thaum tus neeg tsis pom zoo ntawm cov khoom cog.
Thov nco ntsoov tias lavender cuam tshuam txog kev siab hauv tib neeg. Nws ua rau lub cev (lowers) nws, tab sis ntse hloov hauv qhov siab yuav tshwm sim thaum da dej. Tag nrho Ib ob peb lub ncos ntawm lav cov roj ntxiv rau da dej yuav ua rau lub siab qis dua. Yog li, da dej nrog lav lav roj yog zoo dua los coj raws li qhia los ntawm tus kws kho mob thiab hauv kev saib xyuas.
Xws li cov txiaj ntsim ntawm lavender da dej, nws yog qhov nyuaj tshaj rau nws. Cov chaw da dej no yuav tshem teeb meem hauv lub plawv, tshem qaug zog, txo cov leeg nruj, mob sab nraub qaum (uas yog npag hauv qhov).
Rau qhov kev npaj ntawm lavender da dej 50 g ntawm qhuav nyom los yog lavender paj raug npaum li cas rau 20 liv dej. Los yog koj tuaj yeem dilute roj hauv dej - 25 ml ntawm roj ib 100 liters dej. Qhov tseem ceeb roj ntawm lavender yog diluted nrog ib tug emulsifier - hiav txwv ntsev, qaub cream, paus roj. Rau 30 ml ntawm lub hauv paus, 4-7 tee ntawm cov roj yuav raug coj mus rau ib tus neeg laus: rau ib tug me nyuam, tsis pub ntau tshaj 2 drops ntawm lavender tseem ceeb roj.
Harvesting thiab ua cov ntaub ntawv raw khoom
Medicinal lav paj yog dav siv nyob rau hauv cov tshuaj txwm. Yuav kom siv cov as-ham ntawm cov nroj tsuag txhua xyoo, nws yog ib qhov tsim nyog los ua ib qho kev npaj ntawm cov ntaub ntawv kho mob raw lub sij hawm lub caij nplooj ntoo thiab txheej txheem nws rau cia.
Lavender blooms nyob rau hauv Lub Xya hli ntuj thiab lub yim hli ntuj. Thaum lub sij hawm no lub sij hawm nws yog tsim nyog yuav ua rau kev npaj ntawm inflorescences. Rau harvesting txiav inflorescences nrog twigs. Tom qab ntawd, lawv ua kab kos uas khi thiab dai kom qhuav. Tom qab ziab ziab lawm, cov paj no tau muab cais tawm, uas yuav ua tiav.
Tus txheej txheem ntawm kev sau paj laum yog ua haujlwm heev. Ua ntej, nws yog phau ntawv ua haujlwm uas yuav tsum tau kev pab tib neeg. Thaum ziab lav lawm yuav tsum tau tswj kom muaj qhov kub.
Chav nyob qhov twg nws tshwm sim yuav tsum tau muab zais los ntawm tshav ntuj lub rays thiab zoo ventilated. Nws yog ib qho tseem ceeb kom khaws cov roj tseem ceeb hauv cov nroj tsuag. Qhov tseem ceeb roj yog sib cais los ntawm distillation ntawm cov nroj tsuag nrog dej vapor nyob rau hauv ib tug tshwj xeeb qauv.
Tom qab ziab khaub ncaws lawm, nws tuaj yeem ncab thiab tais hauv lub thawv cua txias. Cov paj laum yuav tsum muab cia rau hauv ib qho chaw tiv thaiv los ntawm ya raws thiab, yog tias tsim nyog, siv rau kev npaj tshuaj.
Kev npaj ntawm kev kho mob syrup los ntawm lavender
Koj tuaj yeem ua syrup los ntawm tus kws kho mob paj yeeb. Rau qhov koj yuav tsum tau:
- 1 khob dej;
- 1 khob suab thaj;
- 3 tablespoons ntawm lavender paj, cais los ntawm qia.
Tom qab no infusion lim, lub resulting broth yog poured ib tug tshiab batch ntawm qhuav lavender, thiab cov txheej txheem yog rov qab. Tom ntej no, lub resulting broth yog tov nrog 250 g ntawm zib mu los sis suab thaj, qhov sib tov yog muab tso rau hauv qhov hluav taws kub, thiab yuav tsum tau boiled kom tau txais ib tug tuab syrup.
Lavender syrup npaj raws li daim ntawv qhia no, yog siv los kho neurasthenia, tachycardia, mob taub hau, mob khaub thuas. Rau kev kho mob, koj yuav tsum noj ib nrab ib teev ua ntej noj mov 3 zaug hauv ib hnub. Txiav - 1 teaspoon, uas yog ntxuav nrog dej.
Yuav ua li cas ua lav cov roj hauv tsev
Ntau tau raug hais txog cov khoom siv ntawm lavender, thiab yuav kom siv tau lawv, nws yog ib qhov tsim nyog siv nws nyob rau hauv ib daim ntawv tsim rau txhua lub sijhawm. Muaj ntau cov references rau kev kho mob nrog roj. Daim ntawv qhia ua cov tshuaj lav lav hauv tsev yog raws li nram no:
- Muab 2 dia ntawm qhuav, crushed lavender paj nyob rau hauv ib lub cav qhuav. Cov paj nruag yuav tsum xub ua kom los sis ncab, qhib pob qhib;
- nyob rau hauv lub thawv koj yuav tsum ntxiv roj tsis muaj roj - txiv ntseej, almond, flaxseed. Nws yog qhov tseem ceeb uas cov roj yuav tsw ntxhiab thiaj tsis cuam tshuam cov ntxhiab ntawm lavender;
- thawv ntawm lavender thiab roj yuav tsum tau kaw nruj nreem thiab muab tso rau hauv lub hnub hais. Cov theem no yuav ntev li ntawm 48 xuab moos mus rau 3-6 lub lim tiam, nyob ntawm qhov kev siv ntawm lub hnub ci thiab lub sijhawm koj muaj. Ua lwm yam, koj tuaj yeem siv dej da dej uas koj tuaj yeem siv cov dej sov so rau hauv lub thoob rau 2-5 teev nyob rau ntawm qhov kub ntawm 38-49 ° C (nws tseem ceeb heev kom lo rau qhov ntsuas kub!);
- tom qab cov tshuaj tua cov roj, cov khoom ntawm lub thawv tuaj yeem ntws los ntawm qhov muag los ntxuav cov tais diav. Yuav pom cov paj tau siv rau lub lwg;
- kom tau txais cov roj nyeem ntau dua, cov txheej txheem tseem muaj peev xwm rov qab ua nrog cov khoom tsim tawm;
- Khaws lav roj, ua mov tom tsev, hauv ib lub khob iav hauv ib qho chaw tiv thaiv ntawm lub hnub. Lub txee lub neej nyob ntawm lub freshness ntawm cov roj coj mus ua noj thiab yuav ua tau ob peb lub hlis.
Cov lus qhia rau kev npaj ntawm lavender ointment
Ua kom tau ib lub paj yeeb tshuaj, koj xav tau ib qho khoom qab zib zoo li lavender roj. Nws tuaj yeem npaj tau raws li cov tshuaj uas tau piav qhia saum toj no, los yog yuav los ntawm lub tsev muag tshuaj. Qhov thib ob ntawm yuav tsum muaj beeswax. Cov kev faib ua feem ntawm cov khoom coj yog 1 feem ntawm siv mus rau 8 qhov chaw ntawm cov roj. Qhov ntau ntxiv, lub thicker yuav tau txais ib lavender ointment.
Cov lus qhia rau kev npaj rau lavender ointment:
- beeswax yuav tsum tau grind grated;
- tso cov khoom siv cij ua si hauv saucepan, ntxiv roj carbon monoxide thiab cua kub kom txog thaum cov khoom xyaw xyaw. Cov theem no ntev li 15 feeb thiab ntev dua. Tus txheem yuav tsum tau ua kom muaj cov cua kub-resistant cov cuab yeej uas yuav tsis ua kom pity yuav tsum muab pov tseg yog tias nws tsis tuaj yeem ntxuav cov khoom tawm ntawm nws;
- Cov dej sib tov yuav tsum tau muab nchuav rau hauv lub khob huv huv los yog lub thawv ntim. Capacities kom nruj kaw lub hau;
- ntim nrog sib tov yuav tsum tau muab tshem tawm hauv lub tub yees. Tom qab 10-30 feeb nyob rau hauv ib lub txias ointment yuav tsum harden. Yog hais tias qhov sib luag yog ib yam nkaus xwb - nws yog ib qho tsim nyog yuav tsum tau yaj cov dej kom rov zoo dua thiab ntxiv ntau beeswax. Yog hais tias lub sib xws yog nyuaj heev, qhuav thiab ntxiv butter.
Contraindications siv lavender
Zoo nkaus li feem ntau cov nroj tsuag thiab tshuaj, kev siv cov lavender yog cov txwv tsis pub muaj cov khoom contraindications. Paj yeeb muaj peev xwm muaj ob qho txiaj ntsim thiab raug mob rau tib neeg lub cev. Nrog kev pab los ntawm cov nroj tsuag no koj tuaj yeem kho tau ntau yam kab mob, tab sis, qee qhov mob, nws tuaj yeem ua rau muaj mob loj.
Ua ntej tshaj, thaum hormonal hloov ntawm lub cev tsis muaj nqis rau txoj kev pheej hmoo, siv lav roj. Rau cov poj niam hauv thawj lub hlis thaum cev xeeb tub tsis tuaj yeem thov cov roj yam tseem ceeb, xws li lavender. Qhov no yog vim qhov tseeb tias nws provokes ib contraction ntawm cov leeg ntawm lub tsev menyuam, uas tuaj yeem ua rau los ntshav.
Nws tseem ceeb heev! Vim li cas tib yam, tom qab lub sij hawm tom qab, tom qab muaj kev pab cuam phais, tsis txhob siv cov lavender roj.
Cov nram qab no kev siv rau kev siv lavender ntsig txog kev siv cov tshuaj nrog iodine thiab hlau. Paj yeeb ua tsis haum xeeb nrog cov yeeb tshuaj no, yog li ntawd yuav tsum tsis txhob pub ib zaug xwb.
Txhua yam thiab cov khoom uas ua raws li lavender, muaj cov nyhuv loj. Hauv no hais txog, lawv tuaj yeem ua rau ua xua. Hauv qhov no, nws yog ib qho mob ceev kom tsis txhob noj / siv cov tshuaj lavender.
Cov tshuaj loj, lav cov roj tuaj yeem ua rau mob plab thiab cov hnyuv, ua rau tsis hnov mob thiab kev nyuaj siab.
Kev kho tus kheej yog ib qhov kev tshwm sim txaus ntshai, thiab yog tias ua nrog rau lavender, muaj teeb meem loj tuaj yeem tshwm sim. Nws yog ib qho tseem ceeb kom to taub thiab nco ntsoov tias ua ntej siv cov kev npaj raws li lav cov roj, nws yog ib qho tsim nyog yuav tau mus ntsib kws kho mob.
