Daim ntawv teev cov khoom noj khoom haus yog li ntawd dav heev uas nws tuaj yeem yooj yim los sau lawv, tshwj xeeb tshaj yog xav txog cov zaub mov txawv ntawm ntau haiv neeg. Nyob rau hauv peb tsab xov xwm peb yuav tham txog ib yam ntawm cov khoom noj txawv txawv - yaj roj (los yog roj tw), uas tsis yog li ntawd nyob rau hauv ib ncig ntawm Ukraine thiab Russia Federation, raws li nyob rau hauv lwm lub teb chaws ntawm lub ntiaj teb. Kuv yuav tsum ntseeg tias cov txiaj ntsim ntawm cov khoom siv tsis zoo no thiab nws siv tau rau kev siv kho mob licas - nyeem rau.
Tshuaj Kex
Yog tias koj saib cov khoom no los ntawm "sab hauv", koj yuav pom tias muaj cov tshuaj nplua nuj nplua nuj, uas muaj cov vitamins ntawm B, cov vitamins A thiab E, thiab cov rog tseem ceeb (tshwj xeeb tshaj yog, sterol thiab phosphatide), carotene, caprin, laurin, selenium , magnesium, tooj liab thiab zinc.
Ua ke, cov txheej txheem no lav cov haujlwm ua haujlwm ntawm lub cev, kev txhim kho kev sib haum xeeb thiab kev tiv thaiv los ntawm qhov teeb meem ntawm thaj chaw.
Nrhiav tau cov txiaj ntsim ntawm cov rog Goose.
Calorie ntsiab lus ntawm cov nqaij npauj muaj roj ntau heev thiab muaj 897 kcal ntawm 100 g ntawm cov khoom. Yog tsis muaj proteins thiab carbohydrates nov, tab sis muaj roj ntau npaum li 97% (seem 3% yog dej). Tsis tas li ntawd, cov roj saturated no yog ntau dua li cov npua thiab nqaij nyug roj. 
Yuav ua li cas yog siv mutton rog
Qhov sib txuas ntawm tag nrho cov nyob sab sau muaj npe loj heev rau tib neeg, txawm ntau tshaj lwm yam khoom tsiaj.
Qhov no tsis yog qhov tseeb los ntawm kev tshawb nrhiav, tsuas yog saib cov nyhuv ntawm cov khoom rog rau nyias lub cev thiab cov haujlwm ntawm lub cev:
- Cov kab mob hauv lub cev. Nyob rau hauv qhov loj, cov roj fat acids uas yuav ua tau rau ib tus neeg, tab sis me me yog lawv tsim nyog, raws li lawv hloov cov tshuaj hormones xwb, tiv thaiv kev ua pob txha hauv cov txiv neej thiab kev mob ntxiv hauv cov poj niam.
- Lub hlwb ua si. Ib qho txiaj ntsim ntawm cov vitamin B1 - ib qho kev pom tseeb rau cov neeg koom nrog kev nyuaj siab mob hlwb. Nws muaj cov nyhuv zoo rau lub cim xeeb thiab kev soj ntsuam, tsom kwm lub hlwb thiab tiv thaiv lawv cov laus.
- Nws muaj peev xwm ntxiv dag zog rau kev tiv thaiv kab mob hauv lub cev ua tsaug rau vitamin A, uas yog ib feem ntawm cov roj rog. Cov neeg uas niaj zaus siv cov khoom siv rau kev ua noj ua haus yuav tsis tshua mob khaub thuas thiab mob ceev nrooj.
- Lub cev ntawm pom. Nws yuav tsum tau pom zoo rau kev ua haujlwm ntawm cov kev tshawb pom pom thiab cov ntshav nce ntxiv, uas yog tswj xyuas qhov muag pom tseeb.
Tsis tas li ntawd, cov tshuaj antioxidants tam sim no nyob rau hauv cov khoom siv ceev ceev lub cev rov ua haujlwm thiab txo qhov kev pheej hmoo ntawm oncological kab mob. Nws tsis yog tias tsis muaj ib yam dab tsi uas cov txiv neej txawj ntse ntawm cov teb sab hnub tuaj hu cov roj hmab "lub tsev rau khoom ntawm cov tub ntxhais hluas," xaiv qhov zoo ntawm lub zog.
Nws tseem ceeb heev! Txawm hais tias nws cov high calorie cov ntsiab lus, qhov khoom yog zoo heev yaim thiab tsis overload tus neeg digestive system. Txawm li cas los xij, tus nqi me me yuav txaus kom saturate lub cev thiab ntxiv nws lub zog poob.
Ntxiv nrog rau tag nrho cov txiaj ntsig, mutton rog tiv thaiv ib tug neeg ntawm ultraviolet radiation thiab tswj kev zoo nkauj ntuj.
Yuav ua li cas siv mutton rog nyob rau hauv ua noj ua haus
Nyob rau hauv peb lub teb chaws, cov khoom piav tsis tshua pom ib qho chaw tseem ceeb nyob rau hauv chav ua noj txee, tab sis tib lub sij hawm muaj ntau yam lauj kaub npaj nrog nws cov kev koom tes (feem ntau ntawm lawv tsis tsuas noj qab haus huv, tab sis kuj yog heev six).
Nyob rau hauv lub teb chaws twg yog nrov
Lamb rog tau tshwj xeeb tshaj yog nyob rau hauv Uzbeks, Kazakhs, Turkish, Tajiks thiab cov neeg sawv cev ntawm lwm lub tebchaws sab hnub tuaj. Tag nrho cov ntawm lawv siv nws ob qho tib si nyob rau hauv daim ntawv raw thiab reheated, nyob rau hauv particular, rau roasting ntau nqaij thiab zaub tais.
Nyob rau hauv cov kua hauv lub xeev, cov khoom zoo heev rau kev ci, tab sis nws tau feem ntau ntxiv rau tshuaj yej los yog lwm yam dej haus. Xws li haus yuav yog tshwj xeeb tshaj yog tseem ceeb nyob rau hauv lub txias rau lub caij, raws li nws tsis tsuas warms, muab lub cev lub zog, tab sis kuj nce nws tsis kam mus rau colds. 
Yog tias xav tau, koj tuaj yeem siv cov roj pooj uas yog cov khoom ywj siab, lossis koj tuaj yeem sib ntxiv rau lwm yam zaub los yog cov tsiaj yam, uas tsuas yog qhov ntxiv ntawm cov zaub mov uas koj tab tom ua.
Koj puas paub? Txawm hais tias koj ua ib txoj kev ua neej nyob, 50 g roj ib hnub yuav tsis ua rau hnyav nce, tiam sis yuav saturate lub cev nrog lub zog nws xav tau. Tom qab lub hnub nyoog 40 xyoo, cov khoom no yuav tiv thaiv cem quav thiab txhawb kev tshem tawm ntawm lub cev.
Dab tsi cov tais diav yog npaj rau nws
Tus thawj thiab nto moo tshaj plaws npaj tau siv cov khoom tau piav txog fatty yog lub cim xeeb ntawm nws tus kheej, uas nrog nws cov khoom ntiav tau txais ib qho tshwj xeeb aroma thiab zoo saj.
Shish kebab ua los ntawm kev tua hluav taws tsis ua yam tsis muaj kev tivthaiv, tabsis rau lub hom phiaj no tsuas yog siv rau kev txhuam, uas ua rau cov zaub mov muag muag, nrog ntau qab ntxiag.
Yees duab: daim ntawv qhia txog kev ua zaub mov hauv cov roj yaj
Lwm cov zaub mov txawv Esxias uas siv cov khoom no yog:
- ncuav mog qab zib nrog cov dos thiab nqaij;
- kebabi;
- Tatar-style noodles siav nyob hauv ib lub cooker qeeb;
- Ncuav mog qab zib nplej;
- samsa;
- yaj skewers.
Ntxiv nrog rau cov delicacies, ntau lwm tus neeg yuav npaj tau los ntawm kev hloov qhov sib npaug uas muaj rog ntawm cov tsiaj tuaj nrog cov roj yaj.
Zaub mov txawv ntawm cov tshuaj
Cov tshuaj noj tsis yog tshuaj noj kom muaj kev nplua nuj ntawm cov zaub mov, nrog rau kev koom tes ntawm cov tsiaj nyeg cov khoom, thiab muab cov txiaj ntsim zoo ntawm cov roj tsawg, nws tsis yog ib qho ua rau nws xav ua ib qho ntawm cov khoom tseem ceeb hauv kev npaj siv tshuaj rau ntau yam kab mob. 
Thaum hnoos
Nrog lub zog hnoos, cov neeg pej xeem kho tau pom zoo siv ib qho ntawm ob qho kev siv ntawm cov khoom no: raws li lwm txoj kev los yog haus.
Rau kev kho mob ntawm hnoos hauv tshuaj txhuam tshuaj kuj siv cov raum pine, parsnip, hauv av ciav, ivy, xiav cyanosis, soapworm, dawb mar, horseradish thiab radish nrog koj niam.
Nyob rau hauv nws daim ntawv yooj yim, cov tshuaj yaj siv yaj yog siv los compresses los yog muab tshuaj ntxuav, txawm tias haus dej haus ntawm qhov sib npaug ntawm cov mis nyuj, zib ntab thiab rog nws tus kheej yuav yog qhov zoo sib npaug.
Nyob rau hauv lub yav tas rooj plaub, ua ntej siv, qhov sib tov yog nyiam dua rhuab nyob rau hauv ib cov dej da dej kom txog thaum tag nrho cov Cheebtsam yog ua yaj. Qhov no muaj pes tsawg tus tiv thaiv qhuav thiab ntub hnoos thiab muaj peev xwm pab tau nrog cov hlab ntsws.
Nws tseem ceeb heev! Thaum muaj kev kub ntxhov, txoj kev siv "rog" yog haus tsis txaus, vim nws tuaj yeem ua rau hnyav dua.
Ib qho ua tau siv ntawm lamb rog nyob rau hauv kev sib ntaus tawm tsam hnoos yog no daim ntawv qhia: rau 200 g ntawm cov khoom noj 250 g ntawm zib mu thiab 4-5 finely tws nplooj ntawm tsob ntoo aloea, tag nrho yog zoo tov thiab muab sib tov nyob rau hauv ib tug huv tightly kaw hub.
Cov tshuaj tiav lawm tuaj yeem khaws cia rau hauv lub tub yees (thiab ntev heev), thiab nws yuav tsum tau noj peb zaug ib hnub twg nyob rau hauv ib rab diav ua ntej pluas mov loj. Yuav txhim khu lub saj, koj muaj peev xwm ntxiv ib tablespoon ntawm cocoa, tsuas yog nws yuav tsum yog ntawm high quality.
Peb qhia koj kom nkag siab nrog cov khoom sib xyaws ntawm chestnut, linden, linden, coriander, roob, hawthorn, rapeseed, buckwheat, coriander, acacia, esparcetium, phacelia, paj rwb, qab zib clover zib mu.
Rau cov hom phiaj tiv thaiv, tib yam nyob rau hauv yog consumed 0.5 tablespoon 2-3 zaug ib hnub, ib nrab ib teev ua ntej noj mov.
Rau qhov mob nyob rau hauv lub pob yas qej txha
Yuav kom tshem tawm cov pob txha muaj mob, tsuas yog siv tsis tau nqaij npuas rog, uas yog siv nrog txheej txheej rau ntawm thaj chaw ntawm lub cev thiab ntxiv rau qhwv nrog zaub mov noj.
Yuav kom ua kom muaj kuab zoo txig, nws yog qhov pom zoo kom qhwv lub caj dab nrog lub voos phuam qhwv caj dab, tawm hauv lub lim tiam tom ntej. Thaum ob peb hnub, lub qub rog yog hloov los ntawm ib lub tshiab, thaum tseem hnav ib lub qhov muag.
Yog tias koj tsis muaj peev xwm them nyiaj hnav txhua hnub, tom qab ntawd yaj tas, yuav tsum tau muaj roj, yuav tsum tau muab cov nqaij npau npau txhua hnub rau ib hlis, ua tus txheej txheem no thaum hmo ntuj thiab ntxiv nrog rau txoj phuam qhwv kom sov.
Nrog varicose veins
Nyob rau hauv cov ntaub ntawv ntawm varicose veins, lub greasy khoom yog txiav mus rau hauv nyias me me pieces thiab thov mus rau qhov chaw mob, wrapping polyethylene tshaj rau sab saum toj thiab ces nrog ib tug woolen scarf los yog scarf. Ob lub nrig xws li ib hnub twg txaus, thiab li ntawm ob peb lub lis piam ces cov leeg yuav ua ib qho kev ceeb toom tsawg dua thiab yuav luag tsis ua mob.
Los txo kev mob ntawm cov pob qij txha, siv cov cuab yeej raws caij nplooj zeeg lub cev, Caucasian freezer, sunflower cag, plectrantus, dawb clover, thiab tincture ntawm nees chestnut.
Los ntawm pob taws spurs
Tiv thaiv nrog qhov teeb meem tsis kaj siab yuav pab kom sib tov tag nrho cov qe nyoos (hauv plhaub) nrog rau 100 grams ntawm cov nqaij npauj npaim thiab tib tus nqi ntawm cov qauv tshuaj. 
Ua ntej siv, nws yog ntshaw kom tawm hauv cov tshuaj hauv ib qho chaw tsaus rau ib hnub twg, thiab tom qab ntawd koj tuaj yeem ntub dej khov rau hauv nws thiab muab rau nws rau hauv daim nplaub tshev, muab tso rau ib qho khoom plig. Nrog rau kev siv (txhua txhua hnub thaum tsaus ntuj) tom qab ib lub limtiam heels yuav ua soft thiab smooth.
Los ntawm wen
Nyob rau hauv kev sib ntaus tawm tsam tus wen, koj yuav tsis tau npaj ib cov tshuaj raws li roj rog ntev. Tag nrho cov uas yuav tsum tau yog kom qhuav ib lub teaspoon ntawm cov khoom, txias nws me ntsis thiab txhua hnub ntub cov dej, kom txog thaum nws disappears kiag li.
Yuav ua li cas siv nyob rau hauv cosmetology
Cov khoom tseem ceeb ntawm cov roj tsw qab tsis tuaj yeem mus tsis paub los ntawm cosmetologists. Lub ntiaj teb nto moo hom feem ntau siv nws ua ib qho ntawm cov khoom xyaw tseem ceeb rau lawv cov khoom, hauv particular, cream, cov qhov ncauj qhov ntswg thiab cov tshuaj zawv plaub hau. Lub ntsiab kev pab ntawm cov khoom yog nws cov nyhuv zoo ntawm daim tawv nqaij, uas, nrog kev siv ntawm cov khoom, yog sai sai smoothed thiab rejuvenated. 
Tsis tas li ntawd, lub pob zeb tau tiv thaiv tau ntawm daim tawv nqaij ntawm qhov teeb meem ntawm Frost, thiaj li hais tias masks ua rau nws hauv paus rau lub ntsej muag yuav tshwj xeeb tshaj yog nyob rau hauv lub caij ntuj no. Xav txog ob peb lub hom phiaj rau tsim cov khoom ua kom zoo hauv tsev.
Kev Xaiv 1. Rau kev loj hlob zoo thiab kev txhim kho ntawm cov plaub hau, koj tuaj yeem npaj ib qho tshuaj pleev los ntawm ib tug sib tov ntawm mutton thiab nqaij npuas roj (350 g txhua) thiab hmoov ntawm lub rooj ntsev (120 g). Tom qab sib tov tag nrho, tag nrho cov khoom xyaw yog muab tso rau hauv ib cov dej da dej thiab rhuab kom zoo, stirring tas li.
Txhim khu cov plaub hau hauv tshuaj noj lawv kuj siv cov chives, nasturtium, dub cumin roj, lagenaria, birch buds, ntsim kua txob, bergamot, sedge, jujube, nettle, dos thiab mustard.
Nyob rau hauv lub resulting homogeneous nyob tus yoojyim, ntxiv 120 g ntawm parsley noob, 15 g ntawm dill noob hmoov thiab sib tov txhua yam zoo dua, tawm hauv lub ntim nrog tag nrho cov txheem nyob rau tib lub pas dej da.
Tom qab koj lub khob dej kub, koj tuaj yeem ncuav cov roj pleev hauv cov hlau thiab xa tuaj rau hauv lub fridge los txhuam nws mus rau hauv txaj rau 10-15 feeb tom qab (qhov txheej txheem yuav tsum tau ua txhua txhua hnub). Tom qab xws li ib daim npog qhov ncauj, greasy plaub hau yog rinsed thaum sawv ntxov nyob rau hauv dej sov los yog nyob rau hauv ib qho infusion ntawm nettle nplooj. 
Kev Xaiv 2. Rau kev npaj ntawm nourishing cream rau tag nrho lub cev nyob rau hauv vaj huam sib luag proportions noj nqaij npuas thiab yaj roj, butter thiab beeswax.
Raws li nyob rau hauv lub dhau los ua qauv, cov cheebtsam no yuav tsum tau yaj hauv dej da dej, sib tov zoo thiab hliv rau hauv lub thawv rau ntxiv cia. Cov khoom tiav tuaj yeem siv txhua hnub, ua rau ntau qhov chaw ntawm lub cev, hauv particular, thiab puas los ntawm kev kub nyhiab.
Qee cov poj niam tsuas ntxiv cov khoom sib ntxiv rau lawv tus qauv tshuaj pleev ib ce thiab tom qab sib tov lawv siv nws li niaj zaus, tsuas yog nyob rau hauv cov ntaub ntawv no ib tug yuav tsum tsis txhob cais tawm ntawm qhov pom ntawm ib tug tsis hnov tsw tsw.
Yuav ua li cas xaiv thaum yuav
Yuav kom tau txais cov nyiaj pab ntau tshaj los ntawm cov roj tw, nws yog qhov tseem ceeb uas xaiv cov khoom zoo tshaj plaws uas tsis muaj teeb meem nrog lub tshis rog (nws zoo li zoo li, tab sis cov khoom txawv). 
Cov khoom siv no yog qhov txawv ntawm cov yeeb yam nram qab no:
- nws yog lub teeb, yuav luag dawb;
- qhuav;
- tsis muaj ib qho tsis kaj siab ammonia tsw.
Yuav kom txo tau txoj kev pheej hmoo ntawm kev txais fake los yog muaj roj tsawg, yuav nws tsuas yog los ntawm kev muag khoom ntiag tug (dua li ntawm kev ua liaj ua teb) los yog hauv khw muag khoom muaj npe nrov nrog lub koob npe nrov.
Qhov chaw cia
Tom qab yuav khoom, lub pob tsuas yog khaws cia tam sim ntawd kom muab tso rau hauv lub tub yees kom ntxiv cia. Nyob rau hauv xws li tej yam kev mob, nws tsis poob nws cov khoom thiab muaj peev xwm dag txog li 3-4 lub hlis.
Yog tias koj tseem tsis tau muaj cib fim mus koom rau hauv ntau dua, tom qab ntawd khov cov khoom kom thiaj li tau noj nws tom qab. Txuj kev ntsuas kub hauv lub tub yees yog hauv + 2 ... + 5 ° C. 
Nws tseem ceeb heev! Tsis txhob siv roj ntsha yog tias nws lub cev tsis muaj ntxhiab tsw ntxhiab tsw ntxhiab los yog cov nplaum yog npog nrog pwm. Los ntawm cov kev pabcuam rog no tsis yog, ntawm qhov tsis sib xws, koj tuaj yeem tsim kev puas tsuaj rau koj lub cev.
Yuav ua li cas kom yaj hloov cov roj hauv tsev
Nws yog ib qho yooj yim rau yaj lub pob, thiab txhua yam koj xav tau yog lub qhov cub thiab ib lub taub ntim rau melting. Txhua txoj haujlwm yog ua raws li cov nram qab no:
- Ib daig rog tshiab yog muab txiav me me thiab ntim nrog dej txias rau ib teev (qhov no ua rau cov ntshav ntsa thiab cov ntaub so ntswg tsis tseem ceeb).
- Tom qab lub sijhawm teev tseg, nws tau tshem tawm ntawm cov dej, ntxuav zoo thiab muab tso rau hauv qhov cam los yog cov thawv av nplaum, uas yuav tsum muaj roj tas li.
- Nws tam sim no tseem muab tso rau hauv lub lauj kaub nyob rau hauv qhov cub rau 1.5 teev, tom qab sprinkling nws zoo nrog dej (qhov kub nyob rau hauv lub qhov cub yuav tsum tsis txhob saum toj no + 150 ° C).
- Qhov kawg ntawm tus txheej txheem, cov roj ntsha yaj ntawm lub qhov cub, lim los ntawm ib daim phuam thiab paj rwb thiab nchuav rau hauv lub thawv rau ntxiv cia.
Raws li ib txoj haujlwm tau txais los ua haujlwm, koj tuaj yeem siv lub tshuab ua qeeb qeeb. Qhov no, cov roj ntsha yuav tau ntxuav zoo, muab txiav ua me me los yog dhau ntawm cov nqaij pob txha nrog cov mesh zoo, ces muab khoob rau hauv lub tais ntawm lub tshuab ua noj (cov txheej txheem feem ntau yuav siv li ib teev).
Tom qab ntawd lub tshuab hluav taws xob raug muab tso rau ntawm hom "Quenching", thiab cov roj tw ntxiv tseem npaj rau lwm 2-3 teev. Tom qab straining cov khoom raug muab tshem tawm hauv lub tub yees thiab siv raws li xav tau.
Nws tseem ceeb heev! Qhov twg los xij uas koj xaiv, nws yog qhov tseem ceeb uas yuav tsum ua rau lub sijhawm ua rau muaj roj tuaj yeem tsim teebmeem.
Leej twg thiaj tsis tuaj yeem
Nrog tag nrho cov ntau cov kev pab ntawm lamb rog, muaj cov mob uas nws muaj peev xwm ua rau tib neeg lub cev. Thawj zaug ntawm tag nrho, nws txhawj txog cov neeg mob ntawm kev rog, mob raum, mob siab, mob ntawm lub gallbladder thiab atherosclerosis. 
Nws tseem yog ntshaw kom txo cov kev siv cov roj ntsha rau cov neeg uas muaj peltric ulcer lossis cov kua qaub siab, vim nws cov rog muaj roj. Qee lub sijhawm, kev tsis xis nyob yuav tshwm sim vim muaj ib tus neeg tsis txaus siab ntawm qhov khoom, uas yuav tsum raug xam tias yog thaum yuav nws.
Koj puas paub? Ancient Loos hu ua lardo rog, thiab, zoo li, lub npe no tau dim ntawm hnub no, tab sis tam sim no nws txhais tau tias "lard". Muaj pov thawj tias tus Emperor Justinian nws tus kheej nyob rau hauv qhov kev cai lij choj theem nws yuam kom nws cov khoom los muab Lardo rau cov tub rog kom tag nrho cov neeg pabcuam yuav muaj txaus lub zog thiab lub zog, thiab qhov no tshwm sim txog 1500 xyoo dhau los.Txawm tias qhov khoom siv tseem ceeb tshaj plaws yog tsis muaj qhov flaws, uas txhais tau hais tias nws noj yuav tsum tau txav mus los. Raws li cov roj tw, txoj kev kho no yog "ib qho pib xyaum ua", tab sis xav txog txhua qhov zoo, koj yuav tsum tsis txhob neglect nws.
