Dandelion zib mu Lawv hu cov khoom tau los ntawm cov nroj tsuag dandelion uas muaj thoob plaws hauv peb cov latitudes, uas feem ntau cov neeg perceive raws li ib qho cov nroj tsuag. Nws yog tsiag ntawv los ntawm ib lub ci xim ntsuab, nplua nuj aroma thiab zoo heev saj. Cov tshuaj yog tuab heev, crystallizes sai sai. Zib ntab los ntawm dandelions tom tsev yog npaj rau ntev. Nws muaj peev xwm hloov ntau yam tshuaj los ntawm cov khoom siv hauv tsev.
Koj puas paub? Dandelion raws li ib tug nroj tsuag medicinal yog tshwj xeeb bred nyob rau hauv ntau lub teb chaws ntawm lub ntiaj teb (Fabkis, Netherlands, Nyiv, Khej, Teb chaws USA).
Dandelion Zib Ntab: Pab Khoom Siv
Cov kev pab ntawm dandelion zib mu yog vim nws nplua nuj mineral composition.
100 g ntawm medicinal tshuaj muaj:
- poov tshuaj (232 mg);
- calcium (232 mg);
- sodium (44 mg);
- phosphorus (42 mg);
- magnesium (24 mg);
- hlau (1.8 mg);
- zinc (0.28 mg);
- manganese (0.23 mg);
- selenium thiab tooj liab (ntawm 0.12 mg).
Cov nplua nuj nyob rau hauv jam thiab cov vitamins li beta-carotene (3940 mg), C (18 mg), E (2.4 mg), folic acid (13 μg) thiab pantothenic acid (0.06 mg).
Qhov tshwj xeeb muaj pes tsawg leeg coj los pab txhawb lub xeev thaum:
- kab mob siab thiab lwm yam kab mob siab;
- kab mob ntawm lub cev pob txha;
- anemia;
- hawb pob;
- kab mob ntawm plab thiab cov hnyuv;
- kub siab;
- cov kab mob ntawm cov kab mob urinary thiab gallbladder;
- cov kab mob ntawm qhov poob siab system.
Tsis tas li ntawd, cov kws kho mob pom zoo kom siv cov khoom raws li kev tiv thaiv rau kev mob qog nqaij hlav.
Yuav ua li cas siv dandelion zib mu nyob rau hauv cov tshuaj txwm
Folk healers muab tswv yim txog yuav ua li cas kom haus dej haus zib ntawm dandelions. Thaum muaj kev ntxhov siab, kev nyuab siab siab, kev nyuab siab, nws tau pom zoo kom noj ob peb taum qab zib thaum tuav cov tshuaj yej los sis cov mis nyuj sov. Cov khoom zoo kawg nkaus cures ruaj khov cem quav. 15 g ntawm treats yog yaj nyob rau hauv cov mis nyuj sov (1 khob) thiab drunk ib hmo.
Nws tseem ceeb heev! Mis nyuj yuav tsum tsis txhob raug rhuab kom ntau tshaj 40 ° C.
Nrog tib lub hom phiaj, koj muaj peev xwm sib tov dandelion zib mu (50 g) nrog turnip kua txiv (100 g) thiab haus on ib qho kev npliag plab thaum sawv ntxov. Kev npliag ntawm cov hnyuv yuav tuaj nyob rau hauv 20 feeb. Los ntxuav cov hnyuv, qhuav pob ntoos pob kws yog tov nrog zib ntab (1: 2 feem pua) thiab noj ib diav ob peb zaug hauv ib hnub.
Qee qhov kev ua si ntawm txoj hnyuv tau ua lwm txoj hau kev. 1 tbsp. l qhuav nettle thiab 1 tbsp. l tshuaj ntsuab yarrow thiab ncuav boiling dej (250 ml), insist 2-3 teev, lim. 25 g ntawm dandelion tshuaj ntxiv rau no kua. Noj plaub zaug ib hnub twg, 50 ml ua ntej noj mov. Nws yog tsim nyog xav txog yuav ua li cas ua tau zib mu nyob rau hauv tsev tseem rau cov neeg uas muaj kev txhawj xeeb txog ntshav siab. Rau kev kho mob ntawm kub siab sib tov 1 tbsp. khoom los ntawm ib tug dandelion, 1 tbsp. beetroot kua txiv, 1 tbsp. horseradish kua txiv, kua txiv hmab txiv ntoo ntawm ib tug txiv qaub. Cov kua no hauv ib rab diav yog siv 3 zaug ib hnub rau 2 lub hlis.
Rau cov kab mob siab, muaj peev xwm siv tau, uas yog:
- 250 ml dandelion zib ntab;
- 250 ml ntawm kua txiv hmab txiv ntoo;
- 250 ml ntawm cov kua txiv hmab txiv ntoo;
- 250 ml ntawm beet kua txiv;
- 30 ml ntawm vodka;
- kua txiv ntawm 2 loj lemons.
Tag nrho cov khoom yog maj mam tov. Siv cov dej sib tov ib hlis, peb zaug ib hnub, ib diav 30 feeb ua ntej noj mov. Tom qab 2 lub hlis nws tsim nyog rov qab kho dua. Cov ntaub ntawv siv rau kev sib ntaus sib tua yog muaj qus sawv berries (35%), nplooj ntoos hlav dub (30%), niam txiv nyom (10%), lub hauv paus cag (5%), thyme nyom (5%), nplooj yoojyim nplooj (5%). Rau 1 ntu ntawm cov khoom raw, koj yuav tsum siv 20 dej ntawm cov dej haus (cov dej kub npau npau). Lub infusion yog txias, lim. Nyob rau hauv 1 khob ntawm kua dilute 1 tablespoon ntawm dandelion zib mu. Lawv noj ib nrab ntawm cov tshuaj ob peb zaug hauv ib hnub. Nws kuj pab tiv thaiv qaug zog, txob taus.
Cov kev cai rau khaws dandelions rau kev ua niam txiv
Ua ntej ua zib ntab los ntawm dandelions, koj yuav tsum tau saib xyuas ntawm qhov tseeb sau ntawm raw cov ntaub ntawv:
- cov kab lis kev cai yuav tsum tau muab pov tseg ntawm cov kev tsheb, cov plua plav, cov nroj tsuag, thiab lwm yam. Qhov no yuav ua kom cov khoom zoo zoo;
- Lub sij hawm zoo tshaj plaws yuav tsum tuaj yeem ua thaum ntxov thaum sawv ntxov thaum lub paj tau ntim nrog kua paj hlwb thiab muaj lub paj tawg;
- cov ntaub ntawv raw cov ntaub ntawv yuav tsum ua kom zoo zoo rau ntawm daim ntaub huv los yog daim ntawv;
- ces cia cov paj dag me ntsis rau tag nrho cov kab mus nkag ntawm;
- ntxiv dandelions ntxuav hauv dej sov;
- delicacy yog npaj tsuas yog nyob rau hauv ib lub tooj liab, enameled phiab los yog hauv cov tais diav tsis huv;
- yog hais tias koj npaj kom khaws lub jam rau lub caij ntuj no, nws yuav tsum tau decomposed mus rau hauv iav ntim thiab kaw nrog hau.
Nws tseem ceeb heev! Koj yuav tsum tau tos kom txog thaum cov inflorescences qhib siab.
Yuav ua li cas ua noj dandelion zib mu, recipes
NrogKws txawj qhia 3 txoj kev ua kom muaj zib ntab los ntawm dandelions.
Ua ib qho khoom noj qab zib raws li daim ntawv qhia yooj yim, koj yuav tsum tau:
- 0.4 kg ntawm cov nroj tsuag paj;
- 7 tsom iav ntawm granulated qab zib;
- 2 tsom iav ntawm dej haus huv.
Cov inflorescences yog ntxuav, qhuav, poured nrog dej thiab teem on hluav taws. Cov dej muaj peev xwm muab rhaub rau 2 feeb. Tom qab ntawd nws yog lim los ntawm sterile gauze, qab zib yog ntxiv. Tom qab ntawd lub infusion yuav tsum tau boiled rau lwm 7 feeb. Cov khoom tiav yuav tsum tau muab khaws cia kom txog thaum lub caij ntuj sov tom ntej no, raws li ib txwm npaj. Dandelion zib mu yuav npaj tau raws li ib tug ntau daim ntawv qhia.
Rau qhov koj xav tau:
- 0.3 kg dandelion paj;
- 1 kg ntawm qab zib (xuab zeb);
- 2 tsom iav ntawm dej haus huv;
- 1/2 tsp citric acid.
Los npaj lub syrup, dissolve lub suab thaj nyob rau hauv dej sov. Nyob rau hauv lub qab zib sib tov, ncuav lub paj thiab noj lawv rau 20 feeb. 3-5 feeb ua ntej thaum xaus ntawm ua noj ua haus, ntxiv citric acid mus rau lub lauj kaub. Sau ntawv mus rau infuse rau 24 xuab moos. Tom qab ntawd lim cov kua ua kua los ntawm cheesecloth thiab boil rau lwm 20 feeb. Tom qab hais tias cov khoom yog npaj txhij.
Dandelion zib mu kuj npaj raws li daim ntawv qhia, uas muaj tseem ceeb citrus txiv hmab txiv ntoo:
- 0.3 kg kab lis kev cai paj ntaub;
- 1 kg ntawm qab zib;
- 0.5 liters dej haus huv;
- 2 loj, ntxuav thiab txiav mus rau hauv nyias paib ntawm txiv qaub.
Paj yog poured tshaj dej thiab boiled rau 15 feeb. 3 feeb ua ntej thaum xaus ntawm boiling ntxiv txiv qaub. Brew laug rau ib hnub rau insist. Tom qab ntawd nws yog lim thiab qab zib yog yaj hauv nws. Cov kua coj tuaj mus rau ib lub rhaub thiab txias ob peb zaug, kom txog thaum nws thickens thiab pib kom zoo li tus cwj pwm txawv li niaj zaus.
Yog nws ua tau rau txhua tus neeg coj zib muv los ntawm dandelions, contraindications rau dandelion zib mu
Dandelion zib mu, thaum npaj txhij, yuav khaws tag nrho nws cov khoom pab, tab sis koj yuav tsum nco ntsoov txog contraindications:
- tsis pom zoo rau cov menyuam yaus txog li ob xyoos, vim nws muaj peev xwm ua rau muaj kev fab tshuaj tsis haum;
- Kev tu yuav tsum tau noj thaum siv cov khoom no rau cov poj niam cev xeeb tub thiab cov poj niam uas pub niam mis.
- Nws yog txwv tsis pub siv delicacies rau cov neeg uas muaj mob ntshav qab zib vim nws muaj ntau hom qabzib;
- tsis txhob noj cov khoom no rau cov neeg uas muaj ib tus neeg tsis txaus siab rau khoom muag los yog dandelions;
- Cov mis nyuj ntau ntawm lub sij hawm muaj kab mob los yog gastritis tuaj yeem ua kom lub cev qhuav, raws plab thiab ntuav;
- nrog stagnation los yog blockage ntawm bile bile ducts, qhov kev kho mob tseem tsis consumed.
Koj puas paub? Nyob rau hauv no dessert, 41.5% fructose thiab 35.64% qabzib.
Ua ntej yuav siv dandelion koj niam, koj yuav tsum nrog koj tus kws kho mob tham kom paub ntau ntxiv txog cov txiaj ntsig thiab kev tsim txom ntawm cov khoom.
