Ginger yog ib tus neeg sawv cev tshwj xeeb ntawm cov khoom tuaj. Nws yog siv ob qho tib si ua noj thiab tshuaj. Nrog peb, nws tsis ntev los no ceased kom pom tias kab txawv. Tab sis qhov no cog yog paub rau noob neej rau ntau tshaj li ob txhiab xyoo. Nyob rau hauv tsab xov xwm peb yuav tham txog cov kab no, cov khoom thiab cov txiaj ntsig ntawm Ginger ntawm lub cev.
Ginger: cov tshuaj lom neeg muaj pes tsawg leeg ntawm cov nroj tsuag
Ginger muaj dej, ntau npaum li cov minerals (magnesium, phosphorus, calcium, sodium, iron, zinc, potassium, chromium, manganese, silicon), vitamins (A, B1, B2, B3, C, E, K), fatty acids (oleic, caprylic, linoleic), proteins, xws li amino acids (leucine, valine, isoleucine, threonine, lysine, methionine, phenylalanine, tryptophan), asparagine, glutamic acid, thiab cov rog, carbohydrates (qab zib). Lub hauv paus ntawm kev kub hnyiab ntawm cov qhiav yog ib yam khoom tshwj xeeb tawv nqaij. Tag nrho cov seem ntawm cov nroj tsuag thiab txawm cov noob muaj cov tshuaj tsw qab tseem ceeb roj, lub ntsiab ntawm cov uas yog α- thiab β-zingiberen, muab rau nws qhov tshwj xeeb aroma. Nws tsis yog xav tsis thoob tias muaj xws li ib tug nplua nuj muaj pes tsawg leeg, Ginger muaj ntau ntawm cov khoom pab tau.
Koj puas paub? Hauv cov Nruab Nrab, cov tub lag luam muag tau muag Ginger ua ib qho kev coj txawv txawv, uas zov cov troglodytes nyob rau txhua hnub ntawm lub ntiaj teb. Nyob rau hauv cov hnub, nws tau siv raws li ib tug txuj lom, tshuaj, thiab txawm tias yog kev tiv thaiv kev tiv thaiv tawm tsam tus kab mob plague.
Tseem ceeb thaj chaw ntawm Ginger
Yuav luag txhua tus tuaj yeem pom tej yam zoo rau lawv tus kheej hauv cov nroj tsuag no. Tom qab tag nrho, Ginger yog ib qho tseem ceeb rau cov txiv neej thiab poj niam, thiab, ntawm chav kawm, rau cov me nyuam.
Cov khoom siv ntawm Ginger rau cov txiv neej
Vim cov vitamins lig thiab kab kawm hauv cov hauv paus hauv qab qhwv, nws thiaj li muaj roj cholesterol, vim tias cov kev sib tw testosterone nce, nws muaj cov khoom ntawm ib lub tshuaj rau potency, prophylactic tiv thaiv prostatitis. Tsub kom ntshav tshuam thiab lub cev muaj zog. Nws yog qhov zoo uas siv nws tshiab. 
Koj puas paub? Lub npe Ginger ua lus Suav zoo li "txiv neej."
Cov khoom siv ntawm Ginger rau cov poj niam
Feem ntau, Ginger tau pom zoo siv nrog kev mob khaub thuas, ua kom lub cev tsis muaj zog, kom txhawm rau cov kev mob tshwm sim ntawm lub cev tsis ntws (mob taub hau, txob txob). Nws yog qhia kom siv rau kev kho mob ntxiv lawm tshob, raws li qhov kev kho mob ntawm cov kab mob mus ntev, kev ua haujlwm. Kho lawv thiab cov ntshav. Kuj tseem ceeb rau cov khoom siv ntawm Ginger rau cov poj niam cia tus cwj pwm nws cov nyhuv calming, nws yuav tiv thaiv kev nyuaj siab thiab kev nyuaj siab.
Nws tseem ceeb heev! Txij li thaum Ginger tsis sib haum nrog tag nrho cov tshuaj, ua ntej siv nws, koj yuav tsum tau nrog ib tus kws kho mob tshwj xeeb.Thaum cev xeeb tub, Ginger yuav ua kom muaj kev phom sij, pabcuam ntawm xeev siab mob toxicosis, kiv taub hau. Ua ib tug antispasmodic, nws copes zoo nrog lub o ntawm ob txhais ceg. Cov khoom siv nyob rau hauv Ginger yuav muaj txiaj ntsig zoo rau yav tom ntej niam lub cev. Tab sis tsis txhob koom tes nrog lawv - noj me me.
Ua li cas thiaj muaj txiaj ntsim zoo rau cov menyuam yaus?
Tom qab kev pom zoo rau txhua yam teeb meem nrog tus kws kho menyuam yaus, koj yuav xav siv cov hauv paus hniav qhwv toob khaus rau hauv tus menyuam. Yam khoom tseem ceeb hauv nws lub cev muaj peev xwm yuav pab kom kov yeej tau khaub thuas thiab mob khaub thuas. Evaporation los ntawm cov npauj npev yog zoo siv rau kev nqus. Yog hais tias tus me nyuam mob los ntawm kev mob ntawm lub plab zom mov, cov tshuaj yej los ntawm cov nroj tsuag no yuav pab tau los ntawm qhov xeev siab, ntuav, mob taub hau. Ginger kuj tshem tawm cov leeg mob, ntxiv dag zog rau tus menyuam qhov kev tiv thaiv kab mob.
Ginger daim ntawv thov
Raws li twb tau hais lawm, qhiav tau siv ntau tshaj plaws rau hauv kev ua noj ua haus, tab sis tseem nyob rau hauv cov tshuaj, nrog rau hauv cov tshuaj pleev ib ce thiab khoom noj khoom haus.
Yuav ua li cas siv cov qhiav hauv cov tshuaj
Tsis yog tsuas yog qhiav paus, tab sis kuj cov nplooj muaj cov khoom siv zoo thiab yog siv los ntawm cov neeg, txawm tias ntau zaus lawv siv keeb kwm. Rau ib lub sij hawm ntev, cov tshuaj siv tshuaj lom neeg tau tsim muaj ntau cov tshuaj rau txhua lub sijhawm. Nov yog qee yam ntawm lawv.
Los ntawm txoj kev mob kev nkeeg hauv kev thauj los yog ntawm seasickness, ntxiv ib nrab ib teaspoon rau koj haus. Ginger tshuaj yej nrog ntxiv ntawm zib mu thiab txiv qaub yog ib qho zoo tshaj plaws hnoos tshuaj. Nrog rau kev mob plab, ib lub quarter ntawm ib tug teaspoon ntawm Ginger yog ntxiv rau ntuj yogurt, diluted nrog boiled dej. Rau cov mob taub hau, muab cov dej sov tso rau cov kua txob kom zoo thiab siv rau ntawm lub hauv pliaj. Yog tias koj muaj kev txhawj xeeb txog kev hemorrhoids, ces siv sij hawm 2 zaug ib hnub twg aloe kua txiv nrog ib tug pinch ntawm Ginger. Yuav kom tshem tawm lub boil, ib tug teaspoon ntawm Ginger yog tov nrog turmeric, dej ntxiv rau ua ib tug muab tshuaj txhuam thiab thov mus rau lub boil. Kev mob rov qab yuav pab txo kom tus neeg mob ginger compress, thiab nqaij leeg thiab mob ib ce - hnia da dej.
Yuav ua li cas siv Ginger nyob rau hauv cosmetology
Tam sim no cia saib dab tsi siv qhiav cag hauv cosmetology. Vim nws muaj pes tsawg leeg, nws yog siv rau cov khoom siv rau cov roj oily thiab qhov teeb meem ntawm cov tawv nqaij (txo cov pores, o, mob ua rau tawv tawv), xws li muaj kev tiv thaiv kev laus (muaj zog zuj zus), antiseptic, anti-inflammatory thiab tonic effect. Nws remarkably tshem tawm cov tawv nqaij nkees, refreshes lub complexion, tshem tawm toxins. Ginger yog ib feem ntawm cov tshuaj zawv plaub hau, qhov ncauj qhov ntswg, plaub ntxhuav, zas roj.
Nws tseem ceeb heev! Yog tias koj muaj tawv nqaij los yog muaj qhov ncauj tawm, ces tsis txhob siv cov khoom ua liaj ua teb.
Kev siv cov qhiav hauv kev noj haus
Nrog noj txhua txhua hnub ntawm cov qhiav, nws ua rau cov metabolism hauv siab, txo cov qab los noj mov, pab kho qhov digestive system, tshem tawm plab hnyuv txaus, txo cov roj (cholesterol). Tag nrho cov no yuav pab tshem tawm cov phaus ntxiv. Rau qhov hnyav, Ginger feem ntau yog siv rau hauv cov dej haus (tshuaj yej, kvass, compote, tab txawm kas fes), hauv cov khoom noj (soups, zaub nyoos, khoom noj txom ncauj, thiab lwm yam). Nws yog siv rau zaws (ginger tseem ceeb roj), qhwv thiab da dej.
Kev siv cov qhiav hauv kev ua noj
Ginger nplooj yuav muab ntxiv rau ib qho khoom noj los sis tshuaj yej, tom qab ntawd nws cov khoom siv yuav yog nyob rau hauv lub qab ntxiag. Qhiav hauv paus muaj ib daim ntaub ntawv zoo dua. Nws tuaj yeem tau ntxiv rau txhua yam zaub mov (stew, roast meat, soups, broths, zaub tais diav, nceb, mov, cheese), nws yog ib feem ntawm cov curry, jam yog los ntawm nws. Dej tshiab thiab hauv av yog ntxiv rau cov khoom qab zib, cov ncuav pastries. Ginger zoo haum nrog fennel, cinnamon, dill, cloves, thiab kua txob. Nyob rau hauv Nyiv, Ginger yog marinated, nyob rau hauv cov lus Askiv hais lus koj tau nquag ntsib Ginger ale thiab qhob cij, nyob rau hauv Arab lub teb chaws - candied txiv hmab txiv ntoo, nyob rau hauv European lub teb chaws - ginger pies.
Ginger: Puas muaj kev tsim txom los ntawm noj cov nroj tsuag?
Zoo li lwm yam nroj tsuag, qhiav tau tsis tsuas khoom tseem ceeb, tab sis kuj muaj qee cov kev tsis sib haum xeeb. Piv txwv Nws tuaj yeem ua rau muaj kev tsis haum tshuaj. Nws yuav tsum tsis txhob siv los ntshav, kub cev, gastric ulcer, txoj hlab pas, pob zeb hauv lub gallbladder lossis ob lub raum, daim siab paj hlwb. Siv nrog kub siab. Cov poj niam nyob rau theem kawg ntawm kev cev xeeb tub thiab cov niam txiv uas muaj niam muaj menyuam kuj tseem zoo dua kom tsis txhob noj cov phaw.
Koj puas paub? Koj tuaj yeem tau raws li cov xim dub thiab dub. Qhov no tsis yog nws cov lus. Cia li ua ntej ziab, cov dawb tau ntxuav, thiab nws cov saj los ua softer, tab sis qhov dub tsis tau ua.Hnub no peb hais rau koj txog cov khoom ntawm Ginger, vim li cas nws yog siv thiab nyob rau hauv dab tsi mob nws yog zoo dua mus refrain los ntawm kev siv nws. Nyob rau hauv dav dav, no zoo heev twj yuav pab tau tshem ntawm ib tug tag nrho ntau ntawm teeb meem thiab significantly txhim kho qhov saj ntawm koj cov tais diav.
