Ntau yam ntawm peb yeej paub txog cov khoom noj thiab tshuaj tsw qab ntawm cumin. Nyob rau tib lub sij hawm, feem ntau yog yuam kev hais tias tsis muaj qhov sib txawv ntawm nws thiab lub noob nroj tsuag.
Muaj ntau ntau yam rau cov neeg tsis paub tab, tiam sis hauv qhov tseeb lawv yog ob hom nroj tsuag. Tsab xov xwm no piav qhia txog cov ntsiab lus zoo thiab cov cwj pwm txawv ntawm cumin thiab dill.
Puas yog tib yam los tsis?
Cumin thiab dill noob tsis zoo li qub. Txawm tias lawv zoo sib xws, cov tshuaj ntsuab lawv tus kheej yog kom meej meej txawv nyob rau hauv lub flowering theem:
- dill ripens nyob rau hauv ib lub xyoo, thaum cumin yuav siv sij hawm ob xyoos nyob qhov twg hauv ib qho chaw txias;
- Dill umbrellas daj hauv xim, uas ua rau nws sawv tawm tsam tom qab ntawm cov xim dawb thiab liab.
Vim li cas ho tsis meej pem?
Kev tsis meej pem tshwm sim precisely nrog cov txiv hmab txiv ntoo ntawm cov nroj tsuag, vim hais tias cov noob muaj yuav luag zoo tib yam qe zoo, lub ribbed nto thiab ib tug qauv nrog ob lub lobes. Ntxiv mus, qhov tsw ntawm cumin tiag tiag remotely resembles dill, thiab ntawm lawv cov khoom siv tseem ceeb muaj ntau nyob rau hauv ntau.
Yuav ua li cas kom paub qhov txawv?
Tsis txhob yuam kev los pab kom paub txog dab tsi yog cov cumin thiab cov noob nroj:
- cumin muaj ib tus cwj pwm tsis zoo ntawm anise;
- Dill txiv hmab txiv ntoo yog cov tiaj thiab me ntsis me me;
- Cumin noob muaj ib tug curved zoo ntawm txog 3 hli nyob rau hauv ntev thiab ib tug ntsim ntsim ntsim saj.
Cov khoom siv thiab tshuaj muaj pes tsawg leeg
Dill muaj:
- 18% fatty oils uas nplua nuj hauv linoleic, palminto thiab petroselinic acid;
- txog li 15% poob rau feem ntawm cov khoom muaj protein ntau;
- cov ntsiab lus tseem ceeb roj txog li 4%;
- ntau cov vitamins, nrog rau ib qho me me ntawm nicotinic thiab ascorbic acid;
- lwm yam minerals, ntawm uas tsuas yog hlau, phosphorus thiab poov tshuaj.
Cumin muaj:
- ib daim ntawv teev loj heev ntawm ntau tshaj 100 khoom siv, nrog rau cov tawv reins, lipase thiab alkaloids;
- B vitamins, phosphorus, iron, zinc thiab calcium, uas ua ke muaj qhov tseem ceeb tshaj plaws rau tib neeg kev noj qab haus huv;
- Cumin muaj 35% roj roj, thaum tus nqi tseem ceeb roj tsis tshaj 1%.
Ob qho tib si muaj cov ntsiab lus zoo xws li cov cumin thiab dill tshwj xeeb cov khoom siv uas yog siv cov tshuaj thiab cov tshuaj thaum tsim cov tshuaj:
- ob qho tib si dill thiab cumin muaj peev xwm ua kom lub cev muaj zog zuj zus tuaj, ua kom cov phab ntsa hauv plab hnyuv thiab ua rau lub cev tag nrho hauv plab;
- spices ua tau zoo nrog qhov teeb meem ntawm flatulence, kab mob hauv lub raum thiab cov zais zis, muab cov tshuaj tsw qab los yog laxative;
- Decoction nrog dill los yog cumin pab cov niam tsev kom txhim kho menyuam niam;
- qhov tseem ceeb roj hauv cov nroj tsuag no ua rau muaj kev cuam tshuam loj, uas pab cuam rau qhov hnoos qeev thaum cov hlab ntsws lossis mob ntsws o;
- dill relaxes, soothes thiab tso cai rau koj normalize pw;
- decoction ntawm cumin tshem tawm tsam bloating nyob rau hauv cov me nyuam mos;
- Cumin roj yog lub ntuj antiseptic uas yog siv rau kev tiv thaiv ntawm tuberculosis, normalization ntawm metabolism thiab tawm tsam cua nab.
Peb muab los saib cov yees duab txog cov khoom sib xws ntawm cumin:
Thiab kuj hais txog cov kev pab ntawm dill thiab kev ceevfaj thaum thov nws:
Contraindications
Raws li nrog rau lwm yam txuj lom, nws yog ib qho tsim nyog yuav tsum coj mus rau hauv tus as khauj. From cumin, los yog ntxiv rau khoom noj khoom haus los yog decoction, yuav tsum muab pov tseg:
- cov neeg uas muaj acidity, gastritis, gastric ulcer los yog gallstone tus kab mob, raws li cov roj yam tseem ceeb pab txhawb kev chim;
- cov tib neeg uas muaj tus cwj pwm tsis txaus ntseeg lossis tsis haum;
- nrog mob plawv;
- tom qab hloov kev hloov ntshav, vim hais tias cov txuj lom tau ntxiv dag zog rau lub cev thiab ua rau lub siab, lub plawv lossis lub raum.
Diabetics thiab cov poj niam cev xeeb tub yuav tsum tau noj seasoning nrog kev saib xyuas.. Cov neeg txiav txim siab coj dill yuav tsum xav txog cov hauv qab no:
- kev noj zaub mov ntau dhau yuav ua rau muaj kev tsis haum tshuaj;
- cov tshuaj thiab cov tais diav raws li tshuaj ntsuab los yog cov noob nroj tsuag yuav tsum tsis txhob noj cov neeg mob ntshav siab;
- Cov poj niam cev xeeb tub tsis pom zoo siv dill ntau tshaj ib zaug ib lub lim tiam;
- kev tsim txom ua rau kiv taub hau, tsis pom kev zoo, thiab kev pheej yig ntawm kev noj cov zaub mov ua rau lub cev tsis zoo thiab tsaus muag;
- Dill yog contraindicated nyob rau hauv cov neeg nrog atony.
Ua Ntawv Thov
Vim nws cov aroma thiab ib co saj, txhua yam ntawm cov seasonings yog nyob rau hauv nws tus kheej txoj kev nrov ntawm chefs. Cumin yog tsiag ntawv los ntawm kev ntsim, nyaum saj, thaum dill tsis muaj qhov zoo sib xws. Txawm li cas los, lub noob txig hloov txhua lwm yam nyob rau hauv preservation ntawm cov khoom, soups, cheeses thiab txawm desserts. Ntxiv mus, ob qho tib si ntawm cov caij no yeej ib txwm tov nrog lwm hom tshuaj ntsuab.
Yog hais tias nqaij, zaub, zaub nyoos los yog ncuav qab zib, hloov cov cumin nrog dill (los yog lwm yam) tej zaum yuav hloov me ntsis ntawm tus txiv quav ntswv thiab saj ntawm yav tom ntej tais, yog li koj yuav tsum tau ceev faj.
Nws puas tuaj yeem ua ke?
Ob qho tib si cumin thiab dill blend beautifully ua ke., txawm nws ua noj los yog tshuaj noj. Thiab yog tias thawj rooj plaub hais txog kev saj xwb, ces nyob rau hauv rooj plaub thib ob, qhov txiaj ntsim rau tus neeg ntawd tseem ceeb. Nyias, cov noob yuav ua tau rau kev ua hauj lwm ntawm yuav luag ib nrab ntawm lub cev, thaum sib tov ntawm cumin thiab dill yog tsis zoo li muab ib tug ob tshwm sim, tab sis cov nyhuv yuav twv yuav raug. Sim tsis txhob ua phem thiab nco ntsoov txog kev tsis ncaj ncees!
Ob qho tib si ntawm cov nroj tsuag no yog cov dav nrov thiab txhua yam tsawg ib zaug them lawv xws li zaub mov los yog ua ib yam tshuaj. Yog li ntawd, nws yog ib qho tseem ceeb kom paub tseeb tias qhov xwm txheej tau zoo li cas, tshwj xeeb tshaj yog thaum nws yog ob qho tib si six thiab noj qab haus huv.
