Melissa (Suav lemongrass) - yog ib lub sijhawm zoo tshaj plaws rau kev kho mob ntawm ntau hom kab mob hauv cov tshuaj.
Nws paub rau nws txiv qaub saj thiab qab ntxiag aroma, uas ua rau nws tsis zoo xwb, tab sis kuj heev tshuaj.
Los ntawm no tsab xov xwm koj muaj peev xwm kawm tsis tsuas yog hais txog cov kev pab, tab sis kuj hais txog kho thaj chaw ntawm Suav Schizandra. Qhia koj tus kheej nrog nws cov tshuaj lom neeg muaj pes tsawg leeg thiab kev qhia siv. Nyeem dab tsi yog qhov tshwm sim ntawm kev siv ntawm cov txiv qaub balm.
Pab tau thiab kho thaj chaw
Vim li cas cov nroj tsuag no tseem ceeb?
Tsub lub cev tiv thaiv kom mob khaub thuas.- Relieves o thiab mob siab.
- Ua hauj lwm zoo nyob rau hauv lub poob siab system.
- Nws pab kho ulcers thiab gastritis, kho qhov mob ntawm cov hnyuv.
- Tshem tawm kua dej ntau dhau ntawm lub cev, pab kom poob phaus.
- Ntshai kev nyuaj siab thiab kev nyuab siab.
- Relieves irritability thiab nervousness.
- Pab kom tshem tau xeev siab thiab ntuav.
- Kho cov hlab ntsws thiab cov kab mob ntawm txoj hlab ntsws.
- Tshem tawm ua pa tsw phem.
- Qee normalizes pw tsaug zog, pab kom tshem tau npau suav phem.
- Txuj hauv cov tshuaj pleev ib ce (tawm tsam nrog plhaw, pob txuv thiab ntau yam kab mob ntawm daim tawv nqaij).
- Kev tsim kho lub hlwb muaj nuj nqi.
- Relieves khaus thiab liab liab tom qab kab tom.
Tsub lub cev tiv thaiv kom mob khaub thuas.Rau cov poj niam
Melissa rau cov poj niam - yog ib tug tswv ntuj xwb. Infusions thiab teas nrog cov nroj tsuag no muab cov tshuaj hormones txhawm, thiab ua tsaug rau nws cov nyhuv calming, txiv qaub tshuaj yuav pab tiv nrog irritability thaum PMS thiab alleviate tus poj niam mob thaum lub caij ua pojniam.
Rau cov txiv neej
Txiv neej yuav tsum xyuam xim thaum haus kua txiv qaub. Nyob rau hauv me me, nws tones lub cev, yuav pab daws cov kev ntxhov siab. Tab sis nrog kev tsim txom yuav tsim kev mob ntau dua li qhov zoo, vim nws yuav cuam tshuam rau lub zog.
Rau cov me nyuam
Melissa tshuaj yej txhim kho kev nco, pab cov menyuam yaus nqus cov ntaub ntawv hauv tsev kawm ntawv. Pediatricians feem ntau qhia kom muaj tshuaj yej nrog melissa nyob rau hauv kev noj haus ntawm cov me nyuam mob siab.uas tsis zoo thiab tsis tuaj yeem zaum ntev rau ib qho chaw. Qhov no yuav pab kom lawv siab nqig thiab mloog zoo rau lawv cov kev kawm.
Ib qho yuav tsum tau ua kom siv tau txiv qaub balm - sab laj nrog ib tus kws kho mob. Tus kws kho mob tshwj xeeb yuav muab txoj kev kho mob kom zoo.
Cov tshuaj lom neeg ntawm cov nroj tsuag
100 grams txiv qaub tshuaj muaj 3.7 g ntawm cov protein, 0, 4 g roj, 8 g ntawm carbohydrates thiab 49 kcal. Cov ntsiab lus tseem ceeb roj nyob rau hauv cov nplooj ntawm cov nroj tsuag yog kwv yees li 0, 2% thiab txiav txim siab los ntawm thaj chaw thiab cov xwm txheej.
Cheebtsam ntawm cov roj tseem ceeb hauv Melissa yog cov khoom siv kabmob (monoterpenes). - hydrocarbons natural (citral, geraniol, nerol), thiab cov zaub organic sib txuas ntawm aromatic series - phenylpropanoids (rosmarinic acid). Melissa muaj sodium, phosphorus, magnesium, tooj liab, zinc, iron, manganese, vitamins ntawm pawg A, B, C thiab PP.
Cov kev qhia rau kev siv
- Ua kom muaj kev ntxhov siab.
- Pw tsaug zog
- Arrhythmia.
- Kab mob ntawm digestive ib ntsuj av.
- Inflammatory kev ua.
- Pob ntseg hauv pob ntseg, mob taub hau.
- Kev nyuaj siab, kev ntshaw.
- Cov kab mob ntawm txoj hlab ntsws.
Yuav ua mob tau rau?
Ua ntej koj pib kho mob nrog melissa, koj yuav tsum tau nrog tus kws kho mob tas li. Melisa nws tus kheej tsis muaj teeb meem, tiam sis koj yuav tsum tsis txhob siv nws hauv qhov loj.
Tej teebmeem
Nrog lub sij hawm ntev siv tshuaj yej nrog melissa los yog tincture ntawm nws cov nplooj, phiv yuav tshwm sim. Qhov no yog hais txog kev qaug zog, qaug zog, kev tsaug zog thiab qaug zog tuaj. Ntuav thiab zawv plab yog ua tau.
Yog tias koj yog hypersensitive rau cov tshuaj uas yog ib feem ntawm cov txiv qaub balm, khaus, khaus thiab kub siab yuav tshwm sim.
Contraindications
Hnub nyoog txog 3 xyoos. Nyob rau hauv lub nplooj ntawm txiv qaub balm muaj ib qho loj heev ntawm active tshuaj uas muaj peev xwm ua rau tsis haum, tshwj xeeb tshaj yog rau cov me nyuam yau.- Li niaj zaus tsav. Feem ntau noj cov tshuaj yej nrog melissa txo tus nqi ntawm tib neeg cov tshuaj tiv thaiv. Nws yog ib qho txaus ntshai tsav tsheb hauv ib lub xeev, tus tsav tsheb yuav tsis pom qhov kev khuam siab lossis yuam kev xam qhov deb ntawm qhov ze tsheb.
- Tshajplaws. Melissa yog contraindicated rau cov neeg uas tsis tshua muaj ntshav siab. Nws cov tshuaj muaj peev xwm txo lub siab txawm ntau.
- Txo cov txiv neej ua haujlwm. Txiv neej yuav tsum tau ceev faj tsis txhob siv tshuaj yej nrog melissa. Qhov no yuav cuam tshuam rau lub zog.
Hnub nyoog txog 3 xyoos. Nyob rau hauv lub nplooj ntawm txiv qaub balm muaj ib qho loj heev ntawm active tshuaj uas muaj peev xwm ua rau tsis haum, tshwj xeeb tshaj yog rau cov me nyuam yau.Cov lus qhia yuav ua li cas siv no tshuaj ntsuab rau kev noj qab haus huv hom phiaj.
Rau cov hom phiaj kho mob, tshuaj yej los ntawm txiv qaub tshuaj, tincture thiab decoction ntawm nws cov nplooj yog siv los kho cov kab mob ntau yam. Tsis tas li ntawd, compresses thiab muab tshuaj pleev. Infusions thiab decoctions ntawm no nroj tsuag yuav tsum drunk nyob rau hauv me me feem ob peb zaug ib hnub twg rau 2-3 lub lim piam. Melissa tshuaj yej yog pom zoo kom haus thaum tsaus ntuj. Lub chav kawm ntawm kev kho mob yuav tsum tsis pub tshaj peb lub hlis.
Rau prophylaxis
Yuav ntxiv dag zog rau lub cev, kev noj qab haus huv ntawm lub cev thiab tsa txoj kev xav mus ua ntej mus pw kom haus ib khob dej tshuaj yej nrog melissa. Rau ntau cov nyhuv, koj tuaj yeem ntxiv ib teaspoon ntawm zib mu. Cov tshuaj yej yuav sov thiab yuav tsis cia koj mob siab rau thaum lub caij nplooj ntoos zeeg yav tsaus ntuj thaum lub cev tsis zoo rau cov kab mob.
Yuav kom tau tshuaj yej ib ob peb nplooj ntawm txiv qaub balm koj yuav tsum tau ncuav ib khob ntawm boiling dej. Haus dej sov rau 2 lub lis piam.
Los ntawm kev nyuaj siab
Kev ntxhov siab, ntxhov siab, thiab kev ntxhov siab yuav muaj kev qhia txog kev nyuaj siab. Yuav kom tshem tawm tau lawv, cov tshuaj siv tshuaj pom zoo muab cov tshuaj ntsuab thiab cov tshuaj noj kom tsis tu ncua.
Feem ntau, ntawm cov tshuaj rau kev nyuab siab, Melissa officinalis tshwm sim, uas muaj cov nyhuv tonic thiab paub txog nws qhov kev nyuab siab los tiv thaiv kev nyuaj siab. Qhov no cog cov nroj tsuag tau ntev tau siv los kho cov kev mob nkeeg thiab ntxhov siab.
Tshuaj yej thiab melissa tshuaj yej tuaj yeem pab nrog kev nyuaj siab. Tshuaj yej nws zoo dua rau haus thaum hmo ntuj, tom qab noj mov. Rau nws npaj 2 dia ntawm crushed txiv qaub balm nplooj yuav tsum ncuav 500 ml ntawm boiling dej thiab tawm rau ib nrab ib teev nyob rau hauv lub hau kaw. Npaj txhij lim thiab haus dej haus me me thaum nruab hnub. Txoj kev kho mob yog ib tug neeg thiab yog tus kws kho mob sau.
Los ntawm tinnitus
Melissa officinalis yog ib tus neeg pabcuam zoo rau kev ua haujlwm nrog tinnitus. Tshwj xeeb tshaj yog zoo tincture ntawm no tshuaj ntsuab, uas, los txhim kho cov nyhuv, nws yog pom zoo kom haus nrog ntxiv ntawm zib mu.
20 grams ntawm txiv qaub balm yuav tsum tau poured nrog ib liter ntawm boiling dej thiab infused rau ib teev. Haus peb zaug ib hnub rau ib khob ntawm tincture nyob rau hauv daim ntawv ntawm tshav kub. Cov kev kho mob yog 7 mus rau 10 hnub.
Los ntawm arrhythmia
Txiv qaub tshuaj yuav pab daws cov arrhythmia thiab kiv taub hau. Nws cov nyhuv sedative muaj ib tug lig ntxim rau lub plawv thiab central ntsig system. Melissa yuav siv tau ua ib lub noob tincture lossis ntxiv ob peb nplooj hauv cov tshuaj yej.
Los npaj qhov infusion koj xav tau ib tug tablespoon ntawm me me nplooj ntawm txiv qaub balm ncuav 500 ml ntawm boiling dej thiab tawm rau txog ib teev. Haus ib nrab ib khob ob peb zaug ib hnub tom qab noj mov.
Melissa los ntawm arrhythmia yog siv ob qho tib si thiab ua ib feem ntawm cov nqi. Feem ntau, tshuaj ntsuab pab tsuas yog nws ntxiv cov keeb kwm angelica, cov nplooj lwg thiab cov mint. Lub chav kho mob yog 10 - 14 hnub.
Raws li ib tug choleretic
Melissa infusion pab txoj hlab plob tsis so tswj thiab pancreas. Lub rosemary thiab caffeic acids uas ua rau cov nroj tsuag nce bile kua qaub thiab zoo huv si lub cev.
Los pab rau lub cev tau tshem ntawm bile, 2 tablespoons qhuav txiv qaub balm nplooj yuav tsum tau poured tshaj nrog 2 khob ntawm boiling dej. Tom qab 2-3 teev, qhov infusion tau qaug dej qaug cawv. Nws pom zoo kom siv ib nrab khob 2-3 zaug ib hnub ua ntej noj mov. Lub chav kho mob yog 10-14 hnub.
Los ntawm bronchitis
Melissa yog ib tug neeg pabcuam zoo rau kev kho mob ntawm cov kab mob xws li mob ntsws, xws li bronchitis. Tincture ntawm no nroj tsuag dilutes hnoos, tshem tawm nws los ntawm bronchi thiab tiv thaiv kev kawm ntxiv. Vim nws anti-inflammatory thiab antimicrobial thaj, txiv qaub tshuaj tiv thaiv microbes los ntawm nkag mus rau hauv lub ntsws.
Txhawm rau tshem ntawm mob ntsws, koj yuav tsum chop lub txiv qaub balm tawm hauv cov hmoov (koj yuav tsum tau txais ib teaspoon), ntxiv kua txiv ntawm ob nplooj thiab 2 teaspoons ntawm zib mu (boil muas ua ntej ntxiv). Noj nyob rau hauv lub caij nyoog ntawm tus kab mob ntawm ib tug teaspoonful txhua txhua ib nrab teev. Lub chav kho mob yog qhov siab tshaj plaws ntawm 7 hnub.
Rau qhov kev xav ntawm lub paj hlwb
Melissa yog ib tug zoo sedative thiab muaj ib tug ua hauj lwm nyob rau hauv lub poob siab system. Qhov no nroj tsuag tau ntev tau paub rau nws lub peev xwm los mus pw, txo nervousness thiab txob taus. Melissa infusion copes zoo nrog lub plab mob los ntawm kev ntxhov siab.
Los npaj qhov infusion, 3 tsp ntawm av txiv qaub balm yuav tsum tau sau nrog ib khob ntawm boiling dej, npog nrog ib lub hau thiab tawm rau ob lub sij hawm. Npaj txhij yuav tsum tau haus dej haus cawv me me txhua hnub.. Lub chav kho mob yog 10-14 hnub.
Dab tsi yog siv hauv tshuaj pleev ib ce?
- Melissa tseem ceeb roj yog heev valued nyob rau hauv cosmetology. Vim nws antimicrobial thiab antifungal thaj chaw, lub roj fights o thiab mob ntawm daim tawv nqaij, pab kom tshem tau pob txuv.
- Cov tsuaj zawv plaub hau nrog qhov sib ntxiv ntawm cov roj txiv qaub tshuaj tua tau cov plaub hau thiab cov plaub hau ntau heev, thaum lub tshuaj ua rau cov plaub hau tsis hnov ntxhiab.
- Melissa-based lotions thiab tinctures txhim kho daim tawv elasticity, muab nws zoo zoo thiab muaj cov nyhuv rejuvenating.
- Melissa cov roj yuav siv nyob rau hauv cov roj burner thiab rubbed rau ntawm daim tawv nqaij thaum lub sij hawm massage.
Melissa yog ib lub khw muag khoom ntawm cov vitamins thiab ib tug zoo pabcuam rau kev sib ntaus sib tua tawm tsam cov kabmob xws li mob ntsws, arrhythmia thiab kev nyuaj siab. Nws tsis yog rau qhov tsis muaj dab tsi uas lawv hu nws "poj niam nyom", vim tias melissa tuaj yeem txhim kho hormonal, tshem tawm cov teebmeem ntawm PMS thiab yog lub sijhawm thaum pub niam mis. Cov poj niam kuj ntseeg cog nroj tsuag no thaum lawv hluas thiab kev zoo nkauj.
Txawm li cas los txhua yam yuav tsum nyob rau hauv moderation thiab melissa yuav tsum tsis txhob raug tsim txom. Zoo li txhua yam tshuaj ntsuab, nws muaj contraindications uas koj twv yuav raug hu kom paub. Zoo dua, tham nrog ib tus kws kho mob.
