Cabbage yog ib qho zaub uas nrov heev hauv nruab nrab txoj kab. Nyob rau hauv lub taub hau ntawm cabbage muaj nqis fiber, ntau vitamins thiab macronutrients. Tsis tas li ntawd, tej yam zaub mov nrog ntxiv ntawm cabbage ua tsis tsuas yog noj qab haus huv, tab sis kuj tastier. Tias yog vim li cas zoo niam tsev sim npaj Tshuag cabbage rau lub caij ntuj no thiab ntau li ntau tau.
Li ntawd, pickled cabbage yog feem ntau yooj yim thiab tsim nyog yuav tau npaj. Nyob rau hauv tsab xov xwm no peb yuav ua li cas yuav ua li cas noj zaub no los ntawm nws tus kheej, nrog rau beetroot thiab tswb kua txob, yog li ntawd nws ua crispy, appetizing, nrog ib tug me ntsis qab thiab qab ntxiag sourness.
Ntaus le nuav
Marinating cabbage yog qhov zoo tshaj plaws txoj kev khaws cov zaub no.. Qhov tseeb yog hais tias thaum nws yog boiled, tus nqi ntawm folic acid yog yuav luag halved. Thiab marinating tso cai rau tsis tsuas yog khaws cia, tab sis kuj mus nce cov vitamins hauv, vim lactic fermentation.
Ntau tiam ntawm housewives kho lub proportions rau zoo marinating - 200 g ntawm ntsev rau 10 kg ntawm cabbage thiab 300 g ntawm carrots. Tom qab marinating, qhov no delicacy yuav tsum tau muab nyob rau ntawm qhov kub ntawm 0 txog 5 degrees hauv lub tub yees. Kawm mus rau cov zaub mov txawv thiab cia, cov zaub mov no yuav zoo siab koj tag nrho lub caij ntuj no thiab lub caij nplooj ntoos hlav, kom txog thaum tom ntej no sau.
Hom zaub twg xaiv?
Rau marinating yog qhov zoo tshaj plaws los xaiv dawb cabbage. Qhov zoo tshaj plaws yog txhua yam, yog tias nws yog ib nrab hnub lig lossis qib siab. Qhov txawv ntawm cov khoom noj yog yooj yim rau ntawm lub ntom, "taub hau" taub hau.
Qhov zoo tshaj plaws rau pickling yog lub hwjchim ci ntsa iab. Xaiv lub hau loj, raws li txhua lub hostess yuav qhia rau koj tias yuav muaj ntau zaus tsawg pov tseg los ntawm ib qho loj pob tshaj li ntawm ob tug me me.
Nyiaj pab thiab raug mob
Kuv xav hais tias tus neeg tau txais kev pab tshwj xeeb los ntawm xws li ib lub tais raws li cov zaub qhwv noj zaub mov, tab sis qhov no yuav tsis yog qhov tseeb. Qhov tseeb yog hais tias, zoo li lwm yam zaub mov, nws tsis tsuas zoo, tab sis kuj muaj qee qhov tsis zoo.
- Cov txiaj ntsig - Cabbage yog ib cim zaub, uas, thaum pickled, acquires ntau lig zog tshaj nyob rau hauv nws cov raw daim ntawv. Yog li, 300 grams ntawm pickled cabbage muaj ib tug txhua txhua hnub tus nqi ntawm cov vitamin C, uas nce tus tib neeg tiv thaiv.
Lwm qhov zoo nkauj yog kev pab hauv kev ntxuav lub cev, muaj kev cuam tshuam zoo rau kev ua haujlwm ntawm plab thiab lub siab. Cov kws kho mob hais tias lactic acid nyob rau hauv cov phaj tshem tawm cov quav hniav ntawm cov pob qij txha thiab muaj peev xwm kov yeej ntau cov kab mob txaus ntshai hauv tib neeg lub plab.
- Ua kom mob - cov khoom no yuav tsum tau siv nrog ceev faj rau cov neeg uas raug mob los ntawm mob cov kab mob ntawm gastritis.
Nws yog tsim nyog los txwv kev siv ntawm pickled cabbage mus rau cov neeg nrog gastric ulcer thiab duodenal ulcer.
Nyeem ntxiv txog cov txiaj ntsim thiab kev piam sij ntawm pickled cabbage, nyeem ntawm no.
Cov kauj ruam los ntawm cov lus qhia ua qhia txog kev yuav ua li cas marinate
Kev Muaj Peev Xwm Xaiv
Qhov zoo tshaj plaws xaiv yog ntoo tubs.. Tab sis hauv cov cheeb tsam nroog no hom peev txheej no tsis muaj. Yog li ntawd, koj yuav tsum tau them nyiaj rau cov xim tso zis los yog cov thoob.
Tus nplaig yuav tsum tsis txhob chipped. Yas ntim kuj tsim nyog, tab sis connoisseurs ntawm cov zaub mov hais tias nrog xws li ib tug salted zaub loses nws nplua nuj saj.
Koj tuaj yeem xaiv lub khob ntim quav - peb- thiab 5-liter lauj kaub, uas zoo tsim nyog rau cia hauv lub tub yees. Tsuas yog kev zam yog txhuas txhuas. Qhov tseeb yog tias lactic acid contributes mus rau oxidation ntawm txhuas, uas ua rau ib tug metallic saj ntawm zaub mov thiab unappetizing gray cabbage xim.
Xaiv cov khoom xyaw rau 3-liter muaj peev xwm
Ib tug 3 liter yuav tsum tau txhaj:
- ib lub taub hau loj loj;
- ob los yog peb qhov nruab nrab me me carrots;
liter dej;- ib nrab ib khob qab zib;
- 2 tablespoons ntsev.
liter dej;Rau ib tug me me volume ntawm zaub mov, lub proportions yuav tsum tau txo raws li daim ntawv qhia. Yog li ntawd, ib liter ntawm pickled cabbage koj yuav tsum tau noj:
- ib feem peb ntawm lub taub hau;
- ib hom zaub ntug;
- ob tsom iav dej;
- peb dia suab thaj;
- tsis tiav tablespoon ntawm ntsev.
Marinade npaj
- Classic marinade - rau 1 liter dej peb noj ib tug tablespoon ntawm ntsev thiab ib tug swb, peb tablespoons suab thaj thiab ib feem noj ntawm 70% vinegar.
- Ntsim marinade - mus rau daim ntawv qhia classic, ntxiv ib me me kub kua txob thiab peb cloves ntawm qej.
- Qab zib cabbage - Nyob rau hauv ib liter dej, ntxiv peb tablespoons suab thaj, ib tablespoon ntawm vinegar, tab sis txo cov ntsev rau ob teaspoons yam tsis muaj swb.
Cabbage nrog qab zib marinade tsis khaws cia rau ib lub sij hawm ntev. Txee lub neej tsis pub dhau ob peb lub lis piam.
- Crispy cabbage - rau lub crunch, ntxiv me ntsis oak bark los yog horseradish paus mus rau classic daim ntawv qhia marinade. Ib tug teaspoon ntawm ib lub plhaub ntawm lub tais tiav lawm yuav txaus.
- Nreeb ua noj ua haus - rau ib khob dej peb noj ib nrab ntawm ib khob ntawm vinegar, ib nrab ib khob ntawm sunflower roj, 100 g suab thaj, 4 nplooj ntawm Bay nplooj ntoos thiab 8-10 peas ntawm dub kua txob.
Nyeem ntxiv txog kev ua noj marinade rau cov quav, nyeem qhov tsab xov xwm no.
Kev ua noj
Yog tias koj xav tau ib qho khoom noj txom ncauj yooj yim uas txhua tus yuav nyiam, sim marinated cabbage. Koj muaj peev xwm ua kom tov zaub qhwv rau lub caij ntuj no, ces koj yuav zoo siab txog thaum caij nplooj ntoos hlav. Los sis sim qhov kev xaiv sai yog tias koj xav kom sai.
- Daim ntawv sau tshuaj tsis muaj sterilization:
- lub taub hau yuav tsum tau ntxuav los ntawm cov nplooj saum thiab cov ntsug;
- nyob rau hauv ib lub thawv cais, brine yog npaj nrog qhov sib ntxiv ntawm 2% ntsev;
- marinade poured rau hauv ib liter lub hub, nyob rau hauv tus nqi ntawm iav;
- tom qab ntawd, ua ntej lub "hangers" ntawm ib tug muaj peev xwm, ib tug sib tov ntawm cabbage thiab carrots yog compacted
- lub thawv npog nrog lub hau thiab muab tso rau hauv cov dej kub kom tsawg li 10 feeb.
- Tsis muaj sterilization - nyob rau hauv rooj plaub no tsuas yog lub marinade yog rhuab, tom qab uas lub cabbage pw nyob rau hauv lub hub yog poured.Laj jars sau nrog pickle kub, nws yog ib qhov zoo tshaj plaws los xa hauv qab pam hauv qhov chaw tsaus. Tom qab txias mus cia lub tiav zaub mov zoo dua nyob rau hauv lub tub yees.
- Zaub xam lav - salting cabbage zaub xam lav tsis txawv los ntawm lwm txoj kev ntawm pickling. Nws tuaj yeem nqa tau nrog lossis tsis muaj sterilization.
Tej yam yooj yim recipes nrog duab
Nrog beetroot
On 2 kg ntawm cabbage peb noj:
- 300 g ntawm beets;
- ib hom zaub ntug;
- 4-5 cloves ntawm qej.
Rau cov brine yuav tsum tau:
- liter dej;
- ib nrab ib khob zaub roj;
- 150 ml ntawm vinegar 9%;
- 2 tablespoons ntsev;
- 6 tablespoons qab zib.
Los ntawm cov txuj lom koj yuav tsum noj 6 cov kua txob dub thiab 3 nplooj nplooj. Qhov no daim ntawv qhia hu ua "Pylyustka" thiab nyob rau hauv ib lub hub lub tais yuav tsum tau pw nyob rau hauv txheej - lwm pieces ntawm cabbage nrog beets, carrots thiab qej. Ramming qhov sib tov nyob rau hauv lub bank, nws yog ib qhov tsim nyog los sau nrog brine.
Yuav ua li cas ua noj pickled cabbage nrog beets thiab tsis muaj Gurias, nyeem ntawm no, thiab nyob rau hauv no tsab xov xwm peb qhia txog Georgian pickling recipes.
Peb muab rau koj saib ib tug video rau yuav ua li cas ua noj pickled cabbage nrog beets:
Nrog kua txob tswb
Rau daim ntawv qhia no koj yuav tsum tau:
- lub taub hau loj;
- 250 g carrots;
- 250 g paprika;
- 5-6 cloves ntawm qej.
Peb muab saib ib qho video rau yuav ua li cas ua noj pickled cabbage nrog Bulgarian kua txob:
Nrog vinegar
Qhov yooj yim thiab ceev tshaj marinating daim ntawv qhia rau lub caij ntuj no:
- cabbage;
- carrots;
- qej los yog dos;
- classic marinade.
Zaub sib tov tightly compacted nyob rau hauv ib lub hub thiab tau sau nrog brine.
Ntau cov zaub mov txawv rau pickling cabbage nrog vinegar thiab qej muaj peev xwm pom ntawm no.
Cia
Nws yog qhov zoo tshaj plaws kom khaws zaub qhwv rau hauv lub tub yees. Qhov ntsuas kub zoo rau khaws cia marinades yog nruab nrab ntawm 0 thiab 5 degrees Celsius. Yog hais tias lub ntim pub, ces koj yuav cia lub cabbage cai nyob rau hauv lub tsev nyiaj.
Pickled cabbage zoo kawg nkaus freezes, tuav tag nrho cov tseem ceeb kawm nyob rau hauv nws.
Yog li koj tuaj yeem ntim tau cov zaub mov hauv cov hnab yas thiab ntsaws rau hauv lub tub yees txias. Ua ntej noj mov cabbage, koj tsuas yog xav kom defrost lub hnab.. Los ntawm txoj kev, qhov no txoj kev ntawm cia prolongs nws rau ob peb lub hlis.
Cov kev xaiv rau cov tais diav
Ntawm cov kev xaiv rau liab tais diav nrog pickled cabbage yog ob peb:
Solyanka - cua thiab nourishing kua zaub rau lub caij txias.- Shchi - cov txwm siv ntawm pickled cabbage.
- Stewed Kale nrog qos yaj ywm - Lwm qab tais ntawm Lavxias teb sab zaub mov.
- Stuffed Cabbage Duck - ib qho festive tais nrog ib yawm suab ua ke ntawm tag nrho cov khoom xyaw.
- Vinaigrette - ib qho zoo heev thiab noj qab haus huv nyias, zoo kawg nkaus haum rau lub caij ntuj no, thaum muaj ib qho kev tsis txaus siab ntawm cov vitamins.
Solyanka - cua thiab nourishing kua zaub rau lub caij txias.Yog li ntawd, los ntawm peb tsab xov xwm koj kawm tau xaiv, ua noj thiab khaws zaub qhwv tov. Raws li koj tau pom, nws yog ib qho txiaj ntsim hauv lub caij ntuj no ntev thiab txias. Cov zaub mov txhua hnub nrog ntxiv ntawm cabbage ua ntau incredibly thiab pab tau.
Qhov no yog ib qho ntawm cov khoom noj khoom haus uas tsim nyog rau txhua tus neeg thiab noj tau txawm tias thaum yoo mov. Cov txiaj ntsig ntawm cov tais ntawm no yuav tsum tau them nyiaj rau cov tib neeg ntawm kev noj haus. On qhov digestion ntawm cabbage yuav tsum tau ntau calorie ntau tshaj li nws muaj.
