Horseradish: muaj pes tsawg tus nta, txiaj ntsig thiab kev tsim txom rau tib neeg kev noj qab haus huv

Ntev txij thaum horseradish yog ib tsob nroj uas tau siv ob qho tib si hauv tshuaj thiab ua noj. Txaus siab rau nws tshwm sim rau hnub no. Txawm li cas los xij, ua ntej siv nws rau ib lub hom phiaj los yog lwm qhov, nws yuav tsum to taub thiab kawm txog nws cov khoom muaj txiaj ntsig zoo, kev tsim kev puas tsuaj.

Nyob rau hauv tsab xov xwm no peb yuav qhia txog cov tshuaj lom neeg muaj pes tsawg leeg ntawm horseradish, nws cov txiaj ntsig thiab kev tsim txom rau txhua tus poj niam txiv neej thiab lub hnub nyoog, cov khoom ntxiv nrog cov hauv paus zaub, sib piv nws lub zog nrog cov khoom ntawm mustard. Thiab kuj peb yuav hais txog kev tsis sib haum mus rau kev siv lub hauv paus thiab nws lub hnub qub.

Tshuaj Hlaum Tshuaj: cov tshuaj vitamins, muaj pes tsawg calorie ntau hauv nws thiab lwm yam

1. Calorie ntsiab lus: ib 100 grams ntawm cov khoom tso nyiaj rau 56 kcal.
2. Vitamins: nws yog txhawb nrog vitamin C. Li ntawd, nyob rau hauv nws nws yog ntau tshaj nyob rau hauv txiv qaub, tab sis tsawg dua nyob rau hauv qus Rose thiab dub currant. Kuj muaj cov nicotinic acid thiab cov vitamins ntawm pawg B.
3. Micro - thiab macronutrients. Cov nyob tus yeees ntawm horseradish yog:
   • calcium uas;
   • potassium;
   • sodium;
   • hlau;
   • tseem ceeb roj;
   • starch;
   • phytoncides.

   Nws kuj muaj carotene, amino acids.

Nws hloov tawm tias tshuaj lom neeg muaj pes tsawg leeg ntawm no zaub nyob rau hauv nws nrog ntau yam khoom tseem ceeb. Nws ua rau nws ntse tshuaj sinigrin, cov roj yam tseem ceeb yuav pab tsim kom muaj cov ntxhiab tsw txawv.

Pab! 100 grams horseradish muaj 3.2 grams proteins, 0.4 grams roj thiab 10,5 grams carbohydrates.

Kev pab thiab tsim kev puas tsuaj ntawm cov nroj tsuag rau cov poj niam, cov txiv neej, cov me nyuam

• Rau cov txiv neej. Horseradish yog ib tug aphrodisiac ntuj, yog li ntawd nws yog siv los tsim kev sib deev muaj siab, zoo dua kev ua lag luam, restore potency. Nws kuj pab txhawm rau txhim kho ntshav hauv plab, tom qab txo txoj kev pheej hmoo ntawm prostatitis.

  Txawm li cas los xij, koj yuav tsum tsis txhob siv ntau hom tshuaj lom no, vim muaj kev phiv tshuaj: hnoos, tearing, tsis xis nyob hauv plab thiab hnyuv.

• Dab tsi pab tau rau cov poj niam? Vim tias cov khoom no pab txoj kev zom zaws thiab cov metabolism hauv general, nws yog qhov tseem ceeb rau tus poj niam lub cev raws li ib qho kev kho mob khomob, uas tau siv los ntawm nutritionists, tsim ntau cov khoom noj raws li horseradish. Raws li lub qab zib nrog lwm cov khoom siv los txo cellulite.
• Rau cov me nyuam. Nws yog ib qho tseem ceeb los yog tsis yog rau cov me nyuam, nws yog qhov nyuaj los teb, tab sis mus txog 4 xyoos nws yog qhov zoo dua tsis muab cov nroj tsuag no, vim nws siv tau tuaj yeem ua kom cuam tshuam ntawm txoj hnyuv. Yog tias tsis muaj kab mob nrog rau kev ua haujlwm ntawm ob lub raum, mob siab, mob plab, ces cov tshuaj noj yuav ua rau me me rau kev tiv thaiv kab mob zoo thiab ua kom pab tua khaub thuas, hnoos thiab mob ntsws.

Koj noj ntau npaum li cas hauv ib hnub?

Qhov nruab nrab, nws yog pom zoo kom haus horseradish tsis pub ntau tshaj 10 grams ib hnub twg. Nyob rau tib lub sijhawm, cov 10 gram yuav tsum muab faib ua ob peb pluas noj. Nws yog ib qho tsim nyog kom ua raws li kev cai, vim kev noj zaub mov ntau dhau yuav ua rau qaug zog, xeev siab thiab lwm yam kev rau txim.

Txij li muaj ntau yam recipes nrog horseradish rau kev kho mob ntawm cov kab mob los ntawm ingestion, zoo li rau lub chaw ua khoom ntawm compresses, nws yog ib qhov tsim nyog kom ua raws li cov nqi ntawm kev siv, uas lawv spelled tawm. Txwv tsis pub, koj tuaj yeem yuav lwm yam teebmeem kev noj qab haus huv.

Pab tau, tsim teeb meem ntawm nplooj thiab keeb kwm rau tib neeg noj qab haus huv, recipes

Nplooj nplooj siab nrog ntau cov vitamins., uas muaj txiaj ntsig zoo rau tib neeg kev tiv thaiv, yog tseem yog antioxidant thiab tshuaj tua kab mob, vim yog cov ntsiab lus ntawm phytoncides. Hauv no regard, qhov no feem ntau siv raws li tinctures thiab compresses rau cov kev kho mob:

• osteochondrosis;
• osteoporosis;
• atherosclerosis.

Yog li, lub tincture yuav siv tau rau sab nraud siv los txo qhov mob, thiab thov hauv.

Tincture yuav ua tau raws li nram no:

1. Grind lub nplooj.
2. Ncuav lawv nrog vodka, tawm rau ib lub lim tiam.
3. Tom qab ntawd lim thiab nws npaj noj.
4. Koj tuaj yeem sib ntxiv tau txiv qaub kua txiv.

Nrog regards kom compresses, nplooj yog scalded nrog boiling dej thiab thov mus rau qhov mob heev ntawm tus txha nraub qaum. Lawv kuj raug siv los daws kev mob taub hau. Rau qhov koj yuav tsum xa lawv mus rau lub tuam tsev rau kaum feeb.

Cov nplooj yog ib tug zoo seasoning rau pickled cucumbers thiab txiv lws suav.. Nyob rau hauv kev twb kev txuas nrog nws cov nyom antibacterial, nws yuav muab ntxiv rau kev txuag kom khaws cov khoom.

Nrog rau cov caij nyoog zoo no, koj tsis tuaj yeem koom tes nrog kev siv horseradish nplooj, raws li lawv muaj peev xwm ua rau kev cuam tshuam nyob rau hauv kev ua hauj lwm ntawm digestive system. Mustard roj, yog siv ua tsis zoo thiab feem ntau, tuaj yeem ua kom tawv nqaij thiab mob gangrene.

Tsis zoo li nplooj, horseradish paus yog txawm ntau pab tau.. Yog li ntawd, nws muaj:

• fiber ntau;
• ascorbic acid;
• B vitamins;
• magnesium;
• potassium;
• phosphorus.

Nrog xws li ib tug nplua nuj muaj pes tsawg leeg thiab daim ntawv thov dav. Raws li muab tshuaj pleev siv los ntxuav cov qhov txhab, txhuam, txiav. Nyob rau hauv daim ntawv pov thawj, nws yog siv raws li lub hwj txwv plaster nrog hypothermia, rheumatism thiab rov qab mob. Thiab ua ib tincture ntawm dej yog siv los rhuav tshem ntawm hnub nyoog me ntsis.

Yog hais tias ib tug neeg tsis paub nws cov kab mob, noj horseradish paus muaj peev xwm loj. Yog li ntawd, nws yog ib qho tseem ceeb kom paub qhov acidity ntawm koj lub plab. Thaum nce, koj yuav tsum tsis txhob siv no zaub, raws li nws entails ib tug ntau dua nce nyob rau hauv acidity.

Nws hloov tawm ntawd nplooj thiab hauv paus ntawm horseradish yog zoo sib xws nyob rau hauv nyob tus yeees ntawm minerals thiab vitaminstab sis txawv nyob rau hauv ntau. Ntawm lub hauv paus ntawm lawv muaj ntau.

Peb caw koj mus saib lub yees duab ntawm kev npaj ntawm tincture ntawm horseradish nplooj:

Yog Mustard Zoo?

Yuav ua li cas yog ntau pab: mustard los yog lub rooj horseradish? Nyuaj los teb, vim yog lawv lub zog, ob qho tib si yog qhov zoo sib xws. Lawv mus rau cabbage tsev neeg thiab muaj tib yam, piv txwv li, tseem ceeb roj, sodium, poov tshuaj. Ob qho tag nrho cov nroj tsuag muaj cov nyhuv zoo rau cov metabolism, yog siv rau kev kub hnyiab, tshuaj, thiab kuj rau kev kho mob ntawm SARS.

Ob qho mustard thiab horseradish muaj antimicrobial thiab anti-inflammatory teebmeem.. Vim nws cov nyhuv ua kom sov, kev siv ntau dhau los txhawb kev hlawv, ob leeg nrog sab nrauv thiab sab hauv.

Cov nroj tsuag muaj xws li cov kev siv hauv cov tshuaj, cov tshuaj pleev ib ce thiab ua noj. Raws li tau zoo tib yam. Yog li ntawd, nws yog ib qhov tsis yooj yim sua kom muab lo lus teb, uas yog pab tau ntau dua. Qhov teeb meem ntawm kev xaiv hauv tus kheej nyiam.

Khoom nrog ntxiv nroj tsuag

Ib qho ntawm cov khoom no yog lub rooj horseradish. Txij li thaum nws hluav taws xob ua haujlwm ntev ntev thiab nws yog zoo dua los siv nws sai li sai nws yog siav, ces lub rooj horseradish, uas yog muag nyob rau hauv khw muag khoom, suab poob tag nrho cov khoom thiab tsuas yog siv los txhim kho qhov saj ntawm tej lauj kaub tais diav.

Vim li no, thiaj li yuav ua rau lub cev horseradish yuav pab tau rau tib neeg lub cev, nws yog qhov zoo dua rau noj nws koj tus kheej tshaj li yuav nws hauv khw thiab siv nws ua ib qho ntxiv. Tab sis nco ntsoov tsis txhob tsim txom thiab paub txog nws cov kev txwv, thiaj li tsis ua mob rau koj lub cev.

Yuav ua li cas lwm yam yog pab hluav taws kub horseradish rau tib neeg lub cev? Nws kuj mus zoo nrog koj niam thiab kev sib cuam tshuam ntawm tag nrho cov kev coj ntawm ob qho tib si khoom ua no additive zoo heev nyob rau hauv kev kho mob:

• mob khaub thuas;
• hnoos;
• mob ntsws.

Txawm li cas los xij, qhov no yog kev sib txuam nrog ntau heev thiab nws yuav tsum raug siv kom zoo, muaj kev ntsuam xyuas koj tus kheej daim duab ntawm tus kab mob zoo, thiaj li tsis muaj kev txwv. Txwv tsis pub, tag nrho cov txiaj ntsig yuav ua teeb meem.

Horseradish los yog horseradish yog lwm cov khoom uas yog tsim los ntawm horseradish thiab yog ib tug kub kub seasoning. Feem ntau, hrenoder tau los ntawm horseradish paus, qej thiab txiv lws suav. Tag nrho cov khoom yog scrolled los ntawm ib tug nqaij grinder, ntsev thiab kua txob ntxiv.

Nyob ntawm seb muaj pes tsawg tus txiv lws suav, qhov ntse ntawm lub caij kuj tseem hloov. Qhov ntau, tsawg dua mob. Thiab ntau lub horseradish, lub siab dua lub txee lub neej. Nyob rau hauv me me koob tshuaj, qhov no seasoning yog heev tseem ceeb, raws li nws yuav pab ntxiv dag zog rau lub cev, metabolism zoo. Tab sis, muaj ntau cov kev txwv hauv kev siv.

Contraindications

Txawm tias tag nrho cov nyiaj pab noj horseradish ua tau teeb meem, yog li nws muaj cov nram qab no contraindications:

1. Kab mob ntawm gastrointestinal ib ntsuj av, xws li gastric ulcer thiab duodenal ulcer, gastritis nrog high acidity.
2. Nyob rau hauv cov kab mob ntawm ob lub raum thiab siab.
3. Cev xeeb tub, thiab cov poj niam pub mis.
4. Cov menyuam yaus mus txog 4 xyoos.

Nws tseem ceeb heev! Thaum siv horseradish rau cov neeg uas muaj kev tsis haum, muaj peev xwm yuav muaj kev rau txim loj. Yog li, ib hom mob me me ntawm tus kab mob yuav dhau los ua mob hnyav. Cov neeg tsis muaj kev cuam tshuam rau kev siv cov khoom ntawm cov nroj tsuag no kuj yuav tsum tau ua raws li kev ntsuas, yog li tsis txhob ua mob rau koj lub cev.

Horseradish yog ib lub noob tshwj xeeb uas muab ntau yam kev pab tshwm sim ib zaug. Nrog nws txoj kev siv thiab siv tau pab ntxiv dag zog rau tag nrho tib neeg lub cev. Tab sis, yog tias raug tsim txom, nws tuaj yeem ua rau raug mob loj rau kev noj qab haus huv, uas tom qab yuav nyuaj rau kho.