Zaub vaj

Dab tsi yog qhov txiaj ntsig thiab ua mob ntawm beetroot thiab carrot kua txiv? Yuav ua li cas ua ib tug haus dej thiab yuav ua li cas coj nws?

Cov neeg tau ntev paub txog cov txiaj ntsig ntawm cov av pwm carrots thiab beets. Noj lawv rau zaub mov tsis tuaj yeem tsuas yog ua kom lub cev muaj txiaj ntsim zoo xwb, tab sis kuj kho tau kab mob. Cov kua txiv hmab txiv ntoo ntawm cov hauv paus qoob loo yuav dhau los ua ib qho pantry tiag tiag ntawm cov vitamins, minerals thiab lwm yam khoom siv.

Yuav ua li cas ua noj thiab haus ib tug tov ntawm carrot thiab beet kua txiv? Nyob rau hauv qab li cas ailments ib zaub cocktail yuav pab, thiab thaum twg nws yuav mob? Nws yog tseem ceeb rau gardeners thiab neeg nyiam heev ntawm ntuj plig los kawm txog dab tsi yog ib tug kho zoo yog zoo thiab txaus ntshai nrog. Nyob rau hauv tsab xov xwm koj tuaj yeem nyeem qhov tseem ceeb ntawm freshly squeezed thiab settled beetroot-carrot kua txiv, yuav ua li cas npaj nws thiab yuav ua li cas haus nws.

Tshuaj Kex

Raws li qhov muab xam ntawm 100 ml, qhov zaub mov muaj nqis ntawm carrot-beet kua txiv yog 41 kcal.

Cov as-ham uas loj hauv cov dej haus muaj feem xyuam nrog rau hauv qab no:

  • 83.8% carbohydrates - 7.43 g;
  • 15% ntawm cov nqaijrog - 1.33 g;
  • 1.2% rog - 0.11 g

Kua txiv combines tag nrho cov kev pab ntawm lub Cheebtsam ntawm carrots thiab beets. 100 ml ntawm haus dej muaj cov vitamins nram qab no:

  1. 3 mg ntawm cov vitamin C;
  2. 2.33 mg ntawm cov vitamin A;
  3. 0.3 mg ntawm cov vitamin PP, los yog kua qaub nicotinic;
  4. 0.233 MG cov tshuaj vitamin E;
  5. 0,027 vitamin B2;
  6. 0, 2007 vitamin B1.

Zaub cocktail yog saturated nrog microelements. Cov no yog cov nram qab no:

  • txog potassium;
  • txog phosphorus;
  • txog sodium;
  • txog cov tshuaj calcium;
  • txog magnesium;
  • txog hlau.

Lub hauv paus ntawm kev haus dej yog dej: nws muaj 84.6 ml nyob rau hauv ib tug 100 ml mix. Ntawm lwm qhov, cov nram qab no:

  1. 12.4 g ntawm saccharides;
  2. 1 g ntawm kev noj haus fiber;
  3. 0.4 g ntawm tshauv;
  4. 0.2 g ntawm cov organic acids;
  5. 0.2 g ntawm starch.

Cov pes tsawg pes tsawg ntawm qhov dej nyob ntawm seb ntawm ntau yam thiab lub keeb kwm ntawm zaub nyob rau hauv nws.

Cov txiaj ntsig thiab kev raug mob ntawm beet thiab carrot haus rau lub cev

Beet-carrot dej eliminates beriberi, nthuav pom eyesight.

Nws kuj muaj cov teeb meem nram qab no:

  • txhawb zog ntawm lub cev;
  • stabilizes lub plab thiab lub plab;
  • ceeb toom ntawm cov kab mob ntawm qhov ncauj (yuav ua li cas kho ib tug mob caj pas nrog beetroot, nyeem ntawm no);
  • revitalizes lub paj hlwb;
  • pab txhim kho cov vascular thiab lub plawv;
  • ceev txog cov metabolism hauv;
  • tshem tawm cov teeb meem tshuaj tawm ntawm lub cev (yuav ua li cas los ntxuav cov hlab ntsha, hnyuv thiab daim siab nrog kev pab ntawm beets, peb tau piav qhia hauv tsab xov xwm no).

Vim li cas haus ib tug dej haus? Beet-carrot mix yog qaug dej qaug cawv los ua ib ce ntau zuj zus thiab ua rau qaug zog dhau. Nws provokes qhov qhuav ntawm pais plab kua txiv, uas irritates cov hnyuv thiab ua rau muaj mob rau cov neeg nrog decompensated ntshav qab zib thiab cov kab mob plab.

Cov kev qhia thiab cov contraindications rau kev siv thiab seb cov zaub raug kho li cas

Carrot thiab beet kua txiv yog tov rau lub complex txoj kev kho mob ntawm cov kab mob. Nws yog siv nyob rau hauv kev kho mob ntawm qhov muag mob nram qab no:

  • conjunctivitis;
  • hmo ntuj dig muag;
  • myopia;
  • blepharitis.
  • Cov dej haus txhawb lub cev nyob rau hauv cov kab mob ntawm lub poob siab system.

    Ntawm lawv yog:

    • insomnia;
    • migraine;
    • meningitis;
    • tus mob plab;
    • neurosis;
    • Alzheimer's tus kab mob.

    Zaub ntse yog pom zoo kom haus nrog ntshav tsis txaus thiab ua li cas (zoo li beets raug rau tib neeg cov ntshav, koj tuaj yeem paub ntawm no).

    Thaum twg nws yog contraindicated?

    Carrot beetroot kua txiv yog contraindicated rau cov neeg uas muaj kab mob ntawm cov hnyuv thiab cov kab mob urinary. Ntawm lawv yog raum kab mob.

    Haus dej lub cev ntawm co toxins. Qhov no muaj nuj nqi yog ua tiav ntawm cov nuj nqis ntawm ob lub raum, uas dais ib qho ntxiv ntsaws.

    Urolithiasis yog ntawm cov kev mob nkeeg uas koj tsis tuaj yeem haus ib qho sib xyaw ntawm beets thiab carrots. Cov no yog cov kev cai lij choj nram qab no:

    1. txog pyelonephritis;
    2. glomerulonephritis;
    3. txog qhov omission ntawm ob lub raum;
    4. txog hydronephrosis;
    5. txog kev ua kom lub raum tsis ua hauj lwm.

    Seb nws yog cai tau siv cov tshuaj noj rau cov kab mob hauv lub raum, txiav txim siab txog tus kws kho mob nephrologist. Cov neeg mob nrog cov kab mob ntawm txoj hnyuv hauv lub plab yuav tsum qhia meej txog qhov tsis haum ntawm tus kws kho plawv. Cov dej haus yog txwv tsis pub noj nrog lub plawv, nrog mob plab hnyuv ntxwm.

    Ntawm lawv yog cov hauv qab no:

    • gastric thiab plab hnyuv loj;
    • gastritis;
    • mob plab.

    Nws yog txaus ntshai rau cov neeg uas muaj cov kab mob decompensated, nrog rau cov ntshav siab. Ua ntej yuav ua kev txaus ntshai, lawv yuav tsum hu rau tus kws kho mob endocrinologist thiab, raws li, ib tug neuropathologist lossis kws kho plawv. Haus dej cawv thiab me nyuam yaus mus txog 1 xyoos.

    Cov txheej txheem kauj ruam yog: yuav ua li cas haus dej tshiab?

    Cov kua txiv hmab tawm ntawm cov qoob loo tshiab tshiab, tsis tuaj yeem los ntawm cov kab tsuag thiab cov yub. Xub txhais tau tias muab cov zaub uas cog rau hauv ib lub vaj teb ntiag tug.

    Daim qauv qhia dej qab zib muaj xws li cov khoom nram qab no:

    • 3 carrots;
    • 1 beet;
    • 50 ml ntawm cov dej haus.

    Los npaj ib lub cocktail nrog ib tug juicer, nws yuav siv sij hawm txog li 3 teev. Hauv tsab cai no raws li nram no:

    1. Npaj cov txiv. Lawv yog cov ntxuav kom huv si, tev.
    2. Txiv hmab txiv ntoo chop mus rau hauv me me cubes. Cais quav rau lub beets, carrots cais.
    3. Beets yog dhau los ntawm ib tug juicer.
    4. Beet kua txiv kis tau rau ntawm qhov chaw sov li 2 xuab moos.
    5. Ib tug juicer yog loaded nrog carrot cubes kom tau kua txiv.
    6. Beet thiab carrot kua txiv tov, diluted nrog dej haus.

    Es tsis txhob siv cov kua txiv hmab txiv ntoo, lub zom zaws los yog lub grater nrog lub qhov me yuav ua. Yuav pib nrog, ntxuav thiab peeled beets thiab carrots yog nyias hauv av los yog hauv av.

    Ntxiv ua raws li nram no:

    1. Muab cov ntaub qhwv huv dov rau 4 layers los npog lub tais tais nrog nws.
    2. Beet loj kis tshaj lub ntaub, sau cov pos hniav. Yuav tsum tau txais ib lub hnab ntawm beets sab hauv.
    3. Lub hnab ntim cov thoob ib lub tais thiab kaw kom lub cev nqaij daim tawv pib maj mam nias. Ua mus kom txog thaum cov kua txiv hmab rau hauv lub tais. Tom qab cov kua txiv rau 2 teev, ntxuav hauv qhov cub.
    4. Npog lwm lub tais nrog cov kua pleev rau hauv plaub hau. Tshaj tawm cov zaub ntug hauv plab siav.
    5. Ntshav yog sau nyob rau hauv ib lub hnab thiab squeezed rau hauv ib lub tais.
    6. Dej yog tov, diluted nrog dej haus.

    Cov kua txiv hmab txiv ntoo yog ua kom qab zib thiab txias, ua tib zoo xaiv tus kheej.

    Yuav ua li cas haus rau kev kho mob thiab kev tiv thaiv ntawm tus kab mob?

    Beet kua txiv nrog carrots npaum li tsis pub dhau 3 lub hlis ua ke. Tom qab ua txhaum 2 hli lawm.
    Cov tshuaj qaug dej qaug cawv raws li nram no:
    rau

    • 1-3 zaug ib hnub;
    • 20 feeb ua ntej noj mov;
    • ib nrab ib khob;
    • tsis pub tshaj txhua txhua hnub ntawm 400 ml.

    Ntxiv cov khoom xyaw yuav ua rau haus dej qab qab thiab noj qab nyob zoo.

    Nrog koj niam

    Rau qhov txhais tau tias ntawm anemia yuav tsum tau 400 ml ntawm beet-carrot kua txivsiav hauv ib qho 1: 1 ratio. Cov nram qab no ntxiv rau nws:

    • 200 ml ntawm dub radish marc;
    • 300 grams ntawm buckwheat los yog lwm yam zib mu.

    Lub khob peb lub khob ntawm cov dej sib tov yog ua ntej noj mov txog 3 lub hlis, ces lawv siv sij hawm 2 lub hlis.

    Rau kev kho mob ntawm mob caj dab

    Siv ib tug sib tov ntawm carrot kua txiv thiab beets nyob rau hauv ua ke nrog Txoj hlab ntawm lub tsev muag tshuaj chamomile. 200 ml ntawm dej yog tov los ntawm ntxiv 60 g ntawm zib mu.

    Cov dej haus tau noj raws li nram no:

    • ua ntej noj mov;
    • 100 ml;
    • 3 zaug ib hnub;
    • tsis pub ntev tshaj 3 lub hlis ua ke;
    • nrog ib ntus ntawm 2 lub hlis.

    200 ml ntawm beetroot thiab carrot kua txiv yog ntxiv rau tincture rau kev tiv thaiv ntawm atherosclerosis.

    Nws kuj muaj cov khoom nram qab no:

    • 300 g ntawm zib mu;
    • 100 ml. kua txiv kua txob;
    • 100 ml. cawv.

    Cov dej sib xyaw kom haum rau 3 hnub hauv lub tub yees.. Ib tug tablespoon ntawm tincture npaum li cas 3 zaug ib hnub twg.

    Zaub cocktail rau cem quav

    Rau ib tug haus dej, sib tov hauv cov khoom xyaw nram qab no:

    • 200 ml. beet kua txiv (yuav ua li cas npaj thiab noj cov kua txiv los ntawm beets, peb qhia ntawm no);
    • 100 ml. cov kua txiv qaub;
    • tsis pub tsawg tshaj li ib tug tablespoon ntawm zib mu.

    Ib feem peb ntawm ib khob ntawm xws li kua txiv hmab txiv ntoo drunk 4 zaug ib hnub, ua ntej noj mov, kom txog thaum cem quav dhau lawm.

    Nrog kua

    Kua txiv ntawm peeled apples yuav txhim kho qhov saj ntawm beet-carrot mix. Cov dej ua ke yuav pab cov me nyuam muaj vitamin deficiency, lawv haus nws rau ib lub hlis. Rau qog ntawm txawv xwm, lub kua txiv hmab txiv los ntawm carrots, beets thiab apples yog tov nyob rau hauv vaj huam sib luag proportions. Rau lawv ntxiv ib spoonful ntawm txiv qaub kua txiv thiab qhuav Ginger.

    Cov dej qaug cawv yog raws li nram no:

    • rau 100 ml. ntawm ib lub sijhawm;
    • thaum sawv ntxov;
    • yoo mov;
    • thaum lub hli;
    • nrog ib so rau ib lub lim tiam.

    Feem ntau ntawm cov kev kho cov kua txiv hmab txiv ntoo kav ib xyoo.

    Nrog radish

    Sib piv Attendance lub kua txiv los ntawm carrots, beets thiab dub radish, tau txais ib txoj kev rau tsawg hemoglobin.

    Nws yuav siv li 3 lub hlis, ib tablespoon 4 zaug ib hnub, ua ntej noj mov.

    Nrog celery

    Cov kua txiv hmab txiv ntoo ntseeg tau tias cov kua txiv hmab txiv ntoo yog cov kua txiv hmab txiv ntoo, xws li cov kua txiv hmab txiv ntoo, xws li cov qaub ncaug (tsawg kawg hauv tib lub plab loj) Los qeeb kev loj hlob ntawm oncology los yog kom tsis txhob muaj kev ntxhov siab, celery stalk ntxiv rau kua txiv los ntawm 2 seem ntawm carrots thiab 1 feem ntawm beets hais txog cov kev pab ntawm beet kua txiv oncology thiab yuav ua li cas coj nws zoo, nyeem nyob rau hauv ib qho khoom cais.) Nyob rau tib lub sij hawm, celery yog loaded rau hauv ib tug juicer nrog carrots.

    Nrog taub dag

    Beet-carrot haus dej taub dag haus nrog mob plab los yog mob plawv hauv lub plawv. Yog xav tau 500 ml ntawm no cocktail, sib tov 200 ml ntawm carrot thiab taub dag kua txiv thiab 100 ml ntawm beet kua txiv.

    Cov dej qaug cawv rau 3 lub hlis, tu ncua rau ib hlis.

    Tej kev phiv tshwm sim

    Vim yog ntawm beet, zis thiab quav ua reddish. Thaum haus kua txiv kua txiv ntau dhau ntawm cov nqi txhua hnub, cov neeg mob muaj feem yuav ntsib lwm cov kev mob tshwm sim:

    • nrog xeev siab;
    • nrog ntuav;
    • nrog kiv taub hau;
    • nrog tachycardia;
    • nrog mob taub hau;
    • nrog kev kub hnyiab nce;
    • nrog tsis muaj zog.
    Kev ua xua los ntawm cov kua txiv hmab txiv ntoo ua rau tawv nqaij thiab khaus pob txha.

    Ntawm ob hom zaub, beets thiab carrots, tau ib lub cuab tam uas pab nrog ntau yam kab mob. Nws tsis yog ib lub panacea, tab sis yog tsim rau combating anemia, nrog beriberi, thiab rau txoj kev kho mob ntawm ailments.