Cov khoom ntawm ntsuab radish - thiab tsis heev pab tau. Dab tsi yog qhov zoo rau tib neeg kev noj qab haus huv thiab dab tsi yog qhov contraindications?

Qhov thib ob lub npe rau ntsuab radish yog Margilan. Qhov no txawv hauv paus zaub yog mus rau cabbage tsev neeg.

Qhov no radish tshuav nws lub npe rau lub nroog ntawm Margilan, nyob rau hauv uas nws tau bred, nws yog nyob rau hauv Uzbekistan.

Cov tshuaj lom neeg muaj pes tsawg leeg ntawm cov zaub yog zoo li qhov ntau thiab ntau cov dub radish nyob rau hauv Russia, thiab yog li ntawd muaj coob tus neeg muaj dua xav uas ntawm ntau yam ntawm no qoob loo qoob loo yog xav paub ntau tshaj tseem ceeb.

Dab tsi yog qhov tseem ceeb tshaj?

Dub thiab ntsuab radish txawv nyob rau hauv cov tsos thiab saj, tab sis qhov twg yog qhov tseem ceeb tshaj? Feem ntau yog siv rau ntau lub hom phiaj.

Raws li koj tau pom, los ntawm lub rooj saum toj no, ntsuab radish muaj ib tug loj tus naj npawb ntawm cov khoom tseem ceeb, tab sis tsuas yog yog hais tias peb xav no zaub los ntawm lub point ntawm saib ntawm cov khoom noj khoom haus. Rau kev npaj ntawm pej xeem recipes rau medicinal lub hom phiaj, nws yog zoo dua los siv dub radish, raws li nws muaj ntau cov vitamins thiab lwm yam kev siv tshuaj ntsuab tshaj li ntsuab. Nws yog qhov nyuaj heev los tham txog cov zaub uas siv tau ntau dua, vim tias ob leeg tseem ceeb, tab sis txhua tus muaj nws txoj kev. Tom ntej no, cia peb tham txog dab tsi raws nraim yog lub hauv paus ntsuab rau tib neeg lub cev thiab noj li cas, thiaj li tsis raug.

Cov khoom siv rau tib neeg kev noj qab haus huv

Ntsuab radish yuav consumed nyob rau hauv ntau cov ntaub ntawv, feem ntau cov neeg xum noj tshiab zaub, ntxiv rau nws mus rau ntau yam zaub nyoos, lawv kuj muab tso rau hauv soups thiab pickle. Nws yog tsim nyog sau cia tias raw cag zaub khaws tag nrho nws cov vitamins thiab lwm yam kev siv tshuaj, Thaum noj lawv, ua rau me me, tshwj xeeb tshaj yog thaum noj tshuaj, vitamin C tuag sai sai. Raws li rau ntsuab ntsuab radish, nws khaws cov feem ntau cov zaub mov xav tau los ntawm tib neeg lub cev, hauv particular, xws li magnesium thiab calcium.

Margelanskaya radish yog tseem ceeb rau noj txiv neej, poj niam thiab cov me nyuam, raws li nws muaj cov nram qab no thaj chaw:

1. Cleans lub cev los ntawm cov cholesterol thiab tshem tawm cov co toxins.
2. Nws muaj choleretic thiab diuretic effect.
3. Lowers ntshav qab zib ntau ntau.
4. Cov tshuaj yaj yeeb nyob rau hauv cov khoom ua ke ntawm cov zaub normalizes lub chaw ua hauj lwm ntawm lub plawv, thiab hlau pab kom nce hemoglobin.
5. Retinol thiab carotene nyob rau hauv cov lus sau ntawm lub hauv paus pab kom pom kev zoo.
6. Ascorbic acid ua kom muaj zog thiab ntxiv zog rau lub cev.

Pab! Vim tias qhov cov qoob no yog cov tshuaj tua tau zoo, cov nplua nuj nyob rau hauv vitamin C thiab folic acid, nws pab kho ntau hom kab mob oncological, piv txwv, mob cancer ntawm txoj hnyuv, kab noj hauv lub qhov ncauj, plab thiab hnyuv.

Rau cov txiv neej

Nrog rau hnub nyoog, ntau tus txiv neej pib txom nyem los ntawm kev mob ntawm cov kab mob genitourinary. Ua ntej koj pib kho nrog siv yeeb siv tshuaj, koj muaj peev xwm sim haus dej ntsuab radish kua txiv. Nws kho qhov mob, txo kev kub nyhiab thaum lub sij hawm tso zis, ntxuav cov ob lub raum thiab tiv thaiv tus kab mob kom tsis txhob kis mus rau lwm yam kabmob ntawm genitourinary system. Tsis tas li ntawd, qhov no Zaub yuav pab tiv thaiv cem quav, uas feem ntau ua rau tuaj hemorrhoids. Tsis tas li ntawd, lub hauv paus no yog siv los kho gout thiab pob yas qej nrog rheumatism.

Rau cov poj niam

Hais txog cov txiaj ntsig ntawm cov zaub no rau cov poj niam tuaj yeem tham txog yuav luag tas mus li. Dhau li ntawm qhov tseeb hais tias nws yog ib qhov tseem ceeb rau lub cev, nws yog feem ntau siv rau lub hom phiaj zoo nkauj. Ntau cov qhov ncauj qhov ntswg nrog qhov sib ntxiv ntawm no hauv paus muaj cov khoom nram qab no:

• ntxuav thiab tua cov tawv nqaij;
• normalize lub qog sebaceous;
• muaj kev ziab ziab;
• txhim kho txoj kab;
• pab txhawb kom muaj cov ntshav nce mus rau cov khaubncaws sab nraud ntawm cov kabmob epidermis.

Nws yuav tsum tau sau tseg tias cov tswv tsev ntawm cov tawv nqaij yuav tsum tsis txhob siv lub ntsej muag lub ntsej muag nrog radish nyob rau hauv qhov composition.

Tsis tas li ntawd Radish kua txiv yog siv los ua lub tsev yaug rau xoob thiab puas cov plaub hau. Tsis tas li ntawd, vim muaj tsawg tsawg ntawm calorie ntau ntau nyob rau hauv nws muaj pes tsawg leeg, cov zaub yog suav kev noj haus.

Rau cov me nyuam

Cov niam txiv feem ntau xav tsis thoob yog tias cov hauv paus zaub puas zoo rau cov me nyuam mos. Ntau tus menyuam yaus tsis tuaj yeem sab ntawm kev tiv thaiv muaj zog, yog li feem ntau lawv mob. Ua kom lub cev tsis muaj zog ntxiv, qee cov menyuam yaus tuaj yeem xav kom muaj cov txiv ntoo ntsuab hauv cov zaub mov ntawm cov menyuam. Tsis tas li ntawd, cov hauv paus zaub no zoo nrog cov kab mob ntawm txoj hlab ntsws, piv txwv, bronchitis thiab mob ntsws asthma, raws li nws muaj cov tshuaj uas txo lub caj pas, lub qhov ntswg thiab lub ntsws los ntawm qhov mob thiab qhov blockage los ntawm kev ua pa, kab mob thiab kev ua xua. Ntsuab radish tiv thaiv lub pa ib ntsuj av los ntawm pathogens.

Nws yog tsim nyog sau cia tias qhov no ib qho zaub kuj tseem siv tau los kho kab tom, uas cov menyuam yaus raug ntau zaus. Nws muaj ib qho kev cuam tshuam txog kev ua haujlwm, zoo soothes khaus tom qab tus muv sting, hornet lossis nkawj. Hauv paus kua txiv soothes daim tawv nqaij ntawm qhov chaw puas, relieves o thiab txo qhov mob.

Contraindications

Dua li ntawm tag nrho nws cov khoom siv, cov zaub tsis pub noj mov hauv cov khoom tsis raug tswj, vim qhov no yuav tsim kev puas tsuaj. Lub ntsiab contraindications rau kev siv ntawm ntsuab radish yog raws li nram no:

1. mob plab (ulcer, gastritis, pancreatitis, etc.);
2. nce flatulence;
3. mob plawv;
4. raum thiab mob siab;
5. nce acidity ntawm lub plab;
6. cov kab mob ntawm cov nyuv thiab cov hnyuv me.

Yuav noj li cas?

Cov kws kho mob thiab cov khoom noj khoom haus tsis pom zoo noj ntau tshaj 150 gram ntawm cov kua txiv hmab txiv ntoo ib hnub twg. Cov me nyuam yuav tsum tsis txhob muab cov zaub no ntau tshaj 2-3 zaus hauv ib lub lis piam, ib qho kev pab yuav tsum tsis pub tshaj 150 grams. Nws yuav tsum tau sau tseg tias qhov no qoob loo feem ntau tsis pom zoo kom muab tso rau hauv kev noj haus ntawm cov menyuam yaus hauv peb xyoos.

Cov neeg laus thiab cov menyuam yaus uas tau muaj hnub nyoog peb tau noj zaub qoob loo hauv txhua daim ntawv, uas yog, tshiab hauv cov zaub nyoos, ntxiv rau cov kua los yog pickle. Tus naj npawb ntawm cov zaub zaub hauv cov zaub mov hauv cov zaub mov kuj yuav tsum tau tas li kom tsis txhob ua mob rau lub plab.

Lwm txoj hauv paus zaub - koj noj tau dab tsi?

Yog tias qee yam tsis tsim nyog koj tsis nyiam cov dej ntsuab radish, koj tuaj yeem noj daikon los yog dawb radish xwb, tab sis nws tseem tsim nyog nco tias cov zaub no muaj cov roj yam tseem ceeb uas yuav ua rau tsis haum los yog mob plab yog tias koj noj loj ntau.

Ntsuab radish muaj ib tug loj npaum li cas ntawm cov vitamins thiab muab kev pab cuam nrog rau kev tsim nyog siv khoom noj khoom haus pab rau kev txhim kho ntawm lub cev. Yog tias tsis muaj kev tsis sib haum los siv, ces nws tsim nyog siv nws mus ua ntau yam kev noj haus li niaj zaus.