Cov neeg siv los hais: "Lawv paub radish." Tseeb, txawm hais tias radish yog ib tug bitter zaub, nws muaj ib tug ntau ntawm qhov zoo! Hauv paus muaj peev xwm khwv tau cov khoom xyaw tshuaj. Nws yog lub npe hu hais tias cov txiaj ntsig ntawm cov hauv paus qoob loo kho kab mob ntawm ib tug txawv xwm.
Tom qab nyeem ntawv no koj yuav kawm txog cov khoom siv ntawm radish, hais txog kev tsis sib haum thiab kev qhia rau nws siv, zoo li ntau miraculous recipes nrog nws siv. Thiab, ntawm chav kawm, yog tsis yog pab qhia tswv yim!
Txheem:
- Kev noj qab haus huv cov kev pab ntawm liab thiab lwm hom zaub
- Nws puas pab tau rau menyuam yaus?
- Dab tsi yog qhov zoo rau cov poj niam?
- Rau cov txiv neej
- Ua tau raug mob thiab tsis sib haum xeeb
- Medicinal thaj chaw thiab lawv siv tshuaj noj
- Zaub li cas hauv cosmetology?
- Kua txiv thiab roj ncuav qab zib
- From raum pob zeb thiab nplooj siab
- Nrog mob hauv plab
- Rau kev mob plawv
- Hnoos thiab mob ntsws
- Yuav hloov dab tsi?
Tshuaj Kex
Kev noj haus muaj nqis (gr.) | Vitamins (mg) | Macronutrients (mg.) | Ib txoj lw kab (mg / kg) |
Carbohydrates 6.7 | A (retinol) 0.02 | hlau 1.2 | Mn 0.92 |
Proteins 1.9 | B1 (thiamine) 0.03 | potassium 357 | Mo 0.07 |
Rog 0,2 | B2 (riboflavin) 0.03 | calcium 35 | Cu 0.25 |
Noj haus fiber 2.1 | B3 (niacin) 0.2 | magnesium 22 | Zn 2.44 |
Caloric 34,5 | B6 (pyridoxine) 0.06 | sodium 13 | Co 0.21 |
C (ascorbic acid) 29 | phosphorus 26 | Cr 0.29 | |
PP (nicotinic acid) 0.3 | Se 0.05 | ||
Li 0.02 | |||
V 0.03 |
Kev noj qab haus huv cov kev pab ntawm liab thiab lwm hom zaub
Nws puas pab tau rau menyuam yaus?
Zaub muaj ib tug ntau ntawm cov khoom tseem ceeb!
- Vim cov ntsiab lus ntawm cov hlau thiab calcium hauv ntsuab radish, nws pab ntxiv dag zog rau cov hniav thiab cov pob txha.
- Yog tias tus me nyuam nyiam no ntau yam, ces nco ntsoov tias nws lub cev tsis muaj zog tiv thaiv.
- Dub radish kho txhim kho thiab muaj antitussive siv.
- Hauv paus qoob loo tsis zoo txhav txhoj puab thiab bruises.
- Liab radish boasts ib tug high school cov ntsiab lus ntawm fiber, ua tsaug uas lub chaw ua hauj lwm ntawm intestine yog li qub (slags raug muab tshem tawm los ntawm lub cev).
Dab tsi yog qhov zoo rau cov poj niam?
Qhov tseem ceeb ntawm cov liab paus rau cov poj niam yog raws li nram no:
- Liab thiab dub radish relieves o, kho lub dej-ntsev tshuav.
- Tsis tas li ntawd, cov zaub rejuvenates ntawm daim tawv nqaij, muab nws elasticity thiab smoothness; kev mob ntawm cov plaub hau thiab cov hlauv ntshauv.
- Dub radish kua txiv tiv thaiv cov tsos ntawm gynecological kab mob, muaj ib tug rov txuam.
- Ntsuab radish lowers qab zib thiab yog zoo rau ib tug noj haus.
- Nyob rau hauv cawv, hauv paus qoob loo yog tau nce ntawm qhuav ntawm mis niam.
Rau cov txiv neej
- Radish draykon tiv thaiv kom tsis txhob xaj thiab tshem tawm cov dej khov.
- Tsis tas li ntawd, hauv paus zaub tshem tawm cov cholesterol thiab ntxiv dag zog rau cov hlab ntsha.
- Dub radish muaj ib tug zoo zoo rau urogenital system, tawm tsam nrog prostatitis.
- Zaub tsim kho plab hnyuv ua haujlwm, thiab yog tias koj pheej siv dub ncuav nqaij, koj tuaj yeem ua rau kom muaj testosterone ntau ntau.
- Red radish cleans lub gallbladder thiab dissolves lub pob zeb.
Ua tau raug mob thiab tsis sib haum xeeb
Tseem ceeb thaj chaw ntawm zaub, undoubtedly, nyiam cov xim ntawm tag nrho cov neeg nyiam heev ntawm kev noj zaub mov zoo. Txawm li cas los xij, koj yuav tsum paub qee qhov kev tsis txaus siab rau kev siv.
Radish tsis tau noj thaum:
- Gastritis.
- Kab mob hauv lub plawv (tsis ntev los no tau raug mob plawv).
- Cov kab mob ntawm daim siab thiab lub raum.
- Ulcer ntawm duodenum thiab plab. Zaub tau tshwm sim tuaj yeem cuam tshuam cov hnoos qeev ntawm lub plab thiab cov hnyuv, ua rau lawv cov tsos mob. Tias yog vim li ntawd nws yog txwv tsis pub rau cov menyuam yaus uas tsis tau muaj hnub nyoog 3 xyoos thiab cov neeg uas muaj mob kab mob ntawm txoj hnyuv.Nws tseem ceeb heev! Tsis txhob hnov qab tias cov khoom noj mov nrog zaub kub tuaj yeem ua kom kub siab.
- Zaubmov muaj cov tshuaj uas ua rau cov qog ntshav nce siab. Thaum lub sijhawm pub mis niam, cov niam txiv qhia kom tsis txhob ua kom paub txog cov zaub mov hauv cov zaub mov (tsuas yog hauv qhov nruab nrab). Lub hauv paus provokes colic hauv tus me nyuam!
Medicinal thaj chaw thiab lawv siv tshuaj noj
Radish tau ntev tau suav hais tias yog ib qho txiaj ntsim zoo nyob rau hauv kev kho mob ntawm ntau yam kab mob. Tsis xav tias nws yog tej zaum hu ua tus poj huab tais ntawm cov zaub. Tib neeg tau ua tib zoo khaws cov qoob loo ua zaub ua noj, dhau ib tiam dhau ib tiam mus rau hauv daim ntawv qhia. Nco ntsoov hais tias radish muab tsuas yog kho ntxiv. Yog tias cov tsos mob ntawm tus kab mob no tshwm sim, tam sim ntawd nrog tus kws kho mob tham!
Hauv qab no yog cov kab mob uas tuaj yeem tiv thaiv lub hauv paus:
- Ua tsaug rau ascorbic acid, uas yog tam sim no nyob rau hauv loj qhov ntau nyob rau hauv radish, cov neeg tau txais tshem ntawm kis thiab kab mob kab mob.
- Radish muaj volatile volatile. Raws li paub, cov tshuaj biologically active muaj cov tshuaj tua kab mob antiseptic. Lawv inhibit qhov kev loj hlob ntawm cov kab mob pathogenic thiab mob fungal.
- Rau cov neeg uas raug kev txom nyem los ntawm plab hnyuv txhaws, liab radish, uas muaj ib tug high fiber cov ntsiab lus, yog zoo meej. Coarse kev noj haus muaj fiber ntau tshem co toxins, nce ntshav ntws mus rau cov leeg thiab stimulating peristalsis.
- Cov zaub yog tag nrho ntawm cov amino acids thiab cov vitamins, uas, nyeg, tiv thaiv kev loj hlob ntawm atherosclerosis thiab tshem cov cholesterol los ntawm cov ntshav.
- Radish - ib tug tseem ceeb qhov chaw ntawm poov tshuaj! Noj cov hauv paus zaub yog ib qho tseem ceeb rau cov neeg uas muaj lub cev ntau dhau. Cov pob zeb no tau muab kev koom tes rau hauv kev ua haujlwm ntawm lub cev thiab cov hlab plawv, thiab tseem muab lub zog rau cov leeg.
- Nyob rau hauv muaj lub pob zeb nyob rau hauv lub cev, radish ua ib tug indispensable zaub nyob rau hauv kev noj haus. Txhua yam tshwm sim ntawm lub cev-diuretic thaj chaw ntawm kab lis kev cai. Yog tias cov khoom loj tuaj, koj yuav tsum tsis txhob tsim cov zaub. Nrog tus kws kho mob tham.
Zaub li cas hauv cosmetology?
Hauv kev lag luam paj yeeb, tsawg dua thiab tsawg dua nyiam yooj yim, tab sis zoo neeg noj zaub mov txawv ntawm kev zoo nkauj. Dub radish - qhov no yog qhov khoom uas haum rau ob leeg qhuav thiab oily ntawm daim tawv nqaij.
- Cov tshuaj lom neeg muaj pes tsawg leeg ntawm cov zaub zoo zoo; Vitamins C thiab B, ua lub luag haujlwm rau ntawm kev noj qab haus huv ntawm lub cev, txhim kho qhov muag ntawm cov rau tes thiab cov plaub hau.
- Ua tsaug rau ascorbic, daim tawv nqaij yuav lighter, evens lub suab ntawm lub ntsej muag.
- Kev siv niaj hnub siv rau kev ploj ntawm oily sheen thiab pob txuv.
Koj yuav xav tsis thoob tab sis los ntawm hauv paus tau ntau ntawm ntuj tshuaj pleev ib ce - txhua yam ntawm lub ntsej muag thiab cov plaub hau qhov ncauj qhov ntswg, tshuaj pleev tsev, tonics, thiab lwm yam.
Mloog zoo! Kev siv cov radish rau cov hom phiaj kom zoo nkauj yuav tsim kev voos ntawm daim tawv nqaij. Ua ntej pib txoj hau kev, siv cov khoom tau npaj tseg thiab saib cov tshuaj tiv thaiv ntawm daim tawv nqaij.
Kua txiv thiab roj ncuav qab zib
From raum pob zeb thiab nplooj siab
Traditional tshuaj tau ntev qhia qhov nqe lus hais tias radish dissolves pob zeb deposits nyob rau hauv ob lub raum thiab mob siab. Peb cov ancestors kuj hais txog kev kho cov khoom ntawm hauv paus kua txiv. Ib qho ntawm feem ntau cov zaub mov txawv yuav raug muab rau hauv qab no. Nws yog qhov zoo vim nws tsis yooj yim npaj thiab tsis tas yuav muaj ntau cov khoom xyaw.
Daim ntawv qhia rau ua dub radish ntawm pob zeb:
- Ua tib zoo ntxuav lub tubers nrog tev.
- Nyem cov kua txiv. Lub ncuav mog qab zib yog tsis muab pov tseg - nws tseem yuav tsum tau.
- Kua txiv khaws cia rau hauv lub tub yees nyob rau hauv ib lub khob iav. (10 kg radish ~ 3 liv ntawm kua txiv).
- Peb sib tov lub khoom qab zib nrog tsis-sugared zib mu (300 g ntawm zib mu rau 1 kg ntawm khoom qab zib).
- Muab lub ncuav mog qab zib rau hauv khob iav, peb nias lawv kom nruj heev li (yog tias tsis yog pwm).
Khaws khoom qab zib hauv chav sov. Yog hais tias sab saum toj txheej pib deteriorate, cia li tshem nws.
Noj ib diav ntawm kua txiv tom qab noj mov, maj mam nce cov koob mus rau ib nrab khob (txhua zaus ntxiv ib diav). Siv kom txog thaum noj tshuaj tiav lawm.
By lub sij hawm no, lub khoom qab zib twb qaub, yog li peb pib noj radish nrog zib mu. Txiav: ntawm 1 mus rau 3 tablespoons nrog zaub mov noj. Peb noj tag nrho cov ncuav mog qab zib.
Peb caw koj mus saib ib tug video txog kev kho mob ntawm raum thiab mob siab nrog radish kua txiv:
Nrog mob hauv plab
Radish thiab nws cov kua txiv hmab txiv stimulate lub txiav. Thiab radish tseem ceeb roj accelerate lub tso pa tawm ntawm pais plab kua txiv, txhim kho cov ntshav ncig nyob rau hauv lub plab.
Ntsuab Radish noj daim ntawv qhia:
- Radish kua txiv diluted nrog dej nyob rau hauv qhov ratio 1: 4.
- Peb siv cov tshiab, cia rau hauv lub tub yees.
Noj 0.5 khob ua ntej noj mov, maj mam nce cov koob mus rau 2 khob ib hnub twg.
Rau kev mob plawv
Nws yog lub npe hu tias radish txo cov ntshav siab, tiv thaiv kom muaj zog thiab nias mob.
Cupping hauj sim nyob rau hauv lub siab nrog dub radish kua txiv:
- Nyob rau hauv lub hauv paus ntawm kev txiav tawm sab saum toj ntawm lub radish txiav ib tug recess.
- Sau ib nrab nrog koj niam (koj tuaj yeem hloov tau qab zib).
- Khaws tawm lub qhov.
- Lub radish yog muab tso rau ntawm ib daim ntawv hlau ntawm ib lub ntsuas kub kub los yog hauv qhov cub (rau 8-12 xuab moos).
Ib tug sib tov ntawm kua txiv nrog zib mu, tsim nyob rau hauv lub recess, noj 0.5 teaspoonful ntawm mob nyob rau hauv lub plawv.
Hnoos thiab mob ntsws
Radish yog ib qho zaub zoo uas ua rau instantly txav cov foci ntawm ib tug kab mob kis. Nws muaj cov khoom lysozyme, uas tiv thaiv thiab cuam tshuam cov luam ntawm cov kab mob thiab cov hu ua fungi. Thiab nyob rau hauv no natural healer muaj glycosides. Tsaug rau lawv, siab phem microbes tsuas muaj tsis muaj lub sij hawm ntawm txeeb lub cev.
Dub Radish hnoos daim ntawv qhia:
- Muab yaug qhov nruab nrab ntawm cov hauv paus zaub.
- Tshem lub sab saum toj (tsis txhob muab pov tawm, nws yuav yog ib lub hau) thiab txiav qhov recess.
- Muab muaj ib spoonful ntawm zib mu thiab tos rau xaiv ntawm kua txiv.
- Npog nrog lub hau thiab tshem tawm thaum hmo ntuj rau 12 xuab moos.
Haus syrup peb zaug ib hnub (kom tiav rov qab).
Dos: teaspoon.
Nws tseem ceeb heev! Ntxiv zib mu rau lub khob ua ntej yuav mus pw. Nco ntsoov tias radish sai sai poob los ntawm cov vitamins thiab cov muab kev pab cuam. Lub txee lub neej ntawm ib khob nrog syrup yog peb hnub.
Peb thov caw koj saib ib qho video txog kev kho mob ntawm cov hlab ntsws nrog dub radish:
Yuav hloov dab tsi?
Yog hais tias koj yog ib tug hlub ntawm ntsim zaub mov, tab sis rau qee yam koj tsis pub siv radish, tsis txhob poob siab! Zoo tag nrho cabbage cabbage soj caum ntawm ib lub taub hau dawb (hais txog kev saj coincides nrog hauv paus). Thiab yog hais tias koj xav tau kev soj ntsuam - muab horseradish on top rooj los yog ntxiv grated ginger mus rau zaub mov. Celery, zoo li radish, muaj ib tug ntau ntawm cov khoom tseem ceeb. Yog li no, cov zaub no yuav yog ib qho zoo rau lwm cov neeg nyiam noj.
Hmoov tsis, radish yog tsis tshua muaj siv nyob rau hauv cov zaub mov hnub no. Thiab tag nrho vim hais tias cov neeg tsis muaj phooj ywg nrog xwm thiab txaus siab rau nws cov khoom plig. Cov khoom siv ntawm zaub yog hloov los ntawm txee ntawm cov ntsiav tshuaj nyob rau hauv lub tsev muag tshuaj ze tshaj plaws. Muaj ntau tsis txawm paub nrog saj ntawm radish, thiab ntawm ntau yam ntawm cov zaub mov lawv paub tsuas yog qhov ntau hnoos syrup. Nws yog ib qho tseem ceeb kom paub qhov nqi ntawm no zaub! Tshwj xeeb tshaj yog cov neeg uas xav noj zaub mov zoo thiab noj qab nyob zoo noj.