Yog tias koj nyiam cov zaub mov kaus poom, tej zaum koj yuav ntsib teeb meem xaiv ntawm lub thoob rau hnub no, yam koj xav tau ntau dua - cucumbers los yog txiv lws suav, uas zaub zoo dua nrog qos yaj ywm (cereal, pasta, thiab lwm yam). Yuav kom tshem tawm tau nws, koj tuaj yeem npaj ib lub phaj, siv ntau hom khoom ntawm cov zaub.
