Vim lub richness ntawm cov muab kev pab cuam celery yog ib tug zoo tiag adjuvant thiab lub ntsiab muaj ntawm gout siv yeeb siv tshuaj. Kev paub ntau ntxiv nrog nws cov khoom txawv txawv, muaj pes tsawg leeg thiab kev siv ntawm kev siv yuav pab tau koj nyob rau hauv kev kho thiab kev tiv thaiv ntawm tus kab mob no.
Gout yog dab tsi?
Nws yog ib qhov mob ntawm cov pob qij txha, ua rau cov neeg muaj kab mob hauv endocrine. Thaum nws tso cov kua qaub ntawm uric acid thiab kev loj hlob (tophi) tshwm sim. Mob tsis zoo ntawm cov txheej txheem metabolic yog tshwm sim vim ntau cov protein ntau thiab tsub zuj zis ntawm uric acid, txij thaum lub raum tsis tuaj yeem txiav nws. Hauv cov menyuam yaus thiab cov neeg hluas, nws pom muaj tsawg dua, nyob rau ntawm ib nrab ntawm tib neeg nws tshwm los ntawm lub hnub nyoog 40-45, thiab cov poj niam tom qab lub cev ntaj.
Cov neeg uas tau hla dhau lub caij nyoog 60 xyoo tseem tab tom raug mob, thiab nws kuj tsis yog yooj yim rau cov neeg muaj kev kub ntxhov, ntshav qab zib, thiab cov qoob loo. Tus kab mob no cuam tshuam cov ntiv tes pob txha, lub luj tshib, hauv caug, ko taw, thiab lwm yam.
Gout ntawm taw
Cov tsos mob yog li ntawd tus kheej thiab meej tias lawv yuav luag tsis paub nrog cov tsos mob ntawm lwm tus kab mob. Pib, qhov mob ua rau nws tus kheej hauv cheeb tsam ntawm tus ntiv taw loj (ib los yog ob qho tag nrho). Feem ntau (95%), qhov no yog qhov chaw pib qhov twg.
Kev sim cov tsos mob ntawm tus kab mob no:
- redness ntawm daim tawv nqaij thiab edema;
- mob leeg;
- dawb knotted formations nyob rau thaj tsam ntawm thaj chaw mob;
- qhov tsos ntawm cov pob kws subcutaneous (tophus);
- siab kub cev;
- Cov tsos mob ntawm lub raum pob zeb: ntshav hauv cov zis, mob hauv lub cev, thiab lwm yam.
Koj puas paub? Txawm nyob rau hauv V caug xyoo BC. er mob siab mob hauv ko taw raug hu ua gout (cuab rau ceg), tus tsim ntawm cov tshuaj - Hippocrates.
Kawm txog tus kab mob kev tsim los ntawm kev tshwm sim ntawm qhov mob tshwm sim hauv kev sib koom tes. Qhov chaw ua liab, o, kub cev nce. Rau + 39 ... + 40 ° S lub cev kub tau tuaj yeem nce. Feem ntau ua rau muaj kev tsaus ntuj thaum sawv ntxov los yog thaum sawv ntxov ntxov.
Thaum nruab hnub, qhov mob yuav ua rau me ntsis zuj zus, tab sis mus rau yav tsaus ntuj nws mob heev tuaj thiab yuav kav ntev li ob mus rau xya hnub, qee zaum ntev dua. Hauv cov cheeb tsam uas muaj teeb meem, qhov teeb meem tawg, ua rau mob thiab tsis xis nyob, nws tsis tuaj yeem ua rau lub neej qub. Muaj cov kua nplaum, cov kua muag thiab cov pob txha mos, uas tom qab ua rau tib neeg lub cev nqaij daim tawv qaug zog thiab ua rau xiam oob qhab. 
Yuav kom tiv thaiv tus kab mob no yog siv tshuaj, thiab kev pab neeg. Cov lus sau ntawm lub tsev muag tshuaj ntsuab yeej muaj xws li celery, qhov twg nws occupies ib qho ntawm cov chaw ua vim nws cov khoom muaj nqis.
Peb qhia koj kom nyeem txog cov khoom ntawm celery rau tib neeg lub cev.
Kuv Siv Tau Celery rau Gout?
Ntau cov concentration ntawm uric acid ua rau nws ntxiv crystallization ntawm cov pob qij txha. Los ua kom zoo tshaj qhov kev tshem tawm ntawm qhov tshaj ntawm no tshuaj yog siv celery, ua ntawv thov nws raws li ib feem ntawm kev noj haus, thiab raws li ib tug txawv cov khoom. Nws paub yuav ua li cas thiaj khi tau thiab tshem tawm cov uric acid, vim tias ntau dhau heev lawm cov pob qij txha thiab periarticular tsis tuaj yeem ua haujlwm zoo. Nws tseem pab kom muaj kev sib txuas ntawm cov tebchaw thiab tshem tawm qhov mob.
Kev kho thiab kev tiv thaiv ntawm kev mob caj dab nrog rau kev siv cov zaub no muaj cov nyhuv zoo:
- tshem cov mob hauv cov cheeb tsam cuam tshuam;
- tshem tawm qhov mob;
- muaj ib qho tshuaj tsw qab, tshem tawm cov tshuaj lom neeg raug cov kab mob los ntawm cov kabmob;
- tswj xyuas dej-ntsev seem;
- txhim kho kev sib koom tes;
- tiv thaiv qhov tsim ntawm urate pob zeb.
Nws tseem ceeb heev! Uric acid chemical zoo ib yam li caffeine; yog li ntawd, cov neeg mob uas mob plab nyom, tsis txhob haus luam yeeb, tsis tuaj yeem haus kas fes thiab muaj zog tshuaj yej..
Celery yog nrov tsis tsuas yog raws li ib qho kev nthuav zaub, tab sis kuj kuj yog ib tug txiv hmab txiv ntoo medicinal thiab spice. Nws muaj nws tus kheej yam ntxwv thiab kev siv ntawm kev siv.
Celery Hom
Qhov no yog tshuaj tua kab biennial nrog ib tus ntxhiab tsw ntxhiab thiab ib qho txawv txawv uas zoo li parsley. Pib pib cog qoob loo thiab nplooj. Lub xyoo tom ntej no muaj paj, lem thiab noob.
Muaj peb hom celery:
- Hauv paus. Ua ntej, ib puag ncig, muaj kua dawb qoob loo yog tsim nrog ib tug peculiar ntsim tsw, hnyav 0.3-1 kg. Sab saum toj ntawm lub zaub yog me me. Noj cov cag thiab nplooj ntawm cov tsiaj no.
- Sheet. Hauv av ib feem ntawm cov nroj tsuag muaj lub zog zoo rosette ntawm nplooj uas nyob rau ntev sprigs. Siv ntsuab loj.
- Stalked. Sab qaum ib sab ntawm cov zaub yog sawv cev los ntawm zoo-loj hlob thickened petioles, ncav ib qhov siab txog li ib nrab ntawm ib tug meter. Lub hauv paus system yog tsis zoo tsim. Loj hlob kom tau fleshy thiab succulent stems. Cov nroj tsuag no tau kho cov khoom uas koj xav paub thiab yuav tsum tau ua los ntawm kev kho mob rau kev mob plab (gouty arthritis).
Tseem ceeb thaj chaw thiab muaj pes tsawg leeg ntawm zaub
Nws muaj tonic zog: nws pab kho lub hlwb thiab txhawb nqa kev qoj ib ce, qab los noj mov thiab txo qhov mob hauv lub pob txha. Nquag siv tswj cov metabolism, qhov chaw ua hauj lwm ntawm txoj hnyuv, lub siab thiab cov kab mob urogenital, ua rau lub cev tsis muaj zog. Zoo heev zoo ntawm cov hlab plawv system, nce qib ntawm hemoglobin nyob rau hauv lub circulatory system thiab txo reduces puffiness.
Peb qhia koj kom paub tseeb tias koj puas yuav tsum tau tev daim celery ua ntej siv.
Tag nrho cov seem ntawm cov nroj tsuag (hauv paus zaub, nplooj ntawv thiab petioles) muaj ib co xov tooj zoo:
- vitamins: A, B1, B2, B3, B9, C, PP;
- amino acids: pectin, asparagine, tyrosine, nicotinic acid;
- kab tuav: sodium, magnesium, potassium, calcium, phosphorus;
- macronutrients: hlau, zinc, manganese.
Kev siv cov khoom no ua rau kev noj qab haus huv, ua kom muaj kev ua si thiab muaj peev xwm ua haujlwm. Tseem ceeb roj nyob rau hauv nws stimulate lub tso pa tawm ntawm qog thiab accelerate lub tso pa tawm ntawm pais plab kua txiv, uas yog zoo rau digestion thiab metabolism hauv feem ntau. Antioxidants tiv thaiv ntxov ntxov ntxov thiab rejuvenate lub cev, tshem cov tshuaj lom.
Flavonoids tiv thaiv txoj kev loj hlob ntawm cov kabmob kheesxaws, tiv thaiv kev txhim kho ntawm thrombosis thiab atherosclerosis. Vim hais tias muaj tsawg npaum li cas ntawm carbohydrates, nws yog qhia rau cov neeg mob ntshav qab zib, pab nrog tawv nqaij qhov chaw mob, ua kom zoo rov qab los ntawm qhov muag kab mob. Koj muaj peev xwm noj tag nrho nws qhov chaw: nplooj, qia, rhizome. Ua ntej koj yuav tsob nroj no, koj yuav tsum paub seb nws zoo nkaus li tshiab thiab lwm yam kev xaiv los xaiv qhov khoom zoo.
Koj puas paub? Raws li EWG ib puag ncig ua hauj lwm nyob rau hauv daim ntawv teev npe rau xyoo 2018 "Moj kaum os" - qhov saum toj 12 zaub thiab txiv hmab txiv ntoo nrog cov ntsiab lus ntau ntawm cov tshuaj tua kab, celery ranked 10th.
Yuav ua li cas xaiv ib tug zaub
Koj yuav tsum them nyiaj rau cov khoom siv hauv qab no:
- qhov xim ntawm tshiab hluas celery yog saturated, ntsuab, Uniform;
- leaflets thiab qia elastic, muaj kua, ntom, muaj lub teeb ci thiab ib ntxiag aroma;
- nyob rau cov zaub tsis muaj qhov sib txawv me ntsis thiab cov ntsiab lus;
- ntsuab loj ntawm cov nroj tsuag yog huv si, yam tsis muaj cov pa phem;
- thaum lub stems yog sib cais, ib yam ntxwv crunch yuav tsum tau hnov;
- Cov qoob loo cov qoob loo yog cov me me loj (cov qauv loj loj yuav nyuaj heev).
Muaj cov xim daj lossis xim daj rau ntawm cov nroj tsuag, cov qe me me, ziab ntawm cov ntoo, cov cim ntawm kev puas tsuaj rau hauv paus thiab stems qhia tias cov khoom siv tsis zoo los yog cov tshuaj tua kab ntau heev yog siv thaum nws cog. Los ntawm xws li ib tug yuav khoom yuav tsum tau tso tseg.
Thaum yuav ib qho zaub, thov kom tau ib daim ntawv pov thawj zoo rau qhov khoom los yog yuav ntawm cov neeg muag khoom. Kev tiv thaiv thiab kev kho mob ntawm kev mob plab (gouty arthritis) nrog cov kua txiv hmab txiv ntoo rov qab muaj cov kab mob zoo dua thiab siv tau ntau tshaj qhov siv ntawm kab lis kev cai no. Thaum siv cov kua tom qab siv tshuaj, nws muaj qee yam uas xav tau.
Nyeem kuj hais txog cov nta ntawm kev siv celery nyob rau hauv cov ntshav qab zib.
Yuav ua li cas haus ciab kua txiv hmab txiv ntoo
Ib qho tseem ceeb tshaj plaws ntawm cov khoom yog kom khi uric acid thiab tshem tawm ntawm tib neeg cov plab hnyuv siab raum. Haus kua txiv hmab txiv ntoo tshiab txhua hnub yuav txo cov tshuaj phom sij hauv cov ntshav. Nrog kev pab los ntawm ib tug juicer los yog nqaij grinder (koj tseem siv tau ib lub grater me me) nyem yog npaj los ntawm cov nplooj, ceg ntoo, thiab cov hauv paus zaub.
Nws yuav tsum tau sau tseg tias feem ntau ntawm cov kua yog nyob rau hauv lub stems. Lub resulting sib tov yuav tsum tau squeezed thiab lim los ntawm gauze, folded nyob rau hauv ob peb txheej. Haus kua txiv hmab txiv ntawm 50 grams 30 feeb ua ntej noj mov, 3 zaug ib hnub twg. Ib qho kev tshwm sim zoo yuav tshwm sim hauv ob peb lub lis piam tom qab pib ntawm txoj haujlwm. Lub sijhawm kho yog tsawg kawg ib lub hlis.
Nrhiav kom paub seb koj puas tuaj yeem tuaj tau qhaub cij nyob tom tsev ntawm lub qhov rais.
Yog xav haus cov kua txiv zoo, koj yuav tsum:
- ua noj ua ke tam sim ua ntej siv;
- tsis txhob siv thaum noj mov;
- haus ob peb teaspoons ib nrab ib teev ua ntej noj mov;
- tsis txhob siv ntau tshaj 150 g ib hnub;
- los txhim kho tus saj, koj ntxiv tau lwm cov kua txiv hmab txiv los ntawm: zaub - carrots, beets, txiv lws suav, taub; citrus txiv hmab txiv ntoo - txiv qaub, txiv kab ntxwv, txiv kab ntxwv qaub; txiv hmab txiv ntoo - pineapple, kua.
Yees duab: Celery Juicing
Cov dej haus kuj tseem yuav diluted nrog pob zeb hauv av, compote, decoction ntawm Rose hips, ntxiv dej khov. Yog hais tias ib tug ntau ntawm kua txiv npaj, ces nws yuav tsum tau muab khaws cia rau hauv ib qhov chaw txias rau tsis pub ntev tshaj 10 teev.
Rau medicinal lub hom phiaj, siv tag nrho cov seem ntawm cov nroj tsuag (stems, nplooj, keeb kwm) thiab noob. Cov kev kho mob tau npaj los ntawm lawv tau kho cov teebmeem hauv kev mob plab (gouty arthritis) thiab muab cov txiaj ntsim zoo heev. Ib txhia ntawm cov zaub mov yog tsim nyog ntawm kev mloog thiab kawm.
Nws tseem ceeb heev! Yuav kom celery ntev me ntsis crunchy thiab khaws nws cov freshness, nws yog muab tso rau hauv lub tub yees nyob rau hauv ib khob tag nrho ntawm cov dej.
Lwm txoj kev los siv qhov khoom
Mob infusion ntawm celery paus muaj ib tug me ntsis diuretic nyhuv, uas yuav pab cov pob qij txha mus yuav ntxuav ntawm salts.: 1 tbsp. diav tws paus paus 1 liter ntawm txias boiled dej, insist 8-10 hom sijhawm, ntws. Haus 1 teaspoon peb zaug ib hnub ua ntej noj mov rau ib lub hlis.
Cov nyhuv tib yog qhov thib ob ntawm cov tshuaj: Ib kilogram ntawm celery nplooj thiab peb lemons los ntawm ib tug nqaij grinder.
Infuse rau 7 hnub, lim, sib tov nrog 300 grams zib mu. Siv peb zaug ib hnub thiab 1 tablespoon ua ntej noj mov.
Nyeem ntxiv txog lub hom phiaj ntawm kev kho mob sib tov ntawm txiv qaub, zib mu thiab celery.
Nyob rau hauv rooj plaub ntawm gouty mob caj dab, ib tug decoction ntawm ib tug zaub exhibits anti-inflammatory thiab analgesic teebmeem.: 1 tbsp. tablespoon tws paus ncuav 400 ml ntawm lim dej, soak nyob rau hauv ib cov dej da dej rau 5 feeb, insist 8 teev, ntws. Haus 2 tbsp. diav 3 zaug ib hnub ua ntej noj mov rau 30 hnub.
Nce diuretic nyhuv yuav pab infusion ntawm noob: 1 tbsp. spoonful ntawm noob ncuav ob khob ntawm kub boiled dej, insist 8-10 hom sijhawm, lim. Noj 2 teaspoons ua ntej noj mov 3 zaug ib hnub twg. Qhov txiaj ntsig ntawm txoj kev kho kom zoo thaum siv cov zaub mov no yuav hnov li ntawm 10-14 hnub tom qab pib siv.
Kev siv ntsuab loj ntawm zaub nyob rau hauv kev npaj ntawm ntau lub caij, zaub nyoos, mashed soups, casseroles, syrups, haus dej, yuav pab cov neeg mob nrog mob caj dab mob kom zoo dua lawv cov kev noj qab haus huv, tsa lawv lub neej.
Cov lus qhia nram qab no raug pom zoo:
- celery paus, txiv qaub thiab parsley paus chop. Ntxiv me ntsis zib mu, ntxiv ntsev thiab sib tov;
- Cockerel zaub ntsuab, qab zib kua txob, celery paus thiab stems (nyob rau hauv vaj huam sib luag) grind. Yog hais tias Desired, koj muaj peev xwm ntsev thiab ntxiv qej, zaub roj;
- chop lub stalks thiab nplooj ntawm kab lis kev cai, qhov chaw nyob rau hauv ib lub khob ntim thiab ncuav kua zib mus rau brim. Tom qab 2-3 hnub, lub resulting syrup yog siv los ntawm 1-2 teaspoons ua ntej noj mov 3 lub sij hawm thaum lub sij hawm hnub.
Nws tseem ceeb heev! Rau qhov kev npaj ntawm Txoj kev lis ntshav siv lub thermos, lub khob los yog lub ntim kua txaj. Hauv cov tais diav hais tias txwv tsis pub. Vim lub ras ntawm cov acid nrog cov hlau, tag nrho cov kev paub thaj ntawm cov zaub yog poob.
Thaum koj tig rau hauv paus los yog lwm qhov chaw ntawm no cog rau hauv koj cov khoom noj, koj yuav tsum nco ntsoov tias kev kho cua sov ntawm no zaub adversely cuam tshuam nws cov khoom siv. Tsis tsuas yog medicinal, tab sis tseem saj zoo yog deteriorating, yog li ntawd rau kev kho mob zoo ntawm gouty mob caj dab nws yog pom zoo kom siv cov khoom siv tsuas raw, tshiab.
Muaj qee cov kev txwv rau kev siv cov nroj tsuag no.
Contraindications rau kev siv
Qhov pom zoo tau noj cov khoom no rau ib tug neeg tsis yog ntau tshaj 150 g tauj ib hnub. Kev siv ntau heev ntawm ib qho kev teev txog ntawm cov zaub yuav cuam tshuam qhov chaw ua hauj lwm ntawm txoj hnyuv. 
Txwv tsis pub noj cov tshuaj no yog tias koj muaj kab mob hauv qab no:
- varicose leeg thiab thrombophlebitis;
- gastric ulcer thiab duodenal ulcer, gastritis;
- inflammatory plob tsis so tswj kab mob thaum lub sij hawm ntev zog;
- nce gastric acidity;
- tus kab mob neurological, qaug dab peg.
Tsis tas li, koj tuaj yeem tsis noj nws rau cov poj niam hauv txoj haujlwm thiab lub sijhawm pub misniam. Hauv urolithiasis, cov tshuaj siv tau yog tsawg kawg nkaus (tsis pub tshaj 80 g ib hnub) rau qhov kev sib daj sib tua ntawm cov xuab zeb thiab pob zeb ntawm lub cev. Qhov kev mob tshwm sim tuaj yeem tshwm sim los ntawm kev tsis haum tshuaj: tawv nqaij, liab liab, khaus, plab. Nyob rau hauv xws li no, koj yuav tsum tam sim ntawd nres siv cov zaub thiab mus rau ib lub tsev kho mob.
Nws tseem ceeb heev! Yuav kom tsis txhob raug mob, nws yog ib lub tswv yim mus ntsib kws kho mob ua ntej pib kev kho mob nrog celery.
Lub peev xwm thiab txoj hau kev mus rau kev siv cov khoom no ua ib qho tshuaj rau kev kho thiab kev tiv thaiv ntawm gout yuav pab tau kom paub daws cov kab mob no, txhim kho kev noj qab haus huv, muab kev vigor thiab kev ntseeg siab yav tom ntej.
