Celery yog ib qho ntawm feem ntau cov vaj teb cov qoob loo. Nws yog ib qho khoom tseem ceeb ntawm cov khoom siv vitamins thiab kab kawm.
Muaj ntau yam ntaub ntawv hais txog cov nroj tsuag, cov kev pabcuam thiab kev siv yog systematized hauv peb tsab xov xwm.
Botanical piav qhia
Celery yog ib los yog ob xyoos tsob nroj cog rau lub tsev neeg. Cov kab lis kev cai muaj ib tug loj tuber, loj heev muaj kua stalks thiab saum, zoo xws li parsley, tab sis me ntsis loj dua nws. 
Tag nrho cov seem yuav noj, tab sis tshiab stems yog feem ntau siv. Cov nroj tsuag ntawm lub teb chaws yog Mediterranean, qhov twg nws tseem pom nyob rau hauv nws daim ntawv uas tsis muaj tseeb.
Cov khoom xyaw ntawm celery yog raws li nram no (ib 100 grams):
- dej - 82 g;
- carbohydrates - 7.1 g;
- proteins - 1.3 g;
- tshauv - 1.1 g;
- cellulose - 1 g;
- Sibhawm - 0.3 g;
- organic acids - 0.1 g
Vitamins muaj nyob rau hauv ntau qhov chaw ntawm cov nroj tsuag. Feem ntau ntawm tag nrho cov vitamin C yog 8 mg, A, B1, B2, B3, B9 ntau me me. Caloric tus nqi ntawm 100 grams ntawm ib feem ntawm celery yog txog 25-32 kcal. Tsawg zog nqi ua rau cov nroj tsuag no ua khoom noj khoom haus.
Cov tshuaj lom neeg muaj pes tsawg leeg muaj feem ntau cov potassium - 320 mg, tseem muaj phosphorus, calcium, sodium magnesium - los ntawm 30 mus rau 60 mg. Txoj kab kawm muaj hlau, zinc thiab manganese.
Tseem ceeb thaj chaw ntawm cov nroj tsuag
Tag nrho cov seem ntawm cov nroj tsuag yog tseem ceeb rau tib neeg noj qab haus huv thiab yog siv nyob rau hauv cov kev tiv thaiv thiab kev kho mob ntawm ntau cov kab mob. Lawv tuaj yeem pab tau los ntawm kab mob hauv lub raum, txoj hnyuv, lub zog deev thiab ntau lwm cov kab mob hauv lub cev. Tsis tas li ntawd, tshuaj pleev ib ce siv cov decoctions rau cov plaub hau thiab tawv nqaij ntawm cov zaub no. 
Hauv paus siv
Loj heev hauv paus muaj qhov siab tshaj plaws tus nqi ntawm cov nroj tsuag.
Nws cov khoom pab tau los pab kho tau ntau yam kab mob:
- cov kab mob ntshav thiab tsis muaj zog ntawm lub cev (qhov tshwm sim yog txo los yog tshem tawm los ntawm cov ntsev ua kom muaj iron);
- cov kab mob ntawm qhov poob siab system (raug kho nrog salts ntawm magnesium);
- relieves joint joint thiab ua kom muaj kev sib haum xeeb;
- txhim kho cov metabolism, txhawb nqa poob phaus thiab tshem tawm cov co toxins ntawm lub cev;
- pab nrog cov kab mob ntawm cov kab mob plawv;
- txhim kho lub zog ntawm kev kho mob rau lub raum mob;
- nce tag nrho kev noj qab haus huv, cev nqaij thiab txo cov ntshav siab;
- txo kev ntxhov siab thiab kev tsuj;
- muaj kev tiv thaiv ntawm qhov pib ntawm oncology;
- accelerates rov qab los ntawm khaub thuas.
Kawm ntxiv txog dab tsi yog qhov tseem ceeb thiab yuav ua li cas kom siv paus celery.
Pab nyiaj Stalk
Qhov ua kom diav ntim ntawm cov hlab ntses rov qab yuav ua rau cov hlwv ntawm cov hlab zis, zoo rau lub cev ntau dhau ntawm lub cev. Nyob rau hauv cov neeg mob ntshav qab zib, zaub stalks txo cov ntshav qab zib. Tsis tas li ntawd, qhov no yog ib feem ntawm cov kev coj noj coj pab tiv thaiv ntshav siab hauv kub siab thiab kev loj hlob ntawm kev mob hlwb.
Nyob rau hauv cov kev tshwm sim ntawm overwork, kev nyuaj siab thiab weakening ntawm nco, fleshy stalks ntawm nroj tsuag yuav tsum tau muaj nyob rau hauv kev noj haus. Qhov no yuav pab ua kom pom tseeb thiab muab lub suab so kom txaus.
Nyeem ntxiv txog cov khoom txiaj ntsig thiab qhov ua tau raug mob ntawm stalked celery rau tib neeg lub cev.
Cov noob kev pabcuam
Noob yog nplua nuj nyob rau hauv tseem ceeb heev roj thiab cov vitamins, uas yuav pab tau rau qee yam mob. Sunflower noob yog feem ntau noj nyob rau hauv daim ntawv ntawm ib qho Extract nyob rau hauv ampoules, capsules los yog tshuaj yej los ntawm cov ntaub ntawv raw crushed. Nws yog ib qho tseem ceeb teev hais tias qhov tseem ceeb roj tau ntawm qhov no ntawm celery yog tsis muaj zuj zus tshaj li ntawm cov roj buckthorn roj.
Celery noob siv nyob rau hauv xws li mob:
- leeg ib ce, kev pleev xim plab thiab thoob - Cov tshuaj uas muaj hauv cov noob no tuaj yeem txo qhov mob lossis tshem tawm tau nws, qee qhov teeb meem ntawm txoj kev khwv noj khwv tau txaus txawm tias kev sib koom tes mob siab;
- rau kev haus dej kom huv thiab ntxuav - cov cim ntu nrov heev tuaj yeem tshem qee yam tshuaj lom uas ua rau qaug zog dhau, piv txwv, uric acid;
- hauv qhov tsim nyog (ib tug teaspoon nrog ib toj) noob yuav tsum tau noj raws li ib tug harmless ntsiav tshuaj los yog sedative.
Nws tseem ceeb heev! Celery noob Txoj kev lis ntshav yog siv raws li ib qho kev pab rau tshem lub raum pob zeb.
Nplooj ntoos
Zaub ntsuab tsis tsuas yog kho zoo, uas nyob rau hauv sib xws degrees, rov ua dua lub zog ntawm lwm qhov chaw ntawm cov nroj tsuag. Nws yog qhov zoo rau kev noj haus thiab ua rau lub cev ua hauj lwm ntawm cov khoom noj khoom haus, yog hais tias ib tug neeg tsis muaj qhov tsis sib haum xeeb. Celery yog qaug zog, yog li nws yuav siv tau raws li ib tug kho rau constipation.
Tshiab los ntawm tshiab zaub zoo kawg tones, kho txhim thiab ntxiv zog. Ib tug decoction ntawm foliage pab kom sai sai txo cov ntshav qab zib theem. Thiab ntxiv cov khoom noj hauv qab nyias kuj txawv txav thiab ua rau lawv tsis muaj cov calorie ntau ntau.
Peb qhia koj kom paub ntau ntxiv txog cov txiaj ntsig zoo thiab tsim kev puas tsuaj ntawm cov ntoo nplooj.
Kab mob kev tiv thaiv thiab kho thaj chaw rau lub cev
Saum saum toj hais txog kev siv tag nrho cov seem ntawm celery los ntawm ntau yam ailments. Ib qho tseem ceeb tshaj plaws yog kev tiv thaiv thiab kev kho mob ntawm cov teeb meem hauv thaj chaw qhov chaw mos ntawm cov txiv neej thiab poj niam.
Celery rau txiv neej potency
Txiv neej potency yog heev nruj heev thiab heev nyob rau lub neej thiab hauv lub xeev txoj kev xav. Cov tshuaj ntawm kev noj qab haus huv tuaj yeem yuav tshem tau qhov teeb meem ua ke ib zaug lossis ib lub sijhawm, tab sis koj yuav tsum tsis thim qhov natural resources ntawm txiv neej lub zog.
Nrog manifestations ntawm prostatitis, muaj teeb meem nrog potency, uas tiag txhaum tsis tsuas yog lub neej pw ua ke ntawm ib tug txiv neej, tab sis kuj nws lub hlwb lub xeev. Koj tuaj yeem ua kom txiv neej lub hwj huam nrog prostatitis los ntawm haus ib lub khob ci ntsa iab ntawm cov txiv hmab txiv ntoo tshiab ntawm nws cov nroj tsuag, nws cov ris tsho, ob zaug ib hnub.
Nws tseem ceeb heev! Txiv neej raug txhawb kom muaj qhov kev coj noj coj ua hauv txhua daim ntawv no hauv lawv cov khoom noj txhua hnub.
Celery rau cov poj niam
Rau cov poj niam, cov nroj tsuag yuav pab tau zoo nkauj: qhov tseem ceeb tshaj plaws ntawm cov khoom uas ua rau cov kab lis kev cai tu ntawm daim tawv nqaij. Tsis tas li ntawd, cov roj yam tseem ceeb yuav pab kom muaj lub siab lub ntsws, so kom txaus thiab qhib kev zoo.
Cov khoom siv rau lub cev ntawm ib tug poj niam tuaj yeem kho tau los ntawm tag nrho cov seem ntawm cov kab lis kev cai hauv kev noj haus. Qia kua txiv, nplooj foliage zaub, slices ntawm boiled tubers thiab cia li sprigs rau lub rooj tsis tsuas diversify lub zaub mov, tab sis kuj muaj ib tug zoo ua hauj lwm rau koj zoo.
Siv tshuaj noj
Traditional tshuaj paub ntau txoj kev los siv tshuaj ntsuab thiab celery tubers rau ntau yam ailments. Nws yog qhov nyuaj dua hais tias qhov twg cov nroj tsuag tsis siv tshaj los sau tag nrho cov pawg ntawm cov kab mob uas nws tau ntev tau siv.
Zoo kev kawm yog pom nyob rau hauv kev kho mob ntawm cov kab mob ntawm lub plab - nrog gastritis, nce acidity thiab ulcers. Tsis tas li ntawd, celery paus nyob rau hauv lub composition ntawm vitamin salads pab tua cov txheej txheem uas ua puas lub qog gland. Txawm li cas los xij, qhov zoo tshaj plaws ntawm kev siv ntawm qhov chaw ntawm tus neeg sawv cev ntawm cov neeg sawv cev no yog tshuaj kho cov teeb meem nrog cov pob qij txha thiab ntshav qab zib.
Qhov loj tshaj kev pab ntawm celery rau tib neeg noj qab haus huv yog los tuav lub cev lub defenses. Tshwj xeeb tshaj yog nyob rau lub caij thaum avitaminosis lurks peb ntawm txhua qhov tig - nyob rau lub caij ntuj no thiab lub caij nplooj ntoo hlav thaum ntxov.
Celery rau pob qij txha
Rau kev kho mob ntawm pob qij txha, ob qho tib si hauv paus ntawm cov nroj tsuag thiab nws saum toj no-av ib feem yog haum. Tau ntau pua xyoo, cov tshuaj noj tau xaiv cov zaub mov txawv uas tuaj yeem tiv thaiv cov kab mob sib kis thiab ua zoo rau lawv.
Celery kua txiv nrog txiv qaub thiab zib mu
Kev npaj cov tshuaj no yog ua raws li ib qho ntawm ob qho zaub mov txawv.
Cov khoom xyaw:
- cuttings - 1 kg;
- txiv qaub (medium) - 5 pcs;
- zib mu - 1 khob.
Npaj Txoj Haujlwm:
- Txiav cov lemons ua halves lossis quarters thiab tshem cov pob txha.
- Ntxuav lub cuttings thiab chop lawv rau hauv loj pieces.
- Muab cov txiv lemons thiab cov hlua khau rau hauv rab phom, chop lawv.
- Nyob rau hauv lub tov, nkag mus rau zib mu thiab sib tov meej.
- Teem ib sab ntawm cov dej hauv lub tub yees rau peb hnub.
- Khaws lub khob rau hauv qhov chaw tsaus, qhuav qhov chaw.
- Nqa cov khoom ntawm ib tablespoon ib nrab ib teev ua ntej noj mov rau ib hlis.
Qhov sib lawv liag ntawm kev npaj rau ob daim ntawv qhia yog tib yam, nrog rau kev zam ntawm cov zib ntab ntau ntxiv - nws yog poured rau hauv lub mashed qos yaj ywm uas twb tau tswm nyob rau hauv lub tub yees.
Nyeem ntxiv txog dab tsi yog npaj kho mob sib tov ntawm txiv qaub, zib mu thiab celery.
Celery hauv paus Txoj kev lis ntshav
Celery paus muaj tiag miraculous thaj chaw rau kev kho mob ntawm pob qij txha. Peb muab ib daim ntawv qhia yooj yooj yim rau cov ntaub ntawv raw li hais.
Cov khoom xyaw:
- paus - 30 g;
- dej - 1 khob.
Npaj Txoj Haujlwm:
- Txiav lub keeb kwm ntawm cov nroj tsuag rau hauv me me pieces.
- Sau lawv nrog dej npau npog, npog thiab tawm mus li ob xuab moos.
- Lim thiab noj hauv ib lub teaspoon ua ntej noj mov.
Celery paus infusion nrog txiv qaub thiab qej
Ib tug zoo tshwm sim muab kev siv ntawm ib tug sib tov ntawm paus nrog txiv qaub thiab qej. Qhov cuab yeej no muaj kev ntxim ntxawg rau tag nrho lub cev musculoskeletal system.
Cov khoom xyaw:
- paus - 250 g;
- txiv qaub (medium lossis me) - 3 pcs;
- qej - 1-2 hau;
- dej - 1-1.5 liv dej.
Npaj Txoj Haujlwm:
- Txiav hauv paus hauv qab.
- Txiv qaub txiav rau hauv daim thiab tshem tawm cov pob txha.
- Separate lub qej thiab tev lawv.
- Tag nrho dhau los ntawm ib tug nqaij grinder thiab muab tso rau hauv ib lub raj mis peb-liter.
- Sau nrog dej npau npog, npog, qhwv thiab tawm mus thaum tsaus ntuj.
- Noj ib nrab ib teev ua ntej noj mov rau ib lub khob thib peb (li 70 ml).
Chav kawm yog tsim rau peb lub hlis, thiab nyob rau ntawm qhov kawg ntawm Txoj kev lis ntshav nws yog ib qhov tsim nyog los npaj nws dua.
Celery nrog ntshav qab zib
Tseem ceeb thaj chaw ntawm cov nroj tsuag yuav pab tau nrog ntshav qab zib. Muab cov ntsiab lus qis thiab cov ntsiab lus qab zib tsawg dua, muaj ntau yam khoom noj zoo los ntawm cov kab lis kev cai no.
Koj puas paub? Raws li cov kws tshawb fawb ntawm British myths thiab legends, qhov kev hlub elixir rau Tristan thiab Isolde (qhov kev cai Heroes ntawm Scotland ntawm VIII caug xyoo) consisted of celery kua txiv, kua thiab pear nyob rau hauv ib qho ratio ntawm 2: 1: 1.
Celery Broth
Ib tug decoction ntawm no sawv cev diav yuav txo cov ntshav qab zib ntau ntau.
Cov khoom xyaw:
- tshiab zaub los yog ib feem ntawm hauv paus - 20-30 g;
- dej - 1 khob.
Yuav ua li cas ua noj:
- Cov khoom cog txiav rau hauv me me.
- Ncuav ib khob dej thiab boil nyob rau hauv ib tug daus rau 20-25 feeb tshaj tsawg tshav kub.
- Txias, lim thiab haus 2-3 tablespoons 3-4 zaug ib hnub twg.
Lub hom phiaj ntawm daim ntawv thov yog ib lub hlis, thiab tom qab ib lub limtiam so koj tuaj yeem pib ib chav tshiab.
Celery hauv paus Jam
Rau kev kho mob ntawm cov ntshav qab zib nrog rau cov kab lis kev cai nug, muaj ib daim ntawv qhia rather es: los ntawm lub hauv paus ntawm cov nroj tsuag, nws yog ib qhov ua tau kom jam rau cov neeg uas yuav tsum tsis txhob noj qab zib.
Cov khoom xyaw:
- paus (medium-loj los yog loj) - 1 pc .;
- medium txiv qaub - 3-4 pcs .;
- dej (rau da dej) - 1 l.
Lub cuab yeej npaj ua raws li nram no:
- Ntxuav lub hauv paus, tev nws thiab txiav rau hauv slices uas yooj yim rau cov nqaij grinder.
- Txiav cov lemons rau hauv ob peb daim, nyob ntawm lawv cov me me.
- Dhau lub txiv hmab txiv ntoo los ntawm ib tug nqaij grinder.
- Muab lub resulting loj nyob rau hauv ib lub taub ntim thiab muab tso rau hauv ib lub dej da dej.
- Txhaws cov dej no li ob xuab moos hauv qab lub hau khwb.
- Txias lub jam thiab cia nws nyob rau hauv lub fridge.
Lub delicacy resulting yog siv thaum sawv ntxov ua ntej noj tshais rau ib tablespoon txhua hnub. Koj muaj peev xwm siv nws raws li ib tug jam rau tshuaj yej.
Siv hauv tshuaj pleev ib ce
Muab lub txiaj ntsim ntawm cov nroj tsuag, nws cov khoom kom zoo nkauj kuj yog nyob rau theem siab. Lub ntsiab zoo yog siv nyob rau hauv decoctions thiab infusions rau ntawm daim tawv nqaij ntawm lub ntsej muag, zoo li mus ntxiv dag zog rau cov plaub hau. Rau lub ntsej muag, koj siv tau cov decoction nram qab no, uas pab cov tawv nqaij kom huv thiab nyob zoo zoo.
Cov khoom xyaw:
- paus - 50 g;
- dej - 400 ml.
Ua noj ua haus:
- Txiav hauv paus mus rau hauv nyias ib daim hlab.
- Sau nrog dej thiab boil.
- Ua noj rau tsawg cua sov rau 15 feeb.
- Lim thiab hliv rau hauv lub vial.
Koj puas paub? Cov nroj tsuag muaj nws cov nom tswv peev nyiaj txiag - lub nroog nyob hauv Colorado Arvada hu ua celery peev ntawm lub ntiaj teb.
Qhov no decoction yuav tshem tawm cov tshuaj pleev ib ce ntawm lub ntsej muag thiab lub suab tawv, muab nws so. Ntawm lub ntsej muag los kuj tseem ceeb, thiab nws cov nyhuv ntawm daim tawv nqaij kav ntev li ob peb teev. Muaj ntau ntau yam zaub mov txawv uas yog raws li qhov hais ntawm ib qho ntawm cov kab lis kev cai nrog lwm cov txiv hmab txiv ntoo los yog nroj tsuag - carrots, cucumbers, tshuaj ntsuab, nrog rau cov teb.
Yees duab: Ntsej muag ntawm carrots thiab celery zawm thiab complexion
Diluted nrog dej nyob rau hauv tib lub feem, cov kua txiv hmab txiv ntawm tshiab stems yuav rubbed rau hauv plaub hau kom muab lawv ci thiab kho. Cov kua no kuj zoo rau cov tawv taub hau. Nyob rau hauv splitting thiab qaug zog plaub hau, koj muaj peev xwm rub ib tug sib tov ntawm kua txiv, qaub cream thiab qe yolk nyob rau hauv vaj huam sib luag.
Ua tau raug mob thiab tsis sib haum xeeb
Tag nrho cov zoo zoo ntawm cov nroj tsuag yuav tsis muaj peev xwm tshwm sim yog hais tias ib tug neeg muaj tej yam contraindications rau nws siv nyob rau hauv ib daim ntawv.
Xav txog leej twg yuav tsum tsis txhob noj cov khoom no - ua ntej ntawm tag nrho cov, cov neeg nrog xws li cov kab mob thiab nta:
- idiosyncrasy, fab tshuaj tiv thaiv;
- ulcerative kab mob ntawm gastrointestinal ib ntsuj av;
- raum pob zeb, tshwj xeeb tshaj yog cov loj;
- kab mob ntawm cov ntshav thiab cov leeg - thrombophlebitis, varicose veins;
- pojniam cev xeeb tub;
- thaum pub niam mis.
Xav paub ntau ntxiv txog cov yam ntxwv ntawm kev siv celery thaum lub sijhawm cev xeeb tub.
Ntawm no yog cov kev phiv ntawm tus neeg sawv cev uas tau piav qhia txog kev sib tham - mob plab thiab raws plab.
Celery yog ib qho zoo heev cov nroj tsuag zoo, thiab tsis yog txhua txhua vaj teb qoob loo yuav piv nrog nws lub Cheebtsam thiab khoom. Nws pom nws daim ntawv thov nyob rau hauv cov tshuaj, nrog rau pej xeem, zoo li hauv cosmetology thiab, ntawm chav kawm, ua noj.
