Cumin noob yog paub txog cov niam tsev ib yam li ntshiab txuj lom, tiam sis tsis muaj coob tus neeg paub hais tias cov roj uas tau muab tso tawm ntawm cov txiv hmab txiv ntoo ntawm cov nroj tsuag no muaj cov ntaub ntawv ntau dua rau cov tshuaj. Nyob rau hauv kev, qhov khoom no yog siv zoo rau kev kho mob symptomatic ntawm inflammatory kab mob ntawm txoj hlab ntsws thiab nasopharynx, nrog rau kev mob hlwb, bronchitis thiab tonsillitis. Tag nrho cov intricacies ntawm siv cov roj cumin roj rau ntau hom mob khaub thuas yuav tsum tau tham nyob rau hauv qhov kev ntsuam xyuas.
Dub Cumin Seeds Noob
Lub npe Latin rau dub cumin, teej tug mus rau tsev neeg ntawm buttercups thiab muaj ib lub neej mus ib lub xyoos, yog Niguela satіva. Hauv Lavxias, qhov cog no yog hu ua Chernushka sowing, ntawm nws lub npe lwm tus kuj tuaj yeem pom muaj xws li Seidan (Sedan), Roman Coriander, Kalindzhi. 
Noob ntawm Chernushka sowing phiaj xwm muaj nyob hauv cov txiv hmab txiv ntoo uas muaj cov qauv ntawm cov nplooj ntoos. Qhov zoo ntawm txhua lub noob yog ib daim duab peb sab, them nrog tubercles thiab wrinkles. Cov tshuaj lom neeg muaj pes tsawg leeg ntawm noob Kalindzhi nplua nuj thiab ntau yam.
Ntawm qhov tseem ceeb tshaj plaws hauv cov nroj tsuag no yuav tsum raug hu ua:
| Cov khoom | Cov ntsiab lus |
| Vitamins | A (alpha thiab beta-carotene), thiamine, riboflavin, niacin, pyridoxine, pantothenic thiab folic acids, biotin, ascorbic acid, tocopherol, phylloquinone, calciferol (vitamin D) |
| Cov zaub mov | Calcium, magnesium, phosphorus, sulfur, sodium, potassium, hlau, manganese, zinc, selenium, tooj liab |
| Amino Acids | Alanine, arginine, aspartic thiab glutamic acid, valine, glycine, histidine, leucine, isoleucine, lysine, methionine, proline, tyrosine, serine, threonine, cysteine, fellilanilil |
| Fatty acids (saturated, monounsaturated, polyunsaturated) | Capric, lauric, myristic, palmitic, stearic, lignoceric, docosanoic, palmitoleic (omega-7), oleic acid (omega-9), gadoleic, gondoinovaya (omega-9), linoleic (Omega 6), linolenic (Omega 3) , eicosatriene (omega-6), arachidonic (omega-6), docosadienoic (omega-6), cervonic (omega-3) |
| Flavonoids | Quercetin, luteolin, apigenin, kaempferol |
| Lwm cov phenolic sib txuas | Caffeic acid, peonol, resins, tannins |
| Alkaloids | Nigelitsin, nigellidin, capsaicin thiab lwm tus. |
| Phytosterols | Campesterol, sitosterol, sitosterol, sigmasterol, gramisterol, lofinol, avenasterol, obtusifoliol |
| Glycosides | Arbutin, Cycloartenol, Steril, Acetyl-Steryl, Alpha-Hederin, Hedaregenin, Melanthin |
| Terpenoids thiab terpenes | Timol, cineol (eucalyptol), thujone (monoterpin), melanthol |
Tsis tas li ntawd, lub noob ntawm cumin kuj pom:
- enzymes, suav nrog cycloisomerase thiab lipase;
- coumarins, nrog rau kev hnav khaub hlab thiab scopoletin;
- aldehydes, nrog rau cumin aldehyde;
- phytoncides.
Txawm li cas los xij, tej zaum qhov nthuav dav thiab tseem ceeb tshaj plaws ntawm cov black cumin yog timochinone, uas yog tam sim no nyob rau hauv nws cov roj yam tseem ceeb.
Koj puas paub? Tus cumin dub yog hais txog Phau Vajluskub Yaxayas, uas yog hauv Phau Vajluskub Yaxayas, thiab, raws li meej ntawm qhov lus cog tseg, qhov cog no, raws li Vajtswv txoj kev txiav txim siab, tau tsim los ntawm cov neeg Yudas thaum ub, uas "zoo li lub ntiaj teb," tau muab ib tug dill rau nws, thiab tom qab ntawd " smashed nws cov noob nrog ib tug stick.
Hnub no, thymoquinone secreted ntawm Chernushka noob yog siv los kho ib co malignant neoplasms, hauv particular, carcinomas. 
Tseem ceeb medicinal thaj chaw ntawm dub cumin roj
Cov nplua nuj ciav tshuaj muaj pes tsawg tus roj cumin cov roj ua rau ntau tus cim khoom uas muaj cov khoom no.
Koj puas paub? Ntau tshaj li ib nrab xyoo dhau los, Cov kws tshawb fawb hauv Amelikas, tshawb nrhiav txog kev kho mob cancer, tso cov hlwb nyob hauv Petri cov tais diav, ntxiv cov roj ntawm cov nroj tsuag ntau rau lawv, thiab kho lawv nrog cov kabmob tshwj xeeb uas hloov cov kabmob benign hauv cov hlwb phem. Vim li ntawd, cov kabmob kheesxaws raug tsim tawm hauv txhua khob, tshwj tsis yog cov neeg uas muaj roj cumin cov roj nyob ntawd.
Ntawm lawv yuav tsum tau hu ua:
- Qhov feem ntau haib immunostimulating kev txiav txim. Dub cumin roj stimulates qhov zus tau ob yam kabmob tseemceeb hauv lub cev - cov mucin thiab cytokines; nce immunoreactivity (lub cev lub peev xwm los mus pom thiab ceev ceev thim hlwb txawv teb chaws); tsub kom cov cheeb tsam ntawm lub hauv paus tseem ceeb ntawm cellular tiv thaiv - phagocytes, T-lymphocytes thiab B-lymphocytes.
- Antioxidant zog. Cov khoom hauv cov roj hauv cov aggregate nquag nquag tua cov khoom ntawm cov pob liab liab tsis tiav, khi dawb radicals, uas pab txhawm rau txhim kho tag nrho kev noj qab haus huv, rejuvenate thiab tiv thaiv ntau yam pathologies, xws li los ntawm cov hlwv plawv.
- Antiseptic, antiparasitic kev txiav txim. Dub cumin roj tau ntev tau siv los ua tus neeg saib xyuas tus neeg ua haujlwm, thiab kuj pab ua puas lub mycelium ntawm cov ntswg, cov kab mob pathogenic thiab lwm yam cab uas nkag rau hauv lub cev.
- Cov tshuaj tiv thaiv kev ua haujlwm. Cov khoom sib txuas rau ntawm cov tshuaj histamine los ntawm mast hlwb, thiab yog li no thiaj li ua rau cov tshuaj tiv thaiv ua xua, uas feem ntau yog qhov ua rau ntau hom pathimmune pathologies.
- Txhim kho kev ua haujlwm. Cov tshuaj khi tawm thiab tshem tawm ntawm lub cev (los ntawm daim tawv nqaij los yog nrog cov zis thiab quav) hnyav hlau ntsev, co toxins nkag mus rau hauv lub cev nrog zaub mov los yog vim kev ua si tseem ceeb ntawm ntau yam cab, thiab tag nrho lwm yam teeb meem tshuaj.
- Mob rov qab los ntawm lub siab. Vim tias cov cuab yeej no, kev siv tshuaj tua kab mob thiab ntxuav ntawm cov roj nce ntxiv, vim nws yog lub siab uas yog lub hauv paus uas yog lub hauv paus uas ua rau lub neej tsis zoo, haus dej cawv, zaub mov rog thiab lwm yam "tsis zoo."
- Muaj peev xwm tswj tus tshaj qhov nyhav (xam nrog rau lub sij hawm sib txuam ntawm cov rog).
- Restoration ntawm pancreatic functions, kev txhim kho ntawm lub cev digestive raws li ib tug tag nrho.
- Hloov cov tshuaj insulin nyob rau lub sijhawm, uas ua rau roj ib qho khoom muag nyob rau hauv kev noj haus ntawm cov neeg mob ntshav qab zib.
- Cov teebmeem zoo ntawm daim tawv nqaij. Dub cumin roj tsis tsuas yog txhim kho tus mob ntawm cov epidermis, tab sis kuj tso cai rau kho tau ntau hom dermatological teeb meem, xws li eczema, pob txuv, thiab lwm yam.
- Txiav txim siab ntawm niam mis ntau lawm. Lactating leej niam nyob rau hauv lub sij hawm ntawm tsim ntawm lactation yog heev tseem ceeb rau haus me me ntawm cumin roj.
- Cov kab mob cancer kev ua si. Cov tshuaj tsis yog cuam tshuam nrog cov txheej txheem ntawm kev hloov cov qe ntshav hauv atypical, tiam sis qee qhov yuav txo tau cov qe uas tau hloov cov qe noob.
Siv cov roj cumin cov roj
Cov khoom siv saum dub ntawm cov roj cumin cov roj cia nws yuav dav siv los kho cov kabmob pathologies los ntawm ntau yam kabmob thiab tshuab - digestive, circulatory, tshee, plawv, endocrine, urogenital, pa.
Cov tshuaj tua kab mob ua rau lub cev muaj zog, ntxiv nrog rau cov tshuaj tiv thaiv kab mob, tshuaj tiv thaiv thiab tshuaj tua kabmob, cov tshuaj no tseem ceeb heev vim tias nws muaj cov kab mob zoo sib xws, uas pab txhawb kev hloov hlav kom zoo, thiab yog li ntawd, tsis siv cov tshuaj tua kabmob (antipyretic agents) .
Koj puas paub? Ib txoj kev kho rau tag nrho cov kab mob, nrog rau kev zam ntawm kev tuag - raws li Mohammed hu ua dub cumin roj - kawg ntawm cov yaj saub thiab tus neeg xa xov liaison Allah rau lub ntiaj teb.
Tsis tas li ntawd, kev siv Chernushka noob roj yuav ua rau pom tau tias yog ib qho kev pom tseeb ntawm cov tshuaj mucolytic, uas yog, nws tso cai rau koj tiv tau lub zog ("ntub") hnoos. Txawm li cas los xij, kev siv cov tshuaj rau cov neeg laus thiab menyuam yaus muaj nws cov yeeb yam.
Rau cov laus
Cov neeg laus cov neeg mob uas muaj kab mob hauv siab lossis qis qis, tsis hais txog qhov mob ntawm tus kab mob no, siv tau cov roj cumin cov roj los txhim kho lawv tus kheej hauv txoj kev ua tau zoo, xws li:
- hais lus;
- txia hauv lub qhov ntswg;
- sib tov nrog dej thiab lwm cov khoom xyaw thiab ua raws li cov tshuaj yaug ncauj;
- ntxiv rau inhalers;
- thov kom muab tshuaj ntxuav lub cev.
Tsuas yog qhov tshwj xeeb tshaj tawm (ntxiv rau ib qho kev tiv thaiv ncaj qha uas cov tshuaj muaj, rau tag nrho nws cov khoom siv zog) yog tias ua ntej pib kev kho mob nws yog ib qho tsim nyog los xyuas kom meej tias tsis muaj kev fab tshuaj rau cov khoom roj. 
Yog tias peb tham txog kev siv sab nraud, ib qho nyiaj poob qis yuav muab tso rau ntawm daim tawv nqaij thiab tos yam tsawg ib nrab ntawm ib teev kom paub tseeb tias tsis muaj qhov liab, khaus, hlawv, o, pob liab liab thiab lwm yam cwj pwm ntawm ib tus neeg tsis kam ua. Ua ntej noj cov roj hauv, koj tuaj yeem noj ob peb cumin noob thiab tseem tos ib pliag. Yog tias tsis muaj qhov tsis zoo tshwm sim, muaj qhov laj thawj ntseeg tias tus neeg mob tsis tuaj yeem ua xua roj.
Rau cov me nyuam
Nrog tau siv cov Niguella roj roj hauv kev kho mob khaub thuas rau me nyuam yaus, qhov teeb meem no yog deb ntawm qhov yooj yim. Txawm li cas los xij, cov lus hais tias cov tshuaj no siv tau yam tsis muaj kev txwv ntawm txhua lub hnub nyoog, yog tias tsis muaj kev fab tshuaj, tseem tsis yog qhov tseeb.
Nws tseem ceeb heev! Txoj cai tseem ceeb uas niam txiv yuav tsum nco ntsoov: cov me nyuam tsis tau muaj hnub nyoog 6 xyoo coj cov roj npuas dub dub hauv tsev.
Hauv particular, koj yuav tsum paub hais tias:
- Mucolytics yog qhov ncaj qha rau cov menyuam tsis tau muaj hnub nyoog ob xyoos. thiab heev undesirable kom txog rau thaum muaj hnub nyoog tsib. Qhov tseeb yog tias cov me nyuam mos liab tsis tau hnoos tau hnoos qeev, qhov nyiaj uas nyob hauv cov hlab cua tuaj yeem ua kom cov mucolytic. Vim li ntawd, cov hnoos qeev muaj qoob loo thiab, ziab nce, ua rau cov tsheb caws pauv, ua rau muaj kev mob ntsws thiab ua cov hlab ntsws. Yog li, nyob rau hauv txhua yam, nws yog zoo dua rau caiv los ntawm inhalation nrog kev siv Chernushka noob roj rau cov kev kho mob ntawm cov me nyuam yaus muaj hnub nyoog 5 xyoo.
- Kev siv cov tshuaj vasoconstrictor nyob rau hauv daim ntawv ntawm instillation nyob rau hauv lub qhov ntswg "los ntawm kev mob khaub thuas" rau cov menyuam yaus txog li 2 xyoos yuav tsum tau nqa tawm tsuas yog rau cov mob tshwj xeeb thiab tsuas yog raws li tau hais los ntawm ib tus kws kho mob. Tsis muaj cov ntaub ntawv tso nrog ib txoj cai ntawm kev ua tsis tiav hauv qhov teeb meem no yog tsis tsim nyog.
- Rubbing cov roj rau cov cua sov uas muaj peev xwm ua kom tsis muaj dab tsi tab sis tsis muaj kev cuam tshuam thiab txoj kev xav ntawm cov niam txiv. Xws li cov txheej txheem tsis muab kev kho mob, tiam sis, vim muaj cov kabmob hauv cov roj cumin cov roj zuj zeeg cov khoom uas yuav nkag mus tau ntawm daim tawv nqaij, tuaj yeem ua rau muaj kev phom sij loj. Tsis tas li ntawd, capsaicin, thymol thiab lwm cov kev muab tshuaj yog cov pungent heev thiab tuaj yeem ua rau mob tiag tiag rau ntawm tus menyuam daim tawv nqaij.
Lub iav dub ntawm cov npuas dub tsis yog ib txwm nyiam los ntawm cov menyuam yaus, thiab nyob rau hauv cov roj no qhov teebmeem yog qhia tshwj xeeb tshaj yog. Yog li, thaum siv cov tshuaj rau kev kho menyuam yaus, nws feem ntau tov nrog mis nyuj, kua txiv hmab txiv ntoo, kua los yog yogurt kom tsis txhob muaj qhov saj. Zib ntim kuj tseem ntxiv rau cov khoom noj qab zib.Nws tseem ceeb heev! Rubbing, inhalation thiab lwm cov txheej txheem sov so yuav tsum tsis tau yog thaum muaj kev kub ntxhov hauv lub cev, vim lawv yuav ua rau kub taub hau ntau dua.
Direct kev kho mob ntawm cov kab mob ntawm roj cumin roj
Kev xaiv ntawm kev kho rau cov roj cumin cov roj nyob ntawm seb cov kab mob ntawm cov kab ntau heev, nrog rau lub npe ntawm cov khaub thuas, yog tham.
Dub Cumin Cov roj rau mob caj pas
Los ntawm mob hnyav nyob rau hauv caj pas, uas yog ib txwm nrog nws los ntawm ib tug mob caj pas, Chernushka noob roj yuav siv tau nyob rau hauv nws daim ntawv dawb huv. Ua li no, cov tshuaj yog siv rau ib lub paj rwb, uas maj mam ntub cov kua dej ntawm lub pharynx thiab tonsils. 
Qhov thib ob txoj kev siv cov kev kho mob rau lub caj pas yog gargling nrog ib qho kev npaj los ntawm ib khob ntawm cov dej sov so, ob peb tee ntawm vinegar thiab 1 tbsp. l Niguela roj roj.
Dub cumin cov roj rau cov mob khaub thuas thiab mob ntsev
Ib qho ntawm cov kev kho mob rau cov mob khaub thuas yog lub zog nqus. Yuav kom nce expectorant nyhuv hauv dej ua ntej txoj kev, ntxiv 1 tbsp. l Chernushka noob roj. Lub txiaj ntsim tshwm sim tuaj rau ib lub rhaub dej thiab muab tso rau hauv lub tshuaj txau, thiab nyob rau hauv qhov qhaj ntawv ntawm sab laug, sab hauv saucepan thiab ua pa tshaj nws, npog nws lub taub hau nrog ib daim ntaub tuab.
Nrhiav seb dab tsi pab thiab dab tsi cov kab mob treats dub cumin roj.
Tsis tas li ntawd, rau kev kho mob ntawm colds thiab rhinitis, dub cumin roj yuav siv tau:
- mus zom cov hauv siab, tov nrog lwm cov roj zaub hauv ib qho ntawm 1: 5;
- rau lub zog ntawm cov ceg, ntxiv rau lub khob nrog dej kub es tsis txhob txwv hmoov los yog nrog nws;
- raws li ib qho ntxiv zoo tom qab ntxiv rau herbal decoctions, tshuaj yej los yog mis nyuj nrog zib mu.
Dub cumin roj hnoos
Tus expectorant cov khoom ntawm cov roj cumin cov roj yog qhov zoo tshaj tawm yog tias cov tshuaj yog noj ntawm ncauj hauv nws daim ntawv dawb huv. Txheem tshuaj - 1 tsp. Koj yuav tsum haus cov tshuaj rau ntawm ib lub plab, khaus mis los yog kua txiv phoov (1 tbsp. L. Honey rau 125 ml dej). Yuav kom hnoos tsis quaj los kuamuag thaum hmo ntuj, ua ntej mus pw tsaug zog nws yog pom zoo kom haus ib khob ntawm cov mis nyuj sov nrog 1 tsp. cumin roj. 
Ib qho tseem ceeb ntawm cov mucolytics yog tias lawv cov kev ua tau zoo tau muab pov thawj tsuas yog kho cov mob khaub thuas ntawm txoj hlab ntsws txoj hlab ntsws nkaus xwb - laryngitis, pharyngitis, rhinitis. Nrog lub siab ntawm qis nqus pa (bronchitis, pneumonia), cov tshuaj no feem ntau tsis muaj zog. Txawm li cas los xij, cov lus ceeb toom no tsis siv rau cov roj txiv hmab txiv ntoo, vim tias, ntxiv rau tus expectorant, nws kuj muaj cov nyhuv bronchodilator, uas yog, nws muaj peev xwm pab txo tau cov roj bronchospasm thiab ua rau tus mob xws li mob ntsws xws li mob ntsws (bronchitis).
Nws tseem ceeb heev! Cov tshuaj kws tshuaj kws tsi siv tshuaj tsawg tsawg, coob leej ntseeg tas, tabsis qhov ntawd tseem ceeb, txhawb ntxiv. Yog li ntawd, cov tshuaj tsis tuaj yeem raug coj mus hnoos tsis tau hnoos, thaum qaub ncaug tsis tuaj yeem: tsuas yog rau cov mob nyhav heev, txhais tau tias "tearing" lub bronchi, tsis muaj lwm yam yuav tshwm sim.
Dub cumin roj nrog sinusitis thiab frontal
Ob peb lo lus yuav tsum tau hais txog kev siv lub zos ntawm cov noob ntawm chernushka noob hauv kev kho kab mob ntawm qhov ntswg lossis qhov ntswg ntawm qhov ntswg - kab mob hauv lub cev thiab lub qhov ntswg. Vim lub zog hlawv ntawm cov tshuaj nyob rau hauv nws daim ntawv dawb huv nyob rau hauv nws lub qhov ntswg mus instil nyob rau hauv tsis muaj txoj kev tsis yooj yim sua. Ua kom tau ib qho kev kho mob, qhov khoom yog diluted nrog dej hauv qhov muag tsis muaj zog, tsis ntau tshaj 2-3 tee ib 100 ml.
Tom qab ntawd cov kua yog me ntsis rhuab (kev daws teeb meem yuav tsum sov, tiam sis tsis hlawv) thiab thawb 3 poob rau hauv txhua qhov ntswg. Cov tshuaj no yuav siv tsis tau tshaj peb zaug ib hnub twg. Nyob rau hauv tej qhov chaw, nws muaj peev xwm ua kom tau raws li kev pom zoo kom muab cov dej ntws thiab cov txiv roj roj ua ke sib npaug hauv qhov ntswg, tab sis zoo li ib txoj kev kho mob rau cov tawv nqaij mos heev yuav ua rau nws mob heev. Tsis tas li ntawd, nws tsis yog qhov tsim nyog los ua cov kev sim zoo li no rau me nyuam yaus. 
Contraindications rau kev siv roj
Muaj ntau ntawm lub Cheebtsam uas ua li Nigula satіva yog poisonous. Nws yog cov cuab yeej no ua rau tus nyem tawm ntawm cov noob ntawm cov nroj tsuag tuag rau cov kab mob, cov ntswg, thiab helminths, tab sis nws kuj yuav tsum tau kev saib xyuas tshwj xeeb nrog rau txoj kev npaj. Qhov tshwj xeeb tshaj yog nws muaj kev txhawj xeeb thaum tus neeg mob, dua li mob khaub thuas los yog lwm hom pathology, uas tau kho tus mob, nws muaj lwm yam teeb meem nrog kev noj qab haus huv.
Nws tseem ceeb heev! Ib qho txaus ntshai ntawm cov roj cumin cov roj, txawm tias ib tus neeg noj qab nyob zoo, yog qhov yog 25 g, uas yog tsawg tshaj li ib thiab ib nrab ntawm cov txiv neej!
Nyob rau hauv xws li ib qho teeb meem, cov khoom xyaw muaj zog thiab txhoj puab heev ntawm cov roj tuaj yeem ua rau tsis zoo thiab yuav ua rau tus neeg mob mob hnyav. Hauv qab no yog cov qauv siv rau kev siv khoom thiab qhov laj thawj uas nws tuaj yeem yog txaus ntshai.
| Болезни и состояния, при которых не следует употреблять масло чёрного тмина | Yam khoom uas ua rau yus muaj mob txaus ntshai rau tej kab mob lossis tej yam mob. |
| Cev xeeb tub | tej zaum yuav ua rau cov nqaij ntshiv rau cov leeg hauv lub tsev me nyuam, uas tsim kev hem thawj rau ntawm tus me nyuam; kev muaj peev xwm ntawm cov khoom ua ub no ntawm cov khoom kom hla lub tsho me nyuam thiab, tejzaum nws, qhov teeb meem cuam tshuam rau lub fetus tsis nkag siab |
| Cov teeb meem nrog lub plab zom hauv qhov mob ceev (ulcer, gastritis, pancreatitis, etc.) | Muaj ntau ntawm lub Cheebtsam ntawm Niguela satogva noob yog heev iab thiab hlawv, thiab yog li ntawd lawv muaj peev xwm irritate mucous daim nyias nyias ntawm lub plab thiab cov hnyuv |
| Cov kab mob loj heev ntawm cov hlab plawv (plawv nres, thrombophlebitis, tus kab mob coronary, ntshav txhaws) | cov kev lag luam cog qoob loo nce ntshav thiab ua kom cov ntshav khiav, uas ua rau muaj kev nce ntxiv hauv lub plawv thiab cov hlab ntsha |
| Urolithiasis thiab cholelithiasis | qhov kev ua ntawm cov khoom ntawm lub yeeb tshuaj tuaj yeem ua rau tsis muaj kev tswj ntawm lub pob zeb, uas yog txuam nrog cov teeb meem loj |
| Hloov ntshav thiab hloov ntshav | hloov khoom nruab nrog cev thiab lwm yam kev tsis zoo tshwm sim. |
| Me nyuam yaus lub hnub nyoog txog 6 xyoo | Raws li txoj hauj lwm ntawm lub Koom Haum Ntiaj Teb Kev Noj Qab Haus Huv, kom txog thaum lub hnub nyoog no kev siv cov nroj tsuag ntawm cov khoom uas tsis yog industrial (tsoos tshuaj) rau kev kho mob ntawm cov menyuam yaus, vim tias qhov kev pheej hmoo rau kev noj qab haus huv siab tshaj qhov kev xav kho |
| Rov qab ua haujlwm | cov tshuaj muaj ib qho muaj zog choleretic thiab diuretic cov nyhuv, thiab kuj contributes rau mob hypertonia, uas yog fraught nrog divergence ntawm lub sutures thiab deterioration ntawm tus neeg mob tus mob |
| Tsis ntev tas los no tau raug mob loj, muaj hnub nyoog, tsis muaj zog tiv thaiv | txhoj puab heev ntawm cov yeeb tshuaj tuaj yeem ua rau muaj kev tsis haum loj |
| Ib tus neeg tsis pom zoo rau ib los sis ntau yam ntawm cov tshuaj | cov tshuaj tiv thaiv rau txhua yam khoom (cov roj cumin cov roj thiaj li pom qhov txawv ntawm qhov tsis haum, tab sis tsuas yog thaum tsis muaj cov tshuaj nyob rau hauv nws cov kev ua nyob hauv nws tus kheej ua rau tsis haum rau tus neeg mob) |
Dub cumin roj tsis tuaj yeem kho lossis mob khaub thuas, lossis SARS, tsawg dua tus mob qa. Txawm li cas los xij, kev siv cov tshuaj ntsuab no nrog rau kev siv cov cai tswj kev cai (kev kis kab mob) thiab kev kho mob kho mob los ntawm ib tus kws kho mob (rau cov kab mob uas muaj kab mob hauv qhov) yuav ua rau tus neeg mob mob tag nrho txhua lub sijhawm kho. 
Nws tsuas xav kom nco ntsoov hais tias, zoo li txhua lwm yam nroj tsuag, cumin muaj mob heev thiab tej yam tshuaj lom, uas muaj qee tus neeg tuaj yeem coj tib neeg lub cev, tshwj xeeb tshaj yog thaum nws los txog rau tus me nyuam, loj heev, yog li, koj yuav tsum tau thov hom tshuaj no nrog lub loj ceeb toom.
